Vegetable Recipes

Salmon In Cabbage Leaves 12 oz Salmon Fillet 2 tb Light Soy Sauce 2 tb Dry Sherry 1 tb Ginger -- peeled and minced 2 Cloves Garlic -- minced 4 lg Chinese Cabbage Leaves 1...
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Shrimp and Asparagus Salad 1 lb GREEN OR PURPLE ASPARAGUS TRIMMED & CUT IN 1/2 "Pieces 1 lb Cooked, pealed & cleaned Shrimp.................. 1/2 c Chopped red bell...
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Slieve Na Mbam Carrots (Traditional Irish Dish) 12 Young carrots 3 tb Butter 1/2 c Milk Salt & pepper to taste 1/2 c Heavy cream 2 Egg yolks 1 ts Chopped fresh parsley Trim and wash the car...
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Southern Peach Yam Bake 1/2 c Packed brown sugar 3 tb Flour 1/2 ts Nutmeg 2 tb Margarine 1/2 c Chopped pecans 2 cn Yam, drained (17 oz) 1 16 oz can peach slices,drain 1 ...
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Sweet Potatoes with Pralines 5 Sweet potatoes or yams 1/2 c Butter, softened 1/2 c Sugar 2 Eggs, beaten 1 ts Vanilla 1/3 c Milk 1/2 c Heavy cream 1 c Light brown sugar 1/3 c ...
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White Asparagus In White Sauce 29 oz White asparagus; (2 cans) 2 T Margarine 2 T Unbleached flour 1/2 c ;asparagus liquid 1/2 c Milk 4 oz Ham;cut into julienne strips 1/8 t Nut...
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Baby Carrots and Onions In Cream (Irish) 1 lb Baby carrots 1 lb Small white onions 5 fl Cream 1 x Salt and pepper 1 x Pinch nutmeg Wash and trim carrots. Peel onions. Place in pot with 1...
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Baked Artichokes 6 Medium Artichokes 6 tb Finely minced fr rosemary 1 Dried red chile, minced 1 Olive oil 1 Lemon 6 tb Finely minced fr sage 1 Salt and pepper to ...
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Basil-Vegetable Saute 4 Green Onions, Cut Into 3 In. pieces 1 md Zucchini, Cut Into 3 X 1/4 In. Strips 1 md Size Green Pepper, Cut Into 1/4 in. Strips 1 md Size Red Be...
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Beef 'N' Barley Vegetable Soup 2 lb Soup bone - 1/2 meat 1/4 c Barley 2 tb Fat 1 c Cubed carrot 2 qt Water 1/4 c Chopped onion 1 1/2 ts Salt 1/2 c Chopped celery 1/4 ts Pepper ...
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Brussel Sprouts with Balsamic Vinegar 1 1/2 lb Fresh brussel sprouts 2 T Olive oil 2 Cloves garlic, peeled and sl 1 Medium yellow onion, peeled 1/4 c Balsamic vinegar 2 T Butter Salt ...
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Country-Style Greens Ingredients2bncollard, turnip, or, fresh mustard greens 1tablespoonlard, or rendered bacon fat 1mdonion, minced 1/4poundsmoked slab bacon, or ham...
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Crisp Bread and Butter Pickles 4 qt Thinly Sliced Cucumbers 8 ea Med. White Onions * 1/2 c Pickling Salt 5 c Sugar 1 1/2 ts Tumeric 1 ts Celery Seed 2 tb Mustard Seed 5 c Cider...
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Gedunstetes Weisskraut (Skillet Cabbage) 2 T Vegetable Oil 3 c Cabbage; Finely Shredded 1 c Celery; Chopped 1 ea Green Pepper; Small, Chopped 1 ea Onion; Small, Chopped 1/2 t Salt 1/4 t ...
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Jane Brody's High-Calcium Cabbage Bread 1/2 c Finely shredded red cabbage 1/2 c Finely shredded green cabbag 1 ts Lemon juice 1/2 c Plain non/low-fat yogurt 1/4 c Orange juice concentra...
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My Honey Glazed Carrots & Parsnips 6 md Parsnips 4 md Carrots 2 tb Butter 2/3 c Chicken stock 2 tb Honey 2 ts Lemon juice 1 ts Curry powder Salt and pepper Peel parsnips and carrot...
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Suss-Saures Rotkraut (Sweet-And-Sour Red Cabba 1/4 c Butter 4 Apples; Med., Peel, Slice 1/2 Onion; Red, Chopped 1 Red Cabbage; Head,Fine Shred 1 c Red Wine 4 Cloves; Whole 1/3 c Brown Sugar 2 ...
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Tuna Danish 2 cn 7-oz tuna; packed in oil; 1 c Cabbage; coarsely chopped 2/3 c Carrot; grated 1/2 c Low-fat yogurt; 3 tb Catup; 1 1/2 ts Salt; Few grains fre...
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Baked Parsnips Irish Style 2 1/2 lb Parsnips 2 oz Butter or bacon fat 3 tb Stock 1 x Salt and pepper 1 x Pinch nutmeg Peel parsnips, quarter, and remove any woody core. Par...
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Betty Carter's Refrigerator Pickles 12 lb Cucumbers, very small 1 ea Onion, sliced 4 c Sugar 4 c Vinegar 1/2 c Salt 1 1/3 tb Celery seed 1 1/3 tb Mustard seed 1 1/3 ts Turmeric Slic...
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Buttered Belgian Endive 8 Belgian endive; heads 2 tb Butter; or margerine Salt and pepper to taste 2 tb Water 1/2 Lemon; juice 1 tb Parsley;leaves fine chop Rub the butt...
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Collards For a Feijoada 1 tb Chopped onion 2 tb Shortening 1 1/2 lb Collards, finely shredded Salt Saute the onion in the shortening until it begins to brown. Add the co...
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Easy Borscht Soup 15 oz Beets red,cooked,cubed 2 tb Butter 1 lg Onion,finely chopped 6 oz Cabbage,cut fine in strips 2 tb Wine Vinegar, red 2 Tomatoes,peeled,cubed...
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Kasha-Patate Sucree 1 1/3 c Buckwheat groats 2 c Water 2 lb Sweet potatoes 1 tb Butter (optional) 2 Medium Onions, thin sliced 1/4 c Milk 1/2 c Tamari 1/4 c Vegetabl...
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Lemon Asparagus & Carrots 1/2 lb Carrots; small 8 oz Asparagus spears; frozen 1 ds Lemon pepper; 1/8 c Lemon juice; PER SERVING: 26 cal., 1g Pro., 6g Carbo., 0g fat, 0mg C...
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