Vegetable Recipes

Stuffed Artichokes 1/2 c Pine nuts 4 Large fresh artichokes 1/2 Lemon 3/4 c Low-fat chicken broth;divide 1 c Onion; chopped 1 c Shrimp; cooked, diced 1/2 ts Garlic ...
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Broccoli with Sesame Oil Sesame oil Soy sauce* Toasted sesame seeds Broccoli * - or vinegar 1. Blench broccoli by dropping it into boiling water for 2 or 3 minutes, then ...
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Easy Ratatouille 1 Eggplant; 1-in cubes 1 Zucchini; 1-in cubes 1 Yellow zucchini; 1-in cubes 2 Red onions; in eighths 1 Green pepper; 1-in cubes 1 Red pepper; 1-i...
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Garlic Dill Pickles 4 lb Pickling cucumbers (3-4 in) 6 c Water 4 1/2 c Apple cider vinegar 6 tb Pickling salt 3/4 ts Crushed red pepper (opt) 16 ea Clove of garlic -...
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Golden Potatoes 1/2 c Cornflake Crumbs 1 ts Salt 5 md Potatoes, pared 2 tb Butter, melted Heat oven to 375?. Mix cornflake crumbs and salt. Brush potatoes with b...
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Gratin Catalan 3 md Eggplants Salt 6 Peppers (red & green) 3/4 c Olive oil 3 T Pine nuts 3/4 c Bread crumbs Freshly ground white pepper 1 pn Oregano 2 T Par...
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Jim's Sweet-Sour Yams 2 cn Cut yams (sweet potatoes) - in light syrup (16 oz ea) 1 cn Chunk Pineapple in natural - juice (20 oz) 3 Kiwi fruit 1 c Raisins 2 tb Butter 2...
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Okra with Tomatoes & Onions 2 lb Fresh young okra 3/4 lb Onion; sliced thickly 6 tb Olive oil 3 Garlic cloves; halved 1 lb Tomatoes; skinned & sliced Salt and black pepp...
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Petjel Terong (Eggplant In Savory Sauce) 2 ea Eggplant, large 1/4 c Vinegar, white 1/4 c ;water 1/2 t Salt 1 x Oil; for deep frying 1 x ----------sauce-------- 1 T Sambal badjak 2 T Pean...
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Brussel Sprouts with Balsamic Vinegar 1 1/2 lb Fresh brussel sprouts 2 T Olive oil 2 Cloves garlic, peeled and sl 1 Medium yellow onion, peeled 1/4 c Balsamic vinegar 2 T Butter Salt ...
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Gujerati-Style Cabbage with Carrots (Sambhara) 1/2 lb Cabbage 1/2 lb Carrots 1/2 Fresh hot green chili 2 2/3 T Vegetable oil 1 pn Asafetida 2/3 T Whole black mustard seed 1 Hot dried red chili...
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Imam Bayaldi ( Eggplant Stuffed with Aromatics ) 2 1/2 lb Eggplants Salt 3 md Onions; peeled and sliced 1/2 c Water 5 tb Olive oil 5 Fresh tomatoes; - peeled and sliced, -=OR=- 8 -Canned plum to...
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Jamaican-Style Greens 2 lb Collard greens, kale or Mustard greens 1/4 c Water 1 1/2 tb Olive oil 1 c Finely chopped onion 1 sm Red jalapeno pepper, stemmed Seeded and ...
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Peking Raviolis with Eggplant 1 pk Eggroll wrappers or ravioli Wrappers 1 1/2 lb Eggplant 3 Cloves garlic 1/4 c Soy sauce or tamari sauce 1/2 c Scallions chopped coarsly 1/2 t...
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Pickled Red Cabbage 1 x Cabbage, red 1 x Salt 1 x Vinegar 1 x Sugar 1 x Celery seed 1 x Pepper 1 x Mace 1 x Allspice 1 x Cinnamon Shred red cabbage rather fine and s...
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Polenta 4 c Water 1 ts Salt 1 1/2 c Polenta (coarse cornmeal) BRING THE WATER TO A BOIL, add the salt, then whisk in the polenta, pouring it in a slow, s...
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Asparagus with Mushrooms and Fresh Coriander 1 lb Fresh asparagus 2 tb Butter 1/2 lb Mushrooms, sliced (2 cups) 2 tb Chopped shallots 1/2 ts Salt 1 ea Freshly ground black pepper 4 tb Choppe...
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Buddha's Delight 1 c Oil for deep-frying 1 ts MSG (opt) 2 tb Dark soy sauce 2 tb Medium sherry 1 tb Water 1 Sq. fermented bean curd 1 ts Salt 1/2 ts Sugar 2 tb Se...
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Candied Sweet Potatoes Ii 2 ea Sweet potatoes (Medium) cut 1 c Water 1/4 c Sugar 1/4 c Light brown sugar (packed) 4 T Unsalted butter 1 1/2 t Vanilla extract 1 x Juice and...
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Crockpot Corn Stuffed Pork Chops Ingredients6eachpork chops 2tablespoongreen pepper, minced 7ozwhole kernel corn, undrained 1teaspoonsalt 1/2teaspoonsage 1cupsoft bread crumbs 1t...
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Dubliner Dip with Rustic Vegetables 1 c Mayonnaise 3 c Mixed fresh greens, such as -spinach, parsley, -watercress, or Fresh dill, washed and -patted dry 1/4 c Chopped green onion 1 ...
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Hari Roti 2 c Flour, whole wheat 1 1/2 c Peas; shelled, boiled & -mashed 2 ts -Salt 2 tb Lime juice 1 c Mint, fresh; or coriander -leaves (cilantro); c...
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Pickled Beet and Onions 7 lb Med. Beets 1 x Vinegar 2 1/2 c Sugar 2 T Whole Mixed Pickling Spices 2 t Salt 3 1/2 c White Vinegar 1 1/2 c Water 2 lb Med. Onions Cut off a...
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Savory Red Cabbage and Red Potatoes 1 sm Head cabbage 2 ts Prepared horseradish 1 lb Small red potatoes 1/4 c Butter 2 tb Green onions/scallions 1/8 ts Salt 1/8 ts Pepper Water In D...
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Seasoned Spinach (Korean) 10 Oz fresh small flat-leaf -spinach 2 tb Soy sauce 1 ts Sugar 1 1/2 ts Crushed sesame seeds 1 tb Sesame oil 1 tb Minced scallion 1 ts Vinegar (o...
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