Main Dish Recipes

Braised Chicken and Sausages w/ Tomatoes 1 3/4 lb Sweet or hot Italian sausage 3 md Onions -- thinly sliced 3 md Red or green bell peppers . cut into strips 3 cl Garlic -- minced 3 tb Ol...
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Broiled Orange Roughy with Salsa Glaze 1 tb Lime juice 2 tb Salsa bottled) 1/2 c Lowfat mayonnaise 2 tb Plain lowfat yogurt pn Cayenne pepper 2 lb Orange roughy fillet (6 Pcs ) Ground ...
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Campbell Soup- Chicken Kiev 1/2 cup Butter 1 tablespoon Chopped parsley 1 medium Clove garlic -- minced 1/4 teaspoon Rosemary -- crushed 2 pounds Chicken breasts -- boned/sp...
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Chicken and Potato Wedges w/Lemn-Dill Sauce Potatoes: 1 pound red potatoes -- in 1/2" thick wedges 1/2 teaspoon salt -- if desired Chicken and Sauce: 4 boneless skinless chicken bread halve...
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Chicken In Mole Sauce 1 Chipotle Chile; Dried 1/4 c Shortening Or Lard 2 tb Red Chiles; Ground 2 c Chicken Broth 4 Flour Tortillas; * 1/4 c Tomato Sauce 1/4 c Onion; C...
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Chicken with 40 Cloves Of Garlic 3 frying chickens cut into serving sizes 1/4 cup olive oil 2 large carrots 6 stalks celery 2 large onions 40 cloves garlic (5 or 6 heads should d...
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Crab Cakes with Pasilla Chili Aioli 1/2 lb Shelled cooked crab 1/2 c Mayonnaise 1/2 c Minced carrots 1/2 c Minced celery 1 1/2 ts Lemon juice Salt Pepper Cayenne 2 White bread slice...
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Crock Pot Spanish Rice Ingredients2poundbeef, ground 1eachonion, chopped 1eachgreen pepper, chopped 1eachtomatoes, 28 oz can, stewed 1eachtomato sauce, 16 oz can 1 1/2c...
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Diabetic Ham and Corn Casserole 3 tablespoon Reduced-calorie margarine 3 tablespoon Flour 1 1/2 cup Skim milk 1/2 teaspoon Dry mustard 1/4 teaspoon Salt 1/8 teaspoon Pepper 1/4 ...
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Diane's Chicken 4 Chicken breasts, skinless 1 cn Cream of mushroom 1 cn Cream of celery 1 1/3 c Water 1 c Rice (convertors) 1/2 pk Lipton onion soup mix Combine ...
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Easy Antipasto Chicken Lamparelli cgdr3 3 lb Chicken pieces Whole mushrooms 1/2 c Italian dressing -- divided 1/2 ts Salt 8 sl Tomatoes 1/2 ts Pepper 8 sl Onion rings 2...
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Fish Fillets with Tomatoes Capers& Olives Stephen Ceideburg 1 1/2 lb Fish fillets * 1 tb Fresh lime juice 1/4 ts Salt 1 1/2 ts Vegetable oil 1 1/2 ts Olive oil 1 md Onion, thinly sliced 4...
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Fried Curried Rice (Khao Pad Pong Kari) 2 tb Oil 1 Garlic clove; finely chopped 2 c Plain boiled rice 1 sm Potato; diced small 1 sm Onion; diced small 1/4 c Peas 3 tb Light soy sauce 1/...
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Glazed Chicken Drumettes with Warm Asian Coleslaw 2 Tablespoons sesame seed 1 Tablespoon peanut oil 16 chicken drumettes -- (about 2 pounds) 1/4 cup chicken broth 1/4 cup purchases garlic and gin...
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Grouper Saor 4 ounces virgin olive oil 6 large onions -- sliced 1 pinch salt -- to taste 1 pinch black pepper -- to taste 4 ounces golden seedless raisins -- ...
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Lemongrass Chicken 1 Frying Chicken Hacked into serving pieces --MARINADE-- 1/2 c Lemongrass--See Note 3 Scallion finely mince Green and white parts 1 t Salt 1/4 ts...
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Cheddary Chicken Potpie 1 cn condensed cream of chicken -soup; undiluted 1 c milk; divided 1/2 c chopped onion 1 pk (3 oz) cream cheese; -softened 1/4 c shredded carrots...
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Alligator Chili 3 pounds alligator meat -- diced 1 can pinto beans -- (16 ounce) 1/2 cup oil 3 cans tomato sauce -- (8 ounce) 2 cups diced onions 1 cup chicken s...
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Barbecued Pork Ribs with Currant Glaze -JUDI M. PHELPS 1.00 ts Ground ginger 1.00 ts Ground coriander 0.50 ts Paprika 0.25 ts Black pepper 1.00 ts Salt; optional 3.00 lb Pork loin back...
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Chicken and Broccoli Skillet 2 c Broccoli; cut 3/4" pieces 1/2 c Onion; chopped 1/4 ts Lemon pepper; 1/4 ts Thyme; dried & crushed 1/4 ts Cooking oil; 1 cl Garlic; minced...
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Chicken Floren-Bleu 4 Whole Chicken Breasts -- * See Directions 3/4 Pound Sliced Deli-Style Ham -- ** See Directions 3/4 Pound Provolone Cheese -- Thinly Sliced 1 Po...
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Chicken Hash 3 cups Idaho russet potatoes washed, patted dry, and diced into 1/4" 1 pint chicken stock 2 tablespoons chicken fat or 1 tablespoon olive oil plu...
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Chicken Pizzaiola 1 1/2 lb Chicken breast, boneless, - and skinless 1/4 c Olive oil Salt & pepper 1 t Oregano 1/2 t Parsley 28 oz Can plum tomatoes, crushed 2 ...
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