Main Dish Recipes

Crunchy Crab Nuggets 1 1 lb loaf vienna - or French Bread 1/2 c Butter; melted 1/2 lb Maryland crabmeat 2/3 c American process cheese - spread 1 lg Egg 1 ts Worcester...
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Easy Crab Imperial 2 c Crab meat [flaked] 1 c Mayonnaise 4 Egg whites [stiffly beaten] 1/4 ts Salt 1/8 ts Pepper 1/2 Bread crumbs 1) Mix the crab meat and the mayon...
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FAJITAS Ingredients2poundboneless chicken breast2garlic cloves2jalapeno peppers1/2cupolive oil1/3cupdry sherry1tablespoonchili powder2teaspoonground cumi...
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Fast Pizza 1 pn Pita bread; cut in half 1/4 c Tomato sauce; low sodium 1/8 c Yellow onions; chopped 1/8 c Scallions; chopped 1/8 c Green bell peppers; chopp...
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Lentils and Spanish Rice Enchiladas 1 Box Spanish Quick Brown Rice 1/2 c Lentils 2 c Water 2 c Grated cheese 16 oz Enchilada sauce 15 Corn tortillas; moistened Prepare contents of b...
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Lizzie's Pork Chops 4 Pork chops 1 cn Chicken broth (we used College Inn) 1 Chopped garlic clove 2 ts Olive oil Additional spices to taste (we used basil, oregano, G...
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Lo Mein Noodles with Shrimp 12 ounces Chinese -style thin egg noodles 2 teaspoons sesame oil Chinese chives* 1 1/2 tablespoons oyster sauce 1 1/2 tablespoons soy sauce 1/2 t...
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Marinated Chicken and Pork 3 pounds chicken pieces 1 pound lean boneless pork cubed 1 cup dry red wine 1/2 teaspoon black pepper 3 cups beef broth -- (Campbell') 2 cloves g...
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Monkfish with Garlic and Herb Butter(Irish) 700 g Filleted monkfish tails 85 g Butter 2 x Cloves garlic -- crushed Egg (beaten) Juice of one lemon 1 t Finely chopped herbs Seasoned flour So...
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New Potato Casserole 10 Large red-skinned new potatoes 1 Medium onion 1/4 Lb. butter (1 stick) 1 Tsp. salt 1/2 Tsp. pepper 3 Tbsp. fresh parsley -- chopped fine 1 Tbs...
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Cha Shu (Barbecued Pork Strips) 2 lb Boneless pork butt -------------------------MARINADE------------------------- 2 tb Chicken stock 2 tb Dark soy sauce 1 tb Soybean condiment ...
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Cheddar Biscuit Quiche 1 package Buttermilk flaky biscuits 2 cups Shredded Cheddar cheese 2 tablespoons Flour 3 Eggs -- slightly beaten 1 1/4 cups Milk 3/4 cup Chopped ...
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Currant Burgers Ingredients1poundturkey, ground 2/3cupcurrants 1/2cupbread crumbs, seasoned, whole grain 1/4cuponions, minced 1/4cupcelery, minced 1/4cupwalnuts ...
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A. J.Foyt's 500-Mile Chili 3 pounds stewing beef -- cubed 1 pound chorizo -- (spanish sausage) 1 large onions -- diced 1 clove garlic -- minced jalapeno pepper -- peel+dice...
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America's Favorite Pot Roast Ingredients3 1/2poundbeef, arm or boneless pot roast 1/4cupflour 2teaspoonsalt 1/8teaspoonpepper 3eachcarrots, peeled, sliced lengthwise, cut in ...
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Artichoke-Stuffed Chicken Breast 6 4 oz chicken breasts 1 Clove garlic 1 1/2 c Frozen or canned artichoke Hearts, rinsed and drained 1 Egg yolk 2 T Heavy cream 1 c Fresh bread cr...
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Baccala Alla Vicentina (Vicenza-Style Cod) 1 lb Stockfish (dry cod) 2 Fresh anchovies, unsalted -skinless and boneless 2 cl Garlic, chopped Salt (very little) 1/4 tb Parmigiano-Reggiano - ...
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Baked Squash Casserole 5 lb Yellow squash 3 ts Ener-G Egg Replacer 1/2 tb Onion, chopped 1/2 c Green pepper, diced 1 c Light Whole Wheat Roll, - crumb Dash of pepper 1/...
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Bavarian Patties with Sauerkraut 1 1/2 lb Ground Beef 1/2 c Applesauce 1/3 c Bread Crumbs; Dry 1/4 c Onion; Finely Chopped, 1 sm. 1 ea Egg; Large 1 t Salt 1/2 t Allspice 16 oz Sa...
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Beaugez's Barbecued Shrimp 2 Pounds large shrimp 1 Teaspoon black pepper 1/2 Teaspoon crushed red pepper 1 Teaspoon dried rosemary -- crushed 3 Sticks butter 2 Tablespoons ...
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Beef Diablo/Cp 4 pounds Pot roast -- boneless 3 Potatoes -- peel/slice 1 Onion -- sliced 2 tablespoons Flour 1 tablespoon Prepared mustard 1 tablespoon Chili sa...
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Blue Fish with Oranges and Oregano Flowers In Cartoccio 4 pieces blue fish fillet, -- 1-1/2 pounds total 4 tablespoons extra virgin olive oil Segments and zest of 6 oranges 1 cup oregano flowers, or ot...
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Braised Breast Of Duck/Chicken with Peaches 1 tb Light vegetable oil like -safflower 2 tb Butter 3 md Size firm mushrooms,sliced 2 Duck or chicken livers 4 To 6 - half breasts of duck -or c...
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Braised Leeks with Dill 8 Medium leeks 2 Medium onions 1 Clove garlic 1 Large tomato 2 Tsp olive oil -- *Note 1/2 Cup Nonfat Veg Chicken Broth, Low Sod -- Or Vegetable B...
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Caribbean Ginger Turkey 2 lb Turkey breast, skinned 1/2 c Water 1/4 c Soy sauce 1/4 c Brown sugar 1/4 c Dry sherry 2 tb Vegetable oil 2 tb Apricot jam 2 ts Lemon juice 1...
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