Main Dish Recipes

Lobster Monte Carlo- Mother's Day Special 2 Lbs . Lobster -- steamed 6 U15 Size Shrimp -- cleaned 1 Carrot -- finely chopped 1 Red Bell Pepper -- finely chopped 1 Green Bell Pepper -- fin...
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Low-Fat Pizza Ingredients1eachtortilla 1eachtomato sauce 1eachbasil, fresh 1eachmozzarella cheese, low-fat, shredded Directions:Put tortilla in pan; top with s...
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Margie's Beer Batter For Fish 3 cups corn meal 1 cup flour 3 whole eggs salt and pepper -- to taste 2 cans beer Mix dry ingredients, add eggs, then add beer until batter is at...
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Aldilla 1 lg Onion -- chopped 1 1/2 lbs flank steak 1 lg Carrot -- chopped 3 tsp Chili powder 1 lg Green pepper -- chopped 1/2 c Flour 2 lg Tomatoes -- c...
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Baked Stuffed Clams Ingredients12eachchowder clams 1/4cupbutter 1cupfine dry breadcrumbs 1teaspoonparsley flakes 1/4teaspoonlemon & pepper seasoning 1/8teaspoong...
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Baked Zucchini Quiche 3 cups thinly sliced or shredded unpeeled zucchini 1/2 cup grated cheese 1 cup Bisquick 1/2 cup chopped onion 1/2 teaspoon oregano 2 teaspoons ch...
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Banana Fish 1/4 c Flour 2 ts Curry powder 1/4 ts Soy sauce 4 Bananas, peeled & halved Lengthwise 1 lb Fish fillets 1 tb Oil 3 Stalks celery, sliced 4 tb ...
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Beachcomber Chicken 3 pounds chicken thighs 1 clove garlic -- minced 1 ginger -- minced 3/4 cup sugar 2 ounces sherry 1/2 cup shoyu 1/2 cup catsup 1 teaspoon salt Cr...
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Beef & Scallop Saute 2 tb Peanut oil 1 ts Minced garlic 1 lb Beef cut for stirfry 1 pn Red pepper flakes 3/4 lb Sea scallops 1 pn Red pepper flakes 1 1/4 c Sliced gre...
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Beef Bourgiunon 4 lb lean beef -- cubed 1 c red wine 1/3 c oil 1 ts thyme 1 ts black pepper 8 sl bacon -- diced 2 cloves garlic -- crushed 1 onion -- diced 1 lb ...
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Beef In Walnut Sauce(Lagado) 4 pounds Rump roast -- cubed Seasoned flour Olive oil 1/2 cup Water 1 can (8-oz) tomato sauce 4 garlic buds -- minced (4 to 6) 1/3 cup Cider vine...
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Bhindi Subji (Okra and Tomatoes) 2 lb Okra, fresh or thawed 4 tb Vegetable oil 1 ea Onion, medium and minced 4 ea Garlic cloves, chopped 1/2 ts Cumin seed 2 ea Green chilies, cho...
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Black Forest Potato Salad 1 1/3 lb (4 medium) potatoes -- cut into 1/3-inch slices 1/3 c Cider vinegar 2 tb Vegetable oil 2 tb Water 1/4 ts Pepper 1 c Diced tart red apple...
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Braised Breast Of Duck/Chicken with Peaches 1 tb Light vegetable oil like -safflower 2 tb Butter 3 md Size firm mushrooms,sliced 2 Duck or chicken livers 4 To 6 - half breasts of duck -or c...
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Breast Of Chick. w/ Leeks & Lime On Zucchini 4 lg Zucchini* (Note In : Directions) 1/2 c Olive Oil : Flour For Dredging 8 lg Chicken Breasts -- halved, : skin removed : Salt And Freshly Grou...
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Brithyll a Chig Moch (Trout & Bacon) Welsh 1 Rainbow Trout (1 per person) Fresh rosemary Fresh thyme Fresh parsley Fresh sage 1 Rasher of bacon (per person) A little butter Fresh rainbow t...
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Broccoli and Chicken Casserole 2 packages frozen chopped broccoli -- (10-ounce) 2 tablespoons butter or margarine 1/2 cup chopped celery 1/2 cup chopped onion 1 can reduced-fat...
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Broccoli Pie 2 c Broccoli florets 1/2 c Scallions -- sliced 2 Garlic cloves -- minced 2 tb Oil 2 tb Unbleached all-purpose flour 1 t Dried oregano 1 (9") pie ...
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Broccoli& Chicken 4 Chicken breasts, boned, Skinned, and halved 2 Boxes frozen broccoli, Cooked 1 Cn Cream of chicken soup 1 Cn Cream of mushroom soup Chicken brot...
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Broiled Chicken Fajitas 1/2 lb Boned, Skinned Chicken Breasts 1 tb Lemon Juice 1/2 ts Garlic Powder 1/2 ts Seasoned Salt 1/4 ts Each Oregano & Pepper Few Drops Liqui...
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California Pot Roast Ingredients2poundbeef, stew pieces 2tablespoonflour 1teaspoonsalt 1/16teaspoonpepper 1tablespoonoil 1eachonion, chopped fine 2eachcarrots, sliced...
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Canton Chicken & Chinese Sausages 2 T Each soy sauce and dry sher 1 T Sugar 2 Cloves garlic, minced 2 Quarter-size slices fresh g -crushed with the side of a 1 lb Chicken thighs, ...
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Cantonese Lemon Chicken 8 chinese black mushrooms 2 lemons 1/4 cup shredded bamboo shoots 1 teaspoon lemon extract 4 teaspoons sugar 2 teaspoons light soy sauce 1/4 cup ...
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Caraway-Swiss Chicken On Spinach 1 10 Ounces Pk frozen spinach 1 Pound boneless skinless chicken breasts -- about 4 halves 3/4 Cup skim milk 2 Teaspoons cornstarch 1 1/2 Teaspoon...
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Chicken Alfredo 1 1/2 pounds chicken strips or tenders 1 1/3 cups French's? French-Fried Onions 1 12 oz. jar Alfredo sauce 1 cup milk 1 cup frozen peas -- thawed...
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