Main Dish Recipes

Chicken Curry 2 1 medium onion -- chopped 1 clove garlic -- minced 3 cloves 3 cardomoms 2 inch cinnamin -- broken 1 inch ginger -- minced Fry and add to the mari...
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Chicken with Peppers 3 lb Chicken, cut in 8 pieces 4 tb Olive oil 4 ea Garlic, clove 1 ea Onion, red, small, sliced ve -rtically 1 ea Tomato, medium, ripe, peeled -, ...
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Chicken& Red Cabbage 4 c Finely Shredded Red Cabbage 1 tb Vinegar 4 (4 Oz.) Skinned, Boned Chicken Breasts 1 tb Low Cal. Oleo 1 tb Cornstarch 1 c Skim Milk 1 tb Fresh...
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Chicken, Corn, and Zucchini Saute -JUDI M. PHELPS 2 ts Olive oil 1 oz Canadian bacon -- diced 1 Zucchini -- cut into thin -- rounds 1/2 lb Mushrooms -- thinly sliced 1 lb Boneless...
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Chile Zucchini Casserole 1 pound zucchini cut up 1 small jar Cheese Whiz 1 4-oz.-can diced green chilies 1 small onion. chopped 2 large eggs,lightly beaten 1 can cream of...
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Corny Stuffed Peppers 6 md Red or yellow sweet bell -peppers, 2 lbs or more 2 T Unsalted butter (or half -margarine) 6 T Minced celery 6 T Minced onion 3 Ears of corn,...
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Crock Pot Chop Suey Ingredients3eachpork shoulder chops, boned, well trimmed, diced 2cupchicken, cubed, cooked or raw 1/2cupchicken broth 1cupcelery, stalk, diagonal...
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Fiesta Turkey with Cream Sauce 10 1/2 ozs HC? cream of roasted garlic soup -- condensed 1/2 c fat-free sour cream 2 tsps lemon juice, bottled 1/2 tsp cumin 1/2 tsp olive oil 2 ...
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Garbanzo Oat Patties 1 c AM Garbanzo Flour 2/3 c Cold water 1 1/2 c AM Oat Flakes 1 c Boiling water 1/2 c -to... 1 c Chopped nuts 1 ts Non-alum baking powder 1 tb AM ...
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General Tso's Chicken (Real Thing) 1/2 c Cornstarch 3 lb chicken* 1/4 c Water 1/4 c Dark Soy Sauce 1 1/2 tsp Minced Ginger 1 tsp White Pepper 1 1/2 tsp Minced Garlic 1 Egg 1/2 c Da...
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Ham & Jade with Oyster-Flavored Sauce -----------------------------------SAUCE----------------------------------- 2 T Oyster sauce 1 t Sugar 2 T Rice wine or sherry 1 T Rice vinegar 1...
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Hamburger Corn Casserole 1 lb Hamburger 12 oz Can corn 1 Diced medium onion 1 cn Cream of mushroom soup 8 oz Pkg cooked noodles Servings: 1 Salt and pepper to taste Brown...
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Homemade Chorizo 1 lb Pork butt -- ground 1 ts Coarse salt 1 ts Black pepper -- freshly Ground 2 tb Ancho chile powder 4 Cloves garlic -- minced 1/2 bn Fresh oreg...
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Individual Pizza Pies 1 can tomato sauce -- (8 oz.) 1 tablespoon Worcestershire sauce 1/2 teaspoon garlic powder 2 drops red pepper sauce -- up to 3 1/4 teaspoon thyme...
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Italian Cioppino 1 1/2 Lb Cod 1 C Onions -- Chopped 2 Cloves Garlic -- Minced 2 Tsp Vegetable Oil -- * See Note 8 Oz Tomato Sauce 28 Oz Low Sodium Tomato, Canned ...
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Italian Rice 3 oz Celery; chopped 1 1/3 oz Shallots; chopped finely 3 oz Brown rice; cooked 2 tb Sunflower oil 1 1/2 ts Tarragon 1/4 ts Dill 3/4 ts Salt 1/4 t...
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Jambalaya One-Pot Meal 2 tablespoons olive oil 2 cloves garlic -- minced 1/2 cup chopped onion 1 stalk celery -- sliced 1 medium green bell pepper, seeded -- cut into s...
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Loin Of Pork In Green Chili Sauce 10 Tomatillos 2 tb Vegetable oil 1/2 lg Onion, finely chopped 2 cl Garlic, chopped 4 Serrano peppers, seeded and Chopped Salt to taste Pepper to ...
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Meatloaf Loaf with Herbs 3/4 c Breadcrumbs 6 oz Vegetable sausage mix Salt & pepper to taste 1 ts Dried herb mixture 1 tb Fresh parsley, chopped 1 c Cold water 1 tb M...
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Mjaddra (Lentils with Rice) 2 c Lentils 3/4 c Uncooked rice 2 md Onions; chopped 1/2 c Olive oil 1 tb Salt 1/4 ts Cumin 1/2 ts Allspice or bhar Clean and wash the lentils an...
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Mom's Potato Casserole ***** NONE ***** 2 lb hashed brown potatoes -- : frozen 3/4 c margarine, imitation -- : melted, divided 1 ts salt 1/2 ts pepper 1 cn cream 1 c fa...
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New England Clam Bake(Gr) 4 lobsters 8 ears corn 8 potatoes -- cut in half 24 top neck clams 8 hot dogs 24 jumbo shrimp 1 gallon ocean water 15 pounds fresh seaweed 1 bunc...
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Oatmeal - Crockpot Ingredients2 1/2cupwater 1cupoats 1/4 teaspoonsaltDirections:Cook overnight. This technique not only works well for oats but also polenta and oth...
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Omelets Creole 1/2 c Onion,chopped 1/2 c Green bell pepper,chopped 1/2 c Celery,finely chopped 2 tb Butter or margarine 1 cn Tomatoes(16oz) 1 Bay leaf 3/4 ts Ga...
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One-Pan Potatoes and Chicken Teriyaki 2/3 lb (2 medium) potatoes -- cut into 1/2-inch wedges 8 oz Chicken breasts -- (boneless and skinless) -- cut into 1/2-inch strips 1 tb Vegetable...
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