Main Dish Recipes

Gingery-Maple Chicken 2 1/2 pounds chicken drumsticks 1/2 cup flour 1/4 cup vegetable oil -- (approx.) 1/2 cup maple syrup 2 tablespoons cider vinegar 2 tablespoons dr...
Continue Reading...
Hot& Hearty Heroes 1 c Thinly sliced onion 1 c Thinly sliced green pepper 1/4 c Italian salad dressing 1 tb Dijon mustard 1 pk Hot roll mix 1 c Hot water (120F-130F...
Continue Reading...
Individual Tuna Pizza 1 8" flour tortilla 1/4 cup Pizza sauce 1 can Tuna chunks 1/4 cup Sliced mushrooms 1/4 cup Tomato -- sliced 2 Green pepper rings -- halved 1/4 cu...
Continue Reading...
Lemony Chicken 12 To 16 chicken thighs, skin -removed 1 c Lemon juice 1 c Flour 1/2 ts Salt Pepper to taste 1/4 ts Dried thyme 2 tb Corn oil 2 tb Butter 1/2 c C...
Continue Reading...
Lentil Vegetable Stew Ingredients1/4cupsherry 1cuponion, chopped 1cupcarrots, shredded 1/2cuppotato, sweet, peeled, diced 1/2cupbell pepper, red, diced 4eachgarlic, cl...
Continue Reading...
Best Ever Chinese Chicken 4 halves skinless boneless chicken breast -- cut in pcs 1 1/2 tablespoons corn starch 1 tablespoon soy sauce 3 tablespoons peanut oil 1 medium gr...
Continue Reading...
Bluefish with Fennel and Tomato Sauce(Mf) 1 fresh fennel bulb (about 1 pound) 2 tablespoons olive oil 2 small garlic cloves -- chopped 1 1 inch strip orange rind 1/2 teaspoon dry fennel s...
Continue Reading...
Chicken w/Raspberry Vinegar Sauce ----------------FAVORITE RESTAURANTS, BON A---------------- 3 tb Butter 1 tb Oil 1 Chicken, cut up 3/4 ts Salt 3/4 c Raspberry vinegar 1 1/4 c Ch...
Continue Reading...
Chicken with Lentils 1 broiler-fryer chicken -- 3-3 1/2 pound 2 tablespoons vegetable oil 1 cup dried lentils -- (about 7 ounces) 3/4 cup sliced celery -- (about 1 la...
Continue Reading...
Chicken with Shiitake Mushroom Sauce 1 c Nonfat cottage cheese 1/2 c Evaporated skim milk 1/4 c Nonfat cream cheese 1/2 c Finely chopped onions 1/2 c Sliced sun-dried tomatoes 1/2 c ...
Continue Reading...
Chinese Cashew Tuna Ingredients7oztuna, canned, in water, drained, flaked 1cupcelery, diced 1/2cuponions, minced 3tablespoonmargarine 1eachcream of mushroom soup, ca...
Continue Reading...
City Chicken 1 Pound ground turkey 1 Pound ground pork 1/2 C bread crumbs 2 Tbsp. milk 2 eggs 1 Tbsp. water 1 Tsp. salt 1 Tsp. dried thyme 1 Dash Tabasco sauc...
Continue Reading...
Creamy Sweet Potato Casserole 2 med sweet potatoes (1/2 lb) 8 dried apricot halves 1/4 Cup raisins 1/2 Cup cranberries 1-1/2 Cups light soymilk, plain 2 Tbsp rice flour or cor...
Continue Reading...
Crockpot Swiss Steak No. 3 Ingredients2poundround steak, cut in pieces 3tablespoonflour 2tablespoonoil 1eachtomatoes, 16 oz can, chopped 1eachonion, chopped fine 2eachceler...
Continue Reading...
Crustless"Frugal" Quiche; Calorie Reduced Ve 5 Eggs 1/4 c Flour 1/2 ts Baking powder 1/8 ts Salt 1 1/4 c Cheese, large curd cottage 1/2 lb Cheese, reduced calorie jack 1/3 c Margarine, diet ...
Continue Reading...
Egg & Sausage Casserole 8 Bread slices 1 lb Sausage 2 c Grated cheese 6 Eggs, lightly beaten 1/2 c Milk 1 1/4 ts Dry mustard 1 cn Cream of mushroom soup 1 1/2 c Milk Tri...
Continue Reading...
Empanadillas Filled with Rabbit and Olives --------------------------------INGREDIENTS-------------------------------- 1 Rabbit, cut up 3 tb Oil, olive 1/4 c Fennel, fresh; sliced 2 tb Gar...
Continue Reading...
Good Neighbor Chicken 2 cups cooked -- diced chicken 12 ounces dry spaghetti -- cooked 8 ounces processed cheese (such as Velveeta) -- cut in 1" cubes 2 cans condensed...
Continue Reading...
Halibut Baked with Herbs 6 Portions halibut steaks -OR- 1 2 lb. fillet 3 tb Butter or margarine; cut up 3 tb Lemon juice -------------------------------HERB MIX NO. 1----...
Continue Reading...
Hamburger Corn Casserole 1 lb Hamburger 12 oz Can corn 1 Diced medium onion 1 cn Cream of mushroom soup 8 oz Pkg cooked noodles Servings: 1 Salt and pepper to taste Brown...
Continue Reading...
Honey Sesame Tenderloin 1 pound pork tenderloin 1/2 cup soy sauce 2 cloves garlic -- minced 1 tablespoon grated fresh ginger OR 1 teaspoon dry ginger 1 tablespoon sesame...
Continue Reading...
Hungarian Omelette. 1 ts Olive oil 1 sm Onion sliced Quarter small red pepper De-seeded and sliced. 2 md Tomatoes skinned and sliced 1 ts Paprika. Salt 2 Eggs beaten...
Continue Reading...
Individual Pizza Pies 1 can tomato sauce -- (8 oz.) 1 tablespoon Worcestershire sauce 1/2 teaspoon garlic powder 2 drops red pepper sauce -- up to 3 1/4 teaspoon thyme...
Continue Reading...
Lattice Top Turkey ----Filling---- 10 3/4 ozs low-fat cream of mushroom soup 1 1/4 c skim milk -- at room temperature 1/2 tsp salt 1 1/2 c turkey light meat, skinle...
Continue Reading...
Lentil Chili Topped with Cornbread 2 tablespoons vegetable oil 2 onions -- chopped 1 small red bell pepper -- seeded and chopped 1 large green bell pepper -- seeded and chopped 4 c...
Continue Reading...

Page(s)  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 
27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 
53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 
79 80 81 82  83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 
106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 
132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 
158 159 160 161 162 163 164 

Click