Main Dish Recipes

Honey, How Come The Rice Looks As Though It's Got Dirt .. 1 1/2 c Long grain brown rice 1 cn Beef consomme (10 oz) 1 cn French onion soup (10 oz) 1 cn Sliced mushrooms, not -drained (4 oz) 1 Stick butter...
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Hsin-Min Shrimp 1 lb Shrimp, raw 1/2 c Soy sauce 1/2 c Sherry 1 tb Lemon juice 1 ea Garlic clove, crushed 1/4 c Peanut oil Peel and devein shrimp. Mix ingredient...
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Mandarin Pork Roast 1 boneless pork loin -- (4 oz.) 1/4 Tsp. pepper 2 Tbsp. Dijon mustard 1/4 C. light brown sugar 1 chicken flavored bouillon cube 2 Tbsp. cornstarc...
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Maple-Barbecued Oven Spareribs 1 1/2 cups maple syrup 2 tablespoons chili sauce 2 tablespoons cider vinegar 1 1/2 tablespoons onion -- chopped 1 tablespoon Worcestershire sauce...
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Mr. Food's Chicken Kiev Roll-Ups- 10/27/95 **Heart4Hom@aol.com** 1 tablespoon dried parsley -- flakes 1 tablespoon chives, freeze-dried 1/2 teaspoon garlic powder 2 pounds boneless skinles...
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Old-Fashioned Macaroni and Cheese 4 oz Macaroni; cooked & drained (to make 2 cups) 1 c Milk 2 tb Butter or margarine 2 tb All-purpose flour 1/2 ts Salt 1 c Cheddar cheese; shr...
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Cauliflower & Red Lentil Curry 1/2 c Red lentils, rinsed 1 sm Onion, chopped 2 ts Madras curry powder, 1/2 ts Salt 1/4 ts Turmeric 4 Plum tomatoes, chopped 4 c Cauliflower flor...
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Pesto Tofu Manicotti 8 oz Package manicotti 1 lb Soft tofu 1 ts Onion salt 1 Bunch green onions, chopped 1 Chopped green pepper 1 c Sliced mushrooms 1 c Pesto sauce 3...
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A Grete Pye Ingredients1poundshortcrust pastry 1largeegg white, beaten until liquid 1poundchicken breats, skinned and boned 1Pigeon, or wild duck and/or 1rab...
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Alaska Gratin 213 g Canned pink Alaska salmon 90 ml Milk 3 tb Greek yogurt 450 g Old potatoes - peeled and thinly sliced 15 g Butter or margarine 100 g Button ...
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Asparagus Cashew Stir-Fry 4 c Hot cooked Brown Rice -----------------------------------SAUCE----------------------------------- 3 tb Soy sauce 2 tb Cornstarch 1 1/2 c Wate...
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Barley-Mushroom Casserole 1 cup untoasted barley 1 can cream of mushroom soup --(10-3/4 oz. can) 1 can French-fried onions -- crushed Pre-heat oven to 350 degrees. Cook ba...
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Beef Noodle Casserole 1 1/2 pounds ground round 1/2 cup chopped onion 1 cup skim milk 2 1/2 tablespoons flour -- (or 1 T. cornstarch) 3 tablespoons Parmesan cheese 2 t...
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Beef Stew in A Crockpot Ingredients2poundblade simmering steak 1/3cupflour 1teaspoonsalt 3/4teaspoonpepper 1teaspoongarlic salt 2cupwater mixed with 2 beef OXO envelopes...
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Blue Cheese Crab Quiche 1 prepared pie crust 1 cup crab meat -- crumbled 1/4 cup blue cheese -- crumbled 1 cup mozzarella cheese -- shredded 1 green onion -- chpped fine...
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Braised Chicken and Sausages w/ Tomatoes 1 3/4 lb Sweet or hot Italian sausage 3 md Onions -- thinly sliced 3 md Red or green bell peppers . cut into strips 3 cl Garlic -- minced 3 tb Ol...
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Broiled Orange Roughy with Salsa Glaze 1 tb Lime juice 2 tb Salsa bottled) 1/2 c Lowfat mayonnaise 2 tb Plain lowfat yogurt pn Cayenne pepper 2 lb Orange roughy fillet (6 Pcs ) Ground ...
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Chicken Pizzaiola 1 1/2 lb Chicken breast, boneless, - and skinless 1/4 c Olive oil Salt & pepper 1 t Oregano 1/2 t Parsley 28 oz Can plum tomatoes, crushed 2 ...
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Chicken'N' Kraut 4 Chicken breasts boneless, -skinless 3/4 t Salt 3/4 t Pepper 2 c Sauerkraut washed & drained 4 Provolone cheese slices 4 T Russian dressing(...
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Confetti Macaroni Casserole 1 lb Macaroni, elbow, whole wheat 8 oz Tofu, firm -- cubed 1 c Tofunnaise or other eggless -mayo 1/3 c Daikon -- diced 1/3 c Celery -- chopped 1/...
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Ed's Buffalo Snort Red Chili 1/2 pound bacon -- with fat 2 pounds spanish onions -- chopped fine 5 tablespoons new mexican red chile powder 2 tablespoons cayenne powder 4 jal...
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Fish Straight From The River - Oz 1 ea Fish Salt and pepper to taste 1 ea Lemon Light fire to get coals. Catch fish and pack mud all around it. Don't clean or scale fish, place it...
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Glazed Chicken Drumettes with Warm Asian Coleslaw 2 Tablespoons sesame seed 1 Tablespoon peanut oil 16 chicken drumettes -- (about 2 pounds) 1/4 cup chicken broth 1/4 cup purchases garlic and gin...
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Lemon Broccoli Chicken 4 Skinless, boneless chicken -breast halves 1 cn Cream of broccoli soup 1/4 c Milk 1/8 ts Pepper 1 Lemon 1 tb Vegetable oil 1. Cut 4 thin lemon s...
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