Main Dish Recipes

Impossible Broccoli-Cheese Pie 1 lb Broccoli bunch 2/3 c Onion; chopped 1/4 c Water 4 Eggs; slightly beaten 1 1/4 c Milk 4 To 6 drops Hot Sauce 1/2 ts Salt 1/8 ts Ground pepper...
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Impossible Crawfish Pie 1/4 cup Green Onion -- Chopped 1 Clove Garlic -- Minced 1/4 cup Celerly -- Chopped 1 pound Crawfish Tails Salt and Pepper 4 Eggs 2 cups Milk 1 cu...
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Lemon Herb Broiled Chicken 1/4 cup butter -- melted 1/4 cup lemon juice 1 teaspoon dried marjoram 1/2 teaspoon salt 1 4 pound frying chicken -- cut in 8 pieces 1. Heat broi...
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Lisas Herb Seasoned Chicken 1 cup mayonnaise 1/2 stick melted butter 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 6 boneless chicken breasts 1 pkg pepperidge farm he...
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Long Jing Chao Xia 1 lb Med-sized raw shrimp 2 ts Salt 1 tb Long Jing (Dragon Well) tea -??any Chinese green tea 1 c Boiling water 1 1/2 tb Peanut oil 1 tb Rice win...
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Apple Country Chicken 1 ts Curry powder 1 lg Golden Delicious apple, Cored and chopped 1 lg Yellow onion, finely chopped 1 tb Lemon juice 4 oz Mushrooms, sliced 1 ts C...
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Barbecued Spareribs #1 3 1/2 lb Pork ribs 2 ts Salt 12 ts Freshly ground black pepper -------------------TANGY BARBECUE SAUCE------------------- 1 1/2 tb Peanut oil 2 t...
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Beef Noodle Skillet 1 C. chopped onion 3 1/2 C. water 3 beef bouillon cubes 2 jars low-fat mushroom gravy -- (12 oz.) 1/4 t. thyme leaves 12 oz. noodles 1 bag frozen...
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Best Ever Low-Fat Baked Chicken Ingredients4eachchicken breasts, skinless, boneless 1/2cupbread crumbs 1/4cupparmesan cheese, fat free 1teaspoonrosemary 1teaspoonbasil 1/2teaspo...
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Brandied Rabbit In Mustard Sauce 1 md Rabbit, cut up, frying 1 tb Olive oil 1 tb Butter or margarine 1 md Onion, cut in four Whole cloves Bouquet garni * Salt to taste Brandy 4 t...
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Breakfast Sausage Links 4 ts Kosher salt 1/2 ts Dried thyme 2 ts Dried leaf sage, crumbled 1 sm Onion, finely chopped 2 lb Lean pork,trimmed,cut 1/2">> Cubes and c...
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Broccoli- Rice Casserole 1/2 cup chopped onions 1/2 cup chopped celery 1/4 cup margarine 1 cup rice, cooked 1 teaspoon salt 1 can cream of chicken soup 1 cup grated sharp...
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Buttermilk Fried Chicken 3/4 c Buttermilk 1 t Salt 1/4 ts Pepper 2 1/2 lb Chicken fryer or broiler 1 c Flour 1 1/2 c Vegetable oil Combine buttermilk, salt and pepper; st...
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Chicken Ala Nancy 2 Whole Chicken Breasts 1/4 Cup Oil 1 Clove Garlic 1/2 Lemon With Rind 1/2 Lb Mushrooms 1 Tbls Flour 1/4 Cup White Wine 1 Tsp Salt 1/4 Tsp Pepper...
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Chicken Curry 2 1 medium onion -- chopped 1 clove garlic -- minced 3 cloves 3 cardomoms 2 inch cinnamin -- broken 1 inch ginger -- minced Fry and add to the mari...
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Chili Spiced Chicken Drumsticks 8 chicken drumsticks, skin and fat removed 1/4 cup fresh lime juice 1 tablespoon chili powder -- or to taste salt -- to taste vegetable cooking s...
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Cornish Hens Proven#Al Style 2 tb Olive oil 2 Cornish hens -- halved Salt & pepper 1 c Onions -- chopped 2 Leeks -- small cubes 1 tb Garlic -- finely chopped 2 c Plum tom...
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Country Style Pork Roast 1/2 teaspoon ginger 1/4 teaspoon garlic powder 1/4 teaspoon sage 1/4 teaspoon salt 1/4 teaspoon pepper 5 pounds pork shoulder or fresh picnic -- ...
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Crab Imperial 1 lb Maryland crabmeat; - preferably backfin 1 tb Butter or margarine 1 tb Flour 1/2 c Milk 1 ts Instant minced onion 1 1/2 ts Worcestershire sau...
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Eggplant Whatever Peeled and sliced 3 or 4 small eggplant. Salted and let set for 30 minutes. Patted dry (maybe it should be rinsed to remove the extra salt?) Put ...
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Eggplant, Red Pepper & Spinach Curry 1 md Eggplant, cubed Salt 1 lg Spanish onion, chopped 2 tb Ghee 1 tb Grated ginger 1 tb Cumin 2 ts Coriander 1 ts Cinnamon 1/2 ts Turmeric 1/8 ts...
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Empanadillas Filled with Rabbit and Olives --------------------------------INGREDIENTS-------------------------------- 1 Rabbit, cut up 3 tb Oil, olive 1/4 c Fennel, fresh; sliced 2 tb Gar...
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Fish In Island Sauce(Pescado Al Mojo Isle=F1o) 6 fish filets (preferably grouper or "mero" in Spanish) 3 tomatoes -- ground and strained =09 2 onions 1 chopped green pepper 10 olives -- pitted...
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Fish Saute In Coconut Milk (Pescado Guisado C 1 lb Whole sea bass, 1 x Red snapper, mackerel or sim 1 c Rich Coconut Milk (see below 1/2 ts Salt, or to taste 1/2 ts Freshly ground black peppe...
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Fried Oysters#2 1 Doz. large oysters seasoned flour beaten egg soft bread crumbs frying fat tartar sauce Pick over the oysters carefully, pat dry in a soft cloth...
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