Vegetable Recipes

Broccoli and Corn Bake 2 c Cream style canned corn 1 1/4 c Broccoli, cooked and chopped 1 ea Egg 1/2 c Coarse crumbs 1/4 c Melted butter or margarine Mix together in gr...
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Cuspajs 1 Head green cabbage 1 Green pepper Salt 2 c Cubed potatoes Zafrig (recipe separate) Select 1 firm head green cabbage and 1 green pepper. Cut cab...
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Ham Frittata 8 oz Egg Substitute 1/2 c Lean Ham 1 tb Dijon Mustard 1 ts Parsley Flakes 1 ts
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Vegetable Guacamole 2 Ripe avocados Juice of one grapefruit Juice of one lime 1/2 sm Shallot or 1 green onion 3 Sprigs parsley, coarsely -chopped 3 Sprigs cilantro 1...
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Cucumber Kim Chee 3 Cucumbers; unwaxed 1 T -Salt -Cold water 1/2 c -Water 1/3 c Carrot;grated 2 Scallions; sliced thin 1 Garlic clove; minced 1 ts -Salt 1/2 ts Red...
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Lo Mein Ingredients4tablespoonpeanut oil 1/2poundflank steak, or shrimp, chicken 2eachcelery, shredded 2eachginger slices, minced 1cupcabbage 1eachgreen ...
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Red Cabbage Ingredients2tablespoonvegetable oil 2smonions, sliced 2poundred cabbage, shredded 2tablespoonvinegar 1 salt, to taste 1teaspoonsugar 1lgapple, ta...
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Sri Lanka Ala Badun Potatoes & Onion ---------> source <--------- "A taste of Sri Lanka" By Indra Jayasekera ---------------------------------ALA BADUN-------------------------...
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Winter Squash with Cranberries 1 1/2 c Cooked squash (12 oz frozen) 1 Egg, beaten 1/2 c Coarsely chopped cranberries 1/2 ts Salt 1 ds Pepper 1 tb Margarine, melted 1 ds Nutmeg ...
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Black Tie Tomatoes 1/4 c Plain Low Fat Yogurt 2 tb Low Cal. Mayonnaise 1/4 ts Onion Powder 4 sm Tomatoes, Halved Crosswise Lettuce Leaves 1 tb + 1 t. Black Caviar, ...
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Curry Pickles 24 ea Med Cucumbers, Sliced Thin 1/2 c Pickling Salt 2 qt Water 1 ts Curry Powder 2 1/2 c Vinegar 1/4 c Prepared Mustard 1 tb Celery Seeds Put th...
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Kashmiri Spinach 5 tb Oil 1/8 ts Asafetida (hing), ground 2 1/2 lb Spinach, washed, chopped 1/2 ts Turmeric, ground 1/2 ts Cayenne pepper 1 1/4 ts Salt 1/4 ts Gar...
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Salmon with Curried Cabbage 2 tablespoons butter 2 teaspoons curry powder 1/2 cup onion -- sliced 3 cups cabbage -- finely sliced 1/4 pound salmon fillet -- 1" cube 2 teaspo...
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Spinach Crepes 1/2 t Salt 1 pn Nutmeg or mace 2 pk Frozen spinach 3 T Minced onion 1 Egg, beaten slightly 1 T Flour 1 T Butter 2 T Milk Make a roux with onion, ...
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Stir Fried Asparagus 1 lb Asparagus 1/2 c Water 1/2 ts Instant chicken boullion 1 tb Cornstarch 1 tb Water, cold 2 tb Vegetable oil 1 1/2 c Mushrooms, fresh, sliced 1...
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Stir-Fried Spinach with Ginger and Almonds 1 tb Miso 2 tb Soy sauce 1 ts Vinegar, wine 2 tb Almonds, sliced 1 tb Oil, sesame 1/2 ts Ginger, ground 2 lb Spinach, fresh If fresh spinach is u...
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Suet Or Carrot Pudding 2 c Carrot, cooked, mashed 1 c Suet, chopped 1 c Molasses 1 ea Egg 1 t Baking soda 1 x *dissolved in: 1/4 c Water, hot 2 T Brown sugar 1/4 t Salt...
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Vegetable and Chicken Pot Pie 1 T Margarine or butter 2 c Chopped celery 1 cn Condensed cream of chicken -soup (10 3/4 oz) 1/2 c Milk 1/2 t Onion powder 1/4 t Dried thyme leav...
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Baigan Bharta 1 md Eggplant 2 tb Veg oil 2 To 3 serrano chiles, seeded And diced 1/4 ts Compound asafetida (or < 1/8 ts Pure) 1 To 2 tsp cumin seeds 2 ts Gr...
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Beets and Pineapple 2 tb Brown sugar 1 tb Corn starch 1/4 ts Salt 1 c Pineapple tidbits 1 tb Butter 1 tb Lemon juice 1 lb Can of beets, slice & drain Combine bro...
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Fried Zucchini 1 lb Zucchini, cut into 1/8 inch -slices 1 ts Salt 2/3 c Sifted all-purpose flour, or -more 1 c Water Vegetable oil, for frying Sprinkle zucchini...
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Susan Rostov's Boiled Dinner 5 lb Corned beef 1 Garlic clove 2 Cloves -- whole 10 Black peppercorns -- whole 2 Bay leaves 8 md Carrots 8 md Potatoes 8 md Yellow onions -- pee...
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Whole Wheat Corn Bread 2 c Corn Bread Mix (INDEX) 1 c Whole wheat flour 1/3 c Sugar 1 ts Baking powder 1 1/4 c Water 1/3 c Dark molasses 1 Egg Orange Butter (INDEX) Hea...
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Cabbage and Potatoes 3 lb Cabbage 2 White potatoes (up to 4, -washed and diced; I like -the skins left on) 2 Onions (chopped) 1 T Wine vinegar 6 T Bacon fat or butter...
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Fried Chick Peas 1 1/2 c Dried chick peas 1 md Onion, diced 3 tb Peanut oil 1 tb Lemon juice 2 ts Dried parsley 2 ts Dried mint 1/2 ts Ground cinnamon 1/4 ts Grou...
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