Main Dish Recipes

Chinese Barbaque Pork (Char Siew) -----------sauce------------ 1 T Hoisin sauce 2 T Soy sauce 1 t Seseme oil 1 Fresh garlic finely chopped 4 T Sugar 1/2 t Salt & pepper ---lb ...
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Cornbread Chili 2 tablespoons lard -- bacon fat or 1 pound ground round 1 cup onion -- minced 1/4 cup garlic -- minced 2 cups tomato concasse 1/2 cup bran 1/2 te...
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Crab Sandwiches 1 cn (6 oz) crab meat, drained 2 Ribs celery, finely chopped 4 Green onions (scallions, -white and green parts), -finely chopped 1/2 c Chopped mu...
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Crawfish Etouffee Supreme 1/2 cup Butter or margarine 1/3 cup All-purpose flour 1 cup Onions -- chopped 1 cup Celery -- chopped 1 cup Bell pepper -- chopped 20 milliliter ...
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Deluxe Camp Chili with Jerky 6 ounces Jerky 3 tablespoons Oil 1 teaspoon Whole cumin seed 4 tablespoons Chili powder 1 teaspoon Onion flakes 1 teaspoon Oregano 1/2 teaspoon C...
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Five-Pepper Fajitas (Lf) Revised 4.00 x Chicken breasts; skinned, -boned Lime; juice only 2.00 cl Garlic; crushed x Black pepper; to taste 0.50 ts Cumin; 3.00 Scallions; chopped ...
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Ham and Sour Cream Baked Noodles 8 ounces pasta -- cooked and drained 1 1/2 cups nonfat cottage cheese 1 1/2 cups nonfat sour cream 2 cuos ham, extra lean -- chopped 1/2 cup egg ...
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Impossible Broccoli-Cheese Pie 1 lb Broccoli bunch 2/3 c Onion; chopped 1/4 c Water 4 Eggs; slightly beaten 1 1/4 c Milk 4 To 6 drops Hot Sauce 1/2 ts Salt 1/8 ts Ground pepper...
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Kielbasa Rice Skillet Dinner 1 lb kielbasa -- cut into 1/2" pieces 3/4 cup rice -- uncooked 3/4 cup water 1 can cream of celery soup 1 cup frozen peas 1 cup frozen corn 1 cup...
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Layered Vegetable Terrine ----------------------------------TERRINE---------------------------------- 2 c Shelled peas 2 c Chopped carrots 4 c Cauliflower florets 3 Eggs; ...
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Lemon-Pepper Chicken Stir-Fry 4 ea Breasts, chicken, halves, -- broiler/fryer, boned, -- skinned 1 tb Oil, olive 1 md Pepper, red, seeded, cut -- into 1/4-inch strips 1 md Pep...
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Lizzie's Pork Chops 4 Pork chops 1 cn Chicken broth (we used College Inn) 1 Chopped garlic clove 2 ts Olive oil Additional spices to taste (we used basil, oregano, G...
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Mary Frann's Shrimp In Mayonnaise 1 1/2 lb Shrimp, cooked and deveined 1 c Julienne green pepper 1/4 c Capers 2 Garlic cloves 3/4 c Mayonnaise -endive, sliced black -olives and ch...
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Moroccan Chicken Skewers w/Mediterranean Vegetables 1 pound chicken breasts, boneless & skinless -- cut into 1" cubes 3 tablespoons honey 1 tablespoon cider vinegar 1 teaspoon ground cumin 1/4 ...
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Neapolitan Chicken Ingredients6poundchicken, pieces 1eachonion, chopped 6eachpotatoes, chopped into 1 inch cubes 2eachbell peppers, green, cut in strips 1/3cupparsl...
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New Mexico Style Barbecued Salmon 4 (6 oz. each) salmon fillets New Mexico Barbecue Sauce Two hours before cooking, brush the salmon fillets on both sides with the sauce and refri...
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Cheddar Bacon Treat 4 oz Cheddar; Sharp, Shredded, 1C 2 tb Dairy Sour Cream 1/2 ts Lemon Juice; Fresh 3 ea Bacon; Slices, * 1/2 ts Worcestershire Sauce 4 ea Bread; S...
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Curried Tofu Salad Sandwich 3 tablespoons lowfat mayonnaise 1 teaspoon dijon mustard 1/2 teaspoon turmeric 1/2 teaspoon curry powder 8 ounces firm tofu -- lowfat, well drain...
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Bluefish with Fennel and Tomato Sauce(Mf) 1 fresh fennel bulb (about 1 pound) 2 tablespoons olive oil 2 small garlic cloves -- chopped 1 1 inch strip orange rind 1/2 teaspoon dry fennel s...
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Brazil and Bulgar Wheat Burgers 2 tb Olive Oil 2 Onions 2 Celery Sticks 2 Garlic cloves 125 g Bulgar Wheat 250 g Brazil Nuts 300 ml Vegetable stock 2 tb Tomato puree 2 tb Parsle...
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Chicken And Chive Dumplings Ingredients1poundcabbage 1tablespoonsoy sauce 1/2poundchives, minced 1teaspoonsesame oil 1poundchicken, beef, or pork, ground 1/2poundmundoo pi (...
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Chicken and Mushroom Casserole 4 lb Chicken 1 lb Fresh Mushrooms 16 oz Bottle Italian Dress 2 x Garlic Cloves 6 c White Wine 4 cn Chicken Gravy (10 1/ Wash and trim mushrooms a...
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Chicken Delicious 4 to 6 whole boned and skinned chicken breasts -- halved lemon juice salt and pepper celery salt paprika 1 10.75 oz can cream of mushroom soup 1 ...
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Chicken Paprikash Ingredients1eachchicken, cut up, aprox 3 lb. 1/4cupbutter, melted 1/2cuponion, chopped 1/4cupflour, all-purpose 2teaspoonsalt 2tablespoonpaprika ...
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Egg & Vegetable Rice Bake. Stir fry onions mushrooms And peppers in 1 tsp Vegetable oil. Add 3 oz Cooked rice 1 oz 30 g Uncooked and two eggs beaten Cook until Egg is set, ...
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