Vegetable Recipes

Asparagus and Acorn Squash Rings 16 Asparagus stalks 2 x Small or medium acorn squash Scauce:.................... 1/4 c Clarified butter (see note) 2 T Sugar 1/2 c Chopped walnut...
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Bodebiremus - Kartoffelmus (Potato Mush) 6 To 8 potatoes 1/2 l Milk (1 cup plus 1 Tbsp) 1 tb Flour Cracklings or breadcrumbs Boil the peeled potatoes, and then mash them. Put them into a...
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Cabbage-Filled Peppers 6 ea Bell pepper, red 1/2 ea Cabbage (head) 1/2 t Salt 2 c Vinegar 1 T Mustard seed, yellow Remove stems and cut off the tops of the peppers and ...
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Crisp Bread & Butter Pickles 4 qt Cucumber; thinly sliced 8 md Onion; peeled/thinly sliced 1/2 c Pickling salt 5 c Sugar 1 1/2 ts Turmeric 1 ts Celery seed 2 tb Mustard seed ...
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Natural Egg Easter Dyes ---------------------------SPRING CHICKEN YELLOW--------------------------- 1 ts Tumeric 2/3 c -Boiling water 1/4 ts Vinegar --------------------...
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Pisni Holubts (Meatless Cabbage Rolls) 2 c Rice; Uncooked 4 c Water 1 md Head White Cabbage; 4 to 5 -Lbs, Without Bruised Leaves 2 lg Onions; Use 3 If You Like -Onions, Chopped 1/4 lb ...
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Asparagus Braise 1/2 lb Asparagus, thinly sliced -on the diagonal 1/2 c Bamboo shoots, sliced 1/2 c Water chestnuts, sliced 1 c Celery, sliced diagonally -OR 1 lg...
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Cabbage Curry Ingredients2tablespoonoil 1teaspoonmustard seeds 1teaspoonurad dal 1teaspooncumin seeds 1eachgreen chili 1cupvegetables, mixed 1eachcabbage 1salt...
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Curried Cauliflower & Potatoes (Aloo Gobi) 2 ea Hot green chilies, minced 1 ea 1/2" piece of ginger root 1 ts Cumin seeds 1 ts Black mustard seeds 4 tb Ghee 3 md Potatoes, diced 1 md Cauli...
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Lion's Head Pork 2 c Pork 6 Water chestnuts 2 sl Onion (thick slices) Salt Pepper 2 tb Soya sauce 3 tb Oil 1 1/2 lb Coarsely shredded celery -cabbage (about 4-5 c...
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Pickled Hot Red Peppers 2 lb Small, fresh hot red peppers 4 Garlic cloves; peeled -=OR=- More if you like 8 Whole allspice 24 Peppercorns 1 lg Bay leaf; torn into quarte...
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Red Pepper Couscous Ring with Vegetables 3 lg Red bell peppers -- roasted, peeled & seeded 1 ea Garlic clove 1/2 tb Wine vinegar 2 c Whole wheat couscous 3 tb Soy margarine 1/2 md On...
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Sri Lanka Curried Leeks ---------> source <--------- "A taste of Sri Lanka" By Indra Jayasekera -------------------------------CURRIED LEEKS-----------------------...
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Beef 'N' Barley Vegetable Soup 2 lb Soup bone - 1/2 meat 1/4 c Barley 2 tb Fat 1 c Cubed carrot 2 qt Water 1/4 c Chopped onion 1 1/2 ts Salt 1/2 c Chopped celery 1/4 ts Pepper ...
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Cabbage Strudel 4 c Finely Chopped Green Cabbage 1/4 c Chopped Onion 1 1/2 c Peeled, Chopped Apples 1/3 c Chopped Pitted Dates 1/4 c + 2 T. Low Fat Sour Cream 1 ...
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Indian Cucumber-Tomato Relish 1 md Cucumber 1 md Tomato 1 ts Salt 1/8 ts Fr. ground black pepper 1 ts Roasted grnd cumin seeds 1 1/2 tb Lemon juice 2 tb Cilantro 1/8 ts Cayenn...
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Lemon Broccoli 1 ea Broccoli, bundle 1 t Salt 1/4 c Salad oil 1/2 ea Garlic clove, minced 2 t Lemon juice 6 c Boiling water Prepare broccoli, wash and drain. Sp...
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Lentil Roast (Ovo Lacto) 1 1/3 c Lentils 2/3 c Nuts; grind 2 c Egg whites 1 1/2 c Milk; FF 2/3 c Applesauce 2 c Corn flakes 1/3 ts Sage Salt Pepper 2/3 c Onions; chop Mix...
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Pierogies -----------------------------------SHELL----------------------------------- 1 tb Warm liquid lecithin 2 c Whole wheat flour 1 c White flour 1 ts ...
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Red Cabbage Ii 1 t Oil 1/2 c Finely chopped onion 4 c Coarse shredded red cabbage 1 c Chopped peeled apple 2 ea Whole cloves 1/2 ea Bay leaf 1 T Sugar 1 1/2 T W...
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Spanish Pickles 1 lb Brown sugar 1/2 oz Turmeric 2 tb White mustard seed 1 tb Celery seed 1 tb Cinnamon 6 Green peppers 6 Red peppers 6 lg Onions 6 Cucumbers 2 H...
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Stir-Fried Onion-Pepper Asparagus 3/4 lb Asparagus 2 tb Oil 4 md Mushrooms; sliced 1 bn Green onions; sliced, white 1 Cl Garlic; minced or pressed 1/2 md Green pepper; slivered 8 ...
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Terong Balado 1 lg Eggplant 3 Garlic cloves, -sliced or chopped 4 T Onion, chopped 1 1/2 c Tomatoes (fresh), ripe 1 t Sugar 1 t Salt 2 t Red hot chili peppers,...
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Yaki Udon(Figi) 4 oz Vegetable oil 1 lb Chicken breast or firm tofu Diced 4 c Green cabbage -- shredded 1 c Carrot -- shredded 1 c Onion -- thinly sliced 1 c Gre...
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Asparagus and Acron Squash Rings 16 Asparagus stalks 2 x Small or medium acorn squash Scauce:.................... 1/4 c Clarified butter (see note) 2 tb Sugar 1/2 c Chopped walnu...
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