Main Dish Recipes

Artichoke& Leek Pizza (Ew) 2 md Sized artichokes or 4 small 1/2 Lemon for preparing -artichokes 1 oz Pancetta, diced 1 tb Olive oil preferably extra Virgin 1 Onion, finely ...
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Baby Back Ribs with Sofrito Glaze Marinade 1 Tablespoon annatto seeds 1/4 Cup vegetable oil 1 Tablespoon olive oil 1 yellow onion -- diced 1 Anaheim chile -- seeded and diced 4 ga...
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Beef In Walnut Sauce(Lagado) 4 pounds Rump roast -- cubed Seasoned flour Olive oil 1/2 cup Water 1 can (8-oz) tomato sauce 4 garlic buds -- minced (4 to 6) 1/3 cup Cider vine...
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Bits O' Teriyaki Chicken 1/2 c Teriyaki Sauce 1 t Sugar 2 Whole Chicken Breasts, - Skinned And Boned 1 t Cornstarch 1 tb Water 1 tb Vegetable Oil 2 tb Toasted Sesame Seed...
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Broccoli Rice Quiche 2 C Fresh broccoli florets 1/2 C Chopped onions 1/2 C Sliced fresh mushrooms 4 Eggs -- beaten 1/2 C Half and half 2 C Cooked rice 4 Oz Swiss chee...
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Broiled Chicken with Thyme, Fennel, and Peppers (Weir) 3 small fennel bulbs OR 2+3/4-pounds total -- trimmed and quartered lengthwise 3 red bell peppers -- cut into 1-inch-wide strips 2 tablespoons ex...
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Buttermilk Fried Chicken with Gravy Ingredients2 1/2 - 3poundbroiler-fryer chicken, cut up 1cupbuttermilk 1cupflour, all-purpose 1 1/2teaspoonsalt 1/2teaspoonpepper 1cooking oil for...
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Cabbage & Bacon (Irish) Lg or 2 small Savoy cabbages 8 x Strips bacon Salt and pepper 4 x Whole allspice berries 300 ml Bacon or chicken stock Cut the cabbage in half an...
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Castle Loaf Supreme 12 White Castle hamburgers (Pickles & ketchup included) 1 lb Ground pork 2 Cloves garlic 8 Sprigs chopped parsley 1/2 ts Pepper 1/3 c Milk 1 ...
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Chicken And Rice Ingredients1eachchicken (2-3 lbs), cut into serving pieces 1/4cupfat 1/2cuponion, chopped 1eachgarlic glove, minced 1eachtomato, chopped 3cuphot ...
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Chicken-Vegetable Pot Pies 12 oz Chicken Breast halves 2 1/2 c Water 2 x Med Baking potatoes * 1/2 c Chopped Celery 1 t Dry Chicken Bouillon powder 10 oz Pkg frzn Mixed Veg...
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Creole Steak Ingredients: 2 lb Lean round steak 1/4 c Flour 2 ts Salt 2 ts Paprika 1/2 ts Pepper 3 tb Vegetable oil 1 c Onion; chopped 1/3 c Green pepper; cho...
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Crock Pot Lentil Curry Ingredients2cuplentils 1cupmasoon dal 4eachpotatoes, red, washed, chopped 1/2cuppearl barley 2eachonions, chopped 4eachgarlic, cloves, minced 2cu...
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Crockpot Sausage & Cabbage Ingredients1poundkeilbasa sausage 1eachonion, sliced 4cupcabbage, red, shredded 20ozapples, sliced 1teaspoonsalt 1/4teaspoonpepper 1/4teaspooncar...
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Crustless"Frugal" Quiche; Calorie Reduced Ve 5 Eggs 1/4 c Flour 1/2 ts Baking powder 1/8 ts Salt 1 1/4 c Cheese, large curd cottage 1/2 lb Cheese, reduced calorie jack 1/3 c Margarine, diet ...
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Curry Lobster Risotto 2 Pounds Lobster Cooked, Deboned 1 1/2 Teaspoons Peanut Oil 4 Small Shallots -- diced 2 Medium Spanish Onions -- diced 1/2 Carrot -- diced fine 1...
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Elegant Baked Fish 1 1/2 c Hellmann's Mayonnaise 1 tb Creole mustard 1 tb Lemon juice 1 tb Tabasco 1 tb Worcestershire Sauce 2 ts Garlic powder 3/4 ts Curry powder ...
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Exquisite Calzones 15 Ounces Ricotta Cheese 1 Cup Provolone Cheese -- shredded 1 Cup Fontina Cheese -- shredded 1/4 Pound Prosciutto -- chopped 2 1/4 Ounces Olives ...
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Fruit Tortilla Pizza 4 small fat-free flour tortillas 1 cup fat-free ricotta cheese 1/2 cup cottage cheese, lowfat 2 1/2 tablespoons brown sugar 1/2 teaspoon cinnamon...
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Garbanzo and Rice Salad 2 c Drained garbanzos 2 c Diced grn. peppers 1/2 c Red onion, diced 1/2 ts Dillweed 2 c Cooked brown rice 2 md Tomatoes, coarsely diced 4 tb Wine...
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Garlic Shrimp and Scallops 1 ts Olive oil 2 tb Slivered garlic 1/2 ts Crushed red pepper flakes 1/2 lb Lg shrimp, peeled, deveined 1/2 lb Bay scallops 1/2 ts Paprika 4 tb C...
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Generic Quiche(Bar Code Goes Here) 1 c Grated Cheese 1 c Half & Half 4 lg Eggs 1 Unbaked Pie Shell 1 c Filling 1 t Salt 1 1/2 ts Herbs (your choice) 1/8 ts Black pepper Preheat...
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Grated Carrot Casserole 5 carrots -- peeled 1 cup long-grain rice 2 tablespoons onion -- minced 1/2 teaspoon salt 1/4 teaspoon pepper 2 cups water 1/2 pound american che...
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Ham & Jade with Oyster-Flavored Sauce -----------------------------------SAUCE----------------------------------- 2 T Oyster sauce 1 t Sugar 2 T Rice wine or sherry 1 T Rice vinegar 1...
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Ham & Rice Balls 1 c Long-grain rice;cook,no salt 1 c Cooked ham; bite-sized Salad oil 1 md Celery rib; chop fine 1 sm Onion; chop fine 6 oz Fontina cheese; shred...
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