Vegetable Recipes

Fried Zucchini 1 lb Zucchini, cut into 1/8 inch -slices 1 ts Salt 2/3 c Sifted all-purpose flour, or -more 1 c Water Vegetable oil, for frying Sprinkle zucchini...
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Gingered Carrots 6 ea Medium carrots, 1" pieces 1 T Sugar 1 t Cornstarch 1/8 t Ground nutmeg 1/4 t Ground ginger 1/4 c Orange juice 1 t Low fat margarine Steam ca...
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Potato Pie 3 medium Potatoes -- cut into chunks 1/4 cup Water 1/2 teaspoon Salt 1/8 teaspoon Black pepper 1 teaspoon Vegetable oil 1/2 teaspoon Paprika 1 On...
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Puree Of Leeks 3/4 lb Leeks; very thinly sliced Butter Drop the thinly sliced leeks (tender green parts as well as white) into 1/2-inch fast-boiling salted wate...
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Red Cabbage Ingredients2tablespoonvegetable oil 2smonions, sliced 2poundred cabbage, shredded 2tablespoonvinegar 1 salt, to taste 1teaspoonsugar 1lgapple, ta...
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Vegetable Lo Mein 3/4 lb Fresh noodles 6 Chinese mushrooms - soaked in warm water - and shredded 3 lg Celery stalks - shredded to about - 3-in lengths 2 Bamboo sho...
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Winter Vegetable Soup 4 Slices bacon in 1 inch piece 4 tb Unsalted butter 2 c Diced leeks 1 1/2 c Diced onions 1 c Diced celery 1 1/2 ts Dried tarragon 1/2 ts Dried th...
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Baked Beets Beets; whole, unpeeled -tops removed, washed Place beets on a tray, in an oven at 350F degrees for 1 hour. Let cool slightly and slip off skins, ...
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Cabbage-Filled Peppers 6 ea Bell pepper, red 1/2 ea Cabbage (head) 1/2 t Salt 2 c Vinegar 1 T Mustard seed, yellow Remove stems and cut off the tops of the peppers and ...
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Drunken Leeks 6 sm Leeks, trimmed and -washed (up to 8) 1 Garlic clove, crushed 1/2 c Red wine 1 ts Red wine vinegar 2 tb Parsley, chopped 1 ds Salt Black pepp...
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Kenyan-Style Collard Greens with Lemon Ingredients2poundcollard greens 2tablespooncanola oil 1/2cuponion, finely chopped 1eachjalapeno pepper, seeded and minced 2eachplum tomatoes, pee...
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Red-Beet Salad 2 ea Red beets; bunches 1 x ----------marinade---------- 2 T ;water 1/4 c Vinegar 2 T Caraway seeds 1 t Sugar 2 T Onion; minced 1 t Horseradish 1...
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Spicy Szechwan Sauteed Chicken 3/4 lb Chicken, boneless, bite size 2 c Broccoli flowerets, cooked 2 ea Stalks green onion, chopped 4 ea Slices, ginger root,slivered 1 ea Garlic...
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Vegetable Lasagna 4 T Olive oil 1/4 lb Shallots 10 oz Spinach, frozen 2 c Broccoli floweretts 1 c Carrots sliced 12 oz Lasagna noodles, uncooked 2 c Ricotta Cheese...
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Bangin' Bart 2 lg Eggplants, unpeeled, -diced 2 lg Tomatoes, diced 2 lg Onions, finely chopped 2 T Oil (or clarified -butter) 2 t Salt 1 t Black pepper In a l...
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Burta 2 lg Black eggplants 1 lg Onion; minced 2 md Tomatoes; blanched & sliced 4 Green chilies; minced 1 Handful of coriander leaves 1 ts Ground cu...
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Minted Veggie Dip 1 1/4 c Plain Non-Fat Yogurt 3/4 c Light Sour Cream 3 Cloves Garlic, Minced 1 Cucumber * 1 tb Fresh Mint, Chopped Salt And Pepper To Taste 8 c As...
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Mushrooms & Tofu In Wine 1 tb Safflower oil 2 ea Garlic cloves, minced 1 lg Onion, chopped 1 1/2 lb Mushrooms, sliced 1/2 md Green bell pepper, diced 1/2 c Dry white wine...
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Pickled Beets 2 lb Beets 2 c Sugar 2 c Water 2 c Cider vinegar 1 Thinly sliced lemon 1 tb Cinnamon 1 ts Cloves 1 ts Allspice Wash beets and leave at least one ...
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Pizza Primavera -Waldine Van Geffen VGHC42A 1 1/2 c Broccoli flowerets 1 c Yellow summer squash 3/4 c Asparagus pieces 8 oz Healthy favorites low-fat -Mozzarella...
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Pollo Raphael 1 8 oz can tomato sauce 1/2 c Picante sauce 1 ts Ground cumin 1/2 ts Garlic salt 1/2 ts Oregano, crushed 2 Whole chicken breasts, -boned, skinned...
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Ramen Supreme 4 Pkg. Ramen noodles 1 Medium onion 1 C. ham or Spam 1/2 Tsp. red pepper 1 Small Head cabbage 1 Medium bell pepper 1 Tsp. Accent 1 Tbsp. margarin...
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Roulade Of Turkey with Foie Gras & Sauterne Sauce ... 1 Turkey breast 1 Head savoy cabbage 1 lb Fresh foie gras (can -substitute same amount -of chopped chicken liver) Fresh cracked white pepper Kosh...
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Russion Jewish Cabbage Rolls 1 Large head of cabbage 1 Large onion, chopped 6 Small carrots 3 Stalks celery 1/4 ts Salt 1 1/2 c Tomato juice 1 lb Hamburger 2 Slices bread 1 E...
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Vegetable Frittata 1/3 c Chopped onion 2/3 c Chopped green pepper 1 T Butter 4 T Olive oil 1 1/2 c Scrubbed, chopped zucchini 2 ea Minced garlic cloves 1/2 t Salt 1...
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