Vegetable Recipes

Jane Brody's High-Calcium Cabbage Bread 1/2 c Finely shredded red cabbage 1/2 c Finely shredded green cabbag 1 ts Lemon juice 1/2 c Plain non/low-fat yogurt 1/4 c Orange juice concentra...
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Jerusalem Artichoke Eggrolls 2 lb Jerusalem artichokes, peeled 20 Eggroll wrappers 1 oz Butter 5 oz Ham, cubed 6 Shallots, thinly sliced 3 Garlic cloves, minced 3 ts Chive sn...
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Lemon-Pepper Potatoes 1 1/2-oz. envelope butter- - flavored mix 1 tb Snipped fresh chives or - sliced green onion tops 1/2 ts Lemon-pepper seasoning 1/4 c Water 1 lb S...
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Maries Dip -Nutty Spinach 1 12 oz jar Maries Ranch Salad Dressing 1 pk 10oz frozen chopped spinach Thawed and well drained 2 tb Dry vegetable soup mixture 1/4 c Chopped wa...
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Rosemary Lyonnaise Potatoes 1 lb Potatoes 2 tb Low fat spread 1 tb Rosemary; finely chopped 1 Garlic Clove; crushed 1 Small Onion; chopped 2 tb Skim Milk Sea Salt Black Pepp...
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Sri Lanka Nelum Ala (Curried Lotus Root) ---------> source <--------- "A taste of Sri Lanka" By Indra Jayasekera ------------------------NELUM ALA (CURRIED LOTUS ROO---------------...
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Steamed Artichokes with Orange Aioli Dipping Sauce 8 lg Artichokes 2 c Mayonnaise 8 Garlic cloves; minced 2 tb Olive oil 1 tb Orange juice, frozen concent 1 tb Orange zest Recipe by: Donald Cope, ...
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Westphalian Cabbage 2 lb Cabbage; (1 head) approx wt. 3 T Vegetable oil 1 t Salt 1 t Caraway seeds 1 c Beef broth 3 ea Apples; small, tart 1 T Cornstarch 2 T ;water,...
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Asparagus with Egg, Garlic and Lemon Sauce 5 T Butter,unsalted 1 T Fresh garlic,minced 2 lb Asparagus,prepared* 1 Hard boiled egg,fine chopped 3 T Fresh lemon juice Salt 1 Black pepper,fre...
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Broccoli with Roasted Peppers 1 lg Bunch broccoli 1 Garlic clove, thinly sliced 3 T Roasted peppers, diced 2 t Finely chopped marjoram or 1/2 t Dried 1 T Finely chopped parsle...
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Green Tomato Relish 2 6 lb Green Tomatoes 3 Med. Onions 4 tb Pickling Salt 5 Thin Slices Lemon 3/4 c Sweet Red Pepper * 1 1/2 c Brown Sugar 1 1/2 c Vinegar 2 ts White ...
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Jim's Sweet-Sour Yams 2 cn Cut yams (sweet potatoes) - in light syrup (16 oz ea) 1 cn Chunk Pineapple in natural - juice (20 oz) 3 Kiwi fruit 1 c Raisins 2 tb Butter 2...
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Kimchi (Korean Cabbage Relish) 1 Head Chinese cabbage - cut into 1/2-in. strips 3 tb Salt 6 Green onions; chopped - (or less, if desired) 3 Garlic clove; minced - (or less, if ...
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Kosher Pickled Dill Tomatoes 3 c White vinegar 3 c Water 12 Garlic cloves - peeled and sliced 1/2 c Salt 4 lb Green tomatoes 1/4 c Dill seeds 1 tb Peppercorns COMBINE VINEGAR...
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Petjel Terong (Eggplant In Savory Sauce) 2 ea Eggplant, large 1/4 c Vinegar, white 1/4 c ;water 1/2 t Salt 1 x Oil; for deep frying 1 x ----------sauce-------- 1 T Sambal badjak 2 T Pean...
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Broccoli with Rigatoni 8 T Olive oil 2 T Soy margarine 4 Garlic cloves,minced 1 Broccoli bunch* 1 c Vegetable broth 1 c Fresh basil,coarsely chopped 1 lb Rigatoni Fresh...
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Crisp Bread and Butter Pickles 4 qt Thinly Sliced Cucumbers 8 ea Med. White Onions * 1/2 c Pickling Salt 5 c Sugar 1 1/2 ts Tumeric 1 ts Celery Seed 2 tb Mustard Seed 5 c Cider...
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Diet Cream Soup Base Ingredients  ---WHITE SAUCE--- 3 1/2tablespoonmilk, instant powder 1 1/2tablespooncornstarch 1 1/4cupwater, cold    &nbs...
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Marinated Asparagus Bundles 2 1/2 lb Asparagus 10 Green onions 2 Red bell peppers, cut into 20 strips 1 c Red wine vinegar (or balsamic vinegar) 1/2 c Water 2 ts Sugar 1 ts ...
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Salmon In Cabbage Leaves 12 oz Salmon Fillet 2 tb Light Soy Sauce 2 tb Dry Sherry 1 tb Ginger -- peeled and minced 2 Cloves Garlic -- minced 4 lg Chinese Cabbage Leaves 1...
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Schweinekotelett In Zweibelsosse (Pork Chops In Onion Sauce) 4 ea Pork Chops 1/2 t Salt 1/4 t Pepper 1 1/2 T Unbleached Flour 1 1/2 T Vegetable Oil 4 ea Onions; Small (2 med) * 1/2 c Beer 1/2 c Beef Broth; ...
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Spiced Vegetables 1 1/2 lb Potatoes 1 ea Broccoli head, include stem 5 lg Carrots, sliced 1 sm Cauliflower, chopped 1 md Onion, finely chopped 1/2 c Ghee Depending...
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Veggie Quiche 8 Eggs -- separated 8 oz Plain low fat yogurt 4 oz Swiss cheese -- diced 1 c Vegetable pieces,(broccoli, Cauliflower, Mushrooms, etc.) 1 sm Onion...
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Red Greens and Pears with Nut Vinaigrette 3 qt Mixed bite-size pieces red -greens (choose from -Belgian endive, butter, -leaf, mustard, oak leaf, -radicchio, romaine, and -salad envoy), r...
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Southern Maryland Stuffed Ham 12 pounds Ham -- country cured 3 pounds Kale 3 pounds Watercress 2 pounds Cabbage -- green 1 bn Celery 1 Pepper -- hot red 6 tablespoons Salt 5 t...
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