Vegetable Recipes

Shrimp and Vegetables with Linguine 1/2 lb Linguine 1 tb Olive oil 1/2 c Chopped onion 1 Stalk celery,chopped 1/2 c Chopped sweet red pepper 1 1/2 c Broccoli florets 1 1/2 c Chicken...
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Bhindi Sabji 1 lb Fresh okra 3 tb Ghee 1 1/2 tb Coriander 1/2 ts Cumin 1/2 ts Hungarian paprika 1/2 ts Garam masala 1/2 ts Turmeric 1 ts Salt Wash & thoro...
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Locus Fish with Jerusalem Artichokes 4 Locus fish fillets - Or white firm-flesh fish 1 lb Jerusalem artichokes 2 tb Olive oil 1/4 c White wine 1 ts Fresh rosemary, chopped Juice from...
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Potatoes with Spiced Chicken Topping 4 ea Potatoes 1/4 c Olive oil 1/2 c Almonds slivered 1 c Onion chopped 1 lb Chicken (boned and skinned), [cut into strips] 2 tb Flour 1 1/4 c Chi...
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Spinach Crepes 1/2 t Salt 1 pn Nutmeg or mace 2 pk Frozen spinach 3 T Minced onion 1 Egg, beaten slightly 1 T Flour 1 T Butter 2 T Milk Make a roux with onion, ...
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Stuffed Swiss Chard with Carrot Sauce 1/2 x Onion, finely chopped 3 x Cloves garlic, minced 7 md Potatoes, boiled, peeled, -and mashed 1 x Bunch broccoli, chopped and -steamed 1 Green...
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Easy Hummus Ingredients1eachchick peas, can 2eachgarlic, cloves 4tablespoonlemon juice 3tablespoontahini, (sesame seed paste) 3tablespoonolive oil 1teaspoonc...
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Vegetable Lasagna 4 T Olive oil 1/4 lb Shallots 10 oz Spinach, frozen 2 c Broccoli floweretts 1 c Carrots sliced 12 oz Lasagna noodles, uncooked 2 c Ricotta Cheese...
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Veloute Of Fennel 10 tb Unsalted butter 6 lg Heads fennel - trimmed and thinly sliced 6 tb Unbleached all-purpose flour 8 c Chicken stock - preferably homemade 4 E...
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Winter Squash with Cranberries 1 1/2 c Cooked squash (12 oz frozen) 1 Egg, beaten 1/2 c Coarsely chopped cranberries 1/2 ts Salt 1 ds Pepper 1 tb Margarine, melted 1 ds Nutmeg ...
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Beets In Sour Cream 16 oz Can beets, drained and diced 1 T Cider vinegar 1/4 t Each garlic salt and pepper 1/4 c Sour cream 1 t Sugar Combine all ingredients in 1 qt...
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Eating Well Pbt (Portabello, Basil & Tomato Sandwich) 2 tb Reduced-fat Mayonnaise 2 tb Nonfat Sour-Cream or Nonfat -Plain Yogurt. 1 ts Fresh Lemon juice 1 tb Olive Oil 2 4 oz Portabello, stems -remov...
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Korean Bbq Tofu 1/2 c Soy sauce 5 6 T sugar or sweetener 2 t Dry mustard 4 Cloves garlic or 1/2 tsp Garlic powder 2 t Onion powder a little water Cut tofu in str...
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My Honey Glazed Carrots & Parsnips 6 md Parsnips 4 md Carrots 2 tb Butter 2/3 c Chicken stock 2 tb Honey 2 ts Lemon juice 1 ts Curry powder Salt and pepper Peel parsnips and carrot...
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Pierogi with Caramelized Onions & Red Peppers 1 16 ounce package frozen Low-fat potato and cheddar Pierogi Salt 2 md Red peppers 1 lg Onion (1 lb) 2 tb Salad oil 2 ts Sugar 2 ts Red wine vine...
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Red Cabbage Ingredients2tablespoonvegetable oil 2smonions, sliced 2poundred cabbage, shredded 2tablespoonvinegar 1 salt, to taste 1teaspoonsugar 1lgapple, ta...
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Roulade Of Turkey with Foie Gras and Sauterne Sauce ... 1 Turkey breast 1 Head savoy cabbage 1 lb Fresh foie gras (can -substitute same amount -of chopped chicken liver) Fresh cracked white pepper Kosh...
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Aubergine with Lentils - Phad Makhua Sai Thua Khiew Stephen Ceideburg 1/4 lb Lentils 1/2 ts Salt 8 oz Aubergine (eggplant) 4 Cloves garlic 1 Fresh chili 2 tb Vegetable oil 1 tb Fish sauce 4 tb Wate...
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Brussels Sprouts Gratin 1 lb Brussels sprouts 2 oz Bacon 1 tb Unsalted butter - for greasing gratin dish 1/2 c Heavy cream 1 tb Fresh bread crumbs 4 tb Unsalted butter; ...
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Burta 2 lg Black eggplants 1 lg Onion; minced 2 md Tomatoes; blanched & sliced 4 Green chilies; minced 1 Handful of coriander leaves 1 ts Ground cu...
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Easy-Glazed Pearl Onions 16 oz Frozen pearl onions 2 tb Vegetable oil 3 tb Sugar 1 1/2 c Beef stock 4 tb Red wine vinegar Salt Freshly ground black pepper RINSE THE ONION...
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Mushrooms In White Sauce 3/4 lb Mushrooms 3 tb Oil 2 tb Water 1/4 c Milk 1 tb Corn starch, dissolved in 1/4 c Water Salt 1 Parsley sprig 1 sl Luncheon ham 1. Select mushr...
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Parsley Artichokes 9 Artichokes; medium 2 Lemons; the juice & the -4 rinds 2 c -cold water 1 1/2 ts -salt 1/4 ts -pepper;freshly ground black 1/2 c Olive oil 1 ...
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Quick And Easy Pumpkin Bread Ingredients1 1/2cupsugar 1 2/3cupflour 1/4teaspoonbaking powder 1teaspoonbaking soda 3/4teaspoonsalt 1/2teaspooncloves, ground 1/2teaspoonnutmeg ...
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Stir Fried Asparagus 1 lb Asparagus 1/2 c Water 1/2 ts Instant chicken boullion 1 tb Cornstarch 1 tb Water, cold 2 tb Vegetable oil 1 1/2 c Mushrooms, fresh, sliced 1...
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