Main Dish Recipes

Boston Chicken Squash -----WALDINE VAN GEFFEN VGHC42A----- 2 Butternut squash -- halve remove seeds Margarine or butter Salt 1/2 cup Brown sugar -- packed 1/2 cup Hone...
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Doritos Chicken Casserole 1 Chicken 1 pk Doritos (nacho cheese flavor 1 cn Corn (whole kernel) Cheese (grated; to taste) 1 sm Onion (diced) 1 cn Cream of chicken soup 1 cn...
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Almond Rice Casserole 3 c Rice, brown -- cooked 1 c TVP granules or flakes 7/8 c -- water, hot 1 tb Ketchup 1 tb Peanut oil 1 md Onion -- chopped 1/2 c Almonds, roaste...
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Asparagus Ham Rolls 2 tablespoons butter or margarine 1/4 cup all-purpose flour 2 cups milk 1/2 cup shredded Cheddar cheese 1/4 teaspoon salt 1/4 teaspoon white pepp...
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Baked Oysters with Noodles Casserole 5 Oz. frozen noodles -- cooked 1 Can oysters -- (12 oz.) drain and save liquid 1 Can mushrooms -- (4 oz.) 1/2 Tsp. salt 1/4 Tsp. pepper 1 C. liqu...
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Baked Spinach with Cheese 1 lb Spinach; fresh * 1/4 lb Butter 1 ea Onion; large, diced 2 ea Garlic; cloves, minced 1/2 t Salt 1/2 lb Emmenthaler cheese; grated 1 t Paprika...
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Barbecued Salmon with Field Greens ----------------------------FOR THE BARBECUE RUB---------------------------- 2 tb Chili powder 1 tb Garlic powder 1 tb Onion powder 3 tb Sugar 1 ...
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Broccoli and Mushroom Quiche(01/91) 1 QUICHE CRUST -- made with 200g flour, 100g butter, 1/2 glass cold water -- salt FILLING 1 cup fresh mushrooms -- fresh sliced 1/2 cup broccoli ...
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Broccoli Cheese Bake 1 10-oz pkg frozen chopped broccoli -- cooked and drained 1 small onion -- quartered 1/2 pound cheddar cheese 1 cup all-purpose flour 1 teaspoon ...
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Cheese and Poblano Quesadillas 1 1/2 c Grated manchego cheese 1 c Grated panela cheese 1/2 c Grated cotija cheese 6 ea Flour tortillas 1/2 c Chipotle salsa (optional) 4 ea Pobl...
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Cheesy Cauliflower Casserole 3 cups cauliflower -- cut in pieces 1 jar (2 oz.) pimento -- drained 2 Tablespoons chopped green pepper 1 can (8 oz.) sliced water chestnuts 2 ha...
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Chicken and Lentils In Clay 1 Frying chicken -- (3 to 3 1/2 Pounds) 1 c Lentils -- rinsed and Drained 1 lg Garlic clove -- minced or Pressed 1 md Onion, thinly sliced -- Sep...
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Chicken Cooked with Rice 1 1/2 c Long grain white rice 8 oz Boneless chicken thighs - with skin removed 1 tb Light soy sauce 2 ts Dark soy sauce 2 ts Rice wine or dry she...
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Chicken Czardas 3 boneless skinless chicken breasts -- in strips 1 tablespoon diet margarine 1 1/2 teaspoons salt 1 onion -- chopped 1/2 pound mushrooms -- slice...
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Chicken In Parmesan Cream Sauce 1 (3Lb) Frying Chicken, Cut Into Serving Pieces Salt And Pepper -- To Taste 2 Tablespoons Vegetable Oil 2 Tablespoons Butter 2 Tablespoons Flour ...
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Chicken Nuggets(#1) (#2) (#3) 2 whole chicken breasts -- (4 halves) 1/2 cup fine dry bread crumbs 1/4 grated Parmesan cheese 1 teaspoon salt 1 teaspoon dried thyme 1 teaspoon ...
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Chili Relleno Squares 2 Eggs 6 Egg whites 1/4 c All-purpose flour 1/2 ts Baking powder 1 c Nonfat cottage cheese 1/4 c Lowfat cheddar cheese -- Grated 1/4 c Mozzarella...
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Chinese Chicken Salad In Wun Tun Baskets 1/4 c Sugar 1/4 c Vinegar 1/4 c Salad oil 2 1/2 ts Salt 1/2 ts Brown sugar 2 lb Chicken breasts or thighs -- cooked and shredded 6 oz Wun tun wra...
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Cod In Lemon Parsley Butter 1/2 C. margarine 2 Tbsp. cornstarch 3 Tbsp. lemon juice 1 Tsp. dried parsley 1 Dash pepper 2 Lb. cod Place margarine in 2 quart (12 x 7-inch) gla...
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Couscous Patties 10 oz Couscous 6 Green chillies 1 1" piece of ginger Salt; to taste 2 ts Vegetable oil 1 ts Mustard seeds 1/2 c Urad dahl 3 Dry red chillies Curr...
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Crab Souffle Grated Parmesan cheese 2 T Minced shallots or scallions 3 T Butter 3 T Flour 1 c Scalded milk 1/2 t Salt 1/8 t Ground white pepper 4 Egg yolks 1/...
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Crab Souffle Pancakes -IRWIN SOLOMON (JJGF65A) ------------------------------PHILLY.INQUIRER------------------------------ 1 lb CRABMEAT CLEANED 1 c COTTAGE CHEESE 2 t...
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Crock Pot Beef Bourguignon Ingredients1 1/2cupred wine, dry 3tablespoonolive oil, extra virgin 2tablespoononion, dry, minced 1teaspoonthyme 1tablespoonparsley flakes 1eachb...
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Crock Pot Stuffed Peppers Ingredients6eachgreen or red peppers, tops removed, seeded 1eachcorn, 10 oz frozen package 1poundchuck, ground, browned, drained 1eachtomato sauc...
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Crockpot Boeuf Bourguigon Ingredients4poundbeef chuck, cut into 1-1/2 inch cubes 1/4cupbutter or margarine 6eachcarrots, cut in 1/2 inch slices 2eachonions, chopped 2cnbee...
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