Vegetable Recipes

Pickled Onions 1 ea Gallon Pickling Onions 1 c Pickling Salt 1 c Sugar Or To Taste (2 C Max) 5 c White Vinegar 3 T White Mustard Seeds 2 T Horseradish OR 2 T Pe...
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Pickled Zucchini 8 Onions, thinly sliced 1 ga Zucchini, cut into 1/2-inch Slices 3 Peppers, green, fine chopped 1/2 c Salt 5 c Vinegar, cider 5 c Sugar 1 1/2 ts T...
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Pierogies -----------------------------------SHELL----------------------------------- 1 tb Warm liquid lecithin 2 c Whole wheat flour 1 c White flour 1 ts ...
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Potato Skin Soup 1 Onion, chopped 4 tb Butter 4 c Stock made from chicken or -beef bones or bouillon Cubes Light cream if necessary Parsley or chives to garnish *...
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Red Cabbage Ii 1 t Oil 1/2 c Finely chopped onion 4 c Coarse shredded red cabbage 1 c Chopped peeled apple 2 ea Whole cloves 1/2 ea Bay leaf 1 T Sugar 1 1/2 T W...
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Red Snapper Acapulco Princess 2 c Fresh spinach,chopped 2 Red snapper fillets (about -12 ounces) 1/4 c Dry white wine 2 tb Lemon juice 1 Egg white 8 md Shrimp,finely chopped 8...
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Sauteed Eggplant 1 md Eggplant 1/2 ts Salt 2 ts Oil 1 ts Chili powder, optional Cut eggplant into slices 1/4" thick. Sprinkle with salt & let sit for 1/2 hour...
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Sauteed Vegetables 1 md Eggplant 1/2 ts Salt 2 ts Vegetable oil 2 ea Green peppers, sliced 2 md Carrots 1 ds Black pepper 1 ds Cinnamon 1/4 c Fresh parsley finely c...
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Stir Fried Chicken and Broccoli 1 1/2 pounds boneless skinless chicken breasts/cut in -- thin, 1 1/2" strips 2 tablespoons oil 2 tablespoons minced fresh gingerroot 2 medium oni...
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Sweet and Sour Meatballs 1 x Recipe Basic Meatballs 1 T Cornstarch 1/2 c Brown Sugar; Packed 13 1/2 oz Pineapple Tidbits; 1 Cn 1 T Soy Sauce 1/3 c Vinegar 1/2 c Green Bel...
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Turnip & Apple Bake 1 Turnip 1 T Butter Salt& pepper 2 c Thinly sliced apples 2 T Brown sugar 1/4 ts Each cinnamon & nutmeg 1/2 c Dry bread crumbs 2 T Brown ...
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Weight Watchers Oven "Fries" 1/4 c Parmesan cheese, grated 2 ts Paprika 1/2 ts Bacon bits TT Ground white pepper 12 oz Baking potatoes, scrub Cut potatoes into 3"x1/2" wedges...
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Worried Fried Green Tomatoes 2 1/2 lb Green tomatoes, sliced verti -cally 1/4 inch thick 3 Garlic, clove, sliced 3/4 c Flour Salt Pepper 4 tb Olive oil Shake tomato slices in...
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Yams For Health 4 md Yams, peeled and sliced 1/2 t Finely shredded orange peel 1/2 c Orange juice 1 T Brown sugar 1/4 t Salt 1/4 t Cinnamon 1/8 t Allspice In a l...
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Bubble and Squeak 1 1 c Left-over mashed potato 1/2 c Any green veg, cabbage, etc. 1 Egg This traditional English dish is usually made with leftover mashed potatoes ...
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Cabbage Soup #1 1 cn (48-oz) tomato juice 1 ea Diced onion 3 c Water 6 ea Beef bouillon cubes 1/2 ea Head cabbage shredded 1 ea Bay leaf 4 ea Sliced carrots In a...
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Carrots In Beer 4 ea Carrots; large 1 T Butter 1 c Dark beer; any brand 1/4 t Salt 1 t Sugar Peel and slice carrots into long, thin slices. Melt butter in medium...
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Ginger-Garlic Potatoes Ingredients1potatoes, cooked, peeled, 3/4 inch diced 1eachginger, fresh, 2x1x1 inch piece, peeled, coarsely chopped 3eachgarlic, cloves 3tablespo...
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Italian-Style Broccoli 2 lb Broccoli, broken into -florets 1 tb Olive oil 1 Clove garlic, minced or put -through press 1 sm Dried hot red pepper, -crumbled 2 tb Dry whi...
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Kae Misr Wot 1 c Dry red lentils 4 c Water 1 md Onion; chopped 1 tb Corn oil 1 tb Tomato paste 2 ts Chow 1/2 ts Salt Kae Misr Wot is a red lentil stew. In pan...
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Korean Bbq Tofu 1/2 c Soy sauce 5 6 T sugar or sweetener 2 t Dry mustard 4 Cloves garlic or 1/2 tsp Garlic powder 2 t Onion powder a little water Cut tofu in str...
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Lemon Broccoli 1 ea Broccoli, bundle 1 t Salt 1/4 c Salad oil 1/2 ea Garlic clove, minced 2 t Lemon juice 6 c Boiling water Prepare broccoli, wash and drain. Sp...
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Okra (Bhindi) 1 lb Okra 2 sm Onions 2 sm Tomatoes 1/4 ts Turmeric To taste salt Red pepper Oil for frying 1. Wash the okra and dry thoroughly. 2. Cut off the h...
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Tabouli #2 6 oz Burghul wheat, 1 sm Onion finely chopped, Juice of 1 lemon 9/16 oz Parsley finely chopped, 16 Black olives stoned, Sea salt 4 tb Olive oil, ...
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Tornep with Chestenne 2 lb Turnip, small white; peeled -& cut in bite-sized pieces 1/3 c White wine; mixed with 2/3 c ;Water 12 Chestnuts; peeled 1/2 tb Dried sage...
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