Pasta Recipes

Spaghetti Napoli 2 T Corn Oil (or preferred oil) 1 lg Onion, cut into thin wedges 1 ea Clove garlic, minced 2 ea Medium green pepper, chopped 1 ea Meduim red pepp...
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Spam Western Pasta 12 ozs Lone Star pasta -- cooked * see notes 12 ozs Spam? Lite luncheon meat -- cubed 1 c fat-free cheddar cheese -- shredded 1 c carrots -- slic...
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Triple Cheese - Poppyseed Noodles 8 oz Wide Egg Noodles 1/2 c Ricotta cheese (part skim) 1/2 c Plain Yogurt 1/2 c Cottage cheese 2 oz Jar chopped Pimiento 1 x Clove garlic, finely...
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Szechuan Pasta Chicken Salad 1 lb Thin noodles 3/4 c Soy sauce 1/4 c Peanut oil 2 c Mayonnaise 1 tb Dijon mustard 1/4 c Oriental-style sesame oil 2 Whole boneless, skinless C...
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Baked Pasta and Zucchini 1/2 pound rotini -- colored 1 1/2 pounds zucchini -- (3 medium) Salt 1 large onion -- sliced 1/2 pound potatoes -- peel thinly slice 8 tablespoon...
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Basil Pasta with Tomatoes and Feta FOR THE PASTA: 1 1/2 cups packed fresh basil leaves 1 small clove garlic -- chopped 2 eggs -- beaten 1/2 teaspoon olive oil 1 1/2 cups unbleached...
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Curried Penne with Shrimp 8 ounces penne 1 cup heavy cream 1 tablespoon Madras curry powder 2 scallions -- chopped 1 tablespoon fresh lemon juice 1/2 pound cooked medium s...
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Dried Cherry Couscous 1 pk Couscous (10 oz size)* 1/3 c Olive oil 1 lg Carrot, diced fine 1 ea Red Bell Pepper/Dice Fine 1 ea Yellow Bell Pepper/Dice Fine 1 ea Green B...
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Festive Layered Pasta Salad 1 pk Suddenly Salad Caesar pasta -salad mix 3 tb Vegetable oil 1/3 c Mayonnaise or salad -dressing 1/2 c Sliced celery 2 Green onions (with tops)...
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Fritelle Di Zucchini and Ricotta 1 1/2 Medium zucchinis -- rinsed and dried 2 Cloves garlic -- thinly sliced 1/2 Cup scallions -- thinly sliced 1/2 Cup Sardegna sheep's milk rico...
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Italian-Style Vegetables with Pasta (Lf) 2 tb Stock, Vegetable;* 1 ea Pepper, red; seeded and -coarsely chopped 1 ea Pepper, green; seeded and -coarsely chopped 1 ea Pepper, yellow; seed...
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Lowfat Fettuccine Alfredo Ingredients1poundfettuccine 1/2cupcottage cheese, nonfat 1/2cupskim milk, evaporated 1/2teaspoonarrowroot, or rice flour 1salt, to taste 1pepper,...
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Mushroom Sauce 1/2 md Onion, chopped 2 Cloves garlic, minced 1 c Mushrooms, sliced 3 T Flour, toasted 1 To 1 1/2 cup water or veg. Stock 1 T Shoyu (soy sauce) 1...
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Noodle Surprise 2 c Noodles; whole wheat 2 Eggs; beaten 1 Onion; chopped 2/3 c Yogurt; plain 6 Mushrooms; chopped, large 2/3 c Oil; sunflower 1 ts -Salt 3 ts Oil...
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Orzo with Spinach and Pine Nuts(Milliken & Feniger) 3 tablespoons olive oil 2 large bunc spinach -- stems removed and washed well coarse salt freshly ground black pepper 1/4 cup pine nuts 3 garlic ...
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Pad Thai (Sauteed Rice Noodles) 16 oz Rice noodles 1/2 c Vegetable oil 5 Garlic cloves (or more) -- finely chopped 1 lb Medium shrimp -- shelled and deveined 2 Firm-style bean c...
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Pasta Sauce 1 cn Low-sod. tomato puree (15oz) 1 cn Low-sod. tomato sauce (15oz) 1 cn Tomato paste/no salt (6 oz.) Ground red pepper to taste 1/8 ts Nutmeg 1/...
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Pasta with Mushroom-Zucchini Sauce 1 teaspoon olive oil 1 cup zucchini -- in thin 1" strips 1 cup mushrooms -- sliced thin 1/2 cup white cheese, 1/2% fat 2/3 cup pasta -- cooked 6 ...
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Penne Pasta with Tomatoes and Chile 4 tb Crushed red chile 1/2 c Sun-dried tomatoes, cut in Slivers 1 c Black olives, cured in oil, Pitted and halved 1/2 c Fresh basil, chopped 1/2 ...
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Sausage Spaghetti 2 Italian sausage 1 Spaghetti noodles 2 Eggs, beaten 3 tb Parmesan cheese 3 Bacon, slices Chop the bacon, and remove the casings on the sausage. ...
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Spaghetti Sauce with Turkey Meatballs 1 cup Onion -- chopped 2 teaspoon Italian seasoning -- crushed 1 cup Green pepper -- coarsely 1/2 teaspoon Sugar chopped 1/2 teaspoon Garlic powd...
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Spaghetti with Garlic and Oil I 1 lb Spaghetti, cooked 1/2 c Olive oil 1/4 c Grated Parmesan cheese 1/4 c Fresh parsley, cut 2 Garli cloves, minced Salt/pepper Keep 1 c of spagh...
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Spaghetti with Garlicky Tofu Sauce 2 Garlic cloves -- crushed 1 Onion -- chopped 1 Bell pepper, green -- chopped 1 lb Tofu, firm -- cubed 2 ts Oil, canola 26 oz Sauce, tomato or sp...
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Spinach Pasta Soup 4 c Low-sodium chicken broth 1/2 c Water 5 tb No-salt-added tomato paste 1/4 c Orzo or pastini (tiny pasta -for soup) 1/3 c Chopped fresh spinach...
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Straw& Hay Pasta 4 c Coarsely chopped tomatoes 1/3 c Olive oil 6 ea Garlic cloves, minced 1/2 ts Crushed red pepper 2 ts Salt 20 oz Fresh spinach fettucine 20 oz ...
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