Main Dish Recipes

Lentil Loaf (Brown) 6 oz Red lentils 12 oz Water 1 Onion, chopped 1 tb Parsley 1/2 ts Cayenne 1 tb Nutritional yeast Lemon juice Salt & pepper Rinze lentils thor...
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Louisiana Shrimp 3 pounds Shrimps -- medium-size or 2 tablespoons Unsalted butter 1 large Garlic clove -- fine chopped 1 can Beer (12 oz.) 1/2 teaspoon Salt 1/2 t...
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Low Calorie Squash Quiche 3 cups yellow squash 1 cup chopped onion 4 eggs -- beaten 4 teaspoons flour 1/4 teaspoon salt 1/4 teaspoon pepper 1/4 teaspoon dry mustard 2/3 cu...
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Maple Flavored Smoked Turkey -----------------------------------BRINE----------------------------------- 1/2 c Salt 1/3 c Sugar brown 1/2 ts Maple flavoring 1 ts Onion powder...
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Meat Patties 1 x ----------stuffing---------- 2 T Fat 1 lb Veal or pork, diced 3 T Water 1 ea Onion, sliced 1/4 lb Mushrooms, sliced 1 x Salt and pepper 1 T D...
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Moo Grataem(Stir Fry Pork w/Garlic) -Sopit Merrell HKRT62B 1 c Pork tenderloin -- sliced thin 1 t Fresh garlic -- crushed/chopped 1/4 c Vegetable oil 2 Green onions -- cut 1" pieces...
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Mushroom & Sweet Pepper Quiche (Veg Times) 2 ts Olive oil 1 md Onion, chopped 1 md Green pepper, chopped 2 1/2 c Sliced mushrooms 2 Garlic cloves, minced 2 lb Medium-firm tofu 2 tb Nutriti...
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Boboli Type Pizza Crust 1 cup water 3 cups all purpose flour 1 teaspoon salt 2 tablespoons olive oil 1 tablespoon sugar 2 teaspoons Red Star active dry yeast 1 teaspoon ...
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Bountiful Stuffed Squash 2 Acorn squash -- each about 1-1/4 pounds 1/2 c Chopped onion 1 tb Vegetable oil 3/4 lb Ground turkey 1 c Finely chopped red apple -- (cooking-ty...
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Baked Stuffed Fish -Kevin Ireland XSVG47B White fish; enough for -4-6 servings 2 c Soft bread cubes;about -1/2" cubes 1 Small onion; chopped -fine 1 Green pepper; b...
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Broccoli Quiche 2 c Fresh broccoli florets 1/2 c Chopped onions 1/2 c Sliced fresh mushrooms 4 Eggs; beaten 1/2 c Half and half 2 c Cooked rice 4 oz Swiss cheese...
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Broiled Salmon with Lime& Cilantro 1/2 c Cilantro leaves,finely chopp 1 Garlic clove,lg,fine chopped 2 tb Lime juice 1 tb Olive oil 1/2 ts Salt 4 Salmon steaks,3/4" thick 1. Combin...
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Chicken Parmigiana 1 1/2 tb Olive oil 2 Whole small chicken breasts - skinless and boneless - split and blotted dry Salt Freshly ground black pepper 3/4 c Purchased...
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Chicken Pasta Hot Dish 1/2 lb Spiral noodles 1/4 c Butter/margarine 3 tb All purpose flour 1 1/2 ts Salt 3 c Milk 3 c Shredded cheddar cheese 2 c Diced cooked chicken/t...
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Chicken Salad Delight 3 c Water 1/2 c Medium Pearled Barley* -- Quaker Scotch Brand 1 ts Instant chicken bouillon -- granules 1/2 ts Salt (optional) 2 c Chopped cooked...
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Chicken Saute with Oranges& Avocados 6 Chicken breasts halves Boned and skinned All purpose flour 3 tb Butter 2 tb Safflower oil 3/4 c Orange juice 1/3 c Dry white wine 1/3 c Sliced ...
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Chicken with Forty Cloves Of Garlic 8 Chicken legs (cut into Drumsticks and thighs) 2/3 c Olive oil 4 Celery ribs, sliced thin 6 Sprigs parsley 1 tb Tarragon 1/2 c Dry vermouth 2 1/...
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Chicken& Dumplins 1 Whole Chicken 2 cn Cream of Chicken soup 3/4 c Milk 1 tb Lemon Pepper -----DUMPLINGS----- 2 c Bisquick 2/3 c Milk Boil chicken. I use some spic...
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Chicken& Potatoes Francais 2/3 lb (2 medium) potatoes -- cut into 1/2-inch cubes 2 Green onions -- sliced 2 Chicken breast halves -- boned and skinned -- (about 4 ounces ea...
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Chicken & Rice Casserole Ingredients10 3/4ozcream of celery soup, condensed, canned 2eachchicken, breasts, halves, skinless, boneless 1eachmushrooms, 2 oz can, sliced, un...
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Country Pork and Noodles 1 pound roasted pork tenderloin -- diced (about 2 cups) 4 cups chicken stock -- divided 2 tablespoons cornstarch 7 ounces dry egg noodles 1/2 red...
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Creole Steak Strips (Crockpot) Ingredients1 1/2poundround steak, boneless 1salt and pepper 1eachonion, chopped 1cupcelery, sliced 1cupseasoned tomato juice 2teaspoonworcestersh...
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Crock Pot Lentil Curry Ingredients2cuplentils 1cupmasoon dal 4eachpotatoes, red, washed, chopped 1/2cuppearl barley 2eachonions, chopped 4eachgarlic, cloves, minced 2cu...
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Crockpot Beef Fajitas Ingredients1 1/2poundflank steak 1eachonion, sliced 1eachgreen bell pepper, cut into strips 1eachred bell pepper, cut into strips 1eachjalapeno p...
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Cuttyhunk Paprika Scallops 3/4 c Seasoned bread crumbs 1 tb Paprika 1/4 c Flour 1 3/4 lb Scallops 4 tb Butter 1/2 c Scallion -- chopped 2 tb Parsley -- chopped Combine brea...
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