Vegetable Recipes

Marinated Mushrooms (Katzen) 1 lb Small mushrooms, cleaned 3 tb Olive oil 2 tb Lemon juice 1/2 ts Salt 1/2 ts Thyme 2 md Garlic cloves, chopped Black pepper 2 tb Parsley Slic...
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Okra with Tomatoes & Onions 2 lb Fresh young okra 3/4 lb Onion; sliced thickly 6 tb Olive oil 3 Garlic cloves; halved 1 lb Tomatoes; skinned & sliced Salt and black pepp...
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Sauteed Crookneck Squash 2 1/2 lb Crookneck squash 1/4 c Butter 1 tb Olive oil 1 Onion; medium, chopped fine 1/2 c Water chestnuts; finely chop 1 ts Salt 1/2 ts Pepper Wa...
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Sauteed Greens For Piadini 1 lb Fresh spinach or Swiss chard 1/2 lb Broccoli top (cime di rapa) -or other bitter greens 1 lb Head Savoy cabbage Salt 1/4 c Olive oil 1 tb Ch...
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Spinach Roman Style 1 lb Washed spinach 1/2 ts Salt 2 tb Lard or bacon drippings 1/2 ts Pepper 1 tb Shelled pine nuts 1 tb Raisins Cook Spinach in 1 cup water, 5 min...
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Sri Lanka Nelum Ala (Curried Lotus Root) ---------> source <--------- "A taste of Sri Lanka" By Indra Jayasekera ------------------------NELUM ALA (CURRIED LOTUS ROO---------------...
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Stuffed Artichokes 1/2 c Pine nuts 4 Large fresh artichokes 1/2 Lemon 3/4 c Low-fat chicken broth;divide 1 c Onion; chopped 1 c Shrimp; cooked, diced 1/2 ts Garlic ...
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Company Broccoli and Zucchini Saute 3 Broccoli bunches 5 Zucchini,small(8oz ea) 1 Green onions,bunches Salad oil Salt 2/3 c Water 1 t Basil 1 T Soy sauce Lettuce leaves 1. Cut brocc...
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Diet Cream Soup Base Ingredients  ---WHITE SAUCE--- 3 1/2tablespoonmilk, instant powder 1 1/2tablespooncornstarch 1 1/4cupwater, cold    &nbs...
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Fiesta Ranch Potatoes with Creamy Chile Dip 1 pk Hidden Valley Ranch Fiesta -Ranch Party Dip Mix (1.1oz) 5 md Baking potatoes, cut Lengthwise into eights* 2 T Vegetable oil ----------------...
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Kuemmelkartoffel (Caraway Potatoes) 500 g Potatoes (a generous lb) 1 l Water (a generous quart) Salt to taste Pepper to taste 1 tb Caraway seed Peel the raw potatoes, slice them, an...
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Leeks with Celery 1 Head of celery 4 Leeks ---------------------------------FOR SAUCE--------------------------------- 1/2 ts Ground pepper 1/4 c Vegetable stock 2...
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Lemon-Pepper Potatoes 1 1/2-oz. envelope butter- - flavored mix 1 tb Snipped fresh chives or - sliced green onion tops 1/2 ts Lemon-pepper seasoning 1/4 c Water 1 lb S...
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Lentil Burgers 2 c Cooked and drained lentils 1 c Whole wheat bread crumbs 1/2 c Wheat germ 1/2 ts Salt 1/2 Onion, grated 1/2 ts Celery seeds Whole wheat flour ...
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Ramen Cabbage Salad 1 Head raw cabbage; shredded 1 Box of Sesame seeds (all) 1/3 c Almonds; sliced 2 Pkg. of Ramen noodles* Cooking oil 1 tb Sugar Water Vinegar; you...
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Seafood Pizza Primavera 2 pk Refrigerated crescent rolls -(8 oz ea) 1 cn BORDEN or MEADOW GOLD Sour -Cream (8 oz) 1/2 c BENNET's Chili, Cocktail or -Hot Seafood Sauce 1/...
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Spinach with Moong Dal Stephen Ceideburg 2 c Moong dal 1 lb Frozen chopped spinach, -defrosted 3 Fresh green chiles, stemmed -and sliced lengthwise 1 tb Tamarind paste ...
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Spinatsuppe (Spinach Soup) 2 lb Spinach; fresh -=OR=- 2 pk Frozen chopped spinach 2 qt Chicken stock; fresh or -canned 3 tb Butter 2 tb Flour 1 ts Salt 1/4 ts White pepper ...
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Stuffed Vidalia Onions 6 lg Vidalia onions 1 1/2 c Cornbread, crumbled 1/2 c Cooked potatoes, diced 1 c Broth (or water) 1 Hard boiled egg 1 Envelope instant cream of -...
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Sweet Potato Polenta 2 1/2 lb Red Garnet Yams -- in 1 inch pieces 1 3/4 c Polenta (fine corn meal) 5 1/2 c Vegetable stock 1 ts Salt 1 sm Chipotle pepper -- stemmed, ...
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Tasty Maritime Pie - Cal/serving: 275 - Prep Time: 20 Min - Cooking Time: 40 Min 1 pk Haddock fillets; frozen, -cooked (700g)(1 1/2 lbs) 2 tb Butter 1/2 c Onion; ch...
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Beef 'N' Barley Vegetable Soup 2 lb Soup bone - 1/2 meat 1/4 c Barley 2 tb Fat 1 c Cubed carrot 2 qt Water 1/4 c Chopped onion 1 1/2 ts Salt 1/2 c Chopped celery 1/4 ts Pepper ...
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Beer-Batter Onion Rings 1 1/3 c All-purpose flour 1 ts Salt 1/4 ts Pepper 1 tb Oil 2 Egg yolks 3/4 c Beer 2 lg White onions -sliced 1/4-in thick Oil for deep frying MIX ...
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Broccoli Stir-Fry with Soba Oil Broccoli Sliced scallions Minced ginger Minced garlic Soba (buckwheat noodles) 1. Slice broccoli on the diagonal for stir-frying - flowers, s...
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Carrots Roman Style 1/2 lb Carrots 8 sm Mint leaves 1 Lovage leaf; if available -=OR=- several pale inner - Leaves of Celery 2 ts Virgin olive oil 1/2 ts Cumin seeds...
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