Main Dish Recipes

Courgette and Aubergine with Pork 400 grams boneless pork loin -- partly frozen sliced into thin strips 1 clove garlic -- minced 1 small courgette, halved and thinly sliced -- abo...
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Crock Pot Spanish Rice Ingredients2poundbeef, ground 1eachonion, chopped 1eachgreen pepper, chopped 1eachtomatoes, 28 oz can, stewed 1eachtomato sauce, 16 oz can 1 1/2c...
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Crock-Pot Continental Chicken 1 pk Dried beef 8 Chicken breast halves Without skin -- boned 8 sl Bacon 1/4 c Flour 1/4 c Sour cream 1 cn Mushroom soup -- undiluted On bottom o...
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Cumin Baked Chicken 1 tb Ground cumin 2 ts Paprika 1 t Salt 1/2 ts Pepper 1/2 ts Garlic powder 3 lb Chicken, cut up 1 Sliced lemon 1 c Unpitted
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Eggplant Parmigiana Ingredients4eacheggplant, large 2eacheggs 1/3cupwater 3tablespoonflour 1/3cupbread crumbs, seasoned 1/2cupparmesan cheese 1eachmarinara sauce, 2 ...
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Frank-Kebabs 1/2 md Green pepper -- cut into 12 squares 1 c Boiling water 1/2 Onion; cut into 6 wedges 12 Cherry tomatoes; stemmed 1 lb Potatoes (canned); dra...
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Greek Homestyle Chicken 4 boneless, skinless chicken breasts 2 lemons, juice of 4 or 5 potatoes, peeled and sliced French-fry style 1/2 c olive oil 1/2 to 1 cup of water...
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Hearty Beef Stew 2 lb Beef, cut in 1" cubes 2 Carrots, sliced 1 lg Onion, diced 3 Stalks celery, sliced 1 cn Tomatoes; 28oz 1/2 c Quick-cooking tapioca 1 Whole cl...
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Lentil-Walnut Burgers 3/4 c Dry lentils 1 1/2 c Water 2 ts Cider vinegar 1 tb Butter 1 c Onion; finely minced 2 Garlic cloves; crushed 10 lg Mushrooms; minced 1/2 c Wa...
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Light Chicken Quiche 2 tablespoons parmesan cheese, non-fat 1/4 teaspoon paprika 3 sheets phyllo dough 2 each egg whites 1/2 cup egg beaters 1/2 cup ricotta cheese, n...
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Mexican Salsa Chicken 2 ea Whole no bone,no skin breast 1/3 c Flour 1/8 ts Garlic powder 1/8 ts Paprika 1/2 ts Chili powder 3 tb Oil 1/4 c Salsa 4 oz Shredded Mont Jac...
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Mustard Pecan Chicken 2 Whole chicken breasts, split -=OR=- 4 -Half chicken breasts, split - (skinless and boneless) - slightly flattened - and patted dry Flour; seaso...
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Nevada Annie' Harris 1987 World Championship Chili 3 md Onions 2 md Green peppers 2 lg Stalks celery 2 sm Cloves garlic 1/2 sm Fresh jalapeno pepper 8 lb Lean chuck, ground 7 oz Can diced green ch...
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North Carolina Chopped Bbq Ingredients1 1/2poundbeef, roast 1/2teaspoonsalt 1/2teaspooncelery seed 1/16teaspooncinnamon, ground 3/16cupvinegar, cider 1/4cupketchup 1/4teasp...
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Not-So-Boring Tuna 2 6 1/2-ounce tuna, canned in water -- drained 4 tablespoons nonfat yogurt -- plain 2 tsp curry powder 2 tablespoons chutney (Major Grey's) 1/2 G...
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Currant Burgers Ingredients1poundturkey, ground 2/3cupcurrants 1/2cupbread crumbs, seasoned, whole grain 1/4cuponions, minced 1/4cupcelery, minced 1/4cupwalnuts ...
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Curried Chicken Chowder 1/2 cup all-purpose flour 2 cans (14.5 oz.)ready to serve chicken broth 2 medium onions -- sliced 2 medium carrots -- sliced 4 new potatoes -- un...
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Almond-Sausage Stuffing 1 lb Pork sausage 8 c Dry bread cubes 2 c Thinly sliced celery 1 c Chopped onions 8 oz Canned sliced mushrooms 1 c Slivered almonds, roasted 1 ts...
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Another Chicken Pot Pie 2 cn Cream of broccoli soup 1 c Milk 1/4 t Dried thyme 1/4 t Pepper 4 c Cooked cut-up vegetables 2 c Cubed cooked chicken 1 cn Refrigerated flaky...
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Arizona Desert Chili 2 tablespoons vegetable oil 3 garlic cloves -- chopped 2 onions -- chopped 1 green bell peppers -- chopped 3 pounds beef 1 teaspoon ground cumin ...
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Asparagus Quiche 1 Basic Regular Pie Crust 1/4 Lb. Swiss or Cheddar cheese -- (1/4 to 1/3) 1 Pt. asparagus dill weed tarragon 3 eggs -- (3 to 4) paprika 1 1/2 C. ...
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Athenian Chicken Rolls 8 skinless boneless chicken breast halves 1/2 cup milk 1 1/2 cups seasoned bread crumbs 1/8 cup olive oil 2 cloves garlic -- peeled and crushed 3...
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Athlete's Delight 2 tb Olive oil 1 md Onion 2 ea Garlic cloves 2 md Potatoes, diced 2 c Turnip, diced 1 1/2 c Tomatoes, diced 1 c Water 2 tb Parsley 1/2 ts Oregano...
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Bananas with Green Split Peas 2 c Dried green split peas 4 ea Ripe bananas 1/2 ts Salt 2 tb Palm oil 1 sm Onion, thinly sliced Cook peas in enough water to cover until tender,...
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Basil Chicken Medley 1 tbl olive oil 3 cloves garlic -- minced 2 whole boneless skinless chicken breasts -- 1" chunks 1 med zucchini -- chunks 2 med tomatoes -- chunk...
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