Vegetable Recipes

Asparagus with Citrus Cream Sauce 1 Medium-size orange 1 Large lime 1 c Unflavored nonfat yogurt 1/8 ts White pepper 2 lb Asparagus,tough ends trimmed Salt 1. From colored surface...
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Beet Cabbage Relish 10 Beets, chopped 1 c Chopped onions 2 c Chopped cabbage 1 c Red sweet pepper 1 Stalk celery, chopped 2 tb Salt 1/2 c Sugar 1 c Chopped cauliflow...
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Smoked Pork Chops with Cabbage ------------------------------PHILLY.INQUIRER------------------------------ 4 COOKED SMOKED PORK LOIN CHOP SALT AND PEPPER TO TASTE 1 MEDIUM HEAD...
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Vegetable Relish 2 1/2 lb Green Peppers -about12 medium 1 sm Head cabbage (1 pound) 1 lb Onions (3-4 large) 1 lb Carrots (7 medium) 2 3/4 c Heinz distilled White ...
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Baigan Bharta 1 md Eggplant 2 tb Veg oil 2 To 3 serrano chiles, seeded And diced 1/4 ts Compound asafetida (or < 1/8 ts Pure) 1 To 2 tsp cumin seeds 2 ts Gr...
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Kashmiri Spinach 5 tb Oil 1/8 ts Asafetida (hing), ground 2 1/2 lb Spinach, washed, chopped 1/2 ts Turmeric, ground 1/2 ts Cayenne pepper 1 1/4 ts Salt 1/4 ts Gar...
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Pork Roast with Red Cabbage 2 lb Pork roast 1 md Head red cabbage, shredded Lemon juice or vinegar 1 pn Sugar 1 Onion, sliced 1 Apple, sliced 1 Bay leaf 1/4 c Red wine Salt ...
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Skillet Cabbage 2 T Vegetable oil 3 c Cabbage; finely shredded 1 c Celery; chopped 1 ea Green pepper; small, chopped 1 ea Onion; small, chopped 1/2 t Salt 1/4 t ...
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Springtime Potatoes 1 1/2 lb Potatoes, new, small 1/2 c Cucumber, chopped 1 1/2 tb Green onion, chopped 2 tb Green pepper, chopped 2 tb Radishes, sliced 1 ts Salt Pe...
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Vegetable Guacamole 2 Ripe avocados Juice of one grapefruit Juice of one lime 1/2 sm Shallot or 1 green onion 3 Sprigs parsley, coarsely -chopped 3 Sprigs cilantro 1...
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White Asparagus with Brown Butter 3 lb White asparagus 2 qt Boiling water mixed with 4 ts Salt 1/2 c Unsalted butter 2/3 c Fine,soft white bread crumbs 1/2 ts Freshly ground black...
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Wined Fish Chunks In Broth 2 lb Oily fish, such as mackerel 2 ts Salt 1/2 c Good quality dry white wine 3 c Chicken stock 1/2 ts Ginger root, minced 1/4 ts Salt 4 Napa cabb...
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Asparagus and Acorn Squash Rings 16 Asparagus stalks 2 x Small or medium acorn squash Scauce:.................... 1/4 c Clarified butter (see note) 2 T Sugar 1/2 c Chopped walnut...
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Knabrus 1 x Onion 1 x Cabbage, finely cut 1 x Salt & pepper 2 T Butter Butter a large cooking kettle well and fill with alternate layers of cabbage a...
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Potato Pie 3 medium Potatoes -- cut into chunks 1/4 cup Water 1/2 teaspoon Salt 1/8 teaspoon Black pepper 1 teaspoon Vegetable oil 1/2 teaspoon Paprika 1 On...
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Stir Fried Asparagus 1 lb Asparagus 1/2 c Water 1/2 ts Instant chicken boullion 1 tb Cornstarch 1 tb Water, cold 2 tb Vegetable oil 1 1/2 c Mushrooms, fresh, sliced 1...
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Whole Wheat Corn Bread 2 c Corn Bread Mix (INDEX) 1 c Whole wheat flour 1/3 c Sugar 1 ts Baking powder 1 1/4 c Water 1/3 c Dark molasses 1 Egg Orange Butter (INDEX) Hea...
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Beets and Pineapple 2 tb Brown sugar 1 tb Corn starch 1/4 ts Salt 1 c Pineapple tidbits 1 tb Butter 1 tb Lemon juice 1 lb Can of beets, slice & drain Combine bro...
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Broiled Eggplant with Walnut Sauce --------------------------WALNUT SAUCE WITH FENNEL-------------------------- 1 c Walnut meats -this season's, if possible 1 sm Garlic clove: (see...
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Red Cabbage Ingredients2tablespoonvegetable oil 2smonions, sliced 2poundred cabbage, shredded 2tablespoonvinegar 1 salt, to taste 1teaspoonsugar 1lgapple, ta...
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Vegan Pumpkin Pie. 10 oz Firm silken tofu 1 15 oz can pumpkin 1/2 c Fruit source or granulated Date sugar 1/3 c Oil 2 T Molasses 1 t Vanilla extract 2 1/2 t Ground ...
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Champ 4 lg Baking potatoes 2/3 c Milk 1/2 c Chopped green onions 1/4 c Butter 1/2 ts Salt 1/4 ts Pepper This Irish dish is best made with coarse skinne...
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Dressed Cabbage (Irish) 1 x Cabbage 4 tb Butter 3 tb Bacon stock or water 1 pn Nutmeg or mace 1/2 ts Flour 1 x Pepper Shred the cabbage. Melt half the butter in a heavy ...
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Fried Zucchini 1 lb Zucchini, cut into 1/8 inch -slices 1 ts Salt 2/3 c Sifted all-purpose flour, or -more 1 c Water Vegetable oil, for frying Sprinkle zucchini...
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Gingered Carrots 6 ea Medium carrots, 1" pieces 1 T Sugar 1 t Cornstarch 1/8 t Ground nutmeg 1/4 t Ground ginger 1/4 c Orange juice 1 t Low fat margarine Steam ca...
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