Vegetable Recipes

Pizza Primavera -Waldine Van Geffen VGHC42A 1 1/2 c Broccoli flowerets 1 c Yellow summer squash 3/4 c Asparagus pieces 8 oz Healthy favorites low-fat -Mozzarella...
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Southern Maryland Stuffed Ham 12 pounds Ham -- country cured 3 pounds Kale 3 pounds Watercress 2 pounds Cabbage -- green 1 bn Celery 1 Pepper -- hot red 6 tablespoons Salt 5 t...
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Stir Fry Ginger Chicken 2 tb Butter 6 Chicken breast filets 2 c Chopped broccoli spears 1 1/2 c Show peas 1/2 c Sliced water chestnuts 1 1/2 c Chicken broth 2 tb Cornsta...
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Sweet and Sour Peppers 1/4 c Fresh lemon juice 3 tb Tamari or soy sauce 2 tb Honey 1 ts Thai hot sauce, chili oil, Or other hot sauce(optional) 1 1/2 tb Canola oil 3 Cl...
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Easy Hummus Ingredients1eachchick peas, can 2eachgarlic, cloves 4tablespoonlemon juice 3tablespoontahini, (sesame seed paste) 3tablespoonolive oil 1teaspoonc...
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Fried Eggplant ------------------------------PHILLY.INQUIRER------------------------------ 1 MEDIUM EGGPLANT 1 c FINE BREADCRUMBS KOSHER SALT 6 tb SWEET BUTTER ...
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Harvard Beets Ingredients3tablespooncornstarch 1/3cupsugar 3/4teaspoonsalt 1 1/2cupbeet liquid 2tablespoonvinegar 1 1/2tablespoonbutter, or margerine 3cupbeets...
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Imam Bayaldi ( Eggplant Stuffed with Aromatics ) 2 1/2 lb Eggplants Salt 3 md Onions; peeled and sliced 1/2 c Water 5 tb Olive oil 5 Fresh tomatoes; - peeled and sliced, -=OR=- 8 -Canned plum to...
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Pierogies -----------------------------------SHELL----------------------------------- 1 tb Warm liquid lecithin 2 c Whole wheat flour 1 c White flour 1 ts ...
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Shredded Carrots a L'Orange 1 lb Fresh carrots - unpared, shredded 3 tb Orange juice concentrate - frozen, undiluted 1/4 c Water 1/4 c Raisins Pinch ground cinnamon Salt and...
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Skillet Cabbage 2 T Vegetable oil 3 c Cabbage; finely shredded 1 c Celery; chopped 1 ea Green pepper; small, chopped 1 ea Onion; small, chopped 1/2 t Salt 1/4 t ...
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Vidalia Onion Baked 3 Grapefruit sized onions 3 tb Brown sugar 3 tb Butter melted Salt and Pepper Carefully skin the onions and cut the root end so the onion will si...
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Asparagus with Cashews 1 1/2 lb Asparagus 2 tb Olive oil 2 ts Sesame oil 1 tb Fresh ginger root; fine chop 1/2 c Roasted cashews; Coarsely chopped 1 tb Soy sauce 1. Cut...
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Baked Carrots 18 ea Carrots, small 1/3 c Butter 1/2 c Sugar 1 ts Salt 1/3 ts Cinnamon 1/3 c Boiling water Fat grams per serving: Approx. Cook Time: 1:30 Scrape...
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Bodebiremus - Kartoffelmus (Potato Mush) 6 To 8 potatoes 1/2 l Milk (1 cup plus 1 Tbsp) 1 tb Flour Cracklings or breadcrumbs Boil the peeled potatoes, and then mash them. Put them into a...
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Broccoli Cheese Pie 10 oz Broccoli * 1 c Evaporated Skim Milk 1 Egg 3 1/2 oz Feta 1 t Dried Oregano 1 Carrot, sliced thin,blanched 1 Small Red Pepper ** 1 Pie Shell ...
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Crisp Bread and Butter Pickles 4 qt Thinly Sliced Cucumbers 8 ea Med. White Onions * 1/2 c Pickling Salt 5 c Sugar 1 1/2 ts Tumeric 1 ts Celery Seed 2 tb Mustard Seed 5 c Cider...
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Dilly Carrots 1 1/2 lb Baby Carrots 2 c Water 2 c Cider Vinegar 3 Cloves Peeled Garlic 1 tb Dried Red Pepper Flakes 1 tb Dill Seeds 2 ts Salt 4 Sprigs Fresh Di...
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Easy Marinated Asparagus Asparagus spears Paul Newman Salad Dressing Allow 4 spears of fresh asparagus per serving. Dip asparagus in boiling water and drain immediately. ...
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Favorite Mustard Pickles 12 ea Med. Sized Cucumbers 6 ea Med. Sized Onions 6 ea Red Peppers, Seeded 2 qt Gherkins (Small Cucumbers) 2 qt Pearl Onions, Peeled * 2 ea Large...
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Fried Zucchini 1 lb Zucchini, cut into 1/8 inch -slices 1 ts Salt 2/3 c Sifted all-purpose flour, or -more 1 c Water Vegetable oil, for frying Sprinkle zucchini...
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Glazed Sweet Potatoes 2 lb Sweet potatoes, medium OR 36 oz Sweet potatoes, canned -drained 1/4 c Butter or margarine 1/4 c Maple-flavoured syrup 1/4 c Brown sugar; pac...
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Lemon Broccoli 1 ea Broccoli, bundle 1 t Salt 1/4 c Salad oil 1/2 ea Garlic clove, minced 2 t Lemon juice 6 c Boiling water Prepare broccoli, wash and drain. Sp...
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Orak Orik (Cabbage Scramble) 2 T Oil 1 T Onion; chopped 3 ea Garlic clove 3 oz Shrimp, small; cooked & dice 1/2 t Salt 1/2 t Pepper, black 1/2 ea Cabbage, small; very fin...
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Pennsylvania Red Cabbage 1/2 t Caraway seed 1 md Head red cabbage 1/2 c Vinegar 1/2 c Sugar brown 1 1/2 t Salt 2 md Apple 2 T Olive oil 1/2 c Water Core and cut apples in...
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