Main Dish Recipes

Easy Spaghetti 3 tb Olive oil 1 md Onion, peeled and diced 3 Garlic cloves, peeled/minced 1/2 t Dried oregano 1 tb Dried basil (or to taste) 1/2 t Red pepper fl...
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Fish In Tomato-Wine Sauce 1 md Onion -- diced 2 Cloves garlic -- minced 2 tb Fresh basil -- chopped 8 oz Tomato sauce 1/2 c Tomato paste 3/4 c Water 1/2 c Dry white wine 1...
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Fried Sliced Shrimp Peking Style 1 small egg 6 tablespoons cornstarch 12 ounces large shrimp; shelled 2 cups cooking oil 1 tablespoon minced scallion 1 tablespoon minced garlic 2...
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Garlic Shrimp and Scallops 1 ts Olive oil 2 tb Slivered garlic 1/2 ts Crushed red pepper flakes 1/2 lb Lg shrimp, peeled, deveined 1/2 lb Bay scallops 1/2 ts Paprika 4 tb C...
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Ham & Grits Crustless Quiche 1/2 c Water 1/4 ts Salt 1/3 c Quick-cooking grits; -uncooked 12 oz Canned evaporated milk 1 1/2 c Chopped ham 1 c Cheddar cheese; (4 oz) -shredde...
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Ham and Cheese Calzones 2 cups Flour -- to 2 1/2 cups 1 package Dry yeast 1 teaspoon Salt 1 cup Water 1/2 cup Butter or margaarine 1 Egg -- beaten 4 ounces Ham; fully co...
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Hawaiian Teriyaki Roast Pork 3 lb Boneless pork shoulder 1 c Kikkoman Teriyaki Sauce 3 tb Brown sugar; packed 3 tb Dry sherry 1 ts Minced fresh ginger root 1 Garlic clove; mi...
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Individual Tuna Pizza 1 8" flour tortilla 1/4 cup Pizza sauce 1 can Tuna chunks 1/4 cup Sliced mushrooms 1/4 cup Tomato -- sliced 2 Green pepper rings -- halved 1/4 cu...
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Italian Zucchini Quiche 1 Large or 2 medium zucchini 1 Medium onion -- chopped finely 1/2 C. margarine 1/2 C. parsley 1/2 Tsp. salt 1/2 Tsp. pepper 1/4 Tsp. garlic powde...
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Kalbssxhnitzel In Currysosse(Veal Steaks / Lemon & Curry) 1 pound Veal Cutlets -- Sliced Thin 1/2 teaspoon Salt 1/4 teaspoon Pepper 3/4 teaspoon Curry Powder 3 Tb Vegetable Oil 2 Onions -- Diced 2 Tb Eva...
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Kuo Fan Gee Chiu B1 2 Whole chicken breasts - uncooked Marinade (see recipe): -(Marinade and Seasoning - Sauce B1) 1 c Plus 2 tb peanut oil 2 Dry chilis; cut in half...
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Lemon Thyme Chicken Ingredients1 1/2poundchicken, breast halves, boned and skinned 4eachgarlic, cloves, mashed 2tablespoonolive oil 1salt (optional) 15eachlemon thym...
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Lnchee Kabin(Malaysian Spiced Fried Chicken) 1 1/2 kilograms chicken, preferably corn-fed oil for deep frying deep-fried prawn crackers for garnish MARINADE 2 tablespoons curry powder 2 tabl...
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Low Fat Seafood Stew Ingredients1eachgarlic, clove 1/2teaspoonthyme, basil or oregano 1/2eachonion, chopped 1/4poundcod, or other white fleshed firm fish, cut into 1 ...
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Make-Ahead Spaghetti and Meatball Casserole 7 ounce pkg. uncooked ready-cut spaghetti -- (short curved pasta) OR elbow macaroni 1 cup water 28 ounce jar spaghetti sauce 12 frozen precooked ...
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Meat and Potato Squares 1 x Basic Meat Loaf; Recipe # 8 1 x Mashed Potatoes; Instant, * 1/2 c Cheddar Cheese; Shredded * Prepare enough instant mashed potatoes to serve ...
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Mom's 4-Star Cheese Pie 2 ea Eggs 8 oz Cream cheese; room tempature 1/2 c Sugar 1 ts Vanilla extract 1 c Sour cream 2 ts Sugar 1/2 ts Vanilla extract 1 ea Crumb crust CR...
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Nutty Chicken Fingers 1/3 c Cornflake crumbs 1/2 c Finely chopped Pecans 1 T Parsley flakes 1/8 t Salt 1/8 t Garlic powder 12 oz Chicken Breast Halves * 2 T Skim Milk ...
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Checkerboard Square Clam Crunch 1/4 c Flour; Unbleached 1/2 t Baking Powder 1/4 t Salt 1/8 t Pepper 1 T Parsley; Chopped 6 1/2 oz Clams;Minced,Canned (1 cn) * 1 Egg; Beaten 2 c ...
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Curried Tuna Salad 2 cn (7 oz) tuna in oil; 14 1/2 oz (1)cn aparagus pieces; -drained 1/2 md Head lettuce; separated 1/4 c Curry dressing or dip; 3 Hard-cooked eggs...
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Doritos Chicken Casserole 1 Chicken 1 pk Doritos (nacho cheese flavor 1 cn Corn (whole kernel) Cheese (grated; to taste) 1 sm Onion (diced) 1 cn Cream of chicken soup 1 cn...
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"Capitol Punishment" Chili Servings: 4 1 tb Oregano 2 tb Paprika 2 tb MSG (monosodium glutamate) 9 tb Chili powder, light 4 tb Cumin 4 tb Beef bouillon (instant, crushed) 2...
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Aji De Carne[Bolivian Peppery Pork with Banana] Lf 1 teaspoon Olive oil -- light 1 cup sweet onion -- chopped 3 each green onions -- chopped, or more sweet onion -- chopped 1 tablespoon minced gar...
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Ajiaco Del Restaurant Garcia 2 tb Butter 1 t Cayenne Pepper 1 c Unsalted Chicken Stock 4 Ears Yellow Corn, shucked, Sliced into 1" wheels 3 lb Chicken Breasts, cut up 2 ts Sw...
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Baked Ratatouille& Cheese Custard 5 Tablespoons olive oil 1 Large Eggplant -- Peeled & Cubed 2 Medium onions -- chopped fine 4 Large garlic cloves -- minced 1/4 Teaspoon dried...
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