Main Dish Recipes

Fried Sliced Shrimp Peking Style 1 small egg 6 tablespoons cornstarch 12 ounces large shrimp; shelled 2 cups cooking oil 1 tablespoon minced scallion 1 tablespoon minced garlic 2...
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Glazed Pork Chops with Pickled Ginger -------------------------------PICKLED GINGER------------------------------- 2/3 c White vinegar 1/3 c Sugar 1 ts Salt 1/3 c Thinly sliced fresh ...
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Ham and Potato Quiche 1 c All-purpose flour 1/2 c Vegetable shortening 3/4 ts Salt; divided 3 tb -to 4 tb cold water 1 1/2 c Ham; cooked & cubed 1 md Potato; boile...
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Honey-Glazed Oven Ribs 4 lb Lean pork spareribs Water Salt and pepper 1/2 c Honey 1/4 c Lemon juice 2 ts Grated lemon peel 2 ts Grated ginger 1 Clove garlic, minced 1 t...
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Individual Tuna Pizza 1 8" flour tortilla 1/4 cup Pizza sauce 1 can Tuna chunks 1/4 cup Sliced mushrooms 1/4 cup Tomato -- sliced 2 Green pepper rings -- halved 1/4 cu...
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Lentil Loaf (Brown) 6 oz Red lentils 12 oz Water 1 Onion, chopped 1 tb Parsley 1/2 ts Cayenne 1 tb Nutritional yeast Lemon juice Salt & pepper Rinze lentils thor...
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Linguine with Scallops 1 lb Fresh or frozen Scallops 1 ts Margarine 1 1/2 c Chicken Broth 3 tb Lemon Juice 3/4 c Snipped fresh Parsley 2 tb Capers, drained 12 oz Lingui...
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Low-Fat Chicken-Rice Casserole Ingredients1/3cupflour 1 1/2teaspoonsalt 1/8teaspoonpepper 1cupchicken broth, non fat 1 1/2cupmilk, skim 1 1/2cuprice, white or wild, cooked 2cup...
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Mushroom & Sweet Pepper Quiche (Veg Times) 2 ts Olive oil 1 md Onion, chopped 1 md Green pepper, chopped 2 1/2 c Sliced mushrooms 2 Garlic cloves, minced 2 lb Medium-firm tofu 2 tb Nutriti...
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Nutty Chicken Breast 1/4 cup peanut butter 2 tablespoons chopped peanuts 2 tablespoons soy sauce 1 tablespoon minced onions 1 tablespoon minced parsley 1 clove garlic...
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Old Mexico Chili 1 1/2 pounds Beef stew meat;cubed -- or 2 pounds Hamburger 1 can Tomato sauce (8oz) 1 can Tomato paste (6oz) 1 can Stewed tomatoes (16oz) optiona...
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Checkerboard Square Clam Crunch 1/4 c Flour; Unbleached 1/2 t Baking Powder 1/4 t Salt 1/8 t Pepper 1 T Parsley; Chopped 6 1/2 oz Clams;Minced,Canned (1 cn) * 1 Egg; Beaten 2 c ...
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Ajiaco Del Restaurant Garcia 2 tb Butter 1 t Cayenne Pepper 1 c Unsalted Chicken Stock 4 Ears Yellow Corn, shucked, Sliced into 1" wheels 3 lb Chicken Breasts, cut up 2 ts Sw...
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Barbecued Chicken 4 skinless boneless chicken breast **FOR THE SAUCE** 1/4 cup ketchup, low sodium 3 tablespoons cider vinegar 1 tablespoon horseradish sauce 2 tea...
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Bengal Spiced Chicken Nonstick cooking spray 1/2 ts Minced garlic 1/2 ts Minced ginger 1 lb Boneless, skinless chicken -breast in bite-sized chunks 2 ts Corn starch, d...
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Budget Barbecues 1/2 tsp olive oil 1/2 c onions -- chopped 1 c ketchup 1/3 c brown sugar -- packed 1/4 c water 2 tbsps white vinegar 1 tbsp Worcestershire sauce 1...
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Chicken Breasts with Lemon and Pepper 4 skinned and boned chicken breast halves 1/2 tsp salt 2 tbsp butter or margarine 1 tbsp fresh lemon juice fresh coarsely ground black pepper 1 1...
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Chicken Dish 1 Chicken -- baked and de-boned 1 can Campbells cream of chicken soup 1/3 cup mayonnaise 1 cup sour cream 1 medium onion -- chopped 2 stalks cele...
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Chicken Scallopine- Dgp 3 ea Whole breasts chicken 1/2 c All-purpose flour 1 ts Salt 1/2 ts Pepper 3 tb Butter 1 ea Whole Squeeze lemon juice 1/4 c Chopped parsley 1 c W...
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Chicken& Potato Skillet Dinner 2 tablespoons butter or margarine 4 cups frozen Ore-Ida Potatoes O'Brien -- thawed 1 cup frozen Ore-Ida Chopped Onions 1 green or red bell pepper...
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Chickpea Burgers 2 Scallions; finely chopped 3/4 c Mushrooms; finely chopped 1 ts Canola Oil 3 lg Garlic; Cloves 1 c Chickpeas; cooked or canned 1/2 c Chickpea Li...
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Cold Cellophane Noodles with Chicken Marinade: 1/4 cup soy sauce 2 tablespoons rice wine vinegar 1 teaspoon minced garlic 1 teaspoon minced fresh ginger 1 teaspoon sesame oil 1 teasp...
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Crawfish Potato Boats -----WALDINE VAN GEFFEN VGHC42A----- 1 pound Crawfish tails 4 lg Baking potatoes 1/2 cup Butter 1/2 cup Half 'n Half 1/2 cup Green onions -- chop...
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Crustless Zucchini Quiche 3 cups chopped zucchini -- fresh or frozen 1 can mushrooms -- drained (4 oz.) 1 chopped onion 1 1/2 cloves garlic -- minced 1 1/2 tablespoons but...
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Diana's Mexican Style Chicken 2 2 1/2 lb. frying chickens -- cut up 1 qt Water 1 Bay leaf 2 Cloves garlic -- crushed Few peppercorns 1 tb Salt 1 c Onion -- chopped 1/4 c Oil 2...
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