Vegetable Recipes

Red Cabbage Ii 1 t Oil 1/2 c Finely chopped onion 4 c Coarse shredded red cabbage 1 c Chopped peeled apple 2 ea Whole cloves 1/2 ea Bay leaf 1 T Sugar 1 1/2 T W...
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Roast Pork Shoulder 2 1/2 lb Fresh picnic shoulder -(with bone) Provides cooked pork for 3 meals 1. Place picnic shoulder on rack in shallow roasting pan. If meat th...
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Sauteed Eggplant 1 md Eggplant 1/2 ts Salt 2 ts Oil 1 ts Chili powder, optional Cut eggplant into slices 1/4" thick. Sprinkle with salt & let sit for 1/2 hour...
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Sauteed Vegetables 1 md Eggplant 1/2 ts Salt 2 ts Vegetable oil 2 ea Green peppers, sliced 2 md Carrots 1 ds Black pepper 1 ds Cinnamon 1/4 c Fresh parsley finely c...
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Stir Fried Chicken and Broccoli 1 1/2 pounds boneless skinless chicken breasts/cut in -- thin, 1 1/2" strips 2 tablespoons oil 2 tablespoons minced fresh gingerroot 2 medium oni...
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Terong Balado 1 lg Eggplant 3 Garlic cloves, -sliced or chopped 4 T Onion, chopped 1 1/2 c Tomatoes (fresh), ripe 1 t Sugar 1 t Salt 2 t Red hot chili peppers,...
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Tornep with Chestenne 2 lb Turnip, small white; peeled -& cut in bite-sized pieces 1/3 c White wine; mixed with 2/3 c ;Water 12 Chestnuts; peeled 1/2 tb Dried sage...
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Vegetable Relish 2 1/2 lb Green Peppers -about12 medium 1 sm Head cabbage (1 pound) 1 lb Onions (3-4 large) 1 lb Carrots (7 medium) 2 3/4 c Heinz distilled White ...
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Bangin' Bart 2 lg Eggplants, unpeeled, -diced 2 lg Tomatoes, diced 2 lg Onions, finely chopped 2 T Oil (or clarified -butter) 2 t Salt 1 t Black pepper In a l...
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Beer-Batter Onion Rings 1 1/3 c All-purpose flour 1 ts Salt 1/4 ts Pepper 1 tb Oil 2 Egg yolks 3/4 c Beer 2 lg White onions -sliced 1/4-in thick Oil for deep frying MIX ...
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Broccoli Stir-Fry with Soba Oil Broccoli Sliced scallions Minced ginger Minced garlic Soba (buckwheat noodles) 1. Slice broccoli on the diagonal for stir-frying - flowers, s...
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Granny's Candied Pumpkin 10 c Thinly cubed pumpkin 2 c
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Italian-Style Broccoli 2 lb Broccoli, broken into -florets 1 tb Olive oil 1 Clove garlic, minced or put -through press 1 sm Dried hot red pepper, -crumbled 2 tb Dry whi...
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Molded Vegetable Surprise 3 oz Package lime gelatin 3/4 c Water Ice cubes 1 md Cucumber, washed and -sliced thinly 6 oz Can frozen cranberry juice 3/4 c Water 1 T Unflavor...
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Pasta w/ Smoked Mozzarella, Asparagas & Dried Tomatoes 1 c Warm water 1/2 c Dried tomatoes, sliced into Strips 3/4 lb Asparagus, cut diagonally 1" Pcs 12 oz Pkg farfale (bowtie pasta) 2 tb Olive oil 1...
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Pickled Zucchini 8 Onions, thinly sliced 1 ga Zucchini, cut into 1/2-inch Slices 3 Peppers, green, fine chopped 1/2 c Salt 5 c Vinegar, cider 5 c Sugar 1 1/2 ts T...
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Pierogies -----------------------------------SHELL----------------------------------- 1 tb Warm liquid lecithin 2 c Whole wheat flour 1 c White flour 1 ts ...
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Pork and Pineapple Meatballs 1 lb Lean ground pork; 6 Scallions; finely chopped 1 Red/green/yellow pepper; -seeded finely chopped -may use a comb of 3 peppers 1 c Whole wheat...
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Saute' Broccoli 2 lb Broccoli, fresh 1/2 c Water 1/4 c Peanut oil 2 ea Garlic cloves, minced 1 t Salt 1/8 t Pepper Wash broccoli. Split ends of large stalks leng...
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Shredded Yellow Squash 1 lb Yellow Squash, Coarsely Shredded 1 ts Margarine 1/4 ts Dried Oregano 1/8 ts
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Skillet Cabbage 2 T Vegetable oil 3 c Cabbage; finely shredded 1 c Celery; chopped 1 ea Green pepper; small, chopped 1 ea Onion; small, chopped 1/2 t Salt 1/4 t ...
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Slieve Na Mbam Carrots (Traditional Irish Dish) 12 Young carrots 3 tb Butter 1/2 c Milk Salt & pepper to taste 1/2 c Heavy cream 2 Egg yolks 1 ts Chopped fresh parsley Trim and wash the car...
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Tofu Yogurt 1 lb Tofu 1 Frozen banana, sliced 1 Ripe banana, sliced Chopped fruit 2 tb Sugar 1/4 c Water 1 ts Vanilla 1 ts Raisins Combine all ingredients, e...
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Yaki Udon(Figi) 4 oz Vegetable oil 1 lb Chicken breast or firm tofu Diced 4 c Green cabbage -- shredded 1 c Carrot -- shredded 1 c Onion -- thinly sliced 1 c Gre...
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Yams For Health 4 md Yams, peeled and sliced 1/2 t Finely shredded orange peel 1/2 c Orange juice 1 T Brown sugar 1/4 t Salt 1/4 t Cinnamon 1/8 t Allspice In a l...
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