Vegetable Recipes

Checkered Tablecloth Italian Blend 1 tb Garlic powder 1 1/2 tb Basil 1 tb Thyme 1 tb Oregano 1 tb Rosemary 1/2 tb Marjoram 1/2 tb Sage 1 1/2 ts Red pepper Rat-A-Tatouille 1 md Eggp...
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Coleslaw (T) 1/4 Head cabbage 1/2 t Celery seed 2 Carrots Fresh lime juice 1/2 Onion Kraft Miracle whip Free 2 Or 3 ribs celery 1/2 sm Can crushed pineapple P...
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Ramen Supreme 4 Pkg. Ramen noodles 1 Medium onion 1 C. ham or Spam 1/2 Tsp. red pepper 1 Small Head cabbage 1 Medium bell pepper 1 Tsp. Accent 1 Tbsp. margarin...
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Baked Beets Beets; whole, unpeeled -tops removed, washed Place beets on a tray, in an oven at 350F degrees for 1 hour. Let cool slightly and slip off skins, ...
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Baked Mushrooms 16 x Large field mushrooms 4 oz Chopped onions 4 oz Whole wheat breadcrumbs 4 oz Sausage meat 1 ts Chopped sage Salt and pepper Wash and peel mus...
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Broccoli with Oyster Sauce 1 lb Broccoli 1 Clove Garlic 1/2 inch piece fresh ginger 2 tb Sunflower Oil ( or soya oil) 4 tb Oyster or Soy Sauce Trim the broccoli and cut the...
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Gedunstetes Weisskraut (Skillet Cabbage) 2 T Vegetable Oil 3 c Cabbage; Finely Shredded 1 c Celery; Chopped 1 ea Green Pepper; Small, Chopped 1 ea Onion; Small, Chopped 1/2 t Salt 1/4 t ...
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Pork and Pineapple Meatballs 1 lb Lean ground pork; 6 Scallions; finely chopped 1 Red/green/yellow pepper; -seeded finely chopped -may use a comb of 3 peppers 1 c Whole wheat...
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Rose Petal Jam 30 lg Red cabbage roses 3 lb Sugar 2 pt Water 1/2 Lemon Take the roses and cut off the white ends. Make a syrup with the sugar and water. Then ad...
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Shrimp & Asparagus Salad 1 lb GREEN OR PURPLE ASPARAGUS 1 lb Cooked, pealed & cleaned 1/2 c Chopped red bell pepper 1/4 c Finely chopped parsley 1/2 ts Celery seed 1 ...
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Turkey Pot Pie Ala Weight Watchers 1 T Plus 1 tsp low cal margarine 1 1/2 c Sliced mushrooms 1 1/2 c Broccoli florets 1/2 c Sliced carrots 1/2 c Chopped scallions 8 oz Cubed cooked...
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Steamed Chicken & Ham with Broccoli Spears 3 1/2 lb Whole chicken 2 Green onions, chopped 2 Slices fresh ginger 2 tb Sherry 1 ts Salt 1/2 lb Picnic ham, uncooked 1 tb Peanut oil 1/2 lb Fre...
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Asparagus with Citrus Cream Sauce 1 Medium-size orange 1 Large lime 1 c Unflavored nonfat yogurt 1/8 ts White pepper 2 lb Asparagus,tough ends trimmed Salt 1. From colored surface...
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Eggplant with Quinoa and Chickpeas 2 Eggplants (sm. to med.) -water to fill large pot 1 c Quinoa 2 1/2 c Water 1/4 c Water 1 sm Onion; peeled, chopped, -OR- 1/2 lg -Onion, peeled a...
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Christmas Borscht 32 oz Beets, diced canned 3 c Water 1 Celery stalk 1 Carrot, quartered 1 Bay leaf 1 Garlic clove, peeled 1/4 ts Peppercorns, whole 1/4 ts Salt 1 ...
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Roulade Of Turkey with Foie Gras & Sauterne Sauce ... 1 Turkey breast 1 Head savoy cabbage 1 lb Fresh foie gras (can -substitute same amount -of chopped chicken liver) Fresh cracked white pepper Kosh...
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Baked Cucumbers 2 lg Cucumbers, sliced 2 Spanish onions 1 c Chili sauce 1 ts Salt 1/4 ts Pepper 1 tb Flour Margarine Arrange cucumbers and onions in layers, addi...
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Hot Borscht, Russian Tea Room 4 c Veggie stock 3 lg Beets 1 Carrot 2 Stalks celery 2 Onions 1 Parsnip 1 c Coarsely shredded cabbage 1 c Tomato pulp, fresh or canned (I use can...
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Cauliflower and Potatoes (Aloo Gobi) 1 md Cauliflower 2 md Potatoes 1 Onion 1 Tomato 1 Pod garlic 1 Inch ginger pn Turmeric To taste salt To taste pepper Garam Masala 1. Make masala ...
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Creamed Cucumbers 2 ea Cucumbers 2 T Butter 2 T Flour 1/2 t Salt 1/8 t Paprika 1 c Milk Cook cucumbers in boiling salted water until tender, about 10 min. Melt but...
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Potato Skin Soup 1 Onion, chopped 4 tb Butter 4 c Stock made from chicken or -beef bones or bouillon Cubes Light cream if necessary Parsley or chives to garnish *...
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Quick Miso Soup Ingredients2cupwater 1eachcarrot 1cupcabbage, red 1eachchinese egg noodles 1/2cupcorn, cooked 1miso paste, to tasteDirections:Put the water on to...
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Red Cabbage & Cranberries 1 md Red Cabbage 12 oz Cranberries -- fresh 1 c Water 1/4 c Red Wine Vinegar 2 T Brown Sugar 1 T Lemon Juice 1 t Ground Cloves Wash & finely ...
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Sauteed Shredded Zucchini with Browned Onions 2 1/2 c Chopped onion (~2 lg onions) 6 c Grated zucchini, excess -moisture squeezed out 1 tb Olive oil 1/2 t Salt 1/4 t Pepper Heat a heavy skill...
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Sweet and Sour Stuffed Cabbage ------------------------------PHILLY.INQUIRER------------------------------ 1 LARGE HEAD CABBAGE SALT AND PEPPER TO TASTE 1 lb GROUND BEEF 1/3 c ...
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