Vegetable Recipes

Gobi Aloo [Cauliflower and Potatoes] 1 lg Cauliflower 3 md Sized potatoes 1/2 lg Onion sliced thinly in long -slices 1 ts Mustard seeds 2 Pods Cardamom 1 ts Coriander 1 ts Cumin seed...
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Jerusalem Artichoke Eggrolls 2 lb Jerusalem artichokes, peeled 20 Eggroll wrappers 1 oz Butter 5 oz Ham, cubed 6 Shallots, thinly sliced 3 Garlic cloves, minced 3 ts Chive sn...
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Kartoffelloibla (Swabian Croquettes) 500 g Potatoes (a generous lb) 1 Egg 2 tb To 3 tb cream A little flour 1 ds Sugar Salt to taste Pepper to taste 125 g Lard or butter (1/2 cup plu...
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Lipton's Calico Coleslaw 1 Env. Vegetable Soup Mix 1/2 pt Sour Cream; (8 ozs) 1/4 c Mayonnaise 1 T Apple Cider Vinegar 2 T Prepared Mustard;Dijon Style 5 c Green Cabbage;...
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Mangoes 12 md Green peppers or green -tomatoes 1 c Salt 1 qt Shredded cabbage (about 1 -medium head) 1 ts Salt 1/2 ts White pepper 2 tb Mustard seed 1 qt...
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Meat and Potatoes 3 lb Round Steak, 1/2" Thick 2 lb Potatoes 8 oz Tomato Sauce 1 1/2 ts Salt 1/2 ts Ground Pepper 1/2 ts Ground Cumin 1 Large Clove Garlic, Smashed...
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Onion Gratin 1 lb Small white "pearl" onions 2/3 c Whipping cream 1/4 ts Salt 1/4 ts Pepper 1/4 ts Nutmeg 1 tb Butter -for greasing gratin dish PREHEAT OVEN T...
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Peas Braised In Tomato (Piselli Alla Napoletana) INGREDIENTS: 1 1/2 ts Tomato paste 1/3 c Water 2 1/2 tb Olive oil 1/4 c Coarsely chopped onion 2 1/2 c Frozen green peas (1 1/2 -10-ounce pkgs) 1...
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Pierogi with Caramelized Onions & Red Peppers 1 16 ounce package frozen Low-fat potato and cheddar Pierogi Salt 2 md Red peppers 1 lg Onion (1 lb) 2 tb Salad oil 2 ts Sugar 2 ts Red wine vine...
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Poppyseed Chicken 2 c Chicken, cooked -(white or dark meat) 13 oz Sour cream 13 oz Cream of chicken soup -(1 can of condensed soup) 1 c Ritz cracker pieces -(about...
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Pork and Pineapple Meatballs 1 lb Lean ground pork; 6 Scallions; finely chopped 1 Red/green/yellow pepper; -seeded finely chopped -may use a comb of 3 peppers 1 c Whole wheat...
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Roasted Chicken Breasts with Cranberry Port Sauce 12 ea Chicken breasts, boneless ----------------------------------STUFFING---------------------------------- 2 tb Butter 1 md Onion, finely chopp...
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Sauteed Crookneck Squash 2 1/2 lb Crookneck squash 1/4 c Butter 1 tb Olive oil 1 Onion; medium, chopped fine 1/2 c Water chestnuts; finely chop 1 ts Salt 1/2 ts Pepper Wa...
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Schweines Mit Bodabire and Aepfel 500 g Pork (a generous lb) 1 Onion 2 Cloves garlic 1/2 Yellow turnip [substitute: -carrot] 2 tb Lard 2 tb Water 300 g Raw potatoes (approx. 3/4 -...
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Seasoned Spinach (Korean) 10 Oz fresh small flat-leaf -spinach 2 tb Soy sauce 1 ts Sugar 1 1/2 ts Crushed sesame seeds 1 tb Sesame oil 1 tb Minced scallion 1 ts Vinegar (o...
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Shredded Yellow Squash 1 lb Yellow Squash, Coarsely Shredded 1 ts Margarine 1/4 ts Dried Oregano 1/8 ts
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Spinach with Moong Dal Stephen Ceideburg 2 c Moong dal 1 lb Frozen chopped spinach, -defrosted 3 Fresh green chiles, stemmed -and sliced lengthwise 1 tb Tamarind paste ...
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Sri Lanka Nelum Ala (Curried Lotus Root) ---------> source <--------- "A taste of Sri Lanka" By Indra Jayasekera ------------------------NELUM ALA (CURRIED LOTUS ROO---------------...
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Stuffed Cabbage Leaves 1 head of green cabbage (about 2 pounds) I Tablespoon oil 2 medium yellow onions, finely chopped I clove garlic, crushed I cup cooked mushrooms, ...
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Stuffed Okra 1 1/2 lb Fresh okra, washed & dried 2 tb Whole coriander seeds, - coarsely crushed 1 tb Whole cumin seeds - coarsely crushed 2 ts Fennel seed...
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Tasty Maritime Pie - Cal/serving: 275 - Prep Time: 20 Min - Cooking Time: 40 Min 1 pk Haddock fillets; frozen, -cooked (700g)(1 1/2 lbs) 2 tb Butter 1/2 c Onion; ch...
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Tempeh and Sweetcorn Roast with Tahini/Mushroom Sauce -----------------------------------ROAST----------------------------------- 1/3 c Water 1 tb Soy sauce 1/2 c Tempeh 1 sm Onion 1 tb Vegetable oil...
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Terong Balado 1 lg Eggplant 3 Garlic cloves, -sliced or chopped 4 T Onion, chopped 1 1/2 c Tomatoes (fresh), ripe 1 t Sugar 1 t Salt 2 t Red hot chili peppers,...
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Vegetable and Beef Stroganoff with Noodles 1 T Extra light olive oil 1 ts Extra light olive oil 2 md Onions, thinly sliced 1 md Red bell pepper, sliced/seed 10 oz Boneless beef tenderloin*...
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White Asparagus In White Sauce 29 oz White asparagus; (2 cans) 2 T Margarine 2 T Unbleached flour 1/2 c ;asparagus liquid 1/2 c Milk 4 oz Ham;cut into julienne strips 1/8 t Nut...
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