Vegetable Recipes

Italian Spinach 2 lb Bulk spinage or 2 (10-ounce) -bags prewashed spinach, Prepared for cooking 3 tb Olive oil 1 ts Salt 1/8 ts Pepper 1/4 Crushed garlic clove -...
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Jane Brody's High-Calcium Cabbage Bread 1/2 c Finely shredded red cabbage 1/2 c Finely shredded green cabbag 1 ts Lemon juice 1/2 c Plain non/low-fat yogurt 1/4 c Orange juice concentra...
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Jim's Sweet-Sour Yams 2 cn Cut yams (sweet potatoes) - in light syrup (16 oz ea) 1 cn Chunk Pineapple in natural - juice (20 oz) 3 Kiwi fruit 1 c Raisins 2 tb Butter 2...
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Kosher Pickled Dill Tomatoes 3 c White vinegar 3 c Water 12 Garlic cloves - peeled and sliced 1/2 c Salt 4 lb Green tomatoes 1/4 c Dill seeds 1 tb Peppercorns COMBINE VINEGAR...
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Lebanese Eggplant 1 Medium eggplant -peel & dice 1 Clove of garlic 1/4 c Olive oil 1 cn Tomatoes (drained) 16 oz. 1/2 ts Brown sugar 1/8 ts Pepper 1/2 c Shoppe...
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Molded Vegetable Surprise 3 oz Package lime gelatin 3/4 c Water Ice cubes 1 md Cucumber, washed and -sliced thinly 6 oz Can frozen cranberry juice 3/4 c Water 1 T Unflavor...
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Noodle Nibbles 3 tb Utter; melted 2 ts Soy sauce 4 ds Tabasco sauce 3 oz Can chow mein noodles 1/4 ts Celery salt 1 ds Onion powder Going through some old boxes...
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Orange-Kissed Beets From the files of W. Long Tulsa, Oklahoma 1/3 c Orange juice 2 T Light brown sugar 1 T Margarine 1/2 t Cornstarch 1/8 t Ground ginger 1/8 t Salt ...
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Red Greens and Pears with Nut Vinaigrette 3 qt Mixed bite-size pieces red -greens (choose from -Belgian endive, butter, -leaf, mustard, oak leaf, -radicchio, romaine, and -salad envoy), r...
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Red Potato Salad with Bacon ---------------------------WHOLE FAMILY COOKBOOK--------------------------- 2 lb Red potatoes ;small 1/3 lb Bacon ;diced 1 c Yellow onion ;peeled...
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Spinach Piedmontese Style 1 lb Washed spinach 1/2 ts Pepper 1/4 c Butter 4 Anchovy filets, chopped 1/2 ts Salt 1/2 Clove garlic, chopped Cook spinach in 1 cup water 5 minu...
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Spinach with Bechamel ----------------------------------SPINACH---------------------------------- 2 lb Spinach 1 c White Sauce ---------------------------WHITE SAUCE (...
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Stuffed Artichokes 1/2 c Pine nuts 4 Large fresh artichokes 1/2 Lemon 3/4 c Low-fat chicken broth;divide 1 c Onion; chopped 1 c Shrimp; cooked, diced 1/2 ts Garlic ...
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Tofu Cream Cheese 12 oz Tofu 1/2 ts Salt 1/8 ts Caraway seeds 1/4 ts Dill Juice of 3 small limes 2 tb Water Place all ingredients in blender and blend until creamy...
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Vegan Cole Slaw 1 Granny smith, unpeeled, Cored, and diced 2 c Slivered cabbage (red or Green) Plenty of raisins 1/4 t Celery seed 2 T Cider vinegar 1 T Honey 1 ...
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Vegetable Quiche 1 1/2 cups chopped cooked broccoli 1 cup frozen corn kernels -- thawed & drained 1/4 cup very finely chopped sweet red pepper 2 tablespoons c...
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Batas a Portuguesa - Portuguese Fried Potatoes 1/4 c Butter 1/4 c Oil (olive oil may be used) 750 g Potatoes, peeled and sliced -1/4" thick rounds 1/2 Level teaspoon salt 1/2 Freshly ground bl...
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Braised Carrots, Apples and Celery 1 ts Olive Oil 3 Carrots; peeled & cut -into 2 inch julienne 1 Red Onion; chopped 3 Celery Ribs; slice thin 2 Granny Smith Apples; cored -thi...
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Broccoli In Oyster Sauce 3 md Broccoli stalks; fresh 3 tb Peanut oil 1/2 ts Salt 6 tb Oyster sauce 1 ts Sugar 1 ts Tapioca starch 1/4 c Water Sesame seed oil (Drops) 1 ts...
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Buttered Belgian Endive 8 Belgian endive; heads 2 tb Butter; or margerine Salt and pepper to taste 2 tb Water 1/2 Lemon; juice 1 tb Parsley;leaves fine chop Rub the butt...
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Collards For a Feijoada 1 tb Chopped onion 2 tb Shortening 1 1/2 lb Collards, finely shredded Salt Saute the onion in the shortening until it begins to brown. Add the co...
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Eggplant Stuffed L'Italienne 8 T Olive oil 4 Tomatoes, peeled, seeded and 1 1/2 c Bread crumbs, home made or p 1 cn 7oz tuna fish, canned;-opt 6 Anchovy filets, finely chopp ...
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Favorite Chili Sauce 25 ea Large Ripe Tomatoes 3 ea Sweet Red Peppers * 1 ea Small Bunch Celery Chopped 6 ea Large Onions, Chopped 3 ea Cloves Garlic, Minced 2 T Whol...
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Flaming Orange Habanero Kimchee Ingredients1lgnapa cabbage 1salt 1water 5eachhabanero peppers 4eachgarlic cloves 4eachgreen onions 1eachginger (1/2" thick slice), fresh 1/4teasp...
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Gedunstetes Rotkraut In Rotwein (Braised Red Cabbage) 3 oz Margarine 4 oz Onions 3 oz Sugar 2 oz Lemon juice or cider vinegar 1 pt Red wine 1 x Salt to taste 1 x Pepper to taste 4 lb Red cabbage;peel...
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