Main Dish Recipes

Baked Squash Casserole 5 lb Yellow squash 3 ts Ener-G Egg Replacer 1/2 tb Onion, chopped 1/2 c Green pepper, diced 1 c Light Whole Wheat Roll, - crumb Dash of pepper 1/...
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Baked Tilapia with Whole Spices Stephen Ceideburg 2 ts Peanut or other vegetable -oil 1 md Carrot, peeled and cut into -4-inch sticks 4 Green onions, cut into -3-inch sections 8...
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Barbecue Chicken 1 Frying chicken; cut up 1 cn Condensed tomato soup 3/4 c Onion; chop 1/4 c Vinegar 3 tb Brown sugar 1 tb Worcestershire sauce 1/2 ts Salt 1/4 ts...
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Barbecued Pork Ribs with Currant Glaze -JUDI M. PHELPS 1.00 ts Ground ginger 1.00 ts Ground coriander 0.50 ts Paprika 0.25 ts Black pepper 1.00 ts Salt; optional 3.00 lb Pork loin back...
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Baste And Bake Chicken(Inspired By Boston Chicken) Ingredients1/4cupcanola oil 1tablespoonhoney 1tablespoonlime juice 1/4teaspoonpaprika 1seasoned salt (optional) 2eachchicken breasts, cut in half...
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Bay Bugs Pan Seared On Noodles with Chilli Oils 1 sm Serve of egg noodles 50 g Peas 1/2 Capsicum diced 1 Shallot cut in strips 1/2 Purple onion diced Smoked eel, optional Speck, optional Chilli...
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Bbq Ribs, Apple City Championship 8 each RACKS OF RIBS --DRY RUB-- 2 1/2 tablespoons BLACK PEPPER 2 1/2 tablespoons PAPRIKA 1 1/4 teaspoons GRD RED PEPPER 1 1/4 teaspoons GARLIC P...
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Beaumont Inn Kentucky Hot Brown 3 oz Turkey breast; roasted, - sliced 1 sl Toasted white bread 2 sl Tomato 2 sl Bacon; cooked and drained <--Sauce--> 2 oz Butter 3 oz Flou...
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Beef Quiche with Parmesan Crust Crust: 9 Inch pie pan 1 1/2 C. flour 1/2 C. Parmesan cheese 1/4 C. butter 2 Tbsp. water Beef quiche: 1 Jar dried beef -- (2 1/2 oz.) 1 C. chopped...
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BEEF WELLINGTON Ingredients  2poundmushrooms2mdonion2tablespoonbutter 1 x salt, to taste1pepper, to taste4ozcanned foie gras pate  1tablespoo...
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Braised Leeks with Dill 8 Medium leeks 2 Medium onions 1 Clove garlic 1 Large tomato 2 Tsp olive oil -- *Note 1/2 Cup Nonfat Veg Chicken Broth, Low Sod -- Or Vegetable B...
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Brunch On The Run 1 Package sliced ham -- (8 ounce) cut into half-inch squares 1 Can Pillsbury Grand's butter-tastin' biscuits -- (8 ounce) 1 1/2 Cups shredded Moz...
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Caraway-Swiss Chicken On Spinach 1 10 Ounces Pk frozen spinach 1 Pound boneless skinless chicken breasts -- about 4 halves 3/4 Cup skim milk 2 Teaspoons cornstarch 1 1/2 Teaspoon...
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Chicken and Stuffing Casserole 1/4 c Oil 1/4 c Butter, melted 1/2 c Flour 1 c Milk 1/2 ts Paprika 3/4 ts Salt 1/4 ts Pepper 1/2 ts Rubbed sage 3 1/2 lb Broiler-fryer chicken, c...
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Citrus Barbecued Ribs 6 pounds spareribs Sauce: 1/3 cup fresh lemon juice 3/4 cup fresh orange juice 1/3 cup ketchup or chili sauce 1/4 teaspoon chili powder (only if ...
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Debbie's Barbecue Roast Ingredients1eachbeef, roast 1salt, to taste 1pepper, to taste 1eachbarbecue sauce, use entire bottleDirections:Place the roast into the crockpot ...
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Emu Steak Au Poivre 1/2 c Black peppercorns 4 Emu steaks; 4oz each 1/4 c Oil 1/3 c Cognac 1 c Heavy cream 2 tb Cognac Salt to taste 1. Place peppercorns in press-clo...
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Fruit-Stuffed Chicken Legs Ingredients6eachchicken legs 3/4cupbread stuffing mix, seasoned 3tablespoonorange juice 2tablespoonraisins 2tablespoonapricots, dried, chopped 1t...
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Galliano Barbecued Ribs 3 Pounds pork back ribs -- up to 4 1 Cup hickory-flavored bbq sauce 1/4 Cup galliano 2 Tablespoons light corn syrup 1 Tablespoon lemon juice 1 Cl...
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Goat Cheese-And-Walnut Pizza Topping 6 oz Fresh goat cheese 1/2 c Walnuts 2 tb Walnut or safflower oil CRUMBLE THE GOAT CHEESE and sprinkle it all over the pizza. In a small bowl tos...
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Kalbsschnitzel Mit Feinen Gemusen (Veal Rounds / Vegetables) 1/2 t Salt; Or To Taste 1/4 t Pepper; Or To Taste 1/4 t Paprika; Or To Taste 4 ea Veal Fillets; Cut 1/4" Thick 4 T Butter 4 ea Stewed Tomatoes; W...
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Lotus Rice 2 c Brown rice, short grained; -uncooked 1/2 c Lotus seeds, dry 3 1/2 c ;water 1 c Almonds; sliced, roasted wash rice and lotus seeds and place i...
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Low-Fat Scalloped Potatoes Ingredients4eachpotatoes 1 1/2cupmilk, skim, or soy milk 2tablespoonflour 1/2teaspoonsalt 1/4teaspoongarlic powder 1/4teaspooncayenne pepper 1/2c...
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Nut Roast Ingredients4ozhazel nuts 3ozbreadcrumbs 1eachcarrot, grated 1eachonion, grated 1eachapple, grated 1tablespoontomato puree 1teaspoonmarmite 1teasp...
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