Vegetable Recipes

Sri Lanka Nelum Ala (Curried Lotus Root) ---------> source <--------- "A taste of Sri Lanka" By Indra Jayasekera ------------------------NELUM ALA (CURRIED LOTUS ROO---------------...
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Cabbage & Bok Choy with Basil 1 Bunch basil, washed, dried, & stemmed. 4 tb (1/2 stick A'can) unsalted Butter. 1 tb Extra-virgin olive oil 2 lb Green cabbage, finely Shred...
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Diet Cream Soup Base Ingredients  ---WHITE SAUCE--- 3 1/2tablespoonmilk, instant powder 1 1/2tablespooncornstarch 1 1/4cupwater, cold    &nbs...
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Meat and Potatoes 3 lb Round Steak, 1/2" Thick 2 lb Potatoes 8 oz Tomato Sauce 1 1/2 ts Salt 1/2 ts Ground Pepper 1/2 ts Ground Cumin 1 Large Clove Garlic, Smashed...
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Okra with Tomatoes & Onions 2 lb Fresh young okra 3/4 lb Onion; sliced thickly 6 tb Olive oil 3 Garlic cloves; halved 1 lb Tomatoes; skinned & sliced Salt and black pepp...
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Potato-Stuffed Green Peppers (Vrg) 4 lg Green bell peppers 1/2 c Onions, finely chopped 1/2 c Red peppers, finely chopped 2 T Olive oil Salt and pepper to taste 1 T Dried crumbled ...
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Stir-Fried Pork with Napa Cabbage 4 tb Beef broth 1/2 ts Minced garlic 1/2 ts Minced fresh gingerroot 1 lb Pork tenderloin, cut into 1 1/2 By 1/2-inch strips 4 c Shredded Napa cab...
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Corn and Cabbage Slaw 2 c Shredded cabbage 1 1/2 c Corn 1/4 c Vegetable oil 3 tb Lemon juice 1 t Salt 2 t Dried mustard 1/2 t Sugar 1 tb Chopped chives 1/4 c Minced It...
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Hari Roti 2 c Flour, whole wheat 1 1/2 c Peas; shelled, boiled & -mashed 2 ts -Salt 2 tb Lime juice 1 c Mint, fresh; or coriander -leaves (cilantro); c...
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Maple Acorn Squash No. 2 2 ea Med Acorn squash 8 T Brown sugar 1 c Maple syrup 4 T Butter This is the quick and easy version. Cut each squash in half; remove seeds and fi...
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Mixed Greens & Herbs with Cumin 12 c Mixed greens; such as - Mustard, Arugula, - Watercress, Dandelion, - Kale, Spinach, Chard, - Escarole or others 4 lg Garlic cloves Salt 2 lg...
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Shrimp Chicken And Bacon Ingredients1/4poundbacon,cut in 1/4 inch dice 2teaspoononion, finely minced 1cupdry white wine 1teaspooncelery seeds 1 1/2poundchicken breasts, b...
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Stuffed Artichokes 1/2 c Pine nuts 4 Large fresh artichokes 1/2 Lemon 3/4 c Low-fat chicken broth;divide 1 c Onion; chopped 1 c Shrimp; cooked, diced 1/2 ts Garlic ...
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Stuffed Goose Breast with Caraway and Apples 1 Large double goose breast -- removed from bone 4 juniper berries -- smashed 1 Teaspoon fresh rosemary leaves -- chopped 1/4 Cup olive oil -- pl...
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Green Tomato Relish 2 6 lb Green Tomatoes 3 Med. Onions 4 tb Pickling Salt 5 Thin Slices Lemon 3/4 c Sweet Red Pepper * 1 1/2 c Brown Sugar 1 1/2 c Vinegar 2 ts White ...
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Pickled Red Cabbage 1 x Cabbage, red 1 x Salt 1 x Vinegar 1 x Sugar 1 x Celery seed 1 x Pepper 1 x Mace 1 x Allspice 1 x Cinnamon Shred red cabbage rather fine and s...
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Pork Kabobs with Barbecue Sauce 1 pound pork tenderloin -- up to -1/2 Chile Barbecue Sauce 1 1/2 cups tomato puree 3/4 cup finely chopped onions -- (about 1-1/2 medium) 1/4 cup ...
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Rosenkohl In Bier Gedunstet 1 lb Brussels sprouts; Fresh Beer; Any Brand, To Cover 1/2 ts Salt 2 tb Butter Trim and wash sprouts. Place in a medium-size saucepan and pour en...
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Smoked Eggplant with Fragrant Spices 2 md Eggplants 1 tb Coriander seeds 2 ts Cumin seeds 1 ts Turmeric Salt to taste 1 ts Cayenne pepper 1/2 c Peanut oil 1 lg Onion, chopped 2 ts Mi...
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Spinach Roman Style 1 lb Washed spinach 1/2 ts Salt 2 tb Lard or bacon drippings 1/2 ts Pepper 1 tb Shelled pine nuts 1 tb Raisins Cook Spinach in 1 cup water, 5 min...
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Sweet Red Lentils 1 lg Onion, sliced thin 2 Cinnamon sticks 1 lb Red lentils [dried - I Don't think you can buy Canned lentils] 1/2 t Chopped fresh ginger 1 pt Veg...
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Sweet-And-Sour Red Cabbage 1/4 c Butter 4 ea Apples; med., peel, slice 1/2 ea Onion; red, chopped 1 ea Red cabbage; head,fine shred 1 c Red wine 4 ea Cloves; whole 1/3 c Br...
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Uppama (A South Indian Dish) 1 sm Onion 1 tb Vegetable oil 1 ts Mustard seeds 1 tb Broken cashews 1 ts Ground coriander 1/2 ts Ground cumin 1 ts Turmeric 1/8 ts Chili powder ...
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Vegetable Confetti 1 sm Zucchini, shredded 1 sm Yellow Squash, shredded 2 Carrots, shredded 1 sm Onion, sliced thin 2 tb Water 2 ts Margarine Combine the zucchini, ...
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Braised Carrots, Apples and Celery 1 ts Olive Oil 3 Carrots; peeled & cut -into 2 inch julienne 1 Red Onion; chopped 3 Celery Ribs; slice thin 2 Granny Smith Apples; cored -thi...
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