Vegetable Recipes

Shahi Gobi 250 g Cabbage 2 md Onions 6 Garlic cloves 2 tb Ghee or oil 1/2 ts Garam masala 1/2 ts Turmeric powder 1 ts Ground cumin seeds 1 tb Coriander powd...
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Stir-Fried Spinach with Ginger and Almonds 1 tb Miso 2 tb Soy sauce 1 ts Vinegar, wine 2 tb Almonds, sliced 1 tb Oil, sesame 1/2 ts Ginger, ground 2 lb Spinach, fresh If fresh spinach is u...
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Vegetable Pie with Peppers(Quiche) 2 C. chopped -- fresh broccoli 1/2 C. chopped onion 1/2 C. chopped green peppers 1/2 C. sliced mushrooms -- (1/2 to 3/4) 1 C. shredded cheese (1/...
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Baked Carrots 18 ea Carrots, small 1/3 c Butter 1/2 c Sugar 1 ts Salt 1/3 ts Cinnamon 1/3 c Boiling water Fat grams per serving: Approx. Cook Time: 1:30 Scrape...
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Black Tie Tomatoes 1/4 c Plain Low Fat Yogurt 2 tb Low Cal. Mayonnaise 1/4 ts Onion Powder 4 sm Tomatoes, Halved Crosswise Lettuce Leaves 1 tb + 1 t. Black Caviar, ...
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Broiled Eggplant with Walnut Sauce --------------------------WALNUT SAUCE WITH FENNEL-------------------------- 1 c Walnut meats -this season's, if possible 1 sm Garlic clove: (see...
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Dry Potatoes (Sookha Aloo) 4 md Size potatoes 2 ts Cumin seeds 1 ts Salt 2 ts Mango powder 1/4 ts Hot pepper 2 ts Garam Masala Oil (to fill pan to 2") 1. Boil potatoes unti...
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Fried Zucchini 1 lb Zucchini, cut into 1/8 inch -slices 1 ts Salt 2/3 c Sifted all-purpose flour, or -more 1 c Water Vegetable oil, for frying Sprinkle zucchini...
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Knabrus 1 x Onion 1 x Cabbage, finely cut 1 x Salt & pepper 2 T Butter Butter a large cooking kettle well and fill with alternate layers of cabbage a...
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Minted Veggie Dip 1 1/4 c Plain Non-Fat Yogurt 3/4 c Light Sour Cream 3 Cloves Garlic, Minced 1 Cucumber * 1 tb Fresh Mint, Chopped Salt And Pepper To Taste 8 c As...
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Potato Raita 2 1/2 c Plain yogurt 1/4 c Half-and-half 1 ts Salt 1/4 ts Black pepper 2 c Boiled, diced potatoes 1 ts Cumin powder 2 tb Fresh chopped coriander ...
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Ridiculously Easy Lentil Soup 1 1/2 c Lentils (regular, not red) 7 c Water 1 md Yellow onion, chopped 3 To 5 cloves garlic, minced Or pressed 1 T Olive oil 1 t Salt x Freshly ...
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Roasted Carrots 1 lb Carrots 2 c Water 1 t Sugar 1/2 t Salt 1/4 c Melted butter 1/2 c Crushed cornflake crumbs Cook carrots, sugar, salt in water until tender, d...
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Roulade Of Turkey with Foie Gras and Sauterne Sauce ... 1 Turkey breast 1 Head savoy cabbage 1 lb Fresh foie gras (can -substitute same amount -of chopped chicken liver) Fresh cracked white pepper Kosh...
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Seafood and Asparagus Stir-Fry ----------------------------MARINADE INGREDIENTS---------------------------- 1 tb Dry sherry* 1 ts Cornstarch 1/4 ts Salt 1 pn White pepper -----...
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Veggie Christmas Tree 8 ounces ranch salad dressing 4 cups broccoli flowerets 1 broccoli stem 3 cups cauliflower flowerets -- 3-4 cups 4 cherry tomatoes -- quartered (...
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Beets In Sour Cream 16 oz Can beets, drained and diced 1 T Cider vinegar 1/4 t Each garlic salt and pepper 1/4 c Sour cream 1 t Sugar Combine all ingredients in 1 qt...
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Drunken Leeks 6 sm Leeks, trimmed and -washed (up to 8) 1 Garlic clove, crushed 1/2 c Red wine 1 ts Red wine vinegar 2 tb Parsley, chopped 1 ds Salt Black pepp...
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Ice-Water Pickles 3 lb 4-inch Cucumbers 5 ea Med. Onions 1 tb Mustard Seed 1 qt Cider Vinegar 1 c Sugar 2 ts Pickling Salt Wash the cucumbers, quarter them lengthw...
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Pickled Onions 1 ea Gallon Pickling Onions 1 c Pickling Salt 1 c Sugar Or To Taste (2 C Max) 5 c White Vinegar 3 T White Mustard Seeds 2 T Horseradish OR 2 T Pe...
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Pork Chops Smothered& Cabbage 8 cups coarsely shredded red cabbage (about 1-1/2 pounds) 4 cups chopped apples -- (about 4 medium) 2 cups sliced red onion -- (about 1 large) 1 ...
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Potato Pudding 6 Potatoes 1 Onion 6 oz Bacon 5 oz Evaporated milk 5 Eggs Salt and peppert to tast 1 tb Butter Grate potatoes, finely chop the onion, beat the eg...
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Potato Skin Soup 1 Onion, chopped 4 tb Butter 4 c Stock made from chicken or -beef bones or bouillon Cubes Light cream if necessary Parsley or chives to garnish *...
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Warm Asparagus with Tarragon Vinaigrette 1 lb Asparagus 1/2 c Olive oil 2 tb Dijon-style mustard 1/4 c White wine vinegar 1/4 ts Salt 1/4 ts Freshly ground black pepper 2 Shallots peeled...
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Zero Point Soup Ingredients1eachvegetables, frozen, large bag, italian blend 28oztomatoes, can, diced, undrained 1/2eachcabbage, head, chopped 1eachbroth, chicke...
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