Vegetable Recipes

Chow-Chow Relish 4 c Chopped cabbage 3 c Chopped cauliflower 2 c Chopped onions 2 c Chopped green tomatoes 2 c Chopped green bell peppers 3 tb Salt 2 1/2 c Vinega...
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Green Tomatoes, Fried 1 lb Tomatoes, green 1 Pepper, red for contrast 1/2 c Cream Butter or oil for frying Salt and pepper to taste Core and cut green tomatoes. The sk...
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Microwave Spiced Red Cabbage 1/2 ea Red cabbage 1/3 c Vinegar, white 1 ts Sugar 4 ea Cloves, whole 4 ea Peppercorns 1 ea Bay leaf 2 ts Coriander seeds 1 ts Butter 1 ea Apple,...
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Poached Eggs Massena Ingredients  ---POACHED EGGS MASSENA--- 4eachartichokes, large 1/2eachlemon 1salt, to taste 1bernaise sauce     ---...
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Quick Miso Soup Ingredients2cupwater 1eachcarrot 1cupcabbage, red 1eachchinese egg noodles 1/2cupcorn, cooked 1miso paste, to tasteDirections:Put the water on to...
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Roulade Of Turkey with Foie Gras and Sauterne Sauce ... 1 Turkey breast 1 Head savoy cabbage 1 lb Fresh foie gras (can -substitute same amount -of chopped chicken liver) Fresh cracked white pepper Kosh...
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Russion Jewish Cabbage Rolls 1 Large head of cabbage 1 Large onion, chopped 6 Small carrots 3 Stalks celery 1/4 ts Salt 1 1/2 c Tomato juice 1 lb Hamburger 2 Slices bread 1 E...
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Spiced Vegetable Couscous 1 3/4 c Tomato juice 3 ts Curry powder 1 ts Garlic powder 1 ts Ground coriander 1 ts Salt 1/2 ts Ground ginger 1/2 ts Ground cumin 1/4 ts Ground ...
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Gingered Carrots 6 ea Medium carrots, 1" pieces 1 T Sugar 1 t Cornstarch 1/8 t Ground nutmeg 1/4 t Ground ginger 1/4 c Orange juice 1 t Low fat margarine Steam ca...
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Minted Veggie Dip 1 1/4 c Plain Non-Fat Yogurt 3/4 c Light Sour Cream 3 Cloves Garlic, Minced 1 Cucumber * 1 tb Fresh Mint, Chopped Salt And Pepper To Taste 8 c As...
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Red-Beet Salad 2 ea Red beets; bunches 1 x ----------marinade---------- 2 T ;water 1/4 c Vinegar 2 T Caraway seeds 1 t Sugar 2 T Onion; minced 1 t Horseradish 1...
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Sauteed Eggplant 1 md Eggplant 1/2 ts Salt 2 ts Oil 1 ts Chili powder, optional Cut eggplant into slices 1/4" thick. Sprinkle with salt & let sit for 1/2 hour...
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Sauteed Spinach and Red Peppers 1 T Olive oil 1 ts Olive oil 2 md Red bell peppers 2 ea Garlic cloves, sliced 1 pn Crushed red pepper flakes 8 c Steamed rinsed spinach 1/4 ts Sa...
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Tornep with Chestenne 2 lb Turnip, small white; peeled -& cut in bite-sized pieces 1/3 c White wine; mixed with 2/3 c ;Water 12 Chestnuts; peeled 1/2 tb Dried sage...
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Whole Grain Pumpkin Bread 1 c Oil or butter 1 1/2 c Firmly packed light brown -sugar 1/2 c Molasses 2 Eggs, well beaten 16 oz Can pumpkin (Libby's) 2 c Flour 1/2 c Whole w...
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Basic Cabbage Soup 1 ea Cabbage, chopped 1 ea Carrots, chunked 1 ea Onions, chunked 1 ea Potatoes, chunked 1 ea With salt, lots of pepper, Maybe some dill and garli...
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Beets In Sour Cream 16 oz Can beets, drained and diced 1 T Cider vinegar 1/4 t Each garlic salt and pepper 1/4 c Sour cream 1 t Sugar Combine all ingredients in 1 qt...
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Braised Leeks 8 Leeks Water, stock or a mixture 4 tb Butter Salt and pepper Minced parsley for garnish You can add wine, herbs or cream to this recipe, which s...
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Dressed Cabbage (Irish) 1 x Cabbage 4 tb Butter 3 tb Bacon stock or water 1 pn Nutmeg or mace 1/2 ts Flour 1 x Pepper Shred the cabbage. Melt half the butter in a heavy ...
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Granny's Country Chili 8 oz Dried blackeyed peas 1 lb Sausage 3 cn Tomatoes 2 c Water 1 tb Black pepper 2 tb Garlic salt 2 tb Chili powder Cover the blackeyed peas in w...
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Norwich Inn Boiled Chicken Dinner 4 Chicken breast halves 1/2 c Dry white wine 2 Garlic cloves 2 Leeks 3 Celery stalks 2 Carrots* 1/2 Green cabbage 4 Potatoes 2 Tomatoes 1 ts Cara...
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Stir Fry Of Broccoli & Chicken 1 lb Skinned & Boned Chicken Breasts, Trimmed 6 c Broccoli Florets (From About 2 lb Broccoli 2 lg Red OR Green Peppers, Quartered Lengthwise ...
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Sugared Muffins 3 c Corn Bread Mix (INDEX) 3/4 c Water 1/4 c Packed brown sugar 1 Egg 1 c Fresh blueberries* 3 tb Granulated sugar 1/2 ts Ground cinnamon 2 tb Bu...
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Wined Fish Chunks In Broth 2 lb Oily fish, such as mackerel 2 ts Salt 1/2 c Good quality dry white wine 3 c Chicken stock 1/2 ts Ginger root, minced 1/4 ts Salt 4 Napa cabb...
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Lemon Asparagus & Carrots 1/2 lb Carrots; small 8 oz Asparagus spears; frozen 1 ds Lemon pepper; 1/8 c Lemon juice; PER SERVING: 26 cal., 1g Pro., 6g Carbo., 0g fat, 0mg C...
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