Salad Recipes

Lentil and Sweet Pepper Salad 1 Red bell peppers 1 Yellow bell pepper 1 Orange bell pepper 1 1/4 c Green lentils; washed 3 c Water 1 sm Onion; peeled 1 Garlic clove; peeled 1 ...
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Ojawashkwawegad (Wild Green Salad) -----------------------------------SALAD----------------------------------- 1 c Wild onions -=OR=- leeks, -- well chopped 1 qt Watercress 1/4 c S...
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Tangy Cucumber and Mung Bean Sprout Salad 2 To 3 large cucumbers 2 c Mung bean sprouts 3 To 4 cups fresh pea greens If you can find them--a Leafy sprout could be Substituted or these coul...
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Basil Potato & Egg Salad 1 lb 4 oz red new potatoes, -scrubbed and quartered 3/4 c Nonfat plain yogurt 1/4 c Minced scallions 2 tb +2 t low cal mayonnaise 1 tb Cider or r...
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Cream Dressing For Cucumbers 1 ea Cucumber, large 1/2 c Sour cream 1 T Vinegar 1 x Paprika 1 x Salt Pare cucumber and slice very thin, place in bowl, add salt and place in th...
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Freezer Slaw 1 Head of cabbage 1 Carrot 1 Green pepper 1 Onion, chopped 1 ts Salt 1 c Vinegar 1 c Sugar 1 ts Celery seed 1 ts Dry mustard Chop up cabbage, car...
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Minty Fresh Fruity Salad 1 md Cantaloupe pared seeded Cut into chunks 1 pt Fresh/thawed frozen Blueberries 1/2 pt Strawberries washed Hulled and sliced 1/4 c Packed mint ...
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Honey and Garlic Dressing 2 1 1/2 c Mayonnaise 1/4 c Red wine vinegar 3 T Liquid honey 2 ea Garlic cloves, crushed 1 T Dijon mustard 1 T Worcestershire sauce 1 t Tabasco 1 e...
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Mori-Nu "Lite" Eggless Egg Salad 1 pk Mori-Nu Lite Tofu, firm -(10.5 oz); drained 1 ts Each: apple cider vinegar -and honey or other natural -sweetener 2 ts Mustard 1/2 ts Turmer...
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Pineapple And Cucumber Salad - Midsummer Thai Dinner Ingredients1eachcucumber, seedless 1/2eachpineapple, fresh 1eachonion, red 1eachwatercress, bunch     ---DRESSING--- 1/4cuple...
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Lakana ---------------------------KLINGON CABBAGE SALAD--------------------------- 3 c Cabbage; shredded 1 c Carrots; shredded 1/4 c Green onions, thinl...
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Blueberry Potato Salad 1/4 c White Wine Vinegar 1 tb Olive Oil 1/2 ts Sugar 1/2 ts Salt 1/2 ts Dried Basil; Crushed 1/8 ts Black Pepper 4 c Potatoes; Cooked And Sliced ...
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Bonnie's Potato Salad 1/2 c Salad oil 1 c Salad dressing 1 tb Mustard 2 tb Vinegar 2 tb Sugar 8 Potatoes cooked, peeled, and 1/2 c Onion-chopped 1/4 c Pickles-chopped ...
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Fruit Salad #2 1 Cubed cantaloupe melon 1 Cubed honeydew melon 2 Baskets sliced strawberries 2 Peeled & wedged oranges 1/2 Cubed watermelon (optional) 1 lb ...
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Gazpacho Salad 1 md Tomato, chopped 1/2 md Cucumber, chopped 1/2 md Green Pepper, seeded and -chopped 1 Celery Stalk, finely chopped 1/4 c Onion, chopped 1 tb P...
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Greek Mushroom Salad 8 oz Small button mushrooms 5 tb Dry white wine 5 tb Water 5 tb Olive oil Juice of half a lemon 1 Bay leaf 1 tb Chopped onion 1 pn Thyme 1 pn Cor...
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Jeanne's Creamy Potato Salad 6 md Potatoes, boiled 1/2 c Eggless mayonnaise 1/4 c Distilled white vinegar 1 lg Onion, chopped 1 c Chopped celery Salt to taste Pepper to taste...
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Romaine Red Onion & Fennel Salad with Tart Lime Dress 6 oz Romaine lettuce; 1 1/2 c Fennel bulb; shredded -(about 1 large bulb) 1 c Cauliflowerets; 1/2 c Red onion; sliced ---------------------------...
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Spinach Salad and Dressing ----------------------------------DRESSING---------------------------------- 1/4 c Sugar 1 ts Salt 1 ts Dry mustard 1 tb Onion juice 1/3 c Cider ...
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Tomato Cups 5 md Tomatoes; Chopped OR 84 oz (3 Cans) Tomatoes, Drained 1 1/2 c Green Pepper Strips; 1/2" 1 md Onion; Cut Into Rings 1/3 c Salad Oil 2 tb Vine...
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Tuna Slaw 1 lb Red cabbage; cored, shredded -& chopped 1 Onion;small red 1 cn Tuna; 6 1/2 oz -packed in olive oil 4 Anchovy fillets -finely chopped 6 T...
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Crab Salad 8 oz Frozen Crab Meat Defrosted 5 oz Fozen Cut Asparagus, Defrosted 1/4 c Sliced Green Onion 1/2 c Sliced Water Chestnuts Lettuce Leaves Parsley ...
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Cucumber and Coconut Raita Text Only Got some cucumbers languishing in the fridge? Probably won't be after you see the next four posts... Raitas or yoghurt salads provide a...
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Moroccan Carrot and Orange Salad Jjgf65a -----------------------------------A>COOK----------------------------------- 1 lb Carrots, shredded 3 tb Olive oil 4 Oranges, peeled 1 Lemon, ...
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Fennel Vinaigrette Dressing 1/2 c Olive oil 1/2 c Green Leaf fennel leaves 1/4 c Lemon juice 1 Garlic clove; peeled 1 pn Salt 1 pn Sugar In a small saucepan, heat oil, fenne...
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