Vegetable Recipes

Spinach with Bechamel ----------------------------------SPINACH---------------------------------- 2 lb Spinach 1 c White Sauce ---------------------------WHITE SAUCE (...
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Stir-Fried Onion-Pepper Asparagus 3/4 lb Asparagus 2 tb Oil 4 md Mushrooms; sliced 1 bn Green onions; sliced, white 1 Cl Garlic; minced or pressed 1/2 md Green pepper; slivered 8 ...
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Sweet Pickles (Short Process) 1 ga Medium-sized cucumbers; cut -in 1" chunks 1/2 c Salt Boiling water 3 c Granulated sugar 3 c Apple cider vinegar 1 c Water 1/2 ts Turmeric 1 ...
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Veal Rounds with Vegetables 1/2 ts Salt; Or To Taste 1/4 ts Pepper; Or To Taste 1/4 ts Paprika; Or To Taste 4 Veal Fillets; Cut 1/4" Thick 4 tb Butter 4 Stewed Tomatoes; Who...
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Worried Fried Green Tomatoes 2 1/2 lb Green tomatoes, sliced verti -cally 1/4 inch thick 3 Garlic, clove, sliced 3/4 c Flour Salt Pepper 4 tb Olive oil Shake tomato slices in...
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Asparagus and Acron Squash Rings 16 Asparagus stalks 2 x Small or medium acorn squash Scauce:.................... 1/4 c Clarified butter (see note) 2 tb Sugar 1/2 c Chopped walnu...
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Indian Cucumber-Tomato Relish 1 md Cucumber 1 md Tomato 1 ts Salt 1/8 ts Fr. ground black pepper 1 ts Roasted grnd cumin seeds 1 1/2 tb Lemon juice 2 tb Cilantro 1/8 ts Cayenn...
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Italian-Style Broccoli 2 lb Broccoli, broken into -florets 1 tb Olive oil 1 Clove garlic, minced or put -through press 1 sm Dried hot red pepper, -crumbled 2 tb Dry whi...
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Lemon Broccoli 1 ea Broccoli, bundle 1 t Salt 1/4 c Salad oil 1/2 ea Garlic clove, minced 2 t Lemon juice 6 c Boiling water Prepare broccoli, wash and drain. Sp...
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Lion's Head Pork 2 c Pork 6 Water chestnuts 2 sl Onion (thick slices) Salt Pepper 2 tb Soya sauce 3 tb Oil 1 1/2 lb Coarsely shredded celery -cabbage (about 4-5 c...
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Mattar Paneer (Peas & Cheese) 2 Onions 2 Tomatoes 4 Cloves garlic 1/2 pk Frozen peas 1 Cube ginger 1/4 ts Turmeric To taste salt To taste pepper 1/2 ts Garam Masala 2 c Water ...
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Pierogies -----------------------------------SHELL----------------------------------- 1 tb Warm liquid lecithin 2 c Whole wheat flour 1 c White flour 1 ts ...
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Spanish Pickles 1 lb Brown sugar 1/2 oz Turmeric 2 tb White mustard seed 1 tb Celery seed 1 tb Cinnamon 6 Green peppers 6 Red peppers 6 lg Onions 6 Cucumbers 2 H...
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Sweet-Pickled Cauliflower (Cavolfiore In Agrodolce) 1 lg Cauliflower - about 2 lbs., trimmed wt. 2 oz Salt 1 pt Water 8 oz Onions 1 lb Sugar 1 pt Wine vinegar 1 tb Mustard seed 2 Short pieces cinna...
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Vegetable Jalfrasie Ingredients1eachonion 2eachgreen peppers 2eachtomatoes 1/2poundbroccoli 1/2poundcauliflower 4tablespoonbutter 1teaspoonred chili powder 1/2teaspo...
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Yam Turnout 2 1/4 lb Cooked peeled yams 1/3 c Sugar 1/3 c Brown or maple sugar Egg substitute equivalent to -- 1 egg 1 1/2 ts Grated orange rind 1/3 c Raisin...
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Bangin' Bart 2 lg Eggplants, unpeeled, -diced 2 lg Tomatoes, diced 2 lg Onions, finely chopped 2 T Oil (or clarified -butter) 2 t Salt 1 t Black pepper In a l...
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Beef 'N' Barley Vegetable Soup 2 lb Soup bone - 1/2 meat 1/4 c Barley 2 tb Fat 1 c Cubed carrot 2 qt Water 1/4 c Chopped onion 1 1/2 ts Salt 1/2 c Chopped celery 1/4 ts Pepper ...
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Buttered Belgian Endive 8 Belgian endive; heads 2 tb Butter; or margerine Salt and pepper to taste 2 tb Water 1/2 Lemon; juice 1 tb Parsley;leaves fine chop Rub the butt...
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Czech Cabbage Soup 2 lb Beef soup bones 1 c Onion; chopped 3 Carrots; pared & chopped 1 Bay leaf 2 lb Beef short ribs 1 ts Thyme (dried leaf) 1/2 ts Paprika 8 c...
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Lentil Roast (Ovo Lacto) 1 1/3 c Lentils 2/3 c Nuts; grind 2 c Egg whites 1 1/2 c Milk; FF 2/3 c Applesauce 2 c Corn flakes 1/3 ts Sage Salt Pepper 2/3 c Onions; chop Mix...
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Pickled Zucchini 8 Onions, thinly sliced 1 ga Zucchini, cut into 1/2-inch Slices 3 Peppers, green, fine chopped 1/2 c Salt 5 c Vinegar, cider 5 c Sugar 1 1/2 ts T...
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Saute' Broccoli 2 lb Broccoli, fresh 1/2 c Water 1/4 c Peanut oil 2 ea Garlic cloves, minced 1 t Salt 1/8 t Pepper Wash broccoli. Split ends of large stalks leng...
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Stewed Tomatoes 1/8 c Water 1 1/2 lb Tomatoes; ripe cored 6 Scallions, chopped (including tops) 1 Green peppers; chopped 1/8 c Fine corn meal; 1/8 c Dillweed; ch...
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Tofu Yogurt 1 lb Tofu 1 Frozen banana, sliced 1 Ripe banana, sliced Chopped fruit 2 tb Sugar 1/4 c Water 1 ts Vanilla 1 ts Raisins Combine all ingredients, e...
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