Main Dish Recipes

Curry of Beef Kenya Ingredients1eachonion, sliced 1teaspooncurry powder 2tablespoonoil 1teaspoonsalt 1teaspoonblack pepper, ground 2poundbeef, stew meat, cut in 1/2 ...
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Dilled Pork Roast 1 boneless pork shoulder roast (3-4 pounds) -- trimmed and cubed 1 tablespoon salt 1 1/2 teaspoons coarsely ground pepper 1 1/2 teaspoons garlic ...
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Easy Chicken& Vegetable Stir-Fry 1 tablespoon oil 1 pound chicken strips 1 package (21-oz) teriyaki stir-fry frozen vegetable -- combination* 1 1/3 cups French's French Fried Oni...
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Easy Seafood Stew 1 T Extra-virgin olive oil 1 md Onion, chopped 2 Garlic cloves, pressed or -minced 13 oz Canned chopped or minced -clams, undrained 6 oz Canned w...
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Egg and Vegetable Rice Bake. Stir fry onions mushrooms And peppers in 1 tsp Vegetable oil. Add 3 oz Cooked rice 1 oz 30 g Uncooked and two eggs beaten Cook until Egg is set, ...
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Fiesta Chicken, Low Cal 8 oz Can Tomato Sauce 1/2 c Orange juice 1/2 c Finely chopped Onion 2 tb Raisins 2 tb Chopped Pimento 1/2 ts Oregano, crushed 1/2 ts Chili powder...
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Glazed Chicken Drumettes with Warm Asian Coleslaw 2 Tablespoons sesame seed 1 Tablespoon peanut oil 16 chicken drumettes -- (about 2 pounds) 1/4 cup chicken broth 1/4 cup purchases garlic and gin...
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Greek Chicken Ingredients3 1/2poundchicken breast halves, boned, skinned 1/2teaspoongarlic powder 1/2teaspoonoregano 1/4cuplemon juice 1/2cupolive oil 2eachoni...
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Indonesian Pork Tenderloin 1 1/2lb pork tenderloin 1 Green lemon (juice only) 2 tb Soy sauce 2 tb Brown sugar 2 Cloves garlic crushed 1 tb Cumin 1 tb Curry powder 1 ts Samb...
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Italian Pork Roast 1 lb PORK TENDERLOIN 2 ea SMALL CLOVES GARLIC 2 tb DRIED SAGE 2 ts OLIVE OIL 1 ea SALT & PEPPER TO TASTE LINE PAN WITH FOIL. PREHEAT PAN TO 4...
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Kernel Censor's Fried Chix 1 cup Whole milk 1 cup Club soda 3 pounds Chicken fryer parts 1 cup Aunt Jemima Pancake Mix 2 packages Good Seasons Italian Mild -- salad dressin...
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Lazy Perogi Casserole 15 Lasagna noodles 2 c Cottage cheese 1 Egg 1/4 ts Onion salt 1 c Shredded cheddar cheese 2 c Mashed potatoes 1/4 ts Salt 1/4 ts Onion salt 1/8 t...
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Mushroom & Tomato Sauce 1/4 c Olive oil 4 Garlic cloves, crushed 1 Handful fresh parsley, -- finely chopped 1 ts Marjoram 1 lb Sliced mushrooms 2 c Canned plum tomatoes ...
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Chedddar Cheese Pie -JUDY GARNETT (PXGN54A) 1 Pastry shell -- 9" uncooked* 4 Eggs 1 c Cream -- Heavy 1 c Milk 1/2 ts Salt 1/8 ts Tabasco Sauce 1 c Cheese Cheddar -- ...
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Dunbar Macaroni & Cheese 1 pk Large elbow macaroni 24 oz Tomato sauce 1 ea Salt to taste 1 1/2 c Chicken broth 12 oz Grated sharp cheddar cheese 1 ea Pepper to taste Preh...
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Andouille and Potatoes 3 tb Bacon drippings 1 c Chopped onion 1/2 c Chopped bell pepper 1 c Finely chopped parsley 1 c Dry white wine 1 tb Finely chopped garlic 1 tb So...
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Asparagus Cashew Stir-Fry 4 c Hot cooked Brown Rice -----------------------------------SAUCE----------------------------------- 3 tb Soy sauce 2 tb Cornstarch 1 1/2 c Wate...
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Bacalhau'A Bras 1 1/2 lb Bacalhau (dry weight) 1 1/2 lb Potatoes 1 1/2 c Olive oil 2 Garlic cloves, peeled 8 Eggs Salt & pepper Fresh parsley, chopped Olive ...
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Bbq Short Ribs 4 lb Beef short ribs 1 ts Salt (optional) 3/4 c Chopped onion 1 tb Vegetable oil 3/4 c Catsup 1/2 c Aunt Jemima Syrup -OR- Lite Syrup 1/3 c Lemon...
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Blue Fish with Oranges and Oregano Flowers In 4 pieces blue fish fillet, -- 1 1/2 lb total 4 TB extra virgin olive oil : Segments and zest of 6 : oranges 1 c oregano flowers, or other : late ...
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Broccoli and Mushroom Quiche(01/91) 1 QUICHE CRUST -- made with 200g flour, 100g butter, 1/2 glass cold water -- salt FILLING 1 cup fresh mushrooms -- fresh sliced 1/2 cup broccoli ...
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Broccoli Chicken Casserole 3 c noodles -- cooked 2 1/2 c chicken breasts without skin -- chopped and cooked 1/2 c onions -- chopped 10 ozs broccoli 10 3/4 ozs cream of mush...
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Broccoli-Rice Quiche 2 C. hot cooked rice 4 Oz. grated Cheddar cheese -- (4 to 5) 3 eggs 1 Tsp. salt 1/2 C. chopped onions 1 Pkg. frozen chopped broccoli -- (10 oz.) ...
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Butterfly Shrimp 1 lb Large Shrimp;aprox 24 pieces 1 tb Shoyu; thin ---------------------------SAUCE--------------------------- 1 ts Garlic; minced 3 tb Rice vine...
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Canton Chicken & Chinese Sausages 2 T Each soy sauce and dry sher 1 T Sugar 2 Cloves garlic, minced 2 Quarter-size slices fresh g -crushed with the side of a 1 lb Chicken thighs, ...
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