Vegetable Recipes

Gingered Carrots 6 ea Medium carrots, 1" pieces 1 T Sugar 1 t Cornstarch 1/8 t Ground nutmeg 1/4 t Ground ginger 1/4 c Orange juice 1 t Low fat margarine Steam ca...
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Paneer Braised with Creamy Spinach Sauce Stephen Ceideburg 8 oz Paneer (see recipe) 1 ts + 2 tablespoons light -vegetable oil 3 Cups, (packed) chopped fresh -spinach 2 Fresh hot green ch...
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Quick Chicken And Noodles Ingredients4eachchicken, breast, halves, skinless, boneless 1/4teaspoongarlic powder 1/8teaspoonpaprika 14 1/2ozchicken broth, can 1/2teaspoonbas...
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Shredded Yellow Squash 1 lb Yellow Squash, Coarsely Shredded 1 ts Margarine 1/4 ts Dried Oregano 1/8 ts
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Smoked Eggplant with Fragrant Spices 2 md Eggplants 1 tb Coriander seeds 2 ts Cumin seeds 1 ts Turmeric Salt to taste 1 ts Cayenne pepper 1/2 c Peanut oil 1 lg Onion, chopped 2 ts Mi...
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Southern-Style Curried Sweet Potatoes 4 1/2 lb Sweet Potatoes; 8 or 9 med -peeled and cut 1" square 1 ts Salt; plus more to taste 1 c Apricots; dried, loose pack -cut into 1/4" sliver...
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Sugared Muffins 3 c Corn Bread Mix (INDEX) 3/4 c Water 1/4 c Packed brown sugar 1 Egg 1 c Fresh blueberries* 3 tb Granulated sugar 1/2 ts Ground cinnamon 2 tb Bu...
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Vegetable Frittata - Monday's Dinner Menu -----------------------------VEGETABLE FRITTATA----------------------------- 1 Sweet potato [8oz] 2 c Broccoli, chopped 4 Eggs 4 Egg whites 1/2 t...
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Whole Grain Pumpkin Bread 1 c Oil or butter 1 1/2 c Firmly packed light brown -sugar 1/2 c Molasses 2 Eggs, well beaten 16 oz Can pumpkin (Libby's) 2 c Flour 1/2 c Whole w...
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Beets and Pineapple 2 tb Brown sugar 1 tb Corn starch 1/4 ts Salt 1 c Pineapple tidbits 1 tb Butter 1 tb Lemon juice 1 lb Can of beets, slice & drain Combine bro...
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Brussel Sprouts 12 md Size Fresh Brussel Sprouts 1 tb Margarine 1/8 ts White Pepper (Fat 5.9. Chol. 0.) Wash Brussel Sprouts & Discard Discolored Leaves. Cut...
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Ginger-Garlic Potatoes Ingredients1potatoes, cooked, peeled, 3/4 inch diced 1eachginger, fresh, 2x1x1 inch piece, peeled, coarsely chopped 3eachgarlic, cloves 3tablespo...
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Granny's Candied Pumpkin 10 c Thinly cubed pumpkin 2 c
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Microwave Spiced Red Cabbage 1/2 ea Red cabbage 1/3 c Vinegar, white 1 ts Sugar 4 ea Cloves, whole 4 ea Peppercorns 1 ea Bay leaf 2 ts Coriander seeds 1 ts Butter 1 ea Apple,...
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Pasta w/ Smoked Mozzarella, Asparagas & Dried Tomatoes 1 c Warm water 1/2 c Dried tomatoes, sliced into Strips 3/4 lb Asparagus, cut diagonally 1" Pcs 12 oz Pkg farfale (bowtie pasta) 2 tb Olive oil 1...
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Piccalilli 1 qt Green Tomatoes, Chopped 2 ea Med. Red Peppers * 2 ea Med. Green Peppers * 2 ea Lge. Onions,Peeled & Chopped 1 ea Small Head Cabbage ** O...
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Pisni Holubts (Meatless Cabbage Rolls) 2 c Rice; Uncooked 4 c Water 1 md Head White Cabbage; 4 to 5 -Lbs, Without Bruised Leaves 2 lg Onions; Use 3 If You Like -Onions, Chopped 1/4 lb ...
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Potato Pie 3 medium Potatoes -- cut into chunks 1/4 cup Water 1/2 teaspoon Salt 1/8 teaspoon Black pepper 1 teaspoon Vegetable oil 1/2 teaspoon Paprika 1 On...
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Potato Raita 2 1/2 c Plain yogurt 1/4 c Half-and-half 1 ts Salt 1/4 ts Black pepper 2 c Boiled, diced potatoes 1 ts Cumin powder 2 tb Fresh chopped coriander ...
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Puree Of Leeks 3/4 lb Leeks; very thinly sliced Butter Drop the thinly sliced leeks (tender green parts as well as white) into 1/2-inch fast-boiling salted wate...
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Red-Beet Salad 2 ea Red beets; bunches 1 x ----------marinade---------- 2 T ;water 1/4 c Vinegar 2 T Caraway seeds 1 t Sugar 2 T Onion; minced 1 t Horseradish 1...
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Veal Rounds with Vegetables 1/2 ts Salt; Or To Taste 1/4 ts Pepper; Or To Taste 1/4 ts Paprika; Or To Taste 4 Veal Fillets; Cut 1/4" Thick 4 tb Butter 4 Stewed Tomatoes; Who...
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Warm Asparagus with Tarragon Vinaigrette 1 lb Asparagus 1/2 c Olive oil 2 tb Dijon-style mustard 1/4 c White wine vinegar 1/4 ts Salt 1/4 ts Freshly ground black pepper 2 Shallots peeled...
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Asparagus with Cashews 1 1/2 lb Asparagus 2 tb Olive oil 2 ts Sesame oil 1 tb Fresh ginger root; fine chop 1/2 c Roasted cashews; Coarsely chopped 1 tb Soy sauce 1. Cut...
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Curried Cauliflower & Potatoes (Aloo Gobi) 2 ea Hot green chilies, minced 1 ea 1/2" piece of ginger root 1 ts Cumin seeds 1 ts Black mustard seeds 4 tb Ghee 3 md Potatoes, diced 1 md Cauli...
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