Vegetarian Recipes

Oatmeal Burger Buns 1 pk Active dry yeast 1/4 c Warm water 1/4 c Molasses 4 tb Dairy free margarine 2 ts Salt 1/4 c Brown sugar 2 c Oatmeal (uncooked) 1 c Boiling wa...
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Chick Pea Loaf 3 c Chick peas 2 tb Vegetable oil 2 ea Garlic cloves, minced 1 lg Onion, chopped 2 ea Celery stalks, chopped 2 ea Carrots, finely chopped 1/4 c T...
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Breaded Tofu Cutlets 2 lb Firm or extra-firm tofu, -frozen (see note) 5 c Water 1/2 c Finely minced fresh ginger -(My note - is this for -real? That's what It Says!) ...
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Baked Harvest Vegetables 4 c Varietal non-sparkling white -or pink grape juice 3 c Unpeeled yams cut into 1.5" -chunks 3 c Unpeeled carrots, cut into -1.5" slices 3 c Unp...
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Black-Eyed Peas with Spinach 1 md Onion, chopped Vegetable broth for Sauteeing 10 oz Fresh spinach, rinsed, Stemmed and coarsely chopped (I think frozen Would be fine) 3 c Dr...
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Nan (Fried Leavened Bread) 1/2 c Yogurt 1/2 c Milk 1/2 ts Baking soda 1 ts Sugar 4 tb Butter/oleo 2 ea Eggs, lightly beaten 3 pk Dry yeast (1 pack=10 oz) 3 c White flour 1/...
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Carrot Sandwich Spread 5 md Carrots 1/3 c Tahini 1 tb Miso, white 1/4 ts Celery seeds 1 Garlic clove, pressed pn Cayenne pepper, optional Extract juice from carrots and...
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Aloo Gobi 1 Cauliflower 4 Potatoes 1/4 c Oil 1 ts Cumin seeds Ginger, fresh, 1" 3 Garlic cloves 3/4 ts Turmeric 1 ts Red Chili Powder 3 Tomatoes 1 ts Garam...
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Aloo Matar Rasedaar 5 tb Ghee 1 md Onion, chopped 2 ea Garlic cloves, chopped 2 ea Cloves 2 ea Bay leaves 1 ea 1 inch cinnamon stick 1 ts Garam masala 1 ts Chili pow...
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Russian Potato & Mushroom Croquettes 1 1/2 lb Potatoes, peeled and chopped 5 c Water 1 Onion, peeled and chopped 1/4 lb Mushrooms 1 ts Oil 1 tb Water Salt and pepper, to taste 1 c Ma...
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Artichoke Saute 3 ea Artichokes 1 ea Sm Onion, sliced 2 tb Olive oil 1/2 ts Tarragon, dried, crushed 1/4 c Water 1 c Mushrooms, sliced 1 x Lemon juice 1 ea Cl Ga...
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ALOO DAM Ingredients3tablespoonoil 1eachbay leaf 1eachonion 2teaspoonginger 2teaspoongarlic 2teaspooncumin seeds 4teaspoonturmeric 2teaspoonchili powder 3...
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Cashew "Whipped Cream" 1 c Raw cashews or cashew pieces 1 c Water 1 c Sunflower oil 4 tb Maple syrup or other -sweetener 1/2 ts Vanilla extract Pinch of salt Blend cash...
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Baba Gannouj 2 md Eggplants Juice of 1 1/2 lemons 1/4 c Virgin olive oil 1/2 ts Allspice 1/2 ts Cinnamon 1/2 ts Black pepper Salt to taste Finely chopped pars...
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Baigan Aur Tamaatar 1/2 lb Eggplant 2 tb Ghee 1 sm Onion, chopped finely 1 ea Garlic cloves, sliced 1/2 ts Turmeric 1 ea Bay leaf 1 ea 1" cinnamon stick 1/2 ts Salt ...
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Chili Dog Rolls -----------------------------------ROLLS----------------------------------- 1 tb Yeast, dry 1/4 c ;water, warm 1/2 ts Sugar or honey 1 c ;water, ...
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Ants Crawling Up Trees 2/3 c TVP 1/2 c Hot water 1 tb Chopped or grated ginger Root 2 tb Soy sauce 1 To 2 Tbsp hot bean paste 1/2 ts Salt (optional) 3 1/2 oz Bean threa...
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Brown Lentil Bake with Pineapple 2 tb Olive Oil 2 lg Onions Finely Chopped 1 c Dried Lentils Cooked & Drained 2 tb Chopped Parsley 1 ts Herbes DE Provence 2 tb Soy Sauce Pepp...
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Banana-Pineapple Kabobs 1 ea Whole vanilla bean 1/3 c Brown sugar 1/4 c Water 1 ts Margarine, optional 1 pn Salt, optional 4 ea Bananas 1/2 sm Pineapple Slit vanilla bea...
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Banana-Millet Muffins 2 c Whole wheat flour 1/4 c + 1T soy flour 2 t Baking soda 1/2 t Salt 1/3 c Millet 1/2 c Applesauce 2 lg Egg equivilent 2 c Mashed over-ripe bana...
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Baked Bulgur with Pecans 1 c Bulgur wheat, uncooked 1/2 ts Dried basil 1/8 ts Salt 1/8 ts Pepper 2 c Boiling water 1/4 c Chopped pecans Preheat oven to 350 degrees. Light...
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Blue Corn Muffins with Cranberries 3/4 c Finely ground blue cornmeal 1 c Unbleached white flour 2 ts Baking powder 1 ts Baking soda pn Salt 1 Egg 1 Egg white 3/4 Skim milk 1/3 c Ca...
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Asparagus & Red Pepper Soup 2 lb Asparagus, trimmed, cut into 1 " pieces 2 c Veggie broth 1 Roasted red pepper -diced(1/3-1/2 cup total) 1 cn Evap skim milk -x pepper to tas...
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Chickpea Sandwich Spread 1 c Chickpeas; cooked Garlic powder to taste 3 tb Italian salad dressing Salt and pepper to taste Mash chickpeas with fork and add seasonings. Se...
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Baba Ganouj (Tangy Eggplant Dip) Ingredients2eacheggplants 2tablespoontahini 2eachgarlic. cloves, pressed 1eachlemon, juice 2tablespoonparsley, fresh, chopped, optional 1/2teaspo...
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