Main Dish Recipes

Breakfast Sausage Links 4 ts Kosher salt 1/2 ts Dried thyme 2 ts Dried leaf sage, crumbled 1 sm Onion, finely chopped 2 lb Lean pork,trimmed,cut 1/2">> Cubes and c...
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Broccoli Onion Quiche 1 pastry pie shell -- (9 inch) 4 eggs 1 sour cream -- (8 oz.) 1 Can Durkee's onions 2 Cups broccoli -- cooked 8 Ounces Swiss cheese -- sliced pie...
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Cajun Lentil Stew 1 tb Olive oil 1/4 c Onion,chopped 2 x Garlic cloves,minced 1 1/2 c Water Bay leaf 1/2 c Lentils 15 oz Tomatoes,whole,peeled(can) 1/3 c Dry red w...
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California Veggie Pizza 2 teaspoons cornmeal 1 loaf frozen honey wheat bread dough -- thawed 1/4 cup water 1 1/2 cups small brococli florets 1 yellow bell pepper -- in 1...
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Chicken Phyllo Wraps 1 lb ground chicken 1 c chopped fresh mushrooms 1 md onion -- chopped 3 c cooked rice (cooked without : salt and : fat) 1 c nonfat low-salt ricot...
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Chicken Spinach Casserole 6 Chicken breast halves 1 Small egg noodles or spaghet -- (5 ounces) 10 ounces Spinach, frozen -- chopped 1/4 cup Butter 1/4 cup Flour 1 cup Milk...
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Crab Casserole 1 lb Crabmeat 2 ea Eggs, separated & beaten 1 1/2 c White sauce 1 x Parsley or green pepper 1/2 t Tabasco 1 x Salt/pepper to taste Separate t...
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Creole Chicken/Crockpot Ingredients1eachfrying chicken, cut up 1eachgreen pepper, chopped 6eachgreen onions, chopped 1eachcan tomatoes (16 ounces) undrained 1eachcan tom...
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Fruited Pork Chops 4 Lean pork chops 1/2 ts ;salt ;dash of pepper 1 tb Prepared mustard 2 tb Wine vinegar 1/8 ts Dried dill weed 17 oz Can fruit cocktail 2 tb Corns...
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Italian Spinach Ricotta Quiche 1 unbaked 9 inch pie shell 1 tablespoon butter 1 cup minced onion 1 package frozen -- chopped (10 oz.) spinach -- thawed 15 ounces Ricotta cheese...
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Jerk Chicken 1 T Ground allspice 1 T Dried thyme 1 1/2 t Cayenne pepper 1 1/2 t Black pepper 1 1/2 t Ground sage 3/4 t Grated nutmeg 3/4 t Cinnamon 2 T Salt 2...
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Kielbasa 5 1 1/2 pounds kielbasa -- cut in 1/2" pieces 1 large green pepper -- cut in 1" pieces 1 large onion -- cut in 1" pieces 1 cup Uncle Ben's Converte...
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Lentil Chili Topped with Cornbread 2 tablespoons vegetable oil 2 onions -- chopped 1 small red bell pepper -- seeded and chopped 1 large green bell pepper -- seeded and chopped 4 c...
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Linguine with Scallops 1 lb Fresh or frozen Scallops 1 ts Margarine 1 1/2 c Chicken Broth 3 tb Lemon Juice 3/4 c Snipped fresh Parsley 2 tb Capers, drained 12 oz Lingui...
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Maple Glazed Pork Chops with Whiskey Buttered Applesauce 2 7-ounce pork chops 2 ounces Vermont maple syrup 4 ounces Mashed potatoes 1 1/2 ounces Sharp cheddar 4 1-ounce slices carrots -- cut On bias 3 1...
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Marinated Lemon Chicken 2 c Greek virgin olive oil 8 lg Chicken breasts - (skin & bones removed) 6 Garlic cloves; crushed 2 Lemons; juiced 2 tb Fresh oregano; choppe...
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Mexican Chicken& Noodles Casserole 1/2 package Noodles -- cooked 1/2 teaspoon Butter 3/4 cup Celery -- chopped 2 Green pepper rings -- chopped 3/4 cup Onion -- chopped 1 can Cream ...
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Miso Potato Salad 1 tb Sweet white miso 1 1/2 ts Red miso 1/2 ts Honey 1 tb Sake 1 ts Minced ginger 1/4 c Water 3/4 To 1 lb baby potatoes, -quartered 2 tb Water Mi...
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Navajo Green Chile 20 Anaheim or Cubanelle chiles : or so (can substitute 48 : ozs : or so of canned green : chiles) 3 lb pork (shoulder works) 1 lg onion 2 green o...
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Apple Quiche Ingredients Pastry for a 9-inch one-crust pie 3 3/4 cups peeled -- cored and thinly -- sliced Granny Smith -- Apples (about 3 -- medium) 1/3 cup ...
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Baked Parmesan Chicken 1/2 c Butter (unsalted preferred) 1 c Soft bread crumbs 1/4 c Parsley 1/2 c Parmesan cheese 1/8 t Salt 1/8 t Garlic powder 2 lb Boneless, skinles...
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Baked Red Snapper with Sour Cream Stuffing -----FISH----- 4 lb Red snapper -- dressed 1 1/2 ts Salt Pepper 2 tb Butter -----STUFFING----- 3/4 c Onion -- chopped 1/4 c Butter -- melted (or ...
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Beef Wellington (Individual) 1 lb Mushrooms, chopped 1/2 c Onions, chopped 1/2 c Sherry 1/4 c Butter 1/4 c Parsley, chopped 6 ea Beef filets 1 pk Puff pastry shells Cook firs...
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Belles D'Espagne 16 large Red shrimp from spain Or jumbo shrimp 1/2 pound Bay scallops with coral 2 tablespoons Olive oil 1 tablespoon Brandy 1 teaspoon Herbs de ...
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Calypso Pork Chops 6 Boneless pork loin chops -about 4 ounces each 1 c Chicken broth 1/2 c Orange juice 2 tb Dark rum -- (optional) 2 tb Lime juice 2 tb Brown sugar...
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