Vegetable Recipes

Vaguely Indonesian Stir-Fry 1 Head of broccoli, cut into Florets (about 1 cup) 1 md Onion, quartered and cut 1/2 " thick 1 Carrot, sliced 1/4" thick 1/2 lb Oyster mushrooms,...
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Baked Asparagus 1 1/2 lb Fresh asparagus spears 2 tb Fresh parsley --(finely chopped) 3 Garlic cloves -- thinly sliced 4 tb Extra virgin olive oil Salt Freshly g...
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Broccomole 1 1/2 c Cooked broccoli stems, tough Outer layers peeled off 1 1/2 tb Fresh-sqeezed lemon juice 1/4 ts Ground cumin 1/8 ts Garlic powder 1/2 Toma...
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Brussel Sprouts In Pecan Sauce 1 lb Brussel sprouts; trimmed wi 3 T Butter; unsalted 1/4 c Pecans; chopped Salt and pepper to taste 1. Cook the brussel sprouts, covered in boil...
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Candied Pickle Sticks 1 qt Pickles; Sour Or Dill; Drain 3 c Sugar 1/4 c Pickled Sweet Cherry Peppers 2 ts Onion; Instant, Minced 1 ts Celery Seed 1 ts Mustard Seed 1/2...
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Dry Potatoes (Sookha Aloo) 4 md Size potatoes 2 ts Cumin seeds 1 ts Salt 2 ts Mango powder 1/4 ts Hot pepper 2 ts Garam Masala Oil (to fill pan to 2") 1. Boil potatoes unti...
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Pickled Zucchini 8 Onions, thinly sliced 1 ga Zucchini, cut into 1/2-inch Slices 3 Peppers, green, fine chopped 1/2 c Salt 5 c Vinegar, cider 5 c Sugar 1 1/2 ts T...
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Sauteed Vegetables 1 md Eggplant 1/2 ts Salt 2 ts Vegetable oil 2 ea Green peppers, sliced 2 md Carrots 1 ds Black pepper 1 ds Cinnamon 1/4 c Fresh parsley finely c...
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Skirley 1/8 c Dripping or lard* 1 Onion 1 c Oatmeal -salt and pepper *I would use butter rather than the traditional lard or drippings. Heat dripping til...
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Southern Peach Yam Bake 1/2 c Packed brown sugar 3 tb Flour 1/2 ts Nutmeg 2 tb Margarine 1/2 c Chopped pecans 2 cn Yam, drained (17 oz) 1 16 oz can peach slices,drain 1 ...
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Sweet Potatoes with Pralines 5 Sweet potatoes or yams 1/2 c Butter, softened 1/2 c Sugar 2 Eggs, beaten 1 ts Vanilla 1/3 c Milk 1/2 c Heavy cream 1 c Light brown sugar 1/3 c ...
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Asparagus with Cashews 1 1/2 lb Asparagus 2 tb Olive oil 2 ts Sesame oil 1 tb Fresh ginger root; fine chop 1/2 c Roasted cashews; Coarsely chopped 1 tb Soy sauce 1. Cut...
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Baked Butternut Squash 1 lg Butternut squash Salt Freshly ground black pepper 2 ts Anise seed 1/8 ts Ground cardamom 3 tb Brown sugar 8 tb Butter; melted 2 tb Fresh lem...
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Burta 2 lg Black eggplants 1 lg Onion; minced 2 md Tomatoes; blanched & sliced 4 Green chilies; minced 1 Handful of coriander leaves 1 ts Ground cu...
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Curried Mushrooms 1/2 lb Mushrooms 1 lg Onion 1/4 ts Turmeric To taste salt To taste chili 2 lg Tomatoes Oil 1. Wash mushrooms. Slice finely. Slice onion finely. 2...
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Pizza Primavera -Waldine Van Geffen VGHC42A 1 1/2 c Broccoli flowerets 1 c Yellow summer squash 3/4 c Asparagus pieces 8 oz Healthy favorites low-fat -Mozzarella...
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Shredded Carrots a L'Orange 1 lb Fresh carrots - unpared, shredded 3 tb Orange juice concentrate - frozen, undiluted 1/4 c Water 1/4 c Raisins Pinch ground cinnamon Salt and...
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Stir Fry Ginger Chicken 2 tb Butter 6 Chicken breast filets 2 c Chopped broccoli spears 1 1/2 c Show peas 1/2 c Sliced water chestnuts 1 1/2 c Chicken broth 2 tb Cornsta...
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Yam Turnout 2 1/4 lb Cooked peeled yams 1/3 c Sugar 1/3 c Brown or maple sugar Egg substitute equivalent to -- 1 egg 1 1/2 ts Grated orange rind 1/3 c Raisin...
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Zero Point Soup Ingredients1eachvegetables, frozen, large bag, italian blend 28oztomatoes, can, diced, undrained 1/2eachcabbage, head, chopped 1eachbroth, chicke...
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Asparagus with Toasted Pine Nuts and Lemon Vi 1 lb Asparagus, fresh spears 3 tb Pine nuts 1/4 c Olive oil 1 tb Lemon juice, fresh 1 Clove garlic, crushed 1/2 ts Salt 1/2 ts Basil, dried whole...
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Pasta w/ Smoked Mozzarella, Asparagas & Dried Tomatoes #2 1 c Warm water 1/2 c Dried tomatoes, sliced into Strips 3/4 lb Asparagus, cut diagonally 1" Pcs 12 oz Pkg farfale (bowtie pasta) 2 tb Olive oil 1...
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Pollo Raphael 1 8 oz can tomato sauce 1/2 c Picante sauce 1 ts Ground cumin 1/2 ts Garlic salt 1/2 ts Oregano, crushed 2 Whole chicken breasts, -boned, skinned...
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Potato Raita 2 1/2 c Plain yogurt 1/4 c Half-and-half 1 ts Salt 1/4 ts Black pepper 2 c Boiled, diced potatoes 1 ts Cumin powder 2 tb Fresh chopped coriander ...
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Ramen Supreme 4 Pkg. Ramen noodles 1 Medium onion 1 C. ham or Spam 1/2 Tsp. red pepper 1 Small Head cabbage 1 Medium bell pepper 1 Tsp. Accent 1 Tbsp. margarin...
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