Main Dish Recipes

Meatless Loaf (Bryant) 1 c Cooked brown rice 1 Egg 2 tb Chopped onions 1 ts Salt 2 c Crushed peanuts 2 c Cottage cheese 2 tb Olive oil 1/2 ts Pepper Combine ingredients...
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N.Yr.Eve Feast - 2. Stuffed Chicken Breasts with Pasta 3/4 c Swiss cheese; shredded 1/2 c Ricotta cheese 1 tb Thyme; fresh 1/8 ts Cracked black pepper 6 Chicken breasts 2 ts Butter 3/4 lb Tomato fettu...
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One Pot Chicken Entree 1 skinless and boneless chicken breast -- cut into chunks 1 carrot -- peeled and chopped 2 cups water or homemade chicken stock with no -- salt 1...
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Homemade Potato Soup Ingredients6eachpotatoes, pared, cut in bite size pieces 2eachleeks, washed, pared, cut in bite size pieces 2eachonions, chopped 1eachcarrot, par...
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Arame Rice Patties 1 1/2 c Brown rice; cooked Egg replacer for 1 egg 1 1/2 c Whole grain bread crumbs 1/3 c Onion; finely chopped 1/3 c Arame; soaked 2 tb Natto or ...
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Baked Snapper Gremolata 1 1/2 lb Potatoes, peeled & sliced 1 x 1/4" thick 2 tb Olive oil 1 1/2 ts Fresh thyme leaves OR 3/4 ts Dried thyme 1 x Coarse black pepper 1 ...
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Barbecued Speckled Trout 1 sm Trout, whole Flour Corn oil Salt & pepper; to taste Tabasco Wash the fish and dry with a paper towel. Make a paste fron the flour, c...
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Bayerischer Mit Spargel (Barvarian Veal with A 2 lb Veal; Cubed 2 T Vegetable Oil 1 Onion; Large, Chopped 1 c Carrots; Chopped 1 T Parsley; Chopped 1/4 c Lemon Juice; Fresh 2 c Beef Broth 3 T ...
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Beef Stew No. 3 Ingredients2poundbeef, stew meat 10ozpeas, frozen 1cuponion, chopped 2cupcarrots, sliced 1 inch thick 2cuppotatoes, diced 1 1/2teaspoonsalt 1/4te...
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Caldillo(New Mexican Green Chili Stew 2 lb Lean beef round or pork 2 T Oil 3 ea Medium potatoes, diced 1/2 c Onion, sliced 1 ea Large garlic clove, minced 2 t Salt 6 ea Green chilies ...
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Caribbean Jerk Pork Chops 3/4 cup water 1/3 cup lemon juice 1/3 cup chopped onion 1 Tablespoon packed brown sugar 1 Tablespoon chopped green onions 1 Tablespoon canola or ...
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Chicken Medallions 1 1/2 c Sliced fresh Mushrooms 2 tb Shredded Carrot 2 tb Sliced Green Onion 2 tb Finely chopped Celery 2 1/2 ts Lemon Juice 1/4 ts Dried Thyme, c...
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Chicken Piccata Karen Parr(Svmf28b) 4 Whole chicken breasts -- halve 1/8 teaspoon Garlic powder 1 Large egg 1/4 cup Butter 3 tablespoon Emon juice 2 teaspoon Chicken bouillon granul...
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Chicken- Asparagus Quiche 1 pastry shell -- (9 inch) 1 cup cooked -- diced chicken 1 package frozen or fresh asparagus spears -- cooked and drained 1 cup shredded Swiss ch...
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Chop Suey with Tuna 2 Stalks celery; cut small 1/2 Onion; chopped fine 3/16 ts Pepper; 2 tb Soy sauce; 2 c Water + 2 tb Water; 3/4 c Rice; 3/4 c Tuna; Cook celery an...
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Cocktail Quiche 1/2 cup mayonnaise 2 tablespoons flour 2 eggs -- beaten 1/2 cup milk 1 9 inch pie shell 1 can crabmeat 1 can shrimp 1 package (8 oz.) natural Kra...
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Corn Squash Casserole 2 cups butternut squash -- skin & seeds removed 1 1/2 ounces butter -- 1/3 stick 1 medium red bell pepper -- seeded and chopped 1 zucchini --...
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Crispy Coconut Shrimp 24 md Shrimp 1/2 ts Garlic and herb seasoning 1/4 ts Black pepper 3/4 c Flour 1 Egg, well beaten 1/4 c Shredded coconut 1. Preheat oven to 425F. ...
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Crockpot Pork Roast Ingredients3-4poundpork roast 6eachpotatoes, halved 8eachcarrots, cut in pieces 1/2eachonion soup mix or 1 onion quartered 1cupwaterDirections:Pr...
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Easy Chicken& Pasta 1/2 tsp olive oil 1 lb ground chicken breast, skinless -- cooked 1/2 c onions -- chopped 1/2 c red and green bell peppers -- chopped 10 3/4 ozs l...
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Easy Runza's 2 Tubes Crescents rolls 1 lb Hamburger 1 pk Lipton onion soup mix 1 Small head of cabbage Shred and cook cabbage till transparent and tender. Spr...
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Filet De Tofu with Apricot Dijon Sauce 1 sm Onion, chopped 2 ea Garlic cloves, crushed Vegetable oil 1 tb Tamari 1 ts Dijon mustard 2 c Orange juice 1 c Apricot puree or jam 2 lb Extra...
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Ham Loaf--Taste Of Home Version 2 eggs 1 cup skim milk 1 cup dry bread crumbs 1/4 teaspoon pepper 1 1/2 pounds fuly cooked low-fat ham 1/2 pound ground turkey breast ***********...
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Hearty Vegetable Soup (Hess) 3 1/2 c Boiling Water 2 Chicken bouillon cubes; 16 oz Can Tomatoes; 1/2 c Onion; chopped 1/2 c Carrot; thinly sliced 1/2 c Celery; diagonally sli...
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Ken & Laura's Amazing Impromptu Sweet-N-Sour Stir-Fry 1/4 c Chopped scallions 2 Cloves garlic, minced Canola oil (sesame -oil would work well, -too) 1 c Snow pea pods, de-stringed 1 sm Yellow zucchin...
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