Vegetable Recipes

Bulgur Stuffed Cabbage 1 sm Head green cabbage 1 c Finely chopped parsley 2 Onions, chopped 4 Celery stalks, chopped 1/4 t Italian seasoning 1/2 t Minced garlic 2 15-oz...
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Baigan Bharta (Mashed Eggplant) 2 md Eggplants Cooking the eggplant: Poke the eggplants (say 2, medium sized ones) with a knife, and insert slivers of garlic in the slits. The e...
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Sm Stir Fry Veg Pockets -VIVIAN THIELE 16 oz Frozen Stir Fry Vegetables -OR- 4 c Fresh Vegetables for -Stir Fry *****A COMBINATION OF****** ***ANY OF THE FOLLOWING**** B...
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Yams For Health 4 md Yams, peeled and sliced 1/2 t Finely shredded orange peel 1/2 c Orange juice 1 T Brown sugar 1/4 t Salt 1/4 t Cinnamon 1/8 t Allspice In a l...
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Baigan Bharta 1 md Eggplant 2 tb Veg oil 2 To 3 serrano chiles, seeded And diced 1/4 ts Compound asafetida (or < 1/8 ts Pure) 1 To 2 tsp cumin seeds 2 ts Gr...
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Brussel Sprouts 12 md Size Fresh Brussel Sprouts 1 tb Margarine 1/8 ts White Pepper (Fat 5.9. Chol. 0.) Wash Brussel Sprouts & Discard Discolored Leaves. Cut...
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Peas Kofta Curry -----------------------------------KOFTAS----------------------------------- 250 g Peas; boiled 1 tb Poppy seeds 2 tb Gram flour 1 sm Onion; minc...
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Southern Peach Yam Bake 1/2 c Packed brown sugar 3 tb Flour 1/2 ts Nutmeg 2 tb Margarine 1/2 c Chopped pecans 2 cn Yam, drained (17 oz) 1 16 oz can peach slices,drain 1 ...
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Stir Fry Of Broccoli & Chicken 1 lb Skinned & Boned Chicken Breasts, Trimmed 6 c Broccoli Florets (From About 2 lb Broccoli 2 lg Red OR Green Peppers, Quartered Lengthwise ...
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Tabouli #2 6 oz Burghul wheat, 1 sm Onion finely chopped, Juice of 1 lemon 9/16 oz Parsley finely chopped, 16 Black olives stoned, Sea salt 4 tb Olive oil, ...
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Baked Asparagus 1 1/2 lb Fresh asparagus spears 2 tb Fresh parsley --(finely chopped) 3 Garlic cloves -- thinly sliced 4 tb Extra virgin olive oil Salt Freshly g...
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Brussel Sprouts In Pecan Sauce 1 lb Brussel sprouts; trimmed wi 3 T Butter; unsalted 1/4 c Pecans; chopped Salt and pepper to taste 1. Cook the brussel sprouts, covered in boil...
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Champ 4 lg Baking potatoes 2/3 c Milk 1/2 c Chopped green onions 1/4 c Butter 1/2 ts Salt 1/4 ts Pepper This Irish dish is best made with coarse skinne...
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Dal Palak 2 bn Spinach 1 bn Fenugreek leaves 1 bn Dill 100 g Blanched, diced tomatoes 1 ea 1-inch piece ginger 3 Garlic cloves 1/2 ts Turmeric powder 2 sm ...
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Dry Potatoes (Sookha Aloo) 4 md Size potatoes 2 ts Cumin seeds 1 ts Salt 2 ts Mango powder 1/4 ts Hot pepper 2 ts Garam Masala Oil (to fill pan to 2") 1. Boil potatoes unti...
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Gingered Carrots 6 ea Medium carrots, 1" pieces 1 T Sugar 1 t Cornstarch 1/8 t Ground nutmeg 1/4 t Ground ginger 1/4 c Orange juice 1 t Low fat margarine Steam ca...
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Natural Egg Easter Dyes ---------------------------SPRING CHICKEN YELLOW--------------------------- 1 ts Tumeric 2/3 c -Boiling water 1/4 ts Vinegar --------------------...
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Peking Raviolis with Eggplant 1 pk Eggroll wrappers or ravioli Wrappers 1 1/2 lb Eggplant 3 Cloves garlic 1/4 c Soy sauce or tamari sauce 1/2 c Scallions chopped coarsly 1/2 t...
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Puree Of Leeks 3/4 lb Leeks; very thinly sliced Butter Drop the thinly sliced leeks (tender green parts as well as white) into 1/2-inch fast-boiling salted wate...
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Red-Beet Salad 2 ea Red beets; bunches 1 x ----------marinade---------- 2 T ;water 1/4 c Vinegar 2 T Caraway seeds 1 t Sugar 2 T Onion; minced 1 t Horseradish 1...
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Ridiculously Easy Lentil Soup 1 1/2 c Lentils (regular, not red) 7 c Water 1 md Yellow onion, chopped 3 To 5 cloves garlic, minced Or pressed 1 T Olive oil 1 t Salt x Freshly ...
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Sweet Potatoes And Apples Ii Ingredients3eachsweet potatoes 1cupapples, sliced & peeled 1/4cupsugar, brown 1cinnamon 1butter 1/4cupapple juice, or water Directions:Peel s...
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Tofu& Vegetable Stir-Fry -JUDI M. PHELPS (GPHELPS1) 1/2 Block tofu 1 lb Napa (chinese cabbage) 1/2 c Water 2 tb Cornstarch -- divided 4 tb Kikkoman soyce sauce -- divided...
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Vegetable Pasta For Crock-Pot 2 tsp Butter Or Margarine 1 Zucchini -- 1/4" slice 1 Yellow Squash -- 1/4" slice 2 Carrots -- thinly sliced 1 1/2 C Mushrooms -- fresh, sliced 1 ...
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Whole Wheat Corn Bread 2 c Corn Bread Mix (INDEX) 1 c Whole wheat flour 1/3 c Sugar 1 ts Baking powder 1 1/4 c Water 1/3 c Dark molasses 1 Egg Orange Butter (INDEX) Hea...
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