Main Dish Recipes

Brazilian Style Tuna Casserole 1/2 cup chopped onions 1 clove garlic 4 firm ripe tomatoes -- peeled and seeded -- or 1 can tomatoes -- , (up to 5) 1/2 green bell pepper -- fine...
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Breezy Point Chicken Curry 1/4 Cup sliced celery 1/2 Cup chopped onion 1 Clove garlic -- minced 2 Tablespoons flour 2 chicken bouillon cubes 1 Cup low sodium chicken broth ...
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Broccoli Rice Quiche 2 C Fresh broccoli florets 1/2 C Chopped onions 1/2 C Sliced fresh mushrooms 4 Eggs -- beaten 1/2 C Half and half 2 C Cooked rice 4 Oz Swiss chee...
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Broccoli, Cheese & Rice Casserole 2 Cups Minute Rice(uncooked) 1 Can Cream of Mushroom Soup 1 Pound Velveeta Cheese 2 Package Frozen chopped broccoli 1/4 Cup Butter Cook rice per ...
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Buffalo Hump Chili 3 Lbs Ground Bison 3 Poblano Peppers -- fresh 2 Medium Onions 30 Oz. Rotel Tomatoes -- diced (3 cans) 4 1/2 Tbsp New Mexico Chile Powder 1 1/2 Ts...
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Buffalo-Style Chicken Breasts w/Gorgonzola Dippingsauce Lhj GORGONZOLA DIPPING SAUCE: 1/2 cup mayonnaise 1/4 cup sour cream 2 tablespoons water 1 teaspoon fresh lemon juice 1/2 cup crumbled Gorgonzola chee...
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C.W.Gregg's Chili 1 pound Hamburger meat Dried chili pods 1/2 cup Warm water 1 tablespoon Oregano 1 teaspoon Cumin Cloves garlic -- chopped 4 tablespoons Flour 1 c...
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Cajun Oven-Fried Chicken 8 ea Thighs, chicken, broiler/ -- fryer, boned, skinned 1/3 c Hot pepper sauce 1/4 c Water 1 tb Mustard, Dijon 1/2 ts Pepper, cayenne 1 c Breadcr...
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Camarones Ajillo- Shrimp Garlic 2 lbs medium sized shrimp -- peeled, deveined 5 tablespoons chopped fresh garlic 1 tablespoon tobasco sauce 1/2 whole fresh lemon 1 3/4 cups oliv...
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Carrot-Tofu Quiche 4 c Carrots -- sliced 2 c Tofu -- mashed 1/4 c -- water from the carrots 1 t Sea salt 1 sm Onion -- minced 1/2 ts Dill seed 2 tb Parsley -- chopp...
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Casserole Of Venison w/ Prunes & Pickled Walnuts 2 tb Flour; all-purpose (heaped) 1/2 ts Salt Black pepper to taste 3 lb Venison; cut into 1-inch . cubes 4 tb Sunflower oil 3 Onions; finely slic...
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Catfish& Crawfish Mold 1 C Chopped parsley 1 C Cream cheese 1/2 C Dry white wine Salt, to taste 1 Tb Lemon juice 1 Lb Catfish meat, cooked 1 T Louisiana hot sauce 1 Lb ...
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Cheese and Salmon Bagel 1 Tb Cream cheese, light 1 Bagel, mini (1 oz) - cut in half horizontally - toasted 1 T Capers - rinsed, drained 1 Oz Salmon, smoked (lox) - thinl...
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Cheese Fondue (Usda) 1 c Cottage cheese, creamed 1/4 c Milk 2 tb Butter or margarine 1 1/2 tb Cornstarch 1 ds Garlic powder 1/4 ts Dry mustard 3/4 c Milk 4 oz Pasteur...
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Chicken& Red Cabbage 4 c Finely Shredded Red Cabbage 1 tb Vinegar 4 (4 Oz.) Skinned, Boned Chicken Breasts 1 tb Low Cal. Oleo 1 tb Cornstarch 1 c Skim Milk 1 tb Fresh...
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Chicken-Hazelnut Quenelles 2 Chicken breasts -- skin and - bones removed Salt and pepper 2 Eggs 1 tb Butter -- softened 1/4 c Heavy cream 1/4 c Hazelnuts -- skins removed, ...
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Chili Chicken 1 tb Virgin Olive oil; 2 cl Garlic; minced 3 Bell peppers; red green; -yellow cut into strips; 2 md Onions, sliced 1 ts Cumin; ground 1 1/2 ts Le...
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Crab Souffle Grated Parmesan cheese 2 T Minced shallots or scallions 3 T Butter 3 T Flour 1 c Scalded milk 1/2 t Salt 1/8 t Ground white pepper 4 Egg yolks 1/...
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Crispy Chicken Tenders 1 c All-purpose flour 1 ts Poultry seasoning 2/3 ts Paprika 1 ts Onion powder 1/2 ts Garlic powder 1/4 ts Salt ds Pepper 1 Egg 1 ts Milk 3/4 lb C...
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Crustless Bacon& Egg Quiche ***** NONE ***** 6 sl fat-free turkey bacon -- : cooked and crumbled 1/2 c skim milk 1/2 c low-fat baking mix 3 eggs 1/4 c Fleischmann's? Fat Fre...
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Eight Spiced Crispy Skinned Snapper In a Thai 4 Snapper fillets with the Scaled skin on 1/8 c Coarse ground Szechwan Peppercorn 1/8 c Ground star anise 1/4 c Ground cinnamon 1/4 c Coarsely gr...
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Enchiladas Verdes (Green Enchiladas) 12 ea Corn tortillas 4 T Oil or lard 1 ea Clove garlic 1 T Flour 4 c Green chili sauce 1 ea Salt to taste 2 c Grated cheddar or jack chees 1/4 c ...
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French Toast Strata Pie 1 lb Country sausage, bulk 2 Apple; cored, pared, thinly - sliced 10 Eggs 4 c Milk 2/3 c Maple syrup 1 ts Ground nutmeg 1 Loaf Italian bread; cut...
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Grated Carrot Casserole 5 carrots -- peeled 1 cup long-grain rice 2 tablespoons onion -- minced 1/2 teaspoon salt 1/4 teaspoon pepper 2 cups water 1/2 pound american che...
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Healthy Chili in Crockpot Ingredients1poundbeef stew meat, trimmed 6oztomato paste 2eachonion, chopped 2eachbell peppers, diced 2eachgarlic cloves, minced 1tablespoonchili...
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