Vegetable Recipes

Pickled Eggs and Red Beets 1 x Beets 1 x Egg, hard boiled 1/4 c Brown sugar 1/2 c Vinegar 1/2 c Water, cold 1 ea Cinnamon, stick 3 ea Cloves, whole Boil young beets until t...
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Pork Kabobs with Barbecue Sauce 1 pound pork tenderloin -- up to -1/2 Chile Barbecue Sauce 1 1/2 cups tomato puree 3/4 cup finely chopped onions -- (about 1-1/2 medium) 1/4 cup ...
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Radish and Cilantro Relish 2 c Radishes; Thinly Sliced 1/2 c Onion; Chopped, 1 Med 3 T Orange Juice 2 T Lime Juice 2 T Fresh Cilantro; Fine Snipped 2 T Vegetable Oil 1/4 t ...
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Teriyaki Slow-Cook Sandwiches Stephen Ceideburg 2 lb To 2 1/2 lb boneless beef -chuck steak 1/4 c Soy sauce 1 tb Brown sugar 1 ts Ground ginger 1 Clove garlic, minced 4 ts Cor...
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Broccomole 1 1/2 c Cooked broccoli stems, tough Outer layers peeled off 1 1/2 tb Fresh-sqeezed lemon juice 1/4 ts Ground cumin 1/8 ts Garlic powder 1/2 Toma...
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Cabbage Soup #1 1 cn (48-oz) tomato juice 1 ea Diced onion 3 c Water 6 ea Beef bouillon cubes 1/2 ea Head cabbage shredded 1 ea Bay leaf 4 ea Sliced carrots In a...
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Carrot and Yogurt Relish 1 lg Carrot, scrapped and trimmed 1 c Yogurt 1 ts Sugar 1/4 ts Ground cumin 1/4 c Finely chopped onion 1/2 ts Fresh red or green pepper, -hot, fi...
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Cauliflower & Potatoes with Black Mustard Seeds 2 1/2 c Cubed new potatoes 1 sm Cauliflower 2 ts Black mustard seeds 12 To 15 fenugreek seeds 1 ts Freshly ground cumin seeds 1/2 ts Turmeric 1/2...
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Glazed Sweet Potatoes 2 lb Sweet potatoes, medium OR 36 oz Sweet potatoes, canned -drained 1/4 c Butter or margarine 1/4 c Maple-flavoured syrup 1/4 c Brown sugar; pac...
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Lentil Roast (Ovo Lacto) 1 1/3 c Lentils 2/3 c Nuts; grind 2 c Egg whites 1 1/2 c Milk; FF 2/3 c Applesauce 2 c Corn flakes 1/3 ts Sage Salt Pepper 2/3 c Onions; chop Mix...
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Meat and Potatoes 3 lb Round Steak, 1/2" Thick 2 lb Potatoes 8 oz Tomato Sauce 1 1/2 ts Salt 1/2 ts Ground Pepper 1/2 ts Ground Cumin 1 Large Clove Garlic, Smashed...
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Peas, Potato and Eggplant Curry 2 lg Potatoes 1 md Eggplant 1 c Frozen peas 2 ea Garlic cloves 1/4 lb Ginger 1 ea Dried hot chili, -=OR=- 1/4 ts Chili powder 1 ea Onion 1/2 ts T...
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Stir Fry Ginger Chicken 2 tb Butter 6 Chicken breast filets 2 c Chopped broccoli spears 1 1/2 c Show peas 1/2 c Sliced water chestnuts 1 1/2 c Chicken broth 2 tb Cornsta...
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Stuffed Okra 1 1/2 lb Fresh okra, washed & dried 2 tb Whole coriander seeds, - coarsely crushed 1 tb Whole cumin seeds - coarsely crushed 2 ts Fennel seed...
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Vaguely Indonesian Stir-Fry 1 Head of broccoli, cut into Florets (about 1 cup) 1 md Onion, quartered and cut 1/2 " thick 1 Carrot, sliced 1/4" thick 1/2 lb Oyster mushrooms,...
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Cauliflower Italiano ------------------------------PHILLY.INQUIRER------------------------------ 1 tb CHOPPED ONION 2 tb CHOPPED GREEN PEPPER 1 SMALL CLOVE GARLIC CRU...
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Pickled Vegetables Dot's 2 c Carrots, sliced 2 c Cauliflowerets 2 c Small cucumbers 2 c Small pearl onions 2 c Sliced celery 6 Sweet red peppers 6 pt White vinagar 6 pt W...
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Potato, Leek and Cod Soup Stephen Ceideburg 1 lb Salt cod (see note) 4 c Milk 1 tb Butter 2 c Finely sliced leek rounds, -white parts only (4 large -leeks) 1 tb All-purpos...
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Savory Chicken Pot Pies 2 Chicken breast halves 6 Chicken thighs Salt Pepper 2 T Butter 2 T Oil 1 cn Chicken broth (49.5 oz) 1 sm Onion, cut into quarters 1 Celery stalk...
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Skillet Cabbage 2 T Vegetable oil 3 c Cabbage; finely shredded 1 c Celery; chopped 1 ea Green pepper; small, chopped 1 ea Onion; small, chopped 1/2 t Salt 1/4 t ...
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Sorrel Omelet 20 Sorrel leaves - the stems removed 3 ts Butter 3 Eggs 2 tb Water Salt Freshly milled pepper 2 tb Cream CUT THE SORREL LEAVES into strips, melt ...
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Vegetable Cheese Puff 8 Slices day-old bread 3 Eggs 2 c Milk 12 sl American Cheese 1 ts Paprika 1 cn VEG-ALL Mixed Vegetables -(16 oz) 1. Trim crusts from bread. Arran...
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Weight Watchers Oven "Fries" 1/4 c Parmesan cheese, grated 2 ts Paprika 1/2 ts Bacon bits TT Ground white pepper 12 oz Baking potatoes, scrub Cut potatoes into 3"x1/2" wedges...
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Asparagus with Lemon Grass & Shallot Vinaigrette 1 1/2 lb Asparagus stalks 1/3 c Olive oil 1/4 c Vegetable oil 3 1/2 T Red wine vinegar Salt Pepper 1 T Mustard, Dijon 2 T Shallots; minced 1 T Le...
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Broccomole (Mcdougall) 1 1/2 c Cooked broccoli stems, tough Outer layers peeled off 1 1/2 tb Fresh-sqeezed lemon juice 1/4 ts Ground cumin 1/8 ts Garlic powder 1/2 Toma...
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