Vegetable Recipes

Kuemmelkartoffel (Caraway Potatoes) 500 g Potatoes (a generous lb) 1 l Water (a generous quart) Salt to taste Pepper to taste 1 tb Caraway seed Peel the raw potatoes, slice them, an...
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Lemon Asparagus and Carrots 1/2 lb Carrots, small 8 oz Asparagus spears, frozen 1 x Lemon pepper (dash) 1/8 c Lemon juice PER SERVING: 26 cal., 1g Pro., 6g Carbo., 0g fat, 0...
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Maple Acorn Squash No. 2 2 ea Med Acorn squash 8 T Brown sugar 1 c Maple syrup 4 T Butter This is the quick and easy version. Cut each squash in half; remove seeds and fi...
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Maple Glazed Carrots 8 ea Medium sized carrots 1/2 c Fresh orange juice 1 ea Rind, of orange grated 3 T Maple syrup 1 ea Pinch of mace or nutmeg 3 T Butter Peel carro...
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Mashed Sweet Potatoes with Marshmallows 2 1/4 lb Sweet potatoes (canned or Precooked) 2 c Milk 3 T Brown sugar 3 T Melted butter 1/2 t Salt ds Pepper ds Cinnamon 1/4 c Raisins x Marshma...
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Nut Vinaigrette 1/3 c Chopped hazelnuts 2 tb Salad oil 1 ts Finely shredded lemon peel 3 tb Lemon juice 3 tb Water 1/2 ts Sugar In a 6-8" frying pan, stir hazeln...
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Potatoes Primavera 10 lg Mushrooms, cleaned & -quartered 2 md Zucchini, cut into 1" -cubes 2 md Red Bell Peppers, seeded --- cut 1" cubes 2 md Idaho Potatoes, s...
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Rosenkohl In Bier Gedunstet 1 lb Brussels sprouts; Fresh Beer; Any Brand, To Cover 1/2 ts Salt 2 tb Butter Trim and wash sprouts. Place in a medium-size saucepan and pour en...
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Shrimp and Jicama Salad with Chile Vinegar 5 c ;Water 1 lb Small fresh shrimp; unpeeled 2 c Jicama; peeled and shredded 4 lg Tomatoes; sliced 4 lg Fresh tomatillos -- husked and sliced Fre...
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Sweet and Sour Red Cabbage 3 lb Red cabbage core and shred 4 ea Minced garlic cloves 1/4 c Vegetable oil 1/3 c Cider vinegar 1/3 c Tamari soy sauce 3 T Honey 1 t Ground gin...
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Turnip and Apple Whip 1 1/2 c Diced turnips - frozen or fresh 2 Granny Smith apples - peeled, cored - and roughly chopped 1 lg Onion - peeled and roughly chopped 1 tb ...
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Uppama (A South Indian Dish) 1 sm Onion 1 tb Vegetable oil 1 ts Mustard seeds 1 tb Broken cashews 1 ts Ground coriander 1/2 ts Ground cumin 1 ts Turmeric 1/8 ts Chili powder ...
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White Asparagus In White Sauce 29 oz White asparagus; (2 cans) 2 T Margarine 2 T Unbleached flour 1/2 c ;asparagus liquid 1/2 c Milk 4 oz Ham;cut into julienne strips 1/8 t Nut...
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Beacan Bruithe (Baked Mushrooms) [Irish] 16 x Large field mushrooms 4 oz Chopped onions 4 oz Whole wheat breadcrumbs 4 oz Sausage meat 1 t Chopped sage 1 x Salt and pepper Wash and peel ...
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Cauliflower Italiano ------------------------------PHILLY.INQUIRER------------------------------ 1 tb CHOPPED ONION 2 tb CHOPPED GREEN PEPPER 1 SMALL CLOVE GARLIC CRU...
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Corn and Cabbage Slaw 2 c Shredded cabbage 1 1/2 c Corn 1/4 c Vegetable oil 3 tb Lemon juice 1 t Salt 2 t Dried mustard 1/2 t Sugar 1 tb Chopped chives 1/4 c Minced It...
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Couscous-Stuffed Zucchini 4 medium (12-inch) zucchini I yellow onion, finely chopped Iclove garlic, crushed ITablespoon olive oil 1cup cooked couscous 1cup crushed tomatoe...
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Crockpot Orange Glazed Carrots Ingredients3cupcarrots, thinly sliced 3tablespoonbutter or margarine 2cupwater 3tablespoonorange marmalade 1/4teaspoonsalt 2tablespoonpecans, cho...
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Danish Meat Balls (Frikadeller) 1/2 lb Veal 1/2 lb Pork 1 g Onion 2 c Milk Pepper to taste 2 tb Flour or 1 c Bread crumbs 1 Egg Salt to taste Put veal and pork together through ...
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Ginger-Garlic Potatoes Ingredients1potatoes, cooked, peeled, 3/4 inch diced 1eachginger, fresh, 2x1x1 inch piece, peeled, coarsely chopped 3eachgarlic, cloves 3tablespo...
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Hot Baked Peas 1 cn Peas, drained 1 Green pepper, mango cut in Rounds 1 sm Onion 1 cn Tomatoes Pepper Place in buttered casserole peas, green pepper, onion, tom...
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Hot Borscht, Russian Tea Room 4 c Veggie stock 3 lg Beets 1 Carrot 2 Stalks celery 2 Onions 1 Parsnip 1 c Coarsely shredded cabbage 1 c Tomato pulp, fresh or canned (I use can...
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Ice-Water Pickles 3 lb 4-inch Cucumbers 5 ea Med. Onions 1 tb Mustard Seed 1 qt Cider Vinegar 1 c Sugar 2 ts Pickling Salt Wash the cucumbers, quarter them lengthw...
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Pierogi with Caramelized Onions & Red Peppers 1 16 ounce package frozen Low-fat potato and cheddar Pierogi Salt 2 md Red peppers 1 lg Onion (1 lb) 2 tb Salad oil 2 ts Sugar 2 ts Red wine vine...
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Roasted Carrots and Julienne Vegetables 4 Long thin caroots; scrubbed 1 Potato (4oz); scrubbed 1 sm Zucchini (5-6" long); -scrubbed 1 sm Yellow squash (5-6" long) -scrubbed 1 lg Yellow ...
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