Main Dish Recipes

Flounder In Sweet-Sour Sauce 3 lb Flounder fillets 2 Onions, chopped 1/4 c Butter 2 tb Flour 1 cn Beer 2 tb Brown sugar 5 Peppercorns 2 Cloves 1 t Worcestershire sauce 1 tb V...
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Fresh Herb Turkey Loaf 2 egg whites 1 cup rolled oats 1/2 cup red bell pepper -- chopped 1/3 cup celery -- finely chopped 1/4 cup onion -- finely chopped 2 tablespoons ...
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Garbanzo and Rice Salad 2 c Drained garbanzos 2 c Diced grn. peppers 1/2 c Red onion, diced 1/2 ts Dillweed 2 c Cooked brown rice 2 md Tomatoes, coarsely diced 4 tb Wine...
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Honey Golden Chicken- Sabra Style 1 chicken -- cut into serving pieces 1/2 lemon 2 teaspoons ground ginger Salt to taste 1/3 cup oil 1/4 cup honey Rub chicken pieces with lemon. S...
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Honey-Mustard Baked Chicken Ingredients3poundchicken, pieces 1/2cupbutter 1/2cuphoney 1/4cupmustard, dijon 1teaspoongarlic salt 1teaspooncurry powderDirections:Preheat oven ...
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Impossible Tuna Pie Tspn00b 6 1/2 oz Tuna; drained 1 c Sharp Am. Cheese; shredded 3 oz Cream cheese; cut up 1/4 c Green onions; sliced 2 oz Pimiento; chopped;drained 2 c Mil...
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Indonesian Sate' Shrimp 2 tb Peanut oil 1 sm Onion,minced 2 Garlic cloves,minced 3 tb Peanut butter 1/4 c Lemon juice 1 ts Turmeric 1 ts Chili powder 2 ts Soy sauce 1 1/...
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Linguine and Pork Stir-Fry 1 lb Linguine or Spaghetti -- OR -Thin Spaghetti, uncooked 1 tb Sesame oil 1 1/2 c Pork tenderloin -- cut in thin strips 2 Garlic cloves -- mince...
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Maple Baked Ham 1 Ham 1 c Maple syrup per 5 lb. ham 3 To 4 tbsp. all purpose flour To bake the ham, remove the skin. Place ham in a shallow roasting pan. Bake in...
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Mock Paneed Veal -----BILLS20086----- 2 8oz chicken breasts -- bone, -skin Salt and pepper 1 Egg -- beaten with 4 Tb water 1 c Butter -- or less 1 c Vegetable oil...
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Natural Treat 1 1/2 lb Earthworms 1/2 lg Onion, chopped 1/4 c Chicken bouillon 1 c Sour Cream 3 T Butter 1/2 c Mushrooms (optional) Whole wheat flour Thourough...
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Nutty Chicken Breast 1/4 cup peanut butter 2 tablespoons chopped peanuts 2 tablespoons soy sauce 1 tablespoon minced onions 1 tablespoon minced parsley 1 clove garlic...
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Checkerboard Square Clam Crunch 1/4 c Flour; Unbleached 1/2 t Baking Powder 1/4 t Salt 1/8 t Pepper 1 T Parsley; Chopped 6 1/2 oz Clams;Minced,Canned (1 cn) * 1 Egg; Beaten 2 c ...
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Ajiaco Del Restaurant Garcia 2 tb Butter 1 t Cayenne Pepper 1 c Unsalted Chicken Stock 4 Ears Yellow Corn, shucked, Sliced into 1" wheels 3 lb Chicken Breasts, cut up 2 ts Sw...
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Baked Italian Spaghetti 1 lb Hamburger 1 Box elbow spaghetti 1 c Kraft Colby cheese, grated 1 sm Can tomatoes, drain and dice 1 cn Tomato sauce Garlic salt, pepper to ta...
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Baked Sole with Lemon Sauce 2 lb Sole, Fresh or Frozen 1 t Salt 1/4 ts Pepper 3 tb Butter 2 Egg Yolks 1 tb Water 1 tb Flour, All-Purpose 3/4 c Chicken Broth 2 tb Lemon Juice...
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Bay Bugs Pan Seared On Noodles with Chilli Oils 1 sm Serve of egg noodles 50 g Peas 1/2 Capsicum diced 1 Shallot cut in strips 1/2 Purple onion diced Smoked eel, optional Speck, optional Chilli...
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Bejing Chicken 3 lb Frying chicken pieces 1/2 c Kikkoman Teriyaki Sauce 1 tb Dry sherry 2 ts Minced fresh ginger root 1/2 ts Fennel seed, crushed 1/2 ts Grated ...
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Bengal Spiced Chicken Nonstick cooking spray 1/2 ts Minced garlic 1/2 ts Minced ginger 1 lb Boneless, skinless chicken -breast in bite-sized chunks 2 ts Corn starch, d...
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Budget Barbecues 1/2 tsp olive oil 1/2 c onions -- chopped 1 c ketchup 1/3 c brown sugar -- packed 1/4 c water 2 tbsps white vinegar 1 tbsp Worcestershire sauce 1...
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Chicken Crepes 1 Egg 1/2 c Milk 1/8 ts Salt 1 t Corn oil 1/3 c Whole wheat flour -----FILLING----- 2 tb Butter 2 tb Whole wheat flour 1/2 c Chicken broth 1/2 c ...
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Chicken Scallopine- Dgp 3 ea Whole breasts chicken 1/2 c All-purpose flour 1 ts Salt 1/2 ts Pepper 3 tb Butter 1 ea Whole Squeeze lemon juice 1/4 c Chopped parsley 1 c W...
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Chicken Tagine with Lemons 2 tb Warm water 1 pn Saffron threads -- see note 3 lb Chicken -- cut into pieces 2 tb Virgin olive oil 2 ts Margarine -- or butter 1 1/2 c Lowfat...
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Chicken with Fruit and Almonds 2 c Milk 1 c Coconut; grated 3 md Onions; sliced 2 Garlic cloves; crushed 2 tb Lemon rind; grated 3 tb Lemon juice 2 tb Damson plum jam or preser...
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Chili Relleno Squares 2 Eggs 6 Egg whites 1/4 c All-purpose flour 1/2 ts Baking powder 1 c Nonfat cottage cheese 1/4 c Lowfat cheddar cheese -- Grated 1/4 c Mozzarella...
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