Main Dish Recipes

Baked Pork Chops Ingredients6eachpork chops 1eachgarlic clove, minced 1teaspooncaraway seeds, crushed 2teaspoonhungarian paprika, mild 1/2teaspoonsalt 1pepper, as...
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Barbecued Turkey Legs 4 turkey drumsticks -- thawed salt and pepper -- to taste 1/4 cup catsup 1/4 cup molasses 1/4 cup vinegar 2 tablespoons Worcestershire sauce 1/2 ...
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Chicken and Fresh Vegetable Provencale 1 ea Small cauliflower 2 ea Ripe tomatoes, sliced 2 ea Med. carrots, sliced thin 1 ea Large onion, sliced thin 2 T Chopped fresh parsley, divid 1...
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Chicken Enchiladas- Clinton 1 tb Plus 1/3 cup oil 2 (4 ounce) cans shopped green -chilies 1 lg Clove garlic, minced 1 (28 ounce) can tomatoes, -drained and liquid reserved 2...
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Chicken Mac Casserole 1 1/2 c elbow macaroni -- cooked and drained 6 slices low-fat bacon -- cooked and crumbled 2 c chicken breast halves without skin -- cooked and c...
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Chicken Marsala Ingredients4eachchicken breast, boneless 1flour 3tablespoonbutter 2tablespoonshallots, chopped 1/2cupmarsala wine 1/4cupwater 1tablespoonparsley ...
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Country Pork Chops with Sage Smashed Potatoes 1 1/3 lb (4 medium) potatoes -- cut into 1-inch chunks 1 tb Olive oil 1 lg Garlic clove; pressed 4 Pork chops (3/4 inch thick) Salt and pepper, t...
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Crab Cakes with Dill Mayonnaise 2 c Soft breadcrumbs 8 oz Crabmeat or imitation crab 2 Eggs 1/4 c Green onions; minced 3 tb Celery; minced 1 ts Lemon juice 1/2 ts Garlic salt 1/...
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Creole Chicken/Crockpot Ingredients1eachfrying chicken, cut up 1eachgreen pepper, chopped 6eachgreen onions, chopped 1eachcan tomatoes (16 ounces) undrained 1eachcan tom...
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Fiesta Chicken, Low Cal 8 oz Can Tomato Sauce 1/2 c Orange juice 1/2 c Finely chopped Onion 2 tb Raisins 2 tb Chopped Pimento 1/2 ts Oregano, crushed 1/2 ts Chili powder...
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Fish In Foil -NFSM70B 2 Heavy duty foil 1 lb Fish fillets; divided 3 tb Lemon juice 1/4 ts Paprika 4 oz Onions; sliced, divided 1 ts Parsley; chopped 1 ts Chi...
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Fresh Trout Florentine 1 teaspoon safflower oil 1/4 cup minced green onions -- including tops 1 teaspoon olive oil 1/4 cup dry sherry 2 cups chopped spinach 1/4 cup pin...
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Generic Quiche(Bar Code Goes Here) 1 c Grated Cheese 1 c Half & Half 4 lg Eggs 1 Unbaked Pie Shell 1 c Filling 1 t Salt 1 1/2 ts Herbs (your choice) 1/8 ts Black pepper Preheat...
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Grandma's Italian Sausage 1 pound ground pork 1 1/4 teaspoons salt 1 1/4 teaspoons fennel seeds 1/2 to 1 tsp red pepper Combine ingredients and use sausage funnel to force...
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Ground Chicken Stir Fry 1 1/2 t Peanut or vegetable oil 1 Dried hot chili peppers 5 oz Ground lean chicken 1 c Sliced onions 1 c Sliced mushrooms 1 c Red bell pepper str...
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Halibut Baked with Herbs 6 Portions halibut steaks -OR- 1 2 lb. fillet 3 tb Butter or margarine; cut up 3 tb Lemon juice -------------------------------HERB MIX NO. 1----...
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How To Make Fat Free Cole Slaw 1 Ea head of cabbage. Chapter 1: Preparing the slaw. What makes coleslaw really good is the "pickling" of the cabbage. First you slice the cabbag...
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Hungarian Omelette. 1 ts Olive oil 1 sm Onion sliced Quarter small red pepper De-seeded and sliced. 2 md Tomatoes skinned and sliced 1 ts Paprika. Salt 2 Eggs beaten...
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Italian Asparagus Rice Salad 1/4 c Parmesan cheese 1/4 c Italian-style breadcrumbs 4 Chicken breast halves -- (boneless, skinless) 1 tb Olive oil 6 c Torn spinach leaves -- s...
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Karen's Fried Rainbow Trout 1 cup flour divided 1/2 cup corn meal 1 teaspoon onion powder 1 1/2 teaspoons garlic powder 1/2 teaspoon crushed lemon thyme or lemon verbena 1/4...
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Lemon Rice Stuffed Sole 1/4 c Sliced celery 2 tb Chopped onion 2 tb Butter or margarine; divided 2 c Cooked brown rice 2 ts Grated lemon peel 1/4 ts Salt 1/4 ts Thyme 1/...
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Lemon-Pepper Chicken Stir-Fry 4 ea Breasts, chicken, halves, -- broiler/fryer, boned, -- skinned 1 tb Oil, olive 1 md Pepper, red, seeded, cut -- into 1/4-inch strips 1 md Pep...
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Long Jing Chao Xia 1 lb Med-sized raw shrimp 2 ts Salt 1 tb Long Jing (Dragon Well) tea -??any Chinese green tea 1 c Boiling water 1 1/2 tb Peanut oil 1 tb Rice win...
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Meat Patties 1 x ----------stuffing---------- 2 T Fat 1 lb Veal or pork, diced 3 T Water 1 ea Onion, sliced 1/4 lb Mushrooms, sliced 1 x Salt and pepper 1 T D...
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Memphis Pork Supper Ingredients8eachpotatoes, sweet 3eachpork, shoulder, cubed 3eachonions, sliced 4eachapples, red, tart, cored, sliced into rings 2tablespoonsugar,...
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