Main Dish Recipes

Lisas Herb Seasoned Chicken 1 cup mayonnaise 1/2 stick melted butter 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 6 boneless chicken breasts 1 pkg pepperidge farm he...
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Low Carb Egg Quiche 10 Eggs, slightly eaten 2 Green peppers chopped 2 ts Parsley flakes 1 ts Oregano Salt and pepper to taste 2 c Diced cooked turkey, chicken 2 tb O...
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MACARONI & CHEESE - DINER STYLE Ingredients1pkmacaroni, elbow (8 oz)2tablespoonbutter, or margarine3/4cuponion, chopped1/2cupgreen bell pepper, chopped12ozcheddar cheese spread1...
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Mackerel with Rhubarb(Irish) 2 lb Mackerel filets 2 oz Margarine 1 ea Lg. onion, chopped 1/2 lb Rhubarb, chopped 1 x Pepper and salt 1 x Toasted breadcrumbs 1 lb Rhubarb (for...
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Mange Tout & Carrots with Soy Sauce. 300 g 10 oz baby carrots 350 g 12 oz mange tout, trimmed. 30 ml 2 tbsp soy sauce. Half clove garlic, crushed. 1 Cm half inch piece of fresh Root ...
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Mee Krob 1 2-in piece of tamarind pulp Peanut or corn oil -(for deep-frying) 1/4 lb Dried rice stick noodles 6 oz Med shrimp - shelled and deveined 1 Whol...
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Omelet & Noodle Dinner 1/2 c Frying oil (or more) 1/2 c Bean sprouts 2 Celery stalks; thinly sliced 8 Snow peas; in fine julienne 1/4 c Thinly sliced scallions 1/2 lb D...
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Braised Bear 1/2 teaspoon garlic salt 1/2 teaspoon onion salt dash pepper 1/2 teaspoon chili powder 4 onions -- sliced 2 cans tomato soup Marinate bear steak ...
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Baked Parmesan Chicken 1/2 c Butter (unsalted preferred) 1 c Soft bread crumbs 1/4 c Parsley 1/2 c Parmesan cheese 1/8 t Salt 1/8 t Garlic powder 2 lb Boneless, skinles...
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Baked Polenta w/Italian Sausage, Mushrooms & Three Cheeses 1 tb Fruity olive oil 1 sm Yellow onion; chopped 2 lg Garlic cloves; minced 1 md Red sweet pepper -- cored, seeded and chopped 1/2 lb Mild Italia...
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Beef Noodle Skillet 1 C. chopped onion 3 1/2 C. water 3 beef bouillon cubes 2 jars low-fat mushroom gravy -- (12 oz.) 1/4 t. thyme leaves 12 oz. noodles 1 bag frozen...
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Best Ever Low-Fat Baked Chicken Ingredients4eachchicken breasts, skinless, boneless 1/2cupbread crumbs 1/4cupparmesan cheese, fat free 1teaspoonrosemary 1teaspoonbasil 1/2teaspo...
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Biscuit Sausage Quiche 1 pound turkey breakfast sausage 1/4 cup onion -- chopped 1/4 cup green bell pepper -- chopped 10 eggs 1 cup cheddar cheese -- shredded 1 17.3 ou...
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Blue Cheese Crab Quiche 1 prepared pie crust 1 cup crab meat -- crumbled 1/4 cup blue cheese -- crumbled 1 cup mozzarella cheese -- shredded 1 green onion -- chpped fine...
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Butterflied Cornish Hens Rubbed with Lemon Garlic Butter 4 cornish game hens -- butterflied 1 cup Lemon Garlic Butter -- at room temperature 2 tablespoons Ancho powder ****** Lemon Garlic Butter ****** ...
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Casablanca Couscous 1 1/2 lb Tofu, cubed 1 ea Onion, chopped 1 c Sliced carrots 1 c Sliced celery 1 c Sliced mushrooms 1/2 c Chopped walnut 3 tb Oil 1 cn Chickpeas 1...
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Chicken and Broccoli Skillet 2 c Broccoli; cut 3/4" pieces 1/2 c Onion; chopped 1/4 ts Lemon pepper; 1/4 ts Thyme; dried & crushed 1/4 ts Cooking oil; 1 cl Garlic; minced...
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Chicken Cacciatore#2 3 lb Chicken, quartered 1/2 c Flour 1 t Salt 1/8 ts Black Pepper 1/4 c Butter or Olive oil (can be mixed ) 1 md Onion, sliced 1/2 lb Mushrooms, f...
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Chicken Paprikash Ingredients1eachchicken, cut up, aprox 3 lb. 1/4cupbutter, melted 1/2cuponion, chopped 1/4cupflour, all-purpose 2teaspoonsalt 2tablespoonpaprika ...
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Cola Steak 1 1/2 lb Boneless round steak -- trim, Cut 4 pcs 1 tb Flour 1 c Onion -- chop 1/2 ts Salt 1/8 ts Garlic salt 1/8 ts Pepper 1/4 c Ketchup 1/2 c Ca...
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Crockpot Rice Pudding Ingredients3/4cupsugar 6cupwhole milk 1cupwhite rice (not converted) 2eachcinnamon sticks 1teaspoonvanilla 1nutmeg for garnishDirections:Place su...
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Crockpot Turkey Ingredients1cupchicken broth 1cooking spray 1eachturkey breast, frozen 1salt, to taste 1pepper, to taste 1carrots, chunked (optional) 1potatoes, ...
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Eggplant and Buckwheat Patties 1 md Eggplant -- peeled and Cubed 2 Cloves garlic -- minced Juice of 1 lemon Grated rind of 1 lemon 2 tb Olive oil 1 tb Butter 1 lg Onion -- minc...
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Fish Pie~ 1 Pound White Fish 4 Ounces Instant Potato Flakes Sauce: 1 Ounce Cooking Fat 1 Ounce Plain Flower 1/4 Pint Milk 1/2 Teaspoon Salt 1/4 Teaspoon Pe...
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Garlicky Pasta with Fresh Green Herbs Ingredients1poundspaghetti 8eachgarlic, cloves, chopped 1/4cupoil, olive 1/2cupparsley, fresh, chopped 1/4cupbasil, fresh, chopped 1/4cupchives, ...
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