Vegetable Recipes

Pork with Cabbage 1/2 c Pork, shredded 1 tb Soya sauce Salt 1/2 md Cabbage, shredded 3 tb Oil 1/2 c Water 1. Shred pork and cabbage. 2. Place oil in wok and heat t...
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Salmon with Curried Cabbage 2 tablespoons butter 2 teaspoons curry powder 1/2 cup onion -- sliced 3 cups cabbage -- finely sliced 1/4 pound salmon fillet -- 1" cube 2 teaspo...
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Stuffed Brinjals 250 g Small brinjals (eggplants) 1 tb Poppy seeds 1 tb Coriander powder 1/2 tb Mango powder 1 md Onion 1/2 ts Turmeric 1 Handful fenugreek leaves...
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Tofu Cream Cheese 12 oz Tofu 1/2 ts Salt 1/8 ts Caraway seeds 1/4 ts Dill Juice of 3 small limes 2 tb Water Place all ingredients in blender and blend until creamy...
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Winter Squash with Cranberries 1 1/2 c Cooked squash (12 oz frozen) 1 Egg, beaten 1/2 c Coarsely chopped cranberries 1/2 ts Salt 1 ds Pepper 1 tb Margarine, melted 1 ds Nutmeg ...
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Asparagus with Egg Garlic & Lemon Sauce Ingredients5tablespoonbutter, unsalted 1tablespoongarlic, minced 2poundasparagus, stems peeled, fiberous ends removed 1eachegg, hard boiled, chop...
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Basil Broccoli Terrine 4 1/2 c Coarsely Chopped Fresh Broccoli 1/2 c Water 4 Egg Whites 2 Egg Yolks 1 tb Grated Parmesan 2 ts Lemon Juice 1/2 ts Dried Basil 1/4 ts Salt...
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Black Tie Tomatoes 1/4 c Plain Low Fat Yogurt 2 tb Low Cal. Mayonnaise 1/4 ts Onion Powder 4 sm Tomatoes, Halved Crosswise Lettuce Leaves 1 tb + 1 t. Black Caviar, ...
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Fried Chick Peas 1 1/2 c Dried chick peas 1 md Onion, diced 3 tb Peanut oil 1 tb Lemon juice 2 ts Dried parsley 2 ts Dried mint 1/2 ts Ground cinnamon 1/4 ts Grou...
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Kenyan-Style Collard Greens with Lemon Ingredients2poundcollard greens 2tablespooncanola oil 1/2cuponion, finely chopped 1eachjalapeno pepper, seeded and minced 2eachplum tomatoes, pee...
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Potato Curry 6 md Potatoes 3 tb Oil 1 ts Salt 1 ts Cumin Seeds 1/2 ts Mustard Seeds 1 ts Turmeric 1 ts Ground Coriander 1/2 ts Cayenne 2 c Water 1 c Plain Yog...
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Shahi Gobi 250 g Cabbage 2 md Onions 6 Garlic cloves 2 tb Ghee or oil 1/2 ts Garam masala 1/2 ts Turmeric powder 1 ts Ground cumin seeds 1 tb Coriander powd...
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Suet Or Carrot Pudding 2 c Carrot, cooked, mashed 1 c Suet, chopped 1 c Molasses 1 ea Egg 1 t Baking soda 1 x *dissolved in: 1/4 c Water, hot 2 T Brown sugar 1/4 t Salt...
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Potatoes with Spiced Chicken Topping 4 ea Potatoes 1/4 c Olive oil 1/2 c Almonds slivered 1 c Onion chopped 1 lb Chicken (boned and skinned), [cut into strips] 2 tb Flour 1 1/4 c Chi...
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Root Vegetable Hash 1 lb Rutabagas 2/3 lb Carrots 2/3 lb Red-skinned potatoes 3 T Butter Salt Freshly ground black pepper 1 T Minced parsley (opt) (From "More Vegeta...
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Vegetable Guacamole 2 Ripe avocados Juice of one grapefruit Juice of one lime 1/2 sm Shallot or 1 green onion 3 Sprigs parsley, coarsely -chopped 3 Sprigs cilantro 1...
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Veggie Vomit^ 6 ounces Box lime jello 1/4 Head cabbage 3 Carrots -- washed and peeled 1 can (8oz) crushed pineapple Drained 1 can (11oz) mandarin orange Segmen...
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Vidalia Onion Pie 2 9" Pie shells, baked 4 Eggs, beaten 1 c Sour cream (generous cup) Salt & pepper to taste 1 Stick of butter 6 Vidalia onions, large Sliced t...
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Whole Wheat Corn Bread 2 c Corn Bread Mix (INDEX) 1 c Whole wheat flour 1/3 c Sugar 1 ts Baking powder 1 1/4 c Water 1/3 c Dark molasses 1 Egg Orange Butter (INDEX) Hea...
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Asparagus with Citrus Cream Sauce 1 Medium-size orange 1 Large lime 1 c Unflavored nonfat yogurt 1/8 ts White pepper 2 lb Asparagus,tough ends trimmed Salt 1. From colored surface...
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Asparagus with Toasted Pine Nuts & Lemon Vinai 1 lb Asparagus, fresh spears 3 T Pine nuts 1/4 c Olive oil 1 T Lemon juice, fresh 1 Clove garlic, crushed 1/2 t Salt 1/2 t Basil, dried whole 1/2...
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Cabbage and Potatoes 3 lb Cabbage 2 White potatoes (up to 4, -washed and diced; I like -the skins left on) 2 Onions (chopped) 1 T Wine vinegar 6 T Bacon fat or butter...
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Green Chili Salsa 1 T Oil 1 Chopped Onion 1 cn Chopped Green Chili 1 Clove Chopped Garlic 5 Tomatoes Heat oil, add onion and simmer for a couple of minutes. Add ch...
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Salmon with Cabbage Chestnuts and Bacon 32 Chestnuts 1/2 lb Slab bacon - cut into 1/2-in cubes 2 sm Red cabbages - finely shredded 1/2 ts Freshly ground pepper 5 lb Whole salmon 2 c Dry...
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Sri Lanka Ala Badun Potatoes & Onion ---------> source <--------- "A taste of Sri Lanka" By Indra Jayasekera ---------------------------------ALA BADUN-------------------------...
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