Vegetable Recipes

Vaguely Indonesian Stir-Fry 1 Head of broccoli, cut into Florets (about 1 cup) 1 md Onion, quartered and cut 1/2 " thick 1 Carrot, sliced 1/4" thick 1/2 lb Oyster mushrooms,...
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Vegan Pumpkin Pie. 10 oz Firm silken tofu 1 15 oz can pumpkin 1/2 c Fruit source or granulated Date sugar 1/3 c Oil 2 T Molasses 1 t Vanilla extract 2 1/2 t Ground ...
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Vegetable Frittata - Monday's Dinner Menu -----------------------------VEGETABLE FRITTATA----------------------------- 1 Sweet potato [8oz] 2 c Broccoli, chopped 4 Eggs 4 Egg whites 1/2 t...
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Yam Turnout 2 1/4 lb Cooked peeled yams 1/3 c Sugar 1/3 c Brown or maple sugar Egg substitute equivalent to -- 1 egg 1 1/2 ts Grated orange rind 1/3 c Raisin...
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Zero Point Soup Ingredients1eachvegetables, frozen, large bag, italian blend 28oztomatoes, can, diced, undrained 1/2eachcabbage, head, chopped 1eachbroth, chicke...
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Baked Butternut Squash 1 lg Butternut squash Salt Freshly ground black pepper 2 ts Anise seed 1/8 ts Ground cardamom 3 tb Brown sugar 8 tb Butter; melted 2 tb Fresh lem...
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Broccomole 1 1/2 c Cooked broccoli stems, tough Outer layers peeled off 1 1/2 tb Fresh-sqeezed lemon juice 1/4 ts Ground cumin 1/8 ts Garlic powder 1/2 Toma...
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Chow-Chow Relish 4 c Chopped cabbage 3 c Chopped cauliflower 2 c Chopped onions 2 c Chopped green tomatoes 2 c Chopped green bell peppers 3 tb Salt 2 1/2 c Vinega...
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Fiddleheads 1 pk Frozen Fiddleheads 1 c Water 1 t Lemon juice 1 T Butter Cook fiddleheads in the water about 5 to 8 min. Drain. Add salt, pepper, lemon juice...
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Italian-Style Broccoli 2 lb Broccoli, broken into -florets 1 tb Olive oil 1 Clove garlic, minced or put -through press 1 sm Dried hot red pepper, -crumbled 2 tb Dry whi...
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Pickled Beets 2 lb Beets 2 c Sugar 2 c Water 2 c Cider vinegar 1 Thinly sliced lemon 1 tb Cinnamon 1 ts Cloves 1 ts Allspice Wash beets and leave at least one ...
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Pickled Zucchini 8 Onions, thinly sliced 1 ga Zucchini, cut into 1/2-inch Slices 3 Peppers, green, fine chopped 1/2 c Salt 5 c Vinegar, cider 5 c Sugar 1 1/2 ts T...
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Skirley 1/8 c Dripping or lard* 1 Onion 1 c Oatmeal -salt and pepper *I would use butter rather than the traditional lard or drippings. Heat dripping til...
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Southern Maryland Stuffed Ham 12 pounds Ham -- country cured 3 pounds Kale 3 pounds Watercress 2 pounds Cabbage -- green 1 bn Celery 1 Pepper -- hot red 6 tablespoons Salt 5 t...
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Sweet and Sour Peppers 1/4 c Fresh lemon juice 3 tb Tamari or soy sauce 2 tb Honey 1 ts Thai hot sauce, chili oil, Or other hot sauce(optional) 1 1/2 tb Canola oil 3 Cl...
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Vidalia Onion Baked 3 Grapefruit sized onions 3 tb Brown sugar 3 tb Butter melted Salt and Pepper Carefully skin the onions and cut the root end so the onion will si...
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Worried Fried Green Tomatoes 2 1/2 lb Green tomatoes, sliced verti -cally 1/4 inch thick 3 Garlic, clove, sliced 3/4 c Flour Salt Pepper 4 tb Olive oil Shake tomato slices in...
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Betty Carter's Refrigerator Pickles 12 lb Cucumbers, very small 1 ea Onion, sliced 4 c Sugar 4 c Vinegar 1/2 c Salt 1 1/3 tb Celery seed 1 1/3 tb Mustard seed 1 1/3 ts Turmeric Slic...
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Candied Sweet Potatoes 6 ea Sweet potato 1 1/2 c Brown sugar 1 1/2 c Water, cold 1/4 t Salt Peel the potatoes and cut in slices 1/2 inch thick. Lay in an iron skillet a...
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Easy Hummus Ingredients1eachchick peas, can 2eachgarlic, cloves 4tablespoonlemon juice 3tablespoontahini, (sesame seed paste) 3tablespoonolive oil 1teaspoonc...
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Microwave Spiced Red Cabbage 1/2 ea Red cabbage 1/3 c Vinegar, white 1 ts Sugar 4 ea Cloves, whole 4 ea Peppercorns 1 ea Bay leaf 2 ts Coriander seeds 1 ts Butter 1 ea Apple,...
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Pollo Raphael 1 8 oz can tomato sauce 1/2 c Picante sauce 1 ts Ground cumin 1/2 ts Garlic salt 1/2 ts Oregano, crushed 2 Whole chicken breasts, -boned, skinned...
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Ramen Supreme 4 Pkg. Ramen noodles 1 Medium onion 1 C. ham or Spam 1/2 Tsp. red pepper 1 Small Head cabbage 1 Medium bell pepper 1 Tsp. Accent 1 Tbsp. margarin...
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Savory Cabbage Strudel PREPARE THE FILLING 1 tb Butter 4 c Cabbage, finely shredded 2 c Bok Choy greens, shredded 1 tb Currants (Optional) 1 Onion; thin sliced 2 Scalli...
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Shredded Carrots a L'Orange 1 lb Fresh carrots - unpared, shredded 3 tb Orange juice concentrate - frozen, undiluted 1/4 c Water 1/4 c Raisins Pinch ground cinnamon Salt and...
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