Main Dish Recipes

Creamy Sweet Potato Casserole 2 med sweet potatoes (1/2 lb) 8 dried apricot halves 1/4 Cup raisins 1/2 Cup cranberries 1-1/2 Cups light soymilk, plain 2 Tbsp rice flour or cor...
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Creole Steak Ingredients: 2 lb Lean round steak 1/4 c Flour 2 ts Salt 2 ts Paprika 1/2 ts Pepper 3 tb Vegetable oil 1 c Onion; chopped 1/3 c Green pepper; cho...
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Crock-Pot Beef Dinner Ingredients1poundbeef, chuck 1eachonion, sliced 2eachgarlic, cloves, chopped 2eachcarrots, sliced 2eachcelery, stalks, diced 1eachtomatoes, stewe...
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Deep Fried Cod 1 Lb. frozen cod Batter: 1 egg 3/4 C. flour 1/2 C. water 1 Tsp. salt 1 Tbsp. sesame seed Mix together. Cut cod fillets into serving sizes. Dip pi...
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Eggplant, Red Pepper & Spinach Curry 1 md Eggplant, cubed Salt 1 lg Spanish onion, chopped 2 tb Ghee 1 tb Grated ginger 1 tb Cumin 2 ts Coriander 1 ts Cinnamon 1/2 ts Turmeric 1/8 ts...
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Fettuccine with Tuna Sauce 1 Red Onion; Md, Sliced 1 Garlic Clove; Minced 1/2 c Regular Margarine 6 1/2 oz Tuna In Water; Drain, Flake 1/4 t Black Pepper 8 oz Fettuccine; C...
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Fiddlehead& Ham Casserole 4 tb Butter 4 tb Flour 2 c Milk 1/2 ts Salt 1 tb Chopped parsley 1 t Chopped chives 1 1/2 c Ham -- diced and cooked 3 c Fiddlehead ferns -- cooke...
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Hearty Beef Ragout Ingredients3poundbeef, chuck, boneless, cut in 1 inch pieces 1/3cupflour 2teaspoonsalt 1/4teaspoonpepper 8ozsausage, links, precooked, cut into 1...
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Impossible Crawfish Pie 1/4 cup Green Onion -- Chopped 1 Clove Garlic -- Minced 1/4 cup Celerly -- Chopped 1 pound Crawfish Tails Salt and Pepper 4 Eggs 2 cups Milk 1 cu...
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Luscious Lime Shrimp 3 tablespoons Lime juice 1 Green onion.chopped 2 tablespoons Cilantro -- chopped 1 teaspoon Jalapeno chili -- minced 1 teaspoon Olive oil 1/2 tea...
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Marinated Swordfish 1 pound swordfish steaks 1 teaspoon olive oil 1/4 cup white wine 1 teaspoon basil -- dried 1/4 teaspoon salt 1/4 teaspoon pepper 2 tablespoons le...
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Mee Krob 1 2-in piece of tamarind pulp Peanut or corn oil -(for deep-frying) 1/4 lb Dried rice stick noodles 6 oz Med shrimp - shelled and deveined 1 Whol...
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Mousseline Of Scallops and Salmon ---------------------------------MOUSSELINE--------------------------------- 8 oz Salmon, fresh Salt (to taste) 16 oz Scallops, fresh Pepper (to ...
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Mustard Greens and Ham Hocks 2 pounds mustard greens or collard greens 2 pounds green cabbage 3 ham hocks -- smoked (about 2 pounds) 3 quarts water 1 tablespoon salt 1 teaspo...
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Noodles and Cabbage 1/2 c Unsalted butter - cut into small pieces 8 lg Fresh sage leaves; -=OR=- 1 ts -Dried Sage 1 lg Garlic clove; sliced Salt 1/2 lb Potatoes; pee...
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Baked Zucchini Quiche 3 cups thinly sliced or shredded unpeeled zucchini 1/2 cup grated cheese 1 cup Bisquick 1/2 cup chopped onion 1/2 teaspoon oregano 2 teaspoons ch...
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Barbecued Turkey Legs 4 turkey drumsticks -- thawed salt and pepper -- to taste 1/4 cup catsup 1/4 cup molasses 1/4 cup vinegar 2 tablespoons Worcestershire sauce 1/2 ...
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California Veggie Pizza 2 teaspoons cornmeal 1 loaf frozen honey wheat bread dough -- thawed 1/4 cup water 1 1/2 cups small brococli florets 1 yellow bell pepper -- in 1...
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Calypso Pork Chops 6 Boneless pork loin chops -about 4 ounces each 1 c Chicken broth 1/2 c Orange juice 2 tb Dark rum -- (optional) 2 tb Lime juice 2 tb Brown sugar...
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Chicken and Beef 4 Chicken breasts 1/2 c Sour cream 1/4 lb Chipped beef 3 T Bacon, chopped 1 cn Cream of mushroom soup Paprika Skin, bone, & halve chicken bre...
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Chicken Scalopine 4 T Butter, divided 4 c Sliced fresh mushrooms 6 ea Boned chicken breasts flat 1/3 c Thin sliced green onions 1/3 c Water 1/4 c White wine 1/2 t ...
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Chicken Stir-Fry 4 boneless skinless chicken breast halves 3 Tablespoons cornstarch 2 Tablespoons soy sauce 1/2 teaspoon ground ginger 1/4 teaspoon garlic powder ...
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Chinese Almond Chicken 3 pound Chicken* 1/3 cup Fresh mushrooms** 3 tablespoon Soy sauce 1/2 cup Bamboo shoots -- cut diag 3/4 teaspoon Salt 1/2 cup Celery -- cur diag ...
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Cornbread Chili 2 tablespoons lard -- bacon fat or 1 pound ground round 1 cup onion -- minced 1/4 cup garlic -- minced 2 cups tomato concasse 1/2 cup bran 1/2 te...
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Crab Imperial 1 lb Maryland crabmeat; - preferably backfin 1 tb Butter or margarine 1 tb Flour 1/2 c Milk 1 ts Instant minced onion 1 1/2 ts Worcestershire sau...
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