Main Dish Recipes

Easy Chicken& Pasta 1/2 tsp olive oil 1 lb ground chicken breast, skinless -- cooked 1/2 c onions -- chopped 1/2 c red and green bell peppers -- chopped 10 3/4 ozs l...
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Egg & Sausage Casserole 8 Bread slices 1 lb Sausage 2 c Grated cheese 6 Eggs, lightly beaten 1/2 c Milk 1 1/4 ts Dry mustard 1 cn Cream of mushroom soup 1 1/2 c Milk Tri...
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Fast with Five: Curried Chicken Legs 4 Chicken legs 1 tb Curry powder 1/3 c Plain yogurt 2 tb Lemon juice 1 ts Packed brown sugar Trim off any fat and excess skin from chicken; cut a...
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Fettucine with Butter & Cream - Fettuccine All'Alfredo Basic egg pasta dough * 1/4 c Butter 1 c Whipping cream Salt White pepper 1/4 c Fresh grated Parmesan cheese Additional Parmesan cheese Prepare n...
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Fish Parcels 4 Fish fillets 2 oz Butter 4 Spring onions; chopped 2 ts Dill weed 2 tb Lemon juice 4 tb Double cream Salt & Pepper Cut 2 squares of doubled ...
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Flesh Of The Pig Ala Bob Greenberg ---------------------------------BASIC RIBS--------------------------------- 3 lb Country Ribs or other 1 c Cider Vinegar 2 T Black Pepper fine g...
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Fried Garlic Chicken Balls 2 lb ground chicken meat 1/2 teaspoon white pepper 1/2 teaspoon salt 2 tablespoons cornstarch 1 tablespoon soy sauce 2 egg whites 1/2 teaspoon gr...
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Fusilli Verde with Broccoli & Red Bell Pepper 6 ea Garlic cloves, chopped 1 ea Red bell pepper, chopped 2 tb Olive oil 1 bn Broccoli, cut into florets, -- stems peeled & diced 1/4 c Blanc...
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Gina's Garden Kale Dinner 2 1/2 c Water 1 c Long-grain rice 2 tb Olive oil 2 Shallots, finely chopped 4 Scallions, thinly sliced 1 t Fresh thyme, chopped 2 tb Parsley, fre...
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Ham-Basil Quiche Ingredients1eachpie shell, 9 inch, prebaked 1cupham, smoked or cooked, diced 3eacheggs 1cupmozzarella, or jack cheese, grated 3/4cupwhipping crea...
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Hash Brown Casserole 1 1 pound bag thawed frozen .hash brown potatoes, or 2 1/2 pounds pared potatoes .cooked and sliced into 1/4" .chunks 1 c Evaporated skimmed milk...
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Honey-Mustard Turkey Meatballs 1 pound Ground turkey 1 Egg -- lightly beaten 3/4 cup Crushed butter-flavor cracke 1/2 cup Mozzarella cheese -- shredded 1/4 cup Onion -- chopped...
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Individual Chili Strudels 1 Favorite chili 12 Phyllo 6 tb Unsalted butter -- melted 1 c Monterey jack cheese -- coarse -----garnishes----- Tomato wedges Black olives Green...
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Lemon Baked Sole 4 (3-1/4 oz.) sole fillets 2 ts Diet margarine, melted 2 ts Lemon juice 2 tb All-purpose flour 2 ts Fresh parsley, chopped 1/8 ts Pepper 1/8 ts P...
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Low Carb Egg Quiche 10 Eggs, slightly eaten 2 Green peppers chopped 2 ts Parsley flakes 1 ts Oregano Salt and pepper to taste 2 c Diced cooked turkey, chicken 2 tb O...
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Mandarin Pork Roast 1 boneless pork loin -- (4 oz.) 1/4 Tsp. pepper 2 Tbsp. Dijon mustard 1/4 C. light brown sugar 1 chicken flavored bouillon cube 2 Tbsp. cornstarc...
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Mexican Chili Burgers 1 1/2 cups water 1 cup seven grain cereal 10 ounces soft tofu, blended (or 1/2 cup egg whites or egg substitute) 2 teaspoons McKay's chicken-styl...
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Mirlitons Farcis Aux Crevettes 3 chayotes, 3/4 to 1 pound each 3/4 pound shrimp -- raw, in shells 4 tablespoons butter 1 cup onion -- finely chopped 1 teaspoon garlic -- finely...
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Duckling L' Vernors 4 lb Duckling; Quartered Salt & Pepper; To Taste 24 oz Vernors Ginger Ale; * 2 Ginger; Slices 1/4" Thick 1 c Orange Juice 1/2 c Brown Sugar; ...
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"Texas Red" Chili Con Carne "Texas Red" Chili con Carne No. 2135 Yields 6 Servings 3 Lb Boned Beef Chuck, Cut 1 Tbls Cumin Seeds, Crushed Into 1 1/2" Cubes & 2 tsp Salt ...
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Alaska Paella 213 g Canned red Alaska salmon 2 tb Olive oil 1 Garlic clove; crushed 1 sm Onion; chopped 1 Leek; cleaned and sliced 100 g Long grain rice 100 g ...
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Ann Landers's Noodle & Spinach Ring 8 oz Noodles 10 oz Chopped spinach; frozen 1/3 c Bread crumbs 1 c American cheese; grated 2 1/2 c Milk 1 ts Salt 1 ts Worcestershire sauce Cook n...
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Arizona Desert Chili 2 tablespoons vegetable oil 3 garlic cloves -- chopped 2 onions -- chopped 1 green bell peppers -- chopped 3 pounds beef 1 teaspoon ground cumin ...
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Arroz Con Pollo#2 2 tb Oil 2 lb Chicken thighs & legs 1/2 ts Paprika 1 tb Cilantro, chopped 1/2 c Onion, diced 1 Clove garlic, crushed 1 1/2 c Water 1/2 c Whit...
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Baked Chicken Breasts Supreme Ingredients1/2cupplain yogurt, or sour cream or mayonaise1/4cuplemon juice2teaspoonworcestershire sauce2teaspooncelery seed2teaspoonhungarian swe...
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