Main Dish Recipes

Cheesy Pepper &Amp; Mushroom Pizza 1 1/2 c Flour (or a little less) 1/2 ts Sugar 3/4 c Lo-fat Cottage cheese,draine Egg 1 ts Dried Basil, crushed Med Green / Sweet Red Pepper 1 c S...
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Chicken &Amp; Asparagus Roulades 4 sm Skinned and boned chicken -breast halves (about 2 -pounds) 1/4 ts Salt 1/4 ts Onion powder 1/4 ts Dried dill weed 1 pk (10 ounces) frozen -a...
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Chicken and Dumplings Casserole Vegetable cooking spray 1/2 cup milk 2 tablespoons vegetable oil 1 cup flour 2 teaspoons baking powder 1/4 teaspoon salt 6 boneless skinless chic...
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Chicken Breast with Lemon And Capers Ingredients1/4cupflour 1/4teaspoonblack pepper 1/2teaspoonpaprika 2eachchicken breasts, halved, skinned, boned, pounded to 1/4 inch thickness 5te...
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Chicken Breasts In Wine Sauce 2 tablespoons butter or margarine 3 whole chicken breasts -- skinned and boned -- halved 1 can {10 3/4 oz.} condensed cream of chicken soup 1/4 c...
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Chicken Lickin'Recipe 8 Chicken Legs or Thighs And/Or Breasts 1/2 teaspoon Ginger -- ground 1/2 teaspoon Chili Powder 3 tablespoons Butter 16 ounces Whole Tomatoes 1 l...
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Chicken Tacos 1/4 c Green onion, chopped 1 T Shortening 2 c Cooked chicken, shredded 1 ea 8 oz can taco sauce or 8 oz Green chili salsa 1 ea Salt to taste 1 pk...
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Chipotle Shrimp 18 corn tortillas -- thick and fresh 2 qt water 1 lemon -- juice only 1 tablespoon peppercorns -- crushed 1 tablespoon sea salt 54 large shrimp -...
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Coffee Pot Roast Ingredients6eachcarrots, peeled, diced 2cuppotatoes, peeled, diced 2poundbeef, pot roast 1salt, to taste 1pepper, to taste 1cuptomatoes, canned 1...
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Crockpot Sausage & Cabbage Ingredients1poundkeilbasa sausage 1eachonion, sliced 4cupcabbage, red, shredded 20ozapples, sliced 1teaspoonsalt 1/4teaspoonpepper 1/4teaspooncar...
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Delicious Creamy Zucchini Quiche 1 unbaked pastry shell -- (9-10") 2 tablespoons Dijon mustard 3 cups grated zucchini Salt 8 large mushrooms -- sliced 2 tablespoons butter 2 cups...
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Fast with Five: Curried Chicken Legs 4 Chicken legs 1 tb Curry powder 1/3 c Plain yogurt 2 tb Lemon juice 1 ts Packed brown sugar Trim off any fat and excess skin from chicken; cut a...
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Five Fragrant Spice Pork 1/2 lb Lean pork 2 tb Soy sauce 1 tb Sherry 1 ts Sugar 1/2 ts Salt 1/2 ts Chinese five-spice powder 1 ts Cornstarch 3 tb Vegetable oil Cut pork i...
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Honey Golden Chicken- Sabra Style 1 chicken -- cut into serving pieces 1/2 lemon 2 teaspoons ground ginger Salt to taste 1/3 cup oil 1/4 cup honey Rub chicken pieces with lemon. S...
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Italian Chicken Sticks 1/4 c Tomato juice 1 ts Olive oil 1/4 ts Dried oregano 1/4 ts Garlic powder 5 dr Hot pepper sauce 2 Boneless chicken breast -halves 1/2 c Italian...
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Joanne Woodward Lobster Tails In Patty Shells PATTI - VDRJ67A----- 6 Frozen lobster tails -- or 2 c Lobster -- cook 2 qt Salt water -- boiling WHITE SAUCE----- 4 tb Butter 4 tb Flour 1 c Milk...
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Johanne& Peter's Diet Pizza 1 md Recipe for pizza dough 1 sm Can crushed tomatoes Zuchini Onion Brocolli Mushrooms Tomatoe 1 c Low fat mozzerella Make your favorite pizza do...
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Julia Child's Eggplant and Cheese Quiche 1/2 pound firm eggplant 1/2 teaspoon salt Olive oil 2 tablespoons minced shallots -- or green part of scallions 1 clove garlic -- finely minced 1...
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Kaeng Ped Cai -J.Applebury GENIE 4 lg Whole chicken breasts 2 tb Peanut oil 1 tb Dried hot chiles; crushed 6 Cloves garlic; minced 1 ts Paprika 1/4 ts Lemon ri...
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Kansas City Steak & Spinach Salad 3/4 lb Boneless tender beef steak -- about 3/4 inch thick 3 tb Kikkoman Lite Soy Sauce -- divided 3 tb Red wine vinegar; divided 1 Garlic clove; ...
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Lobster Newburg From Fred Goslin 4 c Lobster meat [chopped] 1/4 c Butter 1 ts Salt 1/4 ts Pepper 1 ds Cayenne pepper 1 ds Mace 1 c Whipping cream 3 Egg yolks [beaten] 1) Saut? lo...
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Lone John Sliver 2 1/2 lb Fish fillets Oil 1/2 c Beer 1/2 c Self-rising flour -----THE BATTER----- 2/3 c Beer 1/3 c Lemon juice 1 Egg 1/2 c Bisquick 1/2 c Self-ri...
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Lotus Rice 2 c Brown rice, short grained; -uncooked 1/2 c Lotus seeds, dry 3 1/2 c ;water 1 c Almonds; sliced, roasted wash rice and lotus seeds and place i...
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Mayflower Meat Loaf 1 cn VEG-ALL Mixed Vegetables -(16 oz) 1/3 c Seasoned dry bread crumbs 1 Egg, slightly beaten 1 lb Ground turkey 1/3 c Finely chopped onion 1/2 t...
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Mjaddra (Lentils with Rice) 2 c Lentils 3/4 c Uncooked rice 2 md Onions; chopped 1/2 c Olive oil 1 tb Salt 1/4 ts Cumin 1/2 ts Allspice or bhar Clean and wash the lentils an...
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