Salad Recipes

Chickpea and Green Bean Salad 2 c Chickpeas -- cooked 1/2 lb Green Beans -Dressing For Chickpeas----- 1/3 c Oil 1/4 c Wine Vinegar 1/4 ts Salt 1 ts Garam Masala 2 Cloves Garli...
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Fresh Fruit Salad with Celery-Honey Dressing 2 c Pineapple chunks, fresh 2 c Cantaloupe balls, fresh 1 c Grapes, green seedless 2 c Strawberries, fresh 1 c Blackberries, fresh --------------...
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Fresh Lotus Root Salad 1 lb Fresh lotus root 1/2 ts Grated fresh ginger 4 ts Sugar 1 1/2 tb Soy sauce 2 tb White vinegar 1/2 tb Asian sesame oil 1 tb Chopped fresh cori...
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Hot Potato & Broccoli Salad 4 Potatoes, medium, peeled 1/4 c Vegetable or salad oil 1/4 ts Garlic powder 1 ts Basil 2 Green onions, sliced 1 Bunch broccoli, broken flore 1/4...
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Pineapple Salad 1/3 c Olive oil 2 tb Lemon juice 1 tb Soy sauce 1 1/2 ts Brown sugar, packed 1 sm Pineapple, cut into chunks, -or 20 oz can, drained 1 Red apple,...
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Sauerkrautsalat Mit Schinken (Sauerkraut Salad 1 lb Sauerkraut; (1 Lb Can) 1/2 lb Blue Grapes 6 oz Ham; Cooked ----------------------------------DRESSING---------------------------------- 1/2 ...
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Sweet-Sour Cucumber Salad 3 Cucumbers 1/3 c Salt 1/3 c White vinegar You take the cukes, peel them and then thinly slice them on a grater or a Mouli. Layer these in a cola...
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Valentine's Day Potato Salad 5 Red Rose potatoes Boiled and cubed, with skins 5 Eggs, hard boiled and sliced 1 Apple, diced 1 c Mayonnaise (add as desired) 1/4 c Onion, chopp...
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Cucumber Dressing 1 md Cucumber 1 sm Onion 2 tb Sugar 1 tb Lemon juice; plus 1 ts Lemon juice 2 ts Worcestershire sauce ds Garlic powder 1 1/3 c Mayonnaise Grate c...
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Pear & Parsnip Salad 3 c Diced Parsnips (1 1/2 Lbs.) 2 c Water 3 tb Thinly Sliced Green Onions Honey-Yogurt Dressing 3 md Size Firm, Ripe Pears 1 tb Lemon Juice Groun...
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Summer Couscous Salad 1 1/2 c Water, divided 1 c Onion, sliced 1/2 c Couscous* 1 c Carrots, sliced 1 c Zucchini, cut 1-inch dice 2 md Garlic cloves, crushed 1/2 c Rais...
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Tomato and Herb Salad 6 sm Tomatoes; peeled 1 1/2 ts Oregano; Non-nutritive sweetener -equivalent to 1 tb sugar 4 tb Malt
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Easy Macaroni Salad ------------------------------PHILLY.INQUIRER------------------------------ 1 c HELLMAN'S REAL MAYO.(Best Ma 8 oz COOKED ELBOW MACARONI,DRAINE 2 ...
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Newfoundland Potato Salad Add cooked peas or other vegetables to mashed potatoes. Add mayonnaise, and chill. Served in mounds.
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Spinach-Grapefruit Salad 1 lb Fresh Spinach 1 sm Head Radicchio, Separated Into Leaves 2 tb Lemon Juice 2 tb Vegetable Oil 1 ts Sugar 1/2 t. Pepper 1/4 ts Paprika, 1/8 t....
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Watercress Salad with Bean Cheese Dressing 1 1/2 lb Fresh watercress (OR Spinach) ----------------------------------DRESSING---------------------------------- 1/2 c Salad oil 1/2 ts Sesame...
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Buttermilk Slaw (Hh) 1/4 c Plus 1T sour cream 1/4 c Buttermilk 1 T Cider vinegar 1 t Worcestershire sauce 2-4 dashes hot sauce 1 1/4 t Sugar 1 t Celery seed 1/2 t Sal...
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Crunchy Tuna Salad 1 cn (6 1/2 Oz.) Can Solid White Tuna Packed in Water, Drained & Flaked 1 cn (8 Oz.) Water Chestnuts Drained & Chopped 1 c Chopped Celery...
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Gingered Beet Salad 6 md Beets; scrubbed 1 ts Olive oil 1 1/2 ts Fresh ginger, minced 2 tb Mellow miso 1 tb Sesame seeds 1 tb Lemon juice Boil beets in a large, heav...
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Honey-Mustard Dressing 1 tb Dijon-style mustard 2 tb Honey 3 tb Lemon juice 1/2 ts Salt 1/2 ts Freshly ground pepper 3/4 c Safflower oil -(or other vegetable oil) IN A ...
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Stuffed Cucumbers (Constance) Text Only Serve this pleasant and unusual entree with sprigs of watercress dipped in a well-flavoured vinaigrette. Cut three green cucumbers in h...
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Beet & Cucumber Salad w/Orange Dressing 1 Head leafy lettuce 1 Head romaine lettuce 1 Long European cucumber 1 Fresh beet (8-oz) ----------------------------------DRESSING--------------...
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Cantaloupe Cooler Salad 1 lg Cantaloupe; or 2 small Lettuce leaves 1 lg Onion; thinly sliced and - separated into rings 1/2 lb Bacon; cooked and crumbled - about 12 slic...
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Cold Lentil Salad 1 c Any type of lentils -salt or soy sauce to taste, -black pepper to taste 2 tb Olive o** (optional) 1 tb Wive vinegar 2 ts Dijon mustard 2 Toma...
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Crunchy Pea Salad 10 oz Fresh or frozen peas 1/4 c Crisp bacon (crumbled) 1 c Diced celery 1/2 c Sour cream 1 c Chopped celery 1/4 c Diced green onion 1 c Cashews ...
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