Vegetable Recipes

Roasted Carrots 1 lb Carrots 2 c Water 1 t Sugar 1/2 t Salt 1/4 c Melted butter 1/2 c Crushed cornflake crumbs Cook carrots, sugar, salt in water until tender, d...
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Skirley 1/8 c Dripping or lard* 1 Onion 1 c Oatmeal -salt and pepper *I would use butter rather than the traditional lard or drippings. Heat dripping til...
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Beet Cabbage Relish 10 Beets, chopped 1 c Chopped onions 2 c Chopped cabbage 1 c Red sweet pepper 1 Stalk celery, chopped 2 tb Salt 1/2 c Sugar 1 c Chopped cauliflow...
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Broccoli and Corn Bake 2 c Cream style canned corn 1 1/4 c Broccoli, cooked and chopped 1 ea Egg 1/2 c Coarse crumbs 1/4 c Melted butter or margarine Mix together in gr...
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Brussels Sprouts with Walnuts 2 c Fresh Brussels sprouts; 1/4 c Walnuts; chopped 1 tb Margarine; 1/4 ts Ground nutmeg; Cut the sprouts in half and steam until tender. Meanwhil...
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Creamed Spinach 1/4 ea Spinach (peck) 1/2 t Salt 1 ds Pepper 1/8 t Nutmeg 1 T Butter 2 t Flour 3/4 c Milk Pick over and wash spinach thoroughly. Add salt and coo...
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Fried Zucchini 1 lb Zucchini, cut into 1/8 inch -slices 1 ts Salt 2/3 c Sifted all-purpose flour, or -more 1 c Water Vegetable oil, for frying Sprinkle zucchini...
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Veggie Christmas Tree 8 ounces ranch salad dressing 4 cups broccoli flowerets 1 broccoli stem 3 cups cauliflower flowerets -- 3-4 cups 4 cherry tomatoes -- quartered (...
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Pan-Wilted Winter Greens with Fresh Ginger (Hh) 2 1/2 tb Grated fresh ginger 3/4 ts Salt, prefer fine sea salt 1 1/2 lb Spinach, large stems removed -leaves cut into 1 1/2" -wide strips 1 lb Ka...
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Roast Pork Shoulder 2 1/2 lb Fresh picnic shoulder -(with bone) Provides cooked pork for 3 meals 1. Place picnic shoulder on rack in shallow roasting pan. If meat th...
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Sweet Potatoes And Apples Ii Ingredients3eachsweet potatoes 1cupapples, sliced & peeled 1/4cupsugar, brown 1cinnamon 1butter 1/4cupapple juice, or water Directions:Peel s...
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Veal Rounds with Vegetables 1/2 ts Salt; Or To Taste 1/4 ts Pepper; Or To Taste 1/4 ts Paprika; Or To Taste 4 Veal Fillets; Cut 1/4" Thick 4 tb Butter 4 Stewed Tomatoes; Who...
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Kae Misr Wot 1 c Dry red lentils 4 c Water 1 md Onion; chopped 1 tb Corn oil 1 tb Tomato paste 2 ts Chow 1/2 ts Salt Kae Misr Wot is a red lentil stew. In pan...
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Pollo Raphael 1 8 oz can tomato sauce 1/2 c Picante sauce 1 ts Ground cumin 1/2 ts Garlic salt 1/2 ts Oregano, crushed 2 Whole chicken breasts, -boned, skinned...
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Stir-Fried Diced Chicken with Peanuts 8 oz Chicken Breast 1/2 ea Cabbage 2 tb Fried Peanuts 2 ea Chilies 5 c Oil 1 tb Chili Nam Yuey 2 ts Salt Slice Chicken breast on a slant. Pat wit...
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Asparagus Maltaise 2 lb Asparagus 3 Egg yolks 2 tb Lemon juice 1/4 ts Salt 1/2 c Butter or margarine 1 ts Grated orange peel 3 tb Orange juice Snap tough ends from ...
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Baigan Bharta 1 md Eggplant 2 tb Veg oil 2 To 3 serrano chiles, seeded And diced 1/4 ts Compound asafetida (or < 1/8 ts Pure) 1 To 2 tsp cumin seeds 2 ts Gr...
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Basic Cabbage Soup 1 ea Cabbage, chopped 1 ea Carrots, chunked 1 ea Onions, chunked 1 ea Potatoes, chunked 1 ea With salt, lots of pepper, Maybe some dill and garli...
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Basil Broccoli Terrine 4 1/2 c Coarsely Chopped Fresh Broccoli 1/2 c Water 4 Egg Whites 2 Egg Yolks 1 tb Grated Parmesan 2 ts Lemon Juice 1/2 ts Dried Basil 1/4 ts Salt...
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Black Tie Tomatoes 1/4 c Plain Low Fat Yogurt 2 tb Low Cal. Mayonnaise 1/4 ts Onion Powder 4 sm Tomatoes, Halved Crosswise Lettuce Leaves 1 tb + 1 t. Black Caviar, ...
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Brussel Sprouts 12 md Size Fresh Brussel Sprouts 1 tb Margarine 1/8 ts White Pepper (Fat 5.9. Chol. 0.) Wash Brussel Sprouts & Discard Discolored Leaves. Cut...
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Drunken Leeks 6 sm Leeks, trimmed and -washed (up to 8) 1 Garlic clove, crushed 1/2 c Red wine 1 ts Red wine vinegar 2 tb Parsley, chopped 1 ds Salt Black pepp...
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Lemon Asparagus & Carrots 1/2 lb Carrots; small 8 oz Asparagus spears; frozen 1 ds Lemon pepper; 1/8 c Lemon juice; PER SERVING: 26 cal., 1g Pro., 6g Carbo., 0g fat, 0mg C...
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Microwave Spiced Red Cabbage 1/2 ea Red cabbage 1/3 c Vinegar, white 1 ts Sugar 4 ea Cloves, whole 4 ea Peppercorns 1 ea Bay leaf 2 ts Coriander seeds 1 ts Butter 1 ea Apple,...
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Piccalilli 1 qt Green Tomatoes, Chopped 2 ea Med. Red Peppers * 2 ea Med. Green Peppers * 2 ea Lge. Onions,Peeled & Chopped 1 ea Small Head Cabbage ** O...
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