Vegetable Recipes

Pickled Vegetables Dot's 2 c Carrots, sliced 2 c Cauliflowerets 2 c Small cucumbers 2 c Small pearl onions 2 c Sliced celery 6 Sweet red peppers 6 pt White vinagar 6 pt W...
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Pierogies -----------------------------------SHELL----------------------------------- 1 tb Warm liquid lecithin 2 c Whole wheat flour 1 c White flour 1 ts ...
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Reader's Digest Sensational Broccoli Dip 1 pk Frozen Broccoli (thawed) (10 1/2 oz) 1 c Sour Cream 1/2 c Becal Dressing 1/4 ts Nutmeg Chop broccoli into fine pieces in a medium bowl or fo...
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Wesley's Secret Eggplant Recipe 2 Eggplants, or however many You can afford 1 Litre Kentucky Bourbon Directions: OK, first, you take all the eggplant you have, and grind it up v...
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Asparagus with Cashews 1 1/2 lb Asparagus 2 tb Olive oil 2 ts Sesame oil 1 tb Fresh ginger root; fine chop 1/2 c Roasted cashews; Coarsely chopped 1 tb Soy sauce 1. Cut...
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Baked Carrots 18 ea Carrots, small 1/3 c Butter 1/2 c Sugar 1 ts Salt 1/3 ts Cinnamon 1/3 c Boiling water Fat grams per serving: Approx. Cook Time: 1:30 Scrape...
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Baked Parsnips Irish Style 2 1/2 lb Parsnips 2 oz Butter or bacon fat 3 tb Stock 1 x Salt and pepper 1 x Pinch nutmeg Peel parsnips, quarter, and remove any woody core. Par...
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Broccoli Cheese Pie 10 oz Broccoli * 1 c Evaporated Skim Milk 1 Egg 3 1/2 oz Feta 1 t Dried Oregano 1 Carrot, sliced thin,blanched 1 Small Red Pepper ** 1 Pie Shell ...
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Curried Cauliflower & Potatoes (Aloo Gobi) 2 ea Hot green chilies, minced 1 ea 1/2" piece of ginger root 1 ts Cumin seeds 1 ts Black mustard seeds 4 tb Ghee 3 md Potatoes, diced 1 md Cauli...
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Cuspajs 1 Head green cabbage 1 Green pepper Salt 2 c Cubed potatoes Zafrig (recipe separate) Select 1 firm head green cabbage and 1 green pepper. Cut cab...
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Fried Zucchini 1 lb Zucchini, cut into 1/8 inch -slices 1 ts Salt 2/3 c Sifted all-purpose flour, or -more 1 c Water Vegetable oil, for frying Sprinkle zucchini...
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Glazed Sweet Potatoes 2 lb Sweet potatoes, medium OR 36 oz Sweet potatoes, canned -drained 1/4 c Butter or margarine 1/4 c Maple-flavoured syrup 1/4 c Brown sugar; pac...
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Peas Potato & Eggplant Curry 2 lg Potatoes 1 md Eggplant 1 c Frozen peas 2 Garlic cloves 1/4 lb Ginger 1 Dried hot chili, -=OR=- 1/4 ts Chili powder 1 Onion 1/2 ts Turmeric p...
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Pennsylvania Red Cabbage 1/2 t Caraway seed 1 md Head red cabbage 1/2 c Vinegar 1/2 c Sugar brown 1 1/2 t Salt 2 md Apple 2 T Olive oil 1/2 c Water Core and cut apples in...
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Pickled Hot Red Peppers 2 lb Small, fresh hot red peppers 4 Garlic cloves; peeled -=OR=- More if you like 8 Whole allspice 24 Peppercorns 1 lg Bay leaf; torn into quarte...
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Skillet Cabbage 2 T Vegetable oil 3 c Cabbage; finely shredded 1 c Celery; chopped 1 ea Green pepper; small, chopped 1 ea Onion; small, chopped 1/2 t Salt 1/4 t ...
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Suet Or Carrot Pudding 2 c Carrot, cooked, mashed 1 c Suet, chopped 1 c Molasses 1 ea Egg 1 t Baking soda 1 x *dissolved in: 1/4 c Water, hot 2 T Brown sugar 1/4 t Salt...
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Asparagus with Toasted Pine Nuts and Lemon Vi 1 lb Asparagus, fresh spears 3 tb Pine nuts 1/4 c Olive oil 1 tb Lemon juice, fresh 1 Clove garlic, crushed 1/2 ts Salt 1/2 ts Basil, dried whole...
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Braised Lettuces 1/4 c Olive oil 1 Head escarole 2 Belgian endives 1 Boston lettuce 2 tb Minced garlic 1 ts Ground coriander 1/2 ts Thyme 1/2 ts Rosemary 1 c Wate...
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Broccomole (Mcdougall) 1 1/2 c Cooked broccoli stems, tough Outer layers peeled off 1 1/2 tb Fresh-sqeezed lemon juice 1/4 ts Ground cumin 1/8 ts Garlic powder 1/2 Toma...
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Cucumber Dill Dip #1 1 md Cucumber 1/4 ts White Pepper 1 1/2 c Mayonnaise 3/4 c Sour Cream 1/4 c Green Bell Pepper, Diced 2 tb Fresh Dill, Chopped, OR 2 ts Dried Dill...
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Dilly Carrots 1 1/2 lb Baby Carrots 2 c Water 2 c Cider Vinegar 3 Cloves Peeled Garlic 1 tb Dried Red Pepper Flakes 1 tb Dill Seeds 2 ts Salt 4 Sprigs Fresh Di...
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Harvard Beets Ingredients3tablespooncornstarch 1/3cupsugar 3/4teaspoonsalt 1 1/2cupbeet liquid 2tablespoonvinegar 1 1/2tablespoonbutter, or margerine 3cupbeets...
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Pasta w/ Smoked Mozzarella, Asparagas & Dried Tomatoes 1 c Warm water 1/2 c Dried tomatoes, sliced into Strips 3/4 lb Asparagus, cut diagonally 1" Pcs 12 oz Pkg farfale (bowtie pasta) 2 tb Olive oil 1...
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Pizza Primavera -Waldine Van Geffen VGHC42A 1 1/2 c Broccoli flowerets 1 c Yellow summer squash 3/4 c Asparagus pieces 8 oz Healthy favorites low-fat -Mozzarella...
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