Vegetable Recipes

Wesley's Secret Eggplant Recipe 2 Eggplants, or however many You can afford 1 Litre Kentucky Bourbon Directions: OK, first, you take all the eggplant you have, and grind it up v...
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Baked Asparagus 1 1/2 lb Fresh asparagus spears 2 tb Fresh parsley --(finely chopped) 3 Garlic cloves -- thinly sliced 4 tb Extra virgin olive oil Salt Freshly g...
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Dry Cauliflower 1 Ginger, fresh;piece 2 inch 1/3 c Vegetable oil 1/8 ts Ground asafoetida 1/8 ts Cumin, ground;whole 1/2 ts Cayenne pepper 4 ts Coriander,ground;...
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Pickled Hot Red Peppers 2 lb Small, fresh hot red peppers 4 Garlic cloves; peeled -=OR=- More if you like 8 Whole allspice 24 Peppercorns 1 lg Bay leaf; torn into quarte...
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Pickled Onions 1 ea Gallon Pickling Onions 1 c Pickling Salt 1 c Sugar Or To Taste (2 C Max) 5 c White Vinegar 3 T White Mustard Seeds 2 T Horseradish OR 2 T Pe...
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Sauteed Eggplant 1 md Eggplant 1/2 ts Salt 2 ts Oil 1 ts Chili powder, optional Cut eggplant into slices 1/4" thick. Sprinkle with salt & let sit for 1/2 hour...
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Savory Cabbage Strudel PREPARE THE FILLING 1 tb Butter 4 c Cabbage, finely shredded 2 c Bok Choy greens, shredded 1 tb Currants (Optional) 1 Onion; thin sliced 2 Scalli...
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Spam Veggie Pita Pockets 1 cn SPAM Luncheon Meat, cubed -(7 oz) 1 c Chopped broccoli 1 c Chopped cauliflower 1 Tomato, chopped 1 Carrot, peeled and chopped 1/3 c Chopped ...
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Stir Fried Chicken and Broccoli 1 1/2 pounds boneless skinless chicken breasts/cut in -- thin, 1 1/2" strips 2 tablespoons oil 2 tablespoons minced fresh gingerroot 2 medium oni...
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Teriyaki Slow-Cook Sandwiches Stephen Ceideburg 2 lb To 2 1/2 lb boneless beef -chuck steak 1/4 c Soy sauce 1 tb Brown sugar 1 ts Ground ginger 1 Clove garlic, minced 4 ts Cor...
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Vegetable Frittata - Monday's Dinner Menu -----------------------------VEGETABLE FRITTATA----------------------------- 1 Sweet potato [8oz] 2 c Broccoli, chopped 4 Eggs 4 Egg whites 1/2 t...
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Worried Fried Green Tomatoes 2 1/2 lb Green tomatoes, sliced verti -cally 1/4 inch thick 3 Garlic, clove, sliced 3/4 c Flour Salt Pepper 4 tb Olive oil Shake tomato slices in...
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Yams For Health 4 md Yams, peeled and sliced 1/2 t Finely shredded orange peel 1/2 c Orange juice 1 T Brown sugar 1/4 t Salt 1/4 t Cinnamon 1/8 t Allspice In a l...
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Braised Leeks 8 Leeks Water, stock or a mixture 4 tb Butter Salt and pepper Minced parsley for garnish You can add wine, herbs or cream to this recipe, which s...
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Cabbage Curry Ingredients2tablespoonoil 1teaspoonmustard seeds 1teaspoonurad dal 1teaspooncumin seeds 1eachgreen chili 1cupvegetables, mixed 1eachcabbage 1salt...
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Cabbage Strudel 4 c Finely Chopped Green Cabbage 1/4 c Chopped Onion 1 1/2 c Peeled, Chopped Apples 1/3 c Chopped Pitted Dates 1/4 c + 2 T. Low Fat Sour Cream 1 ...
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Carrot and Yogurt Relish 1 lg Carrot, scrapped and trimmed 1 c Yogurt 1 ts Sugar 1/4 ts Ground cumin 1/4 c Finely chopped onion 1/2 ts Fresh red or green pepper, -hot, fi...
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Dal Palak 2 bn Spinach 1 bn Fenugreek leaves 1 bn Dill 100 g Blanched, diced tomatoes 1 ea 1-inch piece ginger 3 Garlic cloves 1/2 ts Turmeric powder 2 sm ...
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Dilly Carrots 1 1/2 lb Baby Carrots 2 c Water 2 c Cider Vinegar 3 Cloves Peeled Garlic 1 tb Dried Red Pepper Flakes 1 tb Dill Seeds 2 ts Salt 4 Sprigs Fresh Di...
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Eating Well Pbt (Portabello, Basil & Tomato Sandwich) 2 tb Reduced-fat Mayonnaise 2 tb Nonfat Sour-Cream or Nonfat -Plain Yogurt. 1 ts Fresh Lemon juice 1 tb Olive Oil 2 4 oz Portabello, stems -remov...
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Glazed Sweet Potatoes 2 lb Sweet potatoes, medium OR 36 oz Sweet potatoes, canned -drained 1/4 c Butter or margarine 1/4 c Maple-flavoured syrup 1/4 c Brown sugar; pac...
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Hot Dog Relish 3 lb Sweet Red Peppers * 3 lb Sweet Green Peppers * 3 lb Onions, Peeled 4 c Cider Vinegar 1/2 c Sugar 1 t Mustard Seeds 1 t Dry Mustard 1 t Celer...
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Italian Garden Saute 1/4 c Sweet cream butter 2 c Zucchini, sliced 1 c Whole kernal corn, drained 3/4 c Green pepper strips (thin) 1/3 c Chopped onion 1 ts Sugar 1/2 ...
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Italian-Style Broccoli 2 lb Broccoli, broken into -florets 1 tb Olive oil 1 Clove garlic, minced or put -through press 1 sm Dried hot red pepper, -crumbled 2 tb Dry whi...
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Japanese Pickled Cauliflower - with Coke 1 md Cauliflower, separated - into flowerets, washed, - and drained 1 md Green pepper, washed, - cored, seeded, and cut - into 2-in strips Water,...
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