Main Dish Recipes

Curried Chicken Chowder 1/2 cup all-purpose flour 2 cans (14.5 oz.)ready to serve chicken broth 2 medium onions -- sliced 2 medium carrots -- sliced 4 new potatoes -- un...
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Curried Shrimp Topping 4 large idaho baking potatoes -- baked 2 teaspoons vegetable oil 1 small onion -- finely chopped 1 rib celery -- diced 1/2 cup finely diced red b...
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Athlete's Delight 2 tb Olive oil 1 md Onion 2 ea Garlic cloves 2 md Potatoes, diced 2 c Turnip, diced 1 1/2 c Tomatoes, diced 1 c Water 2 tb Parsley 1/2 ts Oregano...
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Baked Rock Cornish Game Hen 4 ea Rock Cornish game hens 1/4 c Light corn syrup 1 x Salt & pepper 1 x Butter 1/4 c Canned beef consomme If thawed, may be stuffed with 1/4...
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Basic Oatburger 4 1/2 c Water 1/3 c Oil OR 1 Large onion, diced 1/4 c Italian seasoning 1/2 c Soy sauce 1/2 c Nuts, ground 1 t Garlic salt 1/4 c Flaked nutriti n...
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Beachcomber Chicken 3 pounds chicken thighs 1 clove garlic -- minced 1 ginger -- minced 3/4 cup sugar 2 ounces sherry 1/2 cup shoyu 1/2 cup catsup 1 teaspoon salt Cr...
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Butternut Squash Pasta 1 sm Butternut squash 1 3/4 c All purpose flour 1 ts Hazelnut butter 1 pn Black pepper 1 pn Nutmeg 1 pn Garlic powder Preheat oven to 350F. Cut s...
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Smothered Chicken Ingredients4eachchicken, breasts, skinless 12ozmushrooms, fresh 1eachcream of mushroom soup, can 1eachcream of chicken soup, can 1eachfrench onio...
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Chicken Tetrazini 1 large chicken -- (4 to 5 pounds) ***SAUCE*** 1/3 cup butter 1/2 cup flour 3 cups chicken stock 1/2 teaspoon salt 1/8 teaspoon pepper 2/3 cup li...
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Coconut Shrimp Surprise 1 tb Vegetable oil 2 c Leeks or onion(s) Thinly sliced 1 cn Tomatoes, coarsely chopped -liquid reserved 3 tb Undiluted orange -juice concentrate ...
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Cola Steak 1 1/2 lb Boneless round steak -- trim, Cut 4 pcs 1 tb Flour 1 c Onion -- chop 1/2 ts Salt 1/8 ts Garlic salt 1/8 ts Pepper 1/4 c Ketchup 1/2 c Ca...
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Country Captain Chicken 4 tb Butter 1 ea Small onion, finely chopped 1/2 ea Sweet pepper, finely chopped 2 ea Garlic cloves finely chopped 2 tb Vegetable oil 1/2 c All p...
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Crock-Pot Beef Dinner Ingredients1poundbeef, chuck 1eachonion, sliced 2eachgarlic, cloves, chopped 2eachcarrots, sliced 2eachcelery, stalks, diced 1eachtomatoes, stewe...
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Crockery Ham 6 pounds cooked ham 1 tablespoon vinegar whole cloves 1/2 teaspoon dry mustard 1/2 cup currant jelly 1/4 teaspoon ground cinnamon Place ham on me...
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Crockpot French Onion Soup Ingredients3eachonion, thinly sliced 1/2cupbutter or margarine 2tablespooninstant beef bouillon 4cuphot water 1teaspoonworcestershire sauce 1/2te...
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Crockpot Neapolitan Chicken Ingredients6poundchicken pieces 1eachonion, chopped 6eachpotatoes, chopped 1 inch cubes 2eachgreen peppers, chopped in strips 1/3cupparsley, fres...
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Dagwood Sandwiches Dijon mustard 1 loaf best-quality sliced whole-grain bread 1 cup mayonnaise 1 cup salad dressing 1 1/2 tablespoons minced fresh basil 1 loaf best...
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Easy Chicken& Vegetable Stir-Fry 1 tablespoon oil 1 pound chicken strips 1 package (21-oz) teriyaki stir-fry frozen vegetable -- combination* 1 1/3 cups French's French Fried Oni...
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Ecrevisse(Crawfish) Strudel with Two Sauces 1 tb Sesame oil 1 Yellow onion -- juilliened 1 Red bell pepper -- Juilliened 1 Yellow bell pepper -- Julienned 1 Green bell pepper -- Juilliened ...
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Eggplant and Pepper Casserole with Rice Ingredients1 1/2cupsbrown rice 3tablespoonsolive oil, or vegetable oil 1eacheggplant, (about 12 oz), cut into 1/2 inch cubes 1eachonion, diced 1e...
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Famous Lemon And Basil Chicken Ingredients4eachchicken, breast, halves, with skin and bones, fat trimmed   or 1eachchicken, whole, 2 lbs, cut up 1pepper, freshly grou...
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Fillets Pacifica 1 lb White Fish Fillets 1/4 c Low-Sodium Soy Sauce 2 tb Lemon Juice 1 tb Canola Oil 1 ts Fresh Ginger Root; Grated 1 ts Brown Sugar 1 Green Onion...
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Flank Steak In Mushroom Sauce 1 flank steak -- (1 to 1 1/2 lb.) 1/4 cup Sauterne wine 1 tablespoon Soy sauce 1 Clove garlic -- minced 1 can beef broth -- (10 1/2 oz.) 1 tables...
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Franks and Macaroni 1 lb Beef frankfurters 8 oz Pk. macaroni, cooked & -drained 8 oz Jar process cheese spread 1/4 c Finely chopped onions 1 T Prepared brown mus...
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Glazed Pork Chops(Scorpio) **For the MARINADE: 1/4 cup honey 1/4 cup white wine 3/4 teaspoon ground black pepper 2 tablespoons low-sodium soy sauce **For the PORK CHOPS: 24...
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