Vegetable Recipes

Yam Turnout 2 1/4 lb Cooked peeled yams 1/3 c Sugar 1/3 c Brown or maple sugar Egg substitute equivalent to -- 1 egg 1 1/2 ts Grated orange rind 1/3 c Raisin...
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Asparagus Braise 1/2 lb Asparagus, thinly sliced -on the diagonal 1/2 c Bamboo shoots, sliced 1/2 c Water chestnuts, sliced 1 c Celery, sliced diagonally -OR 1 lg...
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Asparagus with Cashews 1 1/2 lb Asparagus 2 tb Olive oil 2 ts Sesame oil 1 tb Fresh ginger root; fine chop 1/2 c Roasted cashews; Coarsely chopped 1 tb Soy sauce 1. Cut...
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Bouranee Baunjaun ( Eggplant with Yoghurt Sauce ) 4 Med. eggplants (1 kg total) Salt Oil for frying 2 Medium onions; sliced 1 Green pepper; seeded, sliced 2 Large ripe tomatoes; peeled Salt 1/4 t...
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Dry Potatoes (Sookha Aloo) 4 md Size potatoes 2 ts Cumin seeds 1 ts Salt 2 ts Mango powder 1/4 ts Hot pepper 2 ts Garam Masala Oil (to fill pan to 2") 1. Boil potatoes unti...
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Fiddleheads 1 pk Frozen Fiddleheads 1 c Water 1 t Lemon juice 1 T Butter Cook fiddleheads in the water about 5 to 8 min. Drain. Add salt, pepper, lemon juice...
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Granny's Country Chili 8 oz Dried blackeyed peas 1 lb Sausage 3 cn Tomatoes 2 c Water 1 tb Black pepper 2 tb Garlic salt 2 tb Chili powder Cover the blackeyed peas in w...
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Italian Spinach 2 lb Bulk spinage or 2 (10-ounce) -bags prewashed spinach, Prepared for cooking 3 tb Olive oil 1 ts Salt 1/8 ts Pepper 1/4 Crushed garlic clove -...
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Pressure Cooked Stock- Vegetable Vegetable Candidates for the Stock Pot: potato peelings broccoli stalks zucchini celery chunks, peelings, trimmings parsnip chunks, peelings, tri...
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Sugared Muffins 3 c Corn Bread Mix (INDEX) 3/4 c Water 1/4 c Packed brown sugar 1 Egg 1 c Fresh blueberries* 3 tb Granulated sugar 1/2 ts Ground cinnamon 2 tb Bu...
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Vegetable Frittata - Monday's Dinner Menu -----------------------------VEGETABLE FRITTATA----------------------------- 1 Sweet potato [8oz] 2 c Broccoli, chopped 4 Eggs 4 Egg whites 1/2 t...
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Braised Celery (Irish) 1 ea Head celery 1 ea Medium onion 1 ts Chopped parsley 2 ea Slices bacon 10 fl Stock 1 x Salt/pepper to taste 1 oz Butter Clean celery, cut into...
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Braised Leeks 8 Leeks Water, stock or a mixture 4 tb Butter Salt and pepper Minced parsley for garnish You can add wine, herbs or cream to this recipe, which s...
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Bulgur Stuffed Cabbage 1 sm Head green cabbage 1 c Finely chopped parsley 2 Onions, chopped 4 Celery stalks, chopped 1/4 t Italian seasoning 1/2 t Minced garlic 2 15-oz...
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Kae Atar Wot 1 c Dry split green peas 4 c Water 1 md Onion; chopped 1 tb Corn oil 1 tb Tomato paste 2 ts Chow 1/2 ts Salt Kae Atar Wot is a green pea stew. In...
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Potato Curry 6 md Potatoes 3 tb Oil 1 ts Salt 1 ts Cumin Seeds 1/2 ts Mustard Seeds 1 ts Turmeric 1 ts Ground Coriander 1/2 ts Cayenne 2 c Water 1 c Plain Yog...
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Spiced Vegetable Couscous 1 3/4 c Tomato juice 3 ts Curry powder 1 ts Garlic powder 1 ts Ground coriander 1 ts Salt 1/2 ts Ground ginger 1/2 ts Ground cumin 1/4 ts Ground ...
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Spicy Szechwan Sauteed Chicken 3/4 lb Chicken, boneless, bite size 2 c Broccoli flowerets, cooked 2 ea Stalks green onion, chopped 4 ea Slices, ginger root,slivered 1 ea Garlic...
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White Asparagus In White Sauce 29 oz White asparagus; (2 cans) 2 T Margarine 2 T Unbleached flour 1/2 c ;asparagus liquid 1/2 c Milk 4 oz Ham;cut into julienne strips 1/8 t Nut...
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Asparagus with Egg Garlic & Lemon Sauce Ingredients5tablespoonbutter, unsalted 1tablespoongarlic, minced 2poundasparagus, stems peeled, fiberous ends removed 1eachegg, hard boiled, chop...
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Brussel Sprouts In Pecan Sauce 1 lb Brussel sprouts; trimmed wi 3 T Butter; unsalted 1/4 c Pecans; chopped Salt and pepper to taste 1. Cook the brussel sprouts, covered in boil...
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Fried Eggplant ------------------------------PHILLY.INQUIRER------------------------------ 1 MEDIUM EGGPLANT 1 c FINE BREADCRUMBS KOSHER SALT 6 tb SWEET BUTTER ...
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Hardy Potato Soup 1 lb Smoked sausage 1 md Onion (chopped) 4 lg Potatoes 3 c Hot water Salt (to taste) Pepper (to taste) 2 tb Parsley (chopped) Peel and thinly sli...
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Paneer Braised with Creamy Spinach Sauce Stephen Ceideburg 8 oz Paneer (see recipe) 1 ts + 2 tablespoons light -vegetable oil 3 Cups, (packed) chopped fresh -spinach 2 Fresh hot green ch...
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Pierogies -----------------------------------SHELL----------------------------------- 1 tb Warm liquid lecithin 2 c Whole wheat flour 1 c White flour 1 ts ...
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