Main Dish Recipes

Chicken Mac Casserole 1 1/2 c elbow macaroni -- cooked and drained 6 slices low-fat bacon -- cooked and crumbled 2 c chicken breast halves without skin -- cooked and c...
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Chicken Satay with Cucumber Sauce 3 tablespoons lime juice 1 teaspoon curry powder 2 teaspoons honey 1/2 teaspoon ground coriander 1/2 teaspoon ground cumin 1/8 teaspoon salt 2 cl...
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Chicken Spinach Casserole 6 Chicken breast halves 1 Small egg noodles or spaghet -- (5 ounces) 10 ounces Spinach, frozen -- chopped 1/4 cup Butter 1/4 cup Flour 1 cup Milk...
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Chicken with Arugula and Gorgonzola Cheese 4 chicken breast halves without skin 5 tbsp lemon juice 3 tbsp light soy sauce 2 tbsp balsamic vinegar 2 tbsp dried basil 2 cloves garlic -- minc...
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Chicken & Rice Casserole Ingredients10 3/4ozcream of celery soup, condensed, canned 2eachchicken, breasts, halves, skinless, boneless 1eachmushrooms, 2 oz can, sliced, un...
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Chili Quiche 1/2 c Butter 10 Eggs 1/2 c Flour 1 ts Baking powder Salt; to taste 8 oz Green chili peppr; chop Ortego 1 pt Cottage cheese; small curd 1 lb Monte...
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Clam & Shrimp Chowder 1/4 c Butter 1 lg Onion, chopped 2 Celery stalks, chopped 2 Potatoes, peeled, diced 1 1/2 ts Fennel seeds 2 tb All-purpose flour 1 ts Paprika 1 3...
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Creamy Crab Quiche 1 pound crabmeat 3 green onions, including green parts -- chopped 3 tablespoons freshly grated Parmesan cheese 3/4 cup fresh or frozen corn 1/2 t...
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Fall Feast- Pork Tenderloin with Fall Vegeta 1 Red pepper 1 Yellow pepper 3 md Zucchini 3 sm Onions 2 tb Olive oil 2 Pork tenderloins, 10 oz ea Salt Pepper 2 ts Fresh rosemary, chopped 1 c W...
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Family Style Calzone 1 can refrigerated pizza dough 2 tablespoons Italin salad dressing -- up to 3 1/4 cup grated Parmesan cheese 1 cup shredded mozzarella cheese 8 o...
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Fillet Of Sole Over Celery 2 center stalks of celery,sliced -- leaves left whole 1 tablespoon poulet gold or fish stock (clam juice) 2 teaspoons butter -- sweet(unsalted) 1...
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Four-Cheese Pizza 1 10-inch pizza crust 4 ts Olive oil 1/2 c Mozzarella -- shredded 1/2 c Fontina cheese -- shredded 1/2 c Provolone cheese -- shredded 1 lg Tomato...
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Fresh Broccoli and Red Pepper Pizza 1 t Olive oil 1 Chopped small onion 3 Large minced garlic cloves 1 lb Fresh broccoli 1 Large red bell pepper -seeded and chopped 1 lb Skim milk m...
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Fried Apples & Onions 1/2 lb Bacon; sliced 2 lb Onions 2 lb Apples; tart, chopped 2 tb Sugar, brown Salt pork may be substituted for the bacon. Fry bacon slices in 12"...
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Gilled Salmon 6 x Medium salmon steaks 1/3 c Olive oil 4 x Cloves garlic, crushed 1/2 c Chopped parsley 1/4 t Dried dill weed 1 t Salt 1 c Fine dry bread crumb...
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Grain Burgers 2 c Cooked AM Medium Brown Rice 1/3 c Chopped green pepper 1/3 c Chopped onion 1/3 c Chopped celery 2 Egg whites; beaten 1/3 c AM Cornmeal 1/3 c ...
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Gramma Bahrt's Salmon Piroghi 2 c Cooked Salmon -- coarsely Flaked Pastry For A 2-Crust, 9" Pie 1 tb Butter Melted 2 c Rice -- * see note 1 tb Lemon Juice -- flavored With 1 d...
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Ham and Broccoli Casserole 1 1/2 cups ham -- cubed 3 ounces cheddar cheese -- grated 10 ounces broccoli, frozen -- chopped 1 can mushroom soup 1 1/2 cups Bisquick? baking m...
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Healthy Veggie Sandwich 2 tb Mayonnaise; reduced-calorie 4 sl Multigrain bread 1/2 Avocado; peeled 1/2 ts Lemon juice 2 ts Parsley; chopped 2 sl Monterey Jack or Cheddar...
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Hidden Valley Ranch Quiche Lorraine 1 pie shell -- (8") 1 cup grated Swiss or Cheddar cheese 3 large eggs 1/2 cup sour cream 1/2 package Hidden Valley milk recipe original ranch sal...
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Hobo Buns 2 tb Mayo Or Salad Dressing 1/2 ts Prepared Mustard 3 ea Kaiser or French Rolls,Split 3 ea Slices Bologna 1 ea Large Tomato, Sliced 3 ea Green Pe...
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Honey-Mustard Pork Scallopini 4 boneless pork chops -- trimmed 2 tbsp honey 2 tbsp spicy brown mustard 1/3 c crushed butter-flavored crackers 1/3 c dry bread crumbs 1 tbsp veg...
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Hunter's Chicken 1 Chicken, cut into serving -size pieces (I use skinned -chicken breasts) 2 tb Olive oil 2 To 4 cloves garlic, minced 2 ts Fresh rosemary 1 ts Sa...
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Imperial Chicken 1/2 ts Butter 1 cl Garlic, minced 2 c Bread crumbs 3/4 c Grated Parmesan cheese 1/4 c Parsley, chopped 1 Chicken, cut up Contributed to the echo ...
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Israeli Sweet and Spiced Chicken 1 tablespoon Plus 1 ts- vegetable oil 1 Chicken (3lbs) -- cut into 8 or 12 pieces and skinned 2 cups Thinly sliced onions 1 cup Orange juice (no ...
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