Vegetable Recipes

Pennsylvania Sweet Potatoes In Tangy Sauce 6 ea Large sweet potatoes 1 c Sugar 1/2 c Lightly packed brown sugar 1/4 t Ground ginger 2 T Cornstarch 1 c Unsweetened pineapple juice 1 t Lemon...
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Smoked Pork Chops with Cabbage ------------------------------PHILLY.INQUIRER------------------------------ 4 COOKED SMOKED PORK LOIN CHOP SALT AND PEPPER TO TASTE 1 MEDIUM HEAD...
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Vegan Pumpkin Pie. 10 oz Firm silken tofu 1 15 oz can pumpkin 1/2 c Fruit source or granulated Date sugar 1/3 c Oil 2 T Molasses 1 t Vanilla extract 2 1/2 t Ground ...
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Yams For Health 4 md Yams, peeled and sliced 1/2 t Finely shredded orange peel 1/2 c Orange juice 1 T Brown sugar 1/4 t Salt 1/4 t Cinnamon 1/8 t Allspice In a l...
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Broccoli Cheese Pie 10 oz Broccoli * 1 c Evaporated Skim Milk 1 Egg 3 1/2 oz Feta 1 t Dried Oregano 1 Carrot, sliced thin,blanched 1 Small Red Pepper ** 1 Pie Shell ...
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Eating Well Pbt (Portabello, Basil & Tomato Sandwich) 2 tb Reduced-fat Mayonnaise 2 tb Nonfat Sour-Cream or Nonfat -Plain Yogurt. 1 ts Fresh Lemon juice 1 tb Olive Oil 2 4 oz Portabello, stems -remov...
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Kae Misr Wot 1 c Dry red lentils 4 c Water 1 md Onion; chopped 1 tb Corn oil 1 tb Tomato paste 2 ts Chow 1/2 ts Salt Kae Misr Wot is a red lentil stew. In pan...
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My Honey Glazed Carrots & Parsnips 6 md Parsnips 4 md Carrots 2 tb Butter 2/3 c Chicken stock 2 tb Honey 2 ts Lemon juice 1 ts Curry powder Salt and pepper Peel parsnips and carrot...
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Pasta w/ Smoked Mozzarella, Asparagas & Dried Tomatoes 1 c Warm water 1/2 c Dried tomatoes, sliced into Strips 3/4 lb Asparagus, cut diagonally 1" Pcs 12 oz Pkg farfale (bowtie pasta) 2 tb Olive oil 1...
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Stir-Fried Onion-Pepper Asparagus 3/4 lb Asparagus 2 tb Oil 4 md Mushrooms; sliced 1 bn Green onions; sliced, white 1 Cl Garlic; minced or pressed 1/2 md Green pepper; slivered 8 ...
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Asparagus and Acron Squash Rings 16 Asparagus stalks 2 x Small or medium acorn squash Scauce:.................... 1/4 c Clarified butter (see note) 2 tb Sugar 1/2 c Chopped walnu...
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Broccomole 1 1/2 c Cooked broccoli stems, tough Outer layers peeled off 1 1/2 tb Fresh-sqeezed lemon juice 1/4 ts Ground cumin 1/8 ts Garlic powder 1/2 Toma...
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Cabbage Curry Ingredients2tablespoonoil 1teaspoonmustard seeds 1teaspoonurad dal 1teaspooncumin seeds 1eachgreen chili 1cupvegetables, mixed 1eachcabbage 1salt...
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Cabbage Soup #1 1 cn (48-oz) tomato juice 1 ea Diced onion 3 c Water 6 ea Beef bouillon cubes 1/2 ea Head cabbage shredded 1 ea Bay leaf 4 ea Sliced carrots In a...
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Cabbage Strudel 4 c Finely Chopped Green Cabbage 1/4 c Chopped Onion 1 1/2 c Peeled, Chopped Apples 1/3 c Chopped Pitted Dates 1/4 c + 2 T. Low Fat Sour Cream 1 ...
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Candied Pickle Sticks 1 qt Pickles; Sour Or Dill; Drain 3 c Sugar 1/4 c Pickled Sweet Cherry Peppers 2 ts Onion; Instant, Minced 1 ts Celery Seed 1 ts Mustard Seed 1/2...
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My Rotkohl 1 md Red cabbage 1 Bay leaf 2 tb Vinegar 2 sm Apples Salt Pepper Shred cabbage finely. Peel and slice apples. Add all ingredients. Cook til tende...
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Orak Orik (Cabbage Scramble) 2 T Oil 1 T Onion; chopped 3 ea Garlic clove 3 oz Shrimp, small; cooked & dice 1/2 t Salt 1/2 t Pepper, black 1/2 ea Cabbage, small; very fin...
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Pork Roast with Red Cabbage 2 lb Pork roast 1 md Head red cabbage, shredded Lemon juice or vinegar 1 pn Sugar 1 Onion, sliced 1 Apple, sliced 1 Bay leaf 1/4 c Red wine Salt ...
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Quick Chicken And Noodles Ingredients4eachchicken, breast, halves, skinless, boneless 1/4teaspoongarlic powder 1/8teaspoonpaprika 14 1/2ozchicken broth, can 1/2teaspoonbas...
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Sauteed Vegetables 1 md Eggplant 1/2 ts Salt 2 ts Vegetable oil 2 ea Green peppers, sliced 2 md Carrots 1 ds Black pepper 1 ds Cinnamon 1/4 c Fresh parsley finely c...
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Sweet Onion Pepper Relish 1 qt Sweet onions 2 c Sweet red peppers 2 c Sweet green peppers 1 c Sugar 1 qt Vinegar 4 ts Salt 1 c Chopped cabbage From Cathy Dorsey, New River...
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Sweet Pickles (Short Process) 1 ga Medium-sized cucumbers; cut -in 1" chunks 1/2 c Salt Boiling water 3 c Granulated sugar 3 c Apple cider vinegar 1 c Water 1/2 ts Turmeric 1 ...
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Tomato-Stuffed Eggplant 2 medium eggplants 2 Tablespoons olive oil I large onion, finely chopped 1 clove garlic, crushed 2 large whole tomatoes, peeled and cut in small ...
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Vegetable Relish 2 1/2 lb Green Peppers -about12 medium 1 sm Head cabbage (1 pound) 1 lb Onions (3-4 large) 1 lb Carrots (7 medium) 2 3/4 c Heinz distilled White ...
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