Vegetable Recipes

Jim's Sweet-Sour Yams 2 cn Cut yams (sweet potatoes) - in light syrup (16 oz ea) 1 cn Chunk Pineapple in natural - juice (20 oz) 3 Kiwi fruit 1 c Raisins 2 tb Butter 2...
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Marinated Mushrooms (Katzen) 1 lb Small mushrooms, cleaned 3 tb Olive oil 2 tb Lemon juice 1/2 ts Salt 1/2 ts Thyme 2 md Garlic cloves, chopped Black pepper 2 tb Parsley Slic...
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My Honey Glazed Carrots & Parsnips 6 md Parsnips 4 md Carrots 2 tb Butter 2/3 c Chicken stock 2 tb Honey 2 ts Lemon juice 1 ts Curry powder Salt and pepper Peel parsnips and carrot...
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Pork with Cabbage 1/2 c Pork, shredded 1 tb Soya sauce Salt 1/2 md Cabbage, shredded 3 tb Oil 1/2 c Water 1. Shred pork and cabbage. 2. Place oil in wok and heat t...
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Salmon w/ Cabbage, Chestnuts & Bacon 32 Chestnuts 1/2 lb Slab bacon - cut into 1/2-in cubes 2 sm Red cabbages - finely shredded 1/2 ts Freshly ground pepper 5 lb Whole salmon 2 c Dry...
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Sauteed Crookneck Squash 2 1/2 lb Crookneck squash 1/4 c Butter 1 tb Olive oil 1 Onion; medium, chopped fine 1/2 c Water chestnuts; finely chop 1 ts Salt 1/2 ts Pepper Wa...
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Sourdough Waffles 1 c Sourdough Starter (see Previous Recipe) 1 c Lowfat soy milk 1 1/2 c Whole wheat flour 1/2 t Baking soda 1 t Baking powder 1/2 t Salt This rec...
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Spinach-Stuffed Acorn Squash 2 large acorn squash I cup cooked, finely-chopped spinach 1 large yellow onion, finely chopped I Tablespoon olive oil 1/2 cup fine bread crumbs o...
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Suss-Saures Rotkraut (Sweet-And-Sour Red Cabbage) 1/4 c Butter 4 ea Apples; Med., Peel, Slice 1/2 ea Onion; Red, Chopped 1 ea Red Cabbage; Head,Fine Shred 1 c Red Wine 4 ea Cloves; Whole 1/3 c Br...
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Tofu Whipped Cream Topping 10 1/2 oz Firm tofu 1/4 c Vegetable oil 1/4 c Confectioners sugar 1/2 ts Lemon juice 1/4 ts Salt 1 tb Vanilla Combine all ingredients and blend i...
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Vegan Cole Slaw 1 Granny smith, unpeeled, Cored, and diced 2 c Slivered cabbage (red or Green) Plenty of raisins 1/4 t Celery seed 2 T Cider vinegar 1 T Honey 1 ...
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Baked Cucumbers 2 lg Cucumbers, sliced 2 Spanish onions 1 c Chili sauce 1 ts Salt 1/4 ts Pepper 1 tb Flour Margarine Arrange cucumbers and onions in layers, addi...
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Baked Honey Tomatoes 8 Tomatoes; medium 1/2 c Bread crumbs;fresh, coarse 2 ts -Salt 2 ts Pepper 1 ts Tarragon; dried 4 ts Honey 4 ts Butter Fat grams per serving: App...
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Braised Carrots, Apples and Celery 1 ts Olive Oil 3 Carrots; peeled & cut -into 2 inch julienne 1 Red Onion; chopped 3 Celery Ribs; slice thin 2 Granny Smith Apples; cored -thi...
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Broccoli Rabe 2 lb Broccoli rabe; washed, -large stems removed -and finely chopped 2 Garlic cloves; minced 1 sm Onion; finely chopped 1/4 c Olive oil Broccoli ...
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Carciofi Alla Giudia ("Giudia" Style Artichokes) 8 lg Fresh artichokes, sized 1 Lemon Salt Fresh ground black pepper Extra virgin olive oil Parsley, fresh, chopped Snap off the artichoke stems, ...
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Carrots In Beer 4 ea Carrots; large 1 T Butter 1 c Dark beer; any brand 1/4 t Salt 1 t Sugar Peel and slice carrots into long, thin slices. Melt butter in medium...
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Easy Ratatouille 1 Eggplant; 1-in cubes 1 Zucchini; 1-in cubes 1 Yellow zucchini; 1-in cubes 2 Red onions; in eighths 1 Green pepper; 1-in cubes 1 Red pepper; 1-i...
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Indian Curried Peas 2 ts Oil 2 ts Butter or margarine 1 c Minced onions 1 Clove garlic 1 sl Gingerroot, 1/2-in thick, -peeled 1 ds Caraway seeds 1/2 ts Salt 1 ds Bla...
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Kae Misr Wot 1 c Dry red lentils 4 c Water 1 md Onion; chopped 1 tb Corn oil 1 tb Tomato paste 2 ts Chow 1/2 ts Salt Kae Misr Wot is a red lentil stew. In pan...
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Lentil Burgers 2 c Cooked and drained lentils 1 c Whole wheat bread crumbs 1/2 c Wheat germ 1/2 ts Salt 1/2 Onion, grated 1/2 ts Celery seeds Whole wheat flour ...
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Marinated Broccoli & Tomato Salad 1 lb Broccoli 1/4 lb Mushrooms, fresh 3/4 c Black olives, pitted, drain 1 c Tomatoes, cherry ----------------------------------DRESSING----------...
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Molded Vegetable Surprise 3 oz Package lime gelatin 3/4 c Water Ice cubes 1 md Cucumber, washed and -sliced thinly 6 oz Can frozen cranberry juice 3/4 c Water 1 T Unflavor...
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Onion Gratin 1 lb Small white "pearl" onions 2/3 c Whipping cream 1/4 ts Salt 1/4 ts Pepper 1/4 ts Nutmeg 1 tb Butter -for greasing gratin dish PREHEAT OVEN T...
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Peas Braised In Tomato (Piselli Alla Napoletana) INGREDIENTS: 1 1/2 ts Tomato paste 1/3 c Water 2 1/2 tb Olive oil 1/4 c Coarsely chopped onion 2 1/2 c Frozen green peas (1 1/2 -10-ounce pkgs) 1...
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