Main Dish Recipes

Caramel Sweet Potato Casserole 1 Lg Egg White 1/2 C Evaporated Skim Milk 3 C Sweet Potatoes, Mashed -- cooked -- (about 4 med) 1/2 C Dates -- pitted, chopped 2 Tbsp Maple Syrup...
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Chicken and Pineapples(Hl) 1 pound skinless -- boneless chicken -- breasts 3 cloves garlic -- minced 4 teaspoons oil 1 cup thinly sliced red pepper 1 cup diced zucchini 8 o...
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Chicken and Sausage I 6 md Potatoes, peel, quarter 2 t Oregano 1/3 c Olive oil 1 lb Sweet Italian sausage, cut -into 1" pieces 1/2 t Black pepper 2 t Paprika 3 lb Fryi...
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Chicken Casserole, Lone Star 2 Chickens--breasts, thighs, & Drumsticks from both Flour, salt, & pepper mixed Ginger to taste 6 Carrots, peeled & quartered 4 tb Ma...
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Chicken Madeira On Herbed Biscuits 1 1/2 lb Chicken breast skin'd bone'd 1 tb Cooking oil 2 x Cloves garlic, minced 4 1/2 c Quartered fresh mushrooms 1/2 c Chopped onion 1 c Low-ca...
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Chicken Or Veal Marsala -GRAMMIE'S KITCHEN 4 Chicken cutlets, skinless -breasts -=OR=- Veal scallops; 1 LB -pounded if over 1/4 " 1/4 c Flour, -Salt & pepper 3 tb Ol...
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Chicken-Vegetable Pot Pies 12 oz Chicken Breast halves 2 1/2 c Water 2 x Med Baking potatoes * 1/2 c Chopped Celery 1 t Dry Chicken Bouillon powder 10 oz Pkg frzn Mixed Veg...
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Chickpea-Couscous Croquettes 2/3 c Sunflower seeds, hulled -- & raw, optional 2 c Chickpeas, cooked 1 c Couscous 1/2 c Tomato juice 1/2 c Red wine, dry 3 tb Soy sauce 2 t...
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Cod Fillets with Cucumber Dill Sauce 1/2 Medium cucumber -- thinly sliced 1/4 Tsp. dill weed 2 green onions -- chopped 1/4 Tsp. salt (optional) 1/4 C. plain yogurt 1 Lb. cod fillets ...
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Cod Fish a La Mode August 1997 1 lb salted codfish , soaked in water, skinned -- and boned 1 large bell pepper -- seeded and sliced 3 onions -- finely sliced 3 tomatoes -- peel...
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Crab and Rocket Tart 7 inch pastry case baked blind for 15 minutes 1 large handful of rocket, washed and dried 2 eggs 5 fl oz creme fraiche or heavy cream 4 oz crab m...
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Crab Filling ***** NONE ***** 1/2 c Butter or margarine 1/2 c Green onion,minced 2 lb Crabmeat,fresh lumb Salt to taste White pepper to taste 1 pn Garlic powd...
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Crock Pot Carnitas Ingredients2-4poundpork, butt roast 4eachgarlic, cloves 1eachjalapeno pepper, fresh 1eachcilantro, fresh, bunch 1eachlite beer, large canDirectio...
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Crunchy Parmesan Chicken Wings 4 pounds Chicken wings 1/2 cup Flour 1/2 teaspoon Paprika 1/4 teaspoon Salt and pepper 4 Eggs 2 cups Parmesan cheese -- freshly gra 1/2 cup Dry b...
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Eggplant Kottu (Eggplant & Chickpeas (Or Moong Beans) 1/2 c Split chickpeas or mong dahl 1 1/2 c Water 1 pn Salt 1/8 ts Turmeric 4 Eggplants, medium 2 c Water 1 pn Salt 1/8 ts Turmeric 1 c Coconut, f...
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Eggplant Pilaf In Olive Oil 1 md Eggplant Salt 2 c Long grain rice Water 3/4 c Olive oil 3 ea Chopped onions 2 tb Pine nuts 1 lg Ripe tomato, diced 2 tb Currants 1 tb Sugar ...
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Elvis Presley's Fried Peanut Butter and Banana Sandwich 1 small ripe banana 2 slices white bread 3 tablespoons peanut butter 2 tablespoons butter In a small bowl, mash to banana with the back of a spoo...
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Field Greens with Shrimp, Corn and Ginger Ginger dressing: 3 Tablespoons mayonnaise 3 Tablespoons Champagne vinegar or white wine vinegar 1 Tablespoon water or orange juice 3 Tablespoons ...
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Fiesta Chicken, Low Cal 8 oz Can Tomato Sauce 1/2 c Orange juice 1/2 c Finely chopped Onion 2 tb Raisins 2 tb Chopped Pimento 1/2 ts Oregano, crushed 1/2 ts Chili powder...
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Fish In Tomato-Wine Sauce 1 md Onion -- diced 2 Cloves garlic -- minced 2 tb Fresh basil -- chopped 8 oz Tomato sauce 1/2 c Tomato paste 3/4 c Water 1/2 c Dry white wine 1...
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Fish Saute In Coconut Milk (Pescado Guisado C 1 lb Whole sea bass, 1 x Red snapper, mackerel or sim 1 c Rich Coconut Milk (see below 1/2 ts Salt, or to taste 1/2 ts Freshly ground black peppe...
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Gold Medal Corn Zucchini Casserole 1 1/2 tablespoons butter 1 cup onion -- chopped 2 medium zucchini, trimmed, quartered lenghtwise -- thinly sliced (about 1 lb.) 3 1/2 cups fresh ...
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Ham & Rice Balls 1 c Long-grain rice;cook,no salt 1 c Cooked ham; bite-sized Salad oil 1 md Celery rib; chop fine 1 sm Onion; chop fine 6 oz Fontina cheese; shred...
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Ham and Veggie Noodle Casserole 1 lb cooked ham, diced 2 c frozen Mixed Veggies, cooked - and drained * 1 cn Cream of Mushroom soup ** * Or use your own steamed fresh veggies. M...
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Ham Quiche 3 Eggs 1 c Half and half 1/4 t Ground nutmeg 1/2 t Salt 1/8 t Pepper Few grains cayenne pepper 1/2 lb Cooked ham, cut into thin -strips 2 c Shred...
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