Vegetable Recipes

Shrimp Porcupines Purple sauce: 1/3 Cup mayonnaise 2 Tablespoons freshly squeezed lemon juice 1 Tablespoon red wine vinegar 1 Teaspoon sugar 1 1/2 Teaspoons soy sa...
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Spanish Pickles 1 lb Brown sugar 1/2 oz Turmeric 2 tb White mustard seed 1 tb Celery seed 1 tb Cinnamon 6 Green peppers 6 Red peppers 6 lg Onions 6 Cucumbers 2 H...
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Spinach-Stuffed Acorn Squash 2 large acorn squash I cup cooked, finely-chopped spinach 1 large yellow onion, finely chopped I Tablespoon olive oil 1/2 cup fine bread crumbs o...
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Tempeh and Sweetcorn Roast with Tahini/Mushroom Sauce -----------------------------------ROAST----------------------------------- 1/3 c Water 1 tb Soy sauce 1/2 c Tempeh 1 sm Onion 1 tb Vegetable oil...
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Tofu Whipped Cream Topping 10 1/2 oz Firm tofu 1/4 c Vegetable oil 1/4 c Confectioners sugar 1/2 ts Lemon juice 1/4 ts Salt 1 tb Vanilla Combine all ingredients and blend i...
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Baked Honey Tomatoes 8 Tomatoes; medium 1/2 c Bread crumbs;fresh, coarse 2 ts -Salt 2 ts Pepper 1 ts Tarragon; dried 4 ts Honey 4 ts Butter Fat grams per serving: App...
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Cabbage & Bok Choy with Basil 1 Bunch basil, washed, dried, & stemmed. 4 tb (1/2 stick A'can) unsalted Butter. 1 tb Extra-virgin olive oil 2 lb Green cabbage, finely Shred...
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Cranberry-Stuffed Acorn Squash 2 md Acorn Squash 1 Apple, chopped 1/2 c Cranberries, fresh or Frozen, chopped 1 Orange, peeled and chopped 1/2 ts Ground Cinnamon 2 ts Honey -or...
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Kae Misr Wot 1 c Dry red lentils 4 c Water 1 md Onion; chopped 1 tb Corn oil 1 tb Tomato paste 2 ts Chow 1/2 ts Salt Kae Misr Wot is a red lentil stew. In pan...
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Orange-Kissed Beets From the files of W. Long Tulsa, Oklahoma 1/3 c Orange juice 2 T Light brown sugar 1 T Margarine 1/2 t Cornstarch 1/8 t Ground ginger 1/8 t Salt ...
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Patates Yiahni Karen Mintzias 5 md Potatoes 4 tb Olive or vegetable oil 1 md Onion; chopped 2 Garlic cloves; minced 1 1/2 c Italian plum tomatoes - drained 3 tb...
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Peas Braised In Tomato (Piselli Alla Napoletana) INGREDIENTS: 1 1/2 ts Tomato paste 1/3 c Water 2 1/2 tb Olive oil 1/4 c Coarsely chopped onion 2 1/2 c Frozen green peas (1 1/2 -10-ounce pkgs) 1...
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Pork with Cabbage 1/2 c Pork, shredded 1 tb Soya sauce Salt 1/2 md Cabbage, shredded 3 tb Oil 1/2 c Water 1. Shred pork and cabbage. 2. Place oil in wok and heat t...
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Pressure Cooked Stock- Vegetable 2 1 tablespoon oil 2 medium onion -- coarsely chopped 1 clove garlic (or 2), minced -- optional 3 large carrots -- cut in 3-4 chunks 4 stalks celer...
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Red Cabbage with Apples and Red Wine 2 sl Bacon, diced 1 md Red cabbage, sliced thin 1 c Red wine 1/2 c Brown sugar 2 Apples, peeled and diced 1/4 c Cider vinegar Salt to taste Cook ...
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Shredded Yellow Squash 1 lb Yellow Squash, Coarsely Shredded 1 ts Margarine 1/4 ts Dried Oregano 1/8 ts
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Sourdough Waffles 1 c Sourdough Starter (see Previous Recipe) 1 c Lowfat soy milk 1 1/2 c Whole wheat flour 1/2 t Baking soda 1 t Baking powder 1/2 t Salt This rec...
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Spinach Roman Style 1 lb Washed spinach 1/2 ts Salt 2 tb Lard or bacon drippings 1/2 ts Pepper 1 tb Shelled pine nuts 1 tb Raisins Cook Spinach in 1 cup water, 5 min...
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Spinach with Moong Dal Stephen Ceideburg 2 c Moong dal 1 lb Frozen chopped spinach, -defrosted 3 Fresh green chiles, stemmed -and sliced lengthwise 1 tb Tamarind paste ...
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Sri Lanka Nelum Ala (Curried Lotus Root) ---------> source <--------- "A taste of Sri Lanka" By Indra Jayasekera ------------------------NELUM ALA (CURRIED LOTUS ROO---------------...
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Stir-Fried Zucchini 3 x Zucchini, medium 1 T Salad oil 1/4 c Water 1 1/2 t Salt 1/2 t Sugar Preparation: 10 min Cooking 8 min . 1. Cut zucchini into 1/4-inch pieces....
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Stuffed Cabbage Leaves 1 head of green cabbage (about 2 pounds) I Tablespoon oil 2 medium yellow onions, finely chopped I clove garlic, crushed I cup cooked mushrooms, ...
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Teriyaki Tofu Brochettes -----------------------------TERIYAKI MARINADE----------------------------- 1/3 c Tamari or soy sauce 1/3 c Mirin or sherry 1/3 c Pineapple juice...
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Vegetable Confetti 1 sm Zucchini, shredded 1 sm Yellow Squash, shredded 2 Carrots, shredded 1 sm Onion, sliced thin 2 tb Water 2 ts Margarine Combine the zucchini, ...
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Baingan Bharta 1 lg Purple eggplant (skin Texture should be firm) 1 md Onion, chopped 2 Tomatos (preferably plum Tomatos) 2 To 3 cloves garlic (optional/or more...
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