Vegetable Recipes

Sauteed Crookneck Squash 2 1/2 lb Crookneck squash 1/4 c Butter 1 tb Olive oil 1 Onion; medium, chopped fine 1/2 c Water chestnuts; finely chop 1 ts Salt 1/2 ts Pepper Wa...
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Shredded Yellow Squash 1 lb Yellow Squash, Coarsely Shredded 1 ts Margarine 1/4 ts Dried Oregano 1/8 ts
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Simple Sauted Cabbage 1 SMALL HEAD OF CABBAGE,CORED, RINSED,SHREDED,ABOUT 1 LB. 1/4 ts RED PEPPER FLAKES,OR CAYENNE PEPPER TO TASTE TO TASTE SALT FRESHLY GROUND PEPPER...
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Spinach with Moong Dal Stephen Ceideburg 2 c Moong dal 1 lb Frozen chopped spinach, -defrosted 3 Fresh green chiles, stemmed -and sliced lengthwise 1 tb Tamarind paste ...
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Stuffed Okra 1 1/2 lb Fresh okra, washed & dried 2 tb Whole coriander seeds, - coarsely crushed 1 tb Whole cumin seeds - coarsely crushed 2 ts Fennel seed...
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Summer Squash Medley 2 tb Butter 1 lb Squash, yellow 1 lg Bell peppers 1 lg Tomatoes 1 bn Onions, green 1 ts Sugar 1 ts Salt 1/2 ts Pepper, black Melt butter in skill...
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Susan's Easy Salsa Perfecta 1 Clove (or 2 small cloves) Garlic 2 Scallions, with some green 3 6 fresh jalapenos, seeded (and roasted* for best Taste) 1 28-oz can Progresso**...
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Tempeh and Sweetcorn Roast with Tahini/Mushroom Sauce -----------------------------------ROAST----------------------------------- 1/3 c Water 1 tb Soy sauce 1/2 c Tempeh 1 sm Onion 1 tb Vegetable oil...
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Beer-Batter Onion Rings 1 1/3 c All-purpose flour 1 ts Salt 1/4 ts Pepper 1 tb Oil 2 Egg yolks 3/4 c Beer 2 lg White onions -sliced 1/4-in thick Oil for deep frying MIX ...
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Broccoli Stir-Fry with Soba Oil Broccoli Sliced scallions Minced ginger Minced garlic Soba (buckwheat noodles) 1. Slice broccoli on the diagonal for stir-frying - flowers, s...
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Bubble and Squeak 1 1 c Left-over mashed potato 1/2 c Any green veg, cabbage, etc. 1 Egg This traditional English dish is usually made with leftover mashed potatoes ...
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Cauliflower Italiano ------------------------------PHILLY.INQUIRER------------------------------ 1 tb CHOPPED ONION 2 tb CHOPPED GREEN PEPPER 1 SMALL CLOVE GARLIC CRU...
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Company Broccoli and Zucchini Saute 3 Broccoli bunches 5 Zucchini,small(8oz ea) 1 Green onions,bunches Salad oil Salt 2/3 c Water 1 t Basil 1 T Soy sauce Lettuce leaves 1. Cut brocc...
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Jamaican-Style Greens 2 lb Collard greens, kale or Mustard greens 1/4 c Water 1 1/2 tb Olive oil 1 c Finely chopped onion 1 sm Red jalapeno pepper, stemmed Seeded and ...
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Red Cabbage with Apples 3 lb Red cabbage 6 T Bacon fat or butter -(or less) 1 Onion, finely chopped 1 c Red wine, dry 2 Apples, tart, cored -and diced (not peeled) 2 T B...
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Red Cabbage with Apples and Red Wine 2 sl Bacon, diced 1 md Red cabbage, sliced thin 1 c Red wine 1/2 c Brown sugar 2 Apples, peeled and diced 1/4 c Cider vinegar Salt to taste Cook ...
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Roast Pork Shoulder 2 1/2 lb Fresh picnic shoulder -(with bone) Provides cooked pork for 3 meals 1. Place picnic shoulder on rack in shallow roasting pan. If meat th...
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Seasoned Spinach (Korean) 10 Oz fresh small flat-leaf -spinach 2 tb Soy sauce 1 ts Sugar 1 1/2 ts Crushed sesame seeds 1 tb Sesame oil 1 tb Minced scallion 1 ts Vinegar (o...
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Smoked Eggplant with Fragrant Spices 2 md Eggplants 1 tb Coriander seeds 2 ts Cumin seeds 1 ts Turmeric Salt to taste 1 ts Cayenne pepper 1/2 c Peanut oil 1 lg Onion, chopped 2 ts Mi...
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Spiced "Fried" Potatoes (India) 9 oz Small potatoes, cut in -quarters 1 qt Water 1/4 ts Each salt and ground -coriander 1/8 ts Each chili powder, ground -ginger, and ground card...
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Stuffed Cabbage Leaves 1 head of green cabbage (about 2 pounds) I Tablespoon oil 2 medium yellow onions, finely chopped I clove garlic, crushed I cup cooked mushrooms, ...
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Sweet and Sour Red Cabbage 3 lb Red cabbage core and shred 4 ea Minced garlic cloves 1/4 c Vegetable oil 1/3 c Cider vinegar 1/3 c Tamari soy sauce 3 T Honey 1 t Ground gin...
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Vegetable and Beef Stroganoff with Noodles 1 T Extra light olive oil 1 ts Extra light olive oil 2 md Onions, thinly sliced 1 md Red bell pepper, sliced/seed 10 oz Boneless beef tenderloin*...
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Beacan Bruithe (Baked Mushrooms) [Irish] 16 x Large field mushrooms 4 oz Chopped onions 4 oz Whole wheat breadcrumbs 4 oz Sausage meat 1 t Chopped sage 1 x Salt and pepper Wash and peel ...
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Carrots Roman Style 1/2 lb Carrots 8 sm Mint leaves 1 Lovage leaf; if available -=OR=- several pale inner - Leaves of Celery 2 ts Virgin olive oil 1/2 ts Cumin seeds...
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