Low Fat Shrimp Fettuccini with Cream Sauce

Low Fat Shrimp Fettuccini with Cream Sauce Category Pasta 
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Ingredients And Procedures
1/2cupcottage cheese, fat free
1/4cupcream cheese, fat free
1/4cupmilk, evaporated, skim
1/2poundshrimp, cooked
4tablespoonliquid butter buds
4tablespoonparmesan cheese, fat free
1/4cupmilk, skim
1pepper, to taste
2cupfettuccini noodles, low-fat, cooked, drained


Place cottage cheese, cream cheese, and evaporated skim milk in food processor or blender. Blend until very smooth, like a cream. Set aside. In sauce pan saute cooked shrimp with liquid butter buds, add parsley and pepper. Add sauce to shrimp, stir and simmer 1-2 minutes, add parmesan cheese. Serve warm over low-fat fettuccini noodles.

Yields 2 servings.

If desired, you may season by sauteing shrimp with 1 tsp. of minced garlic and/or garlic-onion powder.

Per Serving Calories 450 Fat 2.5g

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