Vegetable Recipes

Mixed Greens & Herbs with Cumin 12 c Mixed greens; such as - Mustard, Arugula, - Watercress, Dandelion, - Kale, Spinach, Chard, - Escarole or others 4 lg Garlic cloves Salt 2 lg...
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Shrimp Chicken And Bacon Ingredients1/4poundbacon,cut in 1/4 inch dice 2teaspoononion, finely minced 1cupdry white wine 1teaspooncelery seeds 1 1/2poundchicken breasts, b...
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Sicilian Eggplant Caponata 1 Eggplant; large -Salt and Pepper to taste Cooking Oil 2 md Onions; chopped 2 Garlic Cloves; crushed 3 Celery Stalks; chopped 1 Can Italian Plum...
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Spiced "Fried" Potatoes (India) 9 oz Small potatoes, cut in -quarters 1 qt Water 1/4 ts Each salt and ground -coriander 1/8 ts Each chili powder, ground -ginger, and ground card...
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Spinach Roman Style 1 lb Washed spinach 1/2 ts Salt 2 tb Lard or bacon drippings 1/2 ts Pepper 1 tb Shelled pine nuts 1 tb Raisins Cook Spinach in 1 cup water, 5 min...
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Spinach with Moong Dal Stephen Ceideburg 2 c Moong dal 1 lb Frozen chopped spinach, -defrosted 3 Fresh green chiles, stemmed -and sliced lengthwise 1 tb Tamarind paste ...
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Stir-Fried Pork with Napa Cabbage 4 tb Beef broth 1/2 ts Minced garlic 1/2 ts Minced fresh gingerroot 1 lb Pork tenderloin, cut into 1 1/2 By 1/2-inch strips 4 c Shredded Napa cab...
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Stuffed Artichokes 1/2 c Pine nuts 4 Large fresh artichokes 1/2 Lemon 3/4 c Low-fat chicken broth;divide 1 c Onion; chopped 1 c Shrimp; cooked, diced 1/2 ts Garlic ...
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Twenty Minute Ff Couscous 1 ea Couscous prepared per Pk (1*1/2C*water to 1c Couscous) 1/2 c Cooking sherry 1 Onion, chopped 2 c Chopped broccoli &/or Cauliflour 1 ea B...
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Carciofi Alla Giudia ("Giudia" Style Artichokes) 8 lg Fresh artichokes, sized 1 Lemon Salt Fresh ground black pepper Extra virgin olive oil Parsley, fresh, chopped Snap off the artichoke stems, ...
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Corn and Cabbage Slaw 2 c Shredded cabbage 1 1/2 c Corn 1/4 c Vegetable oil 3 tb Lemon juice 1 t Salt 2 t Dried mustard 1/2 t Sugar 1 tb Chopped chives 1/4 c Minced It...
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Diet Cream Soup Base Ingredients  ---WHITE SAUCE--- 3 1/2tablespoonmilk, instant powder 1 1/2tablespooncornstarch 1 1/4cupwater, cold    &nbs...
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Hari Roti 2 c Flour, whole wheat 1 1/2 c Peas; shelled, boiled & -mashed 2 ts -Salt 2 tb Lime juice 1 c Mint, fresh; or coriander -leaves (cilantro); c...
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Maple Acorn Squash No. 2 2 ea Med Acorn squash 8 T Brown sugar 1 c Maple syrup 4 T Butter This is the quick and easy version. Cut each squash in half; remove seeds and fi...
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Okra with Tomatoes & Onions 2 lb Fresh young okra 3/4 lb Onion; sliced thickly 6 tb Olive oil 3 Garlic cloves; halved 1 lb Tomatoes; skinned & sliced Salt and black pepp...
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Pickled Red Cabbage 1 x Cabbage, red 1 x Salt 1 x Vinegar 1 x Sugar 1 x Celery seed 1 x Pepper 1 x Mace 1 x Allspice 1 x Cinnamon Shred red cabbage rather fine and s...
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Pork Kabobs with Barbecue Sauce 1 pound pork tenderloin -- up to -1/2 Chile Barbecue Sauce 1 1/2 cups tomato puree 3/4 cup finely chopped onions -- (about 1-1/2 medium) 1/4 cup ...
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Rosenkohl In Bier Gedunstet 1 lb Brussels sprouts; Fresh Beer; Any Brand, To Cover 1/2 ts Salt 2 tb Butter Trim and wash sprouts. Place in a medium-size saucepan and pour en...
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Schweinekotelett In Zweibelsosse (Pork Chops I 4 Pork Chops 1/2 t Salt 1/4 t Pepper 1 1/2 T Unbleached Flour 1 1/2 T Vegetable Oil 4 Onions; Small (2 med) * 1/2 c Beer 1/2 c Beef Broth; Hot 1 ...
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Shrimp and Jicama Salad with Chile Vinegar 5 c ;Water 1 lb Small fresh shrimp; unpeeled 2 c Jicama; peeled and shredded 4 lg Tomatoes; sliced 4 lg Fresh tomatillos -- husked and sliced Fre...
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Uppama (A South Indian Dish) 1 sm Onion 1 tb Vegetable oil 1 ts Mustard seeds 1 tb Broken cashews 1 ts Ground coriander 1/2 ts Ground cumin 1 ts Turmeric 1/8 ts Chili powder ...
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Braised Lettuces 1/4 c Olive oil 1 Head escarole 2 Belgian endives 1 Boston lettuce 2 tb Minced garlic 1 ts Ground coriander 1/2 ts Thyme 1/2 ts Rosemary 1 c Wate...
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Couscous-Stuffed Zucchini 4 medium (12-inch) zucchini I yellow onion, finely chopped Iclove garlic, crushed ITablespoon olive oil 1cup cooked couscous 1cup crushed tomatoe...
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Green Tomato Relish 2 6 lb Green Tomatoes 3 Med. Onions 4 tb Pickling Salt 5 Thin Slices Lemon 3/4 c Sweet Red Pepper * 1 1/2 c Brown Sugar 1 1/2 c Vinegar 2 ts White ...
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Honey Baked Squash 2 md Acorn squash (about 1 lb.ea) 1/4 c Margarine or butter; melted 1 c Add-A-Crunch -- (see recipe below) --------------------------------ADD-A-...
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