Main Dish Recipes

Barbecued Skewers Of Fish - Seekh Ki Machali 1 lb Firm white fish 1 ts Salt 6 Cloves garlic 1 1/2 Inch fresh root ginger 1 tb Garam masala 1 tb Ground coriander 1 ts Cayenne pepper 4 oz Plai...
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Beef 'N' Beer 4 lb Boneless chuck 12 Nushrooms, cut into chunks Salt & pepper 1 1/2 cn Beer 2 Onions, lg, thinly sliced 1 1/2 T Catsup 2 Green peppers, lg,...
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Cheesy Ham and Corn Pie -----JONI CLOUD ID# SSMW41A----- 1 pound Ham-diced 2 1/2 cups Corn or mixed vegies 1/4 cup Onion-chopped 1 small Green pepper-chopped 3 tablespoo...
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Chicken and Fresh Vegetable Provencale 1 ea Small cauliflower 2 ea Ripe tomatoes, sliced 2 ea Med. carrots, sliced thin 1 ea Large onion, sliced thin 2 T Chopped fresh parsley, divid 1...
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Chicken Mac Casserole 1 1/2 c elbow macaroni -- cooked and drained 6 slices low-fat bacon -- cooked and crumbled 2 c chicken breast halves without skin -- cooked and c...
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Chicken Marsala Ingredients4eachchicken breast, boneless 1flour 3tablespoonbutter 2tablespoonshallots, chopped 1/2cupmarsala wine 1/4cupwater 1tablespoonparsley ...
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Chicken Saute with Riesling 1 tb Plus 1 tsp. stick margarine 10 oz Skinless boneless chicken Breasts, cut into 8 equal Pieces 1 c Sliced shallots 1 c Sliced or julienne-cut ...
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Chicken Thighs Glazed with Orange-Thyme-Cumin Sauce 1/2 cup dry white wine 1/4 cup red wine vinegar 1/4 cup fresh orange juice 2 tablespoons fresh lime juice 3 tablespoons soy sauce, low sodium 2 t...
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Chickpeas Italienne 1 1/2 c Dried chick peas, soaked* 1 tb Olive oil 1 md Onion, chopped 2 ea Garlic cloves, crushed 14 oz Canned tomatoes, chopped** 1 sm Can tomato...
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Country Pork Chops with Sage Smashed Potatoes 1 1/3 lb (4 medium) potatoes -- cut into 1-inch chunks 1 tb Olive oil 1 lg Garlic clove; pressed 4 Pork chops (3/4 inch thick) Salt and pepper, t...
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Crillo De Pollo 2 large Onions -- coarsely chopped 3 1/2 Chicken -- cut into serving breast cut into 4 -- pieces 1 teaspoon Salt 1/2 teaspoon Pepper 4 Garlic clo...
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Crispy Broiled Chicken Vegetable Oil Spray 3/4 Lb Boneless Skinless Chicken Breast Halves 1/4 C Plain Bread Crumbs 1 Med Garlic Clove -- crushed 1/2 Tbsp Fresh Rosemary...
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Crispy Oven-Fried Parmesan Chicken 4 chicken breast halves (6 ounces each) -- with skin and bone 4 teaspoons margarine 1 clove garlic 1 1/2 ounces corn flakes 1 tablespoon grated P...
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Crockpot Beef Roll-Ups Ingredients2poundbeef round 1 1/2poundbacon 2teaspoonoil 1eachonion soup mix package 2cupwater 2teaspooncornstarch 1/2cupwaterDirections:Cut roun...
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Crockpot Lacquered Chicken Ingredients1tablespoonvegetable oil 2poundwhole chicken 3eachonions, chopped 5eachtomatoes, chopped 1eachorange, peeled, seeded, chopped 1teaspoo...
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Deep Fried Cod 1 Lb. frozen cod Batter: 1 egg 3/4 C. flour 1/2 C. water 1 Tsp. salt 1 Tbsp. sesame seed Mix together. Cut cod fillets into serving sizes. Dip pi...
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Easy Chicken Pastry Bites 1 cn Crescent Rolls (8 rolls) -Short-Cuts 1/2 pk Perdue Italian Style 1 tb Pizza Quick Sauce Seperate the 8 crescent roll triangles. Mix the sauc...
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Easy Pork Chop Dinner 4 Pork chops Can of chicken broth 1 Onion chopped 2 Cloves of garlic - chopped 2 ts Of olive oil Put oil in frying pan and heat until hot. Brown ...
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Egg & Sausage Casserole 8 Bread slices 1 lb Sausage 2 c Grated cheese 6 Eggs, lightly beaten 1/2 c Milk 1 1/4 ts Dry mustard 1 cn Cream of mushroom soup 1 1/2 c Milk Tri...
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Fish Saute In Coconut Milk (Pescado Guisado C 1 lb Whole sea bass, 1 x Red snapper, mackerel or sim 1 c Rich Coconut Milk (see below 1/2 ts Salt, or to taste 1/2 ts Freshly ground black peppe...
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Fit For Life Pizza -----DOUGH----- 1 pk Yeast, dry active 1 c Flour, pastry, whole wheat 1 1/2 c Flour, white, unbleached 1 c Hot water (120 deg F +) 3 tb Olive oil...
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Fried Rice with Peas & Sun-Dried Tomatoes 1 1/2 c Rice 1 tb Peanut oil 1 pn Salt White pepper 1 1/2 tb Vegetarian oyster sauce 1 tb Vegetable stock 2 ts Light soy sauce 1 ts Dry white win...
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Fruited Pork Chops 4 Lean pork chops 1/2 ts ;salt ;dash of pepper 1 tb Prepared mustard 2 tb Wine vinegar 1/8 ts Dried dill weed 17 oz Can fruit cocktail 2 tb Corns...
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Ham & Noodle Casserole 1 c Unccooked noodles Vegetable oil(canola) 1 c Cubed ham 1 cn Condensed cream of Chicken 1 cn Whole kernel corn; drained (8 oz.) 1 tb Pimento; c...
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Italian Asparagus Rice Salad 1/4 c Parmesan cheese 1/4 c Italian-style breadcrumbs 4 Chicken breast halves -- (boneless, skinless) 1 tb Olive oil 6 c Torn spinach leaves -- s...
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