Vegetable Recipes

Vegetable Soup (Zuppa Di Verdure) 1/4 c Extra-virgin olive oil 1 lg Onion, coarsely chopped 2 Stalks celery, trimmed and -coarsely chopped 2 Carrots, peeled and coarsely -chopped ...
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Baked Carrots 18 ea Carrots, small 1/3 c Butter 1/2 c Sugar 1 ts Salt 1/3 ts Cinnamon 1/3 c Boiling water Fat grams per serving: Approx. Cook Time: 1:30 Scrape...
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Basic Cabbage Soup 1 ea Cabbage, chopped 1 ea Carrots, chunked 1 ea Onions, chunked 1 ea Potatoes, chunked 1 ea With salt, lots of pepper, Maybe some dill and garli...
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Brussels Sprouts In Beer 1 lb Brussels sprouts; fresh Beer; any brand, to cover 1/2 t Salt 2 T Butter Trim and wash sprouts. Place in a medium-size saucepan and pour enou...
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Dressed Cabbage (Irish) 1 x Cabbage 4 tb Butter 3 tb Bacon stock or water 1 pn Nutmeg or mace 1/2 ts Flour 1 x Pepper Shred the cabbage. Melt half the butter in a heavy ...
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Dry Potatoes (Sookha Aloo) 4 md Size potatoes 2 ts Cumin seeds 1 ts Salt 2 ts Mango powder 1/4 ts Hot pepper 2 ts Garam Masala Oil (to fill pan to 2") 1. Boil potatoes unti...
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Easy Hummus Ingredients1eachchick peas, can 2eachgarlic, cloves 4tablespoonlemon juice 3tablespoontahini, (sesame seed paste) 3tablespoonolive oil 1teaspoonc...
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Easy Marinated Asparagus Asparagus spears Paul Newman Salad Dressing Allow 4 spears of fresh asparagus per serving. Dip asparagus in boiling water and drain immediately. ...
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Minted Veggie Dip 1 1/4 c Plain Non-Fat Yogurt 3/4 c Light Sour Cream 3 Cloves Garlic, Minced 1 Cucumber * 1 tb Fresh Mint, Chopped Salt And Pepper To Taste 8 c As...
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Pizza Primavera -Waldine Van Geffen VGHC42A 1 1/2 c Broccoli flowerets 1 c Yellow summer squash 3/4 c Asparagus pieces 8 oz Healthy favorites low-fat -Mozzarella...
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Russion Jewish Cabbage Rolls 1 Large head of cabbage 1 Large onion, chopped 6 Small carrots 3 Stalks celery 1/4 ts Salt 1 1/2 c Tomato juice 1 lb Hamburger 2 Slices bread 1 E...
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Sauteed Vegetables 1 md Eggplant 1/2 ts Salt 2 ts Vegetable oil 2 ea Green peppers, sliced 2 md Carrots 1 ds Black pepper 1 ds Cinnamon 1/4 c Fresh parsley finely c...
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Spam Veggie Pita Pockets 1 cn SPAM Luncheon Meat, cubed -(7 oz) 1 c Chopped broccoli 1 c Chopped cauliflower 1 Tomato, chopped 1 Carrot, peeled and chopped 1/3 c Chopped ...
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Stir Fry Of Broccoli & Chicken 1 lb Skinned & Boned Chicken Breasts, Trimmed 6 c Broccoli Florets (From About 2 lb Broccoli 2 lg Red OR Green Peppers, Quartered Lengthwise ...
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Sugared Muffins 3 c Corn Bread Mix (INDEX) 3/4 c Water 1/4 c Packed brown sugar 1 Egg 1 c Fresh blueberries* 3 tb Granulated sugar 1/2 ts Ground cinnamon 2 tb Bu...
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Vegetable Pie with Peppers(Quiche) 2 C. chopped -- fresh broccoli 1/2 C. chopped onion 1/2 C. chopped green peppers 1/2 C. sliced mushrooms -- (1/2 to 3/4) 1 C. shredded cheese (1/...
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Winter Vegetable Soup 4 Slices bacon in 1 inch piece 4 tb Unsalted butter 2 c Diced leeks 1 1/2 c Diced onions 1 c Diced celery 1 1/2 ts Dried tarragon 1/2 ts Dried th...
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Asparagus and Acorn Squash Rings 16 Asparagus stalks 2 x Small or medium acorn squash Scauce:.................... 1/4 c Clarified butter (see note) 2 T Sugar 1/2 c Chopped walnut...
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Asparagus and Acron Squash Rings 16 Asparagus stalks 2 x Small or medium acorn squash Scauce:.................... 1/4 c Clarified butter (see note) 2 tb Sugar 1/2 c Chopped walnu...
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Champ 4 lg Baking potatoes 2/3 c Milk 1/2 c Chopped green onions 1/4 c Butter 1/2 ts Salt 1/4 ts Pepper This Irish dish is best made with coarse skinne...
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Good Ole Coleslaw 2 lb Cabbage, pref. red and white 1 lg Carrot, grated 1 sm Onion, minced 3/4 c Mayonnaise 1/4 c Sour cream 1 tb Vinegar 2 t Dijon mustard pn Suga...
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Green Tomatoes, Fried 1 lb Tomatoes, green 1 Pepper, red for contrast 1/2 c Cream Butter or oil for frying Salt and pepper to taste Core and cut green tomatoes. The sk...
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Mangoes 12 md Green peppers or green -tomatoes 1 c Salt 1 qt Shredded cabbage (about 1 -medium head) 1 ts Salt 1/2 ts White pepper 2 tb Mustard seed 1 qt...
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Microwave Spiced Red Cabbage 1/2 ea Red cabbage 1/3 c Vinegar, white 1 ts Sugar 4 ea Cloves, whole 4 ea Peppercorns 1 ea Bay leaf 2 ts Coriander seeds 1 ts Butter 1 ea Apple,...
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Orak Orik (Cabbage Scramble) 2 T Oil 1 T Onion; chopped 3 ea Garlic clove 3 oz Shrimp, small; cooked & dice 1/2 t Salt 1/2 t Pepper, black 1/2 ea Cabbage, small; very fin...
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