Main Dish Recipes

Broiled Chicken Fajitas 1/2 lb Boned, Skinned Chicken Breasts 1 tb Lemon Juice 1/2 ts Garlic Powder 1/2 ts Seasoned Salt 1/4 ts Each Oregano & Pepper Few Drops Liqui...
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Brook Trout Sauteed with Mushrooms 6 Whole trout -- (about 1/2 lb. each -- when cleaned), OR... 12 -Fillets with skin 1/4 c Milk Salt Freshly ground black pepper 1/3 c All-purpose ...
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Cin-Chili Step 1 2 lb Beef chuck cut in 3/8 cubes 1 ts Cooking oil 1 tb Dark chili powder 2 ts Granulated garlic Step 2 8 oz Can of tomato sauce 14 oz Can ...
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Coconut Chicken Curry 2 tb Vegetable oil 1 md Onion; chopped 1 Green pepper; cut in strips 1 Garlic clove; minced 1 1/2 tb Curry powder 4 Chicken breasts, boned - skin...
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Corn Chili 4 plump ears of corn 5 Ancho chilies, -- stems removed, seeded 2 teaspoons ground cumin 1 teaspoon ground coriander 1 teaspoon ground Mexican ore...
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Crusty Beef Casserole 1 onion -- chopped 1 1/2 lb. lean ground round 48 oz. spaghetti sauce with mushrooms 1 lb. fine noodles 10 oz. nonfat or low-fat cheddar seasoned...
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Gulf Shrimp and Vegetables 9 c Water 3 lb Unpeeled large fresh shrimp 1 c Sliced ripe olives 1 c Chopped green pepper 1/2 c Chopped celery 1/3 c Chopped sweet pickle 1 tb M...
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Ham Loaf 1 lb Ground ham 1 lb Ground pork 1 c Bread crumbs 1 c Milk 2 Eggs, slightly beaten Topping 1/4 c Vinegar 1/4 c Water 1 c Brown sugar 1 ts Mustard...
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Hot Tuna Pasta Salad Ingredients1/2cupmayonnaise, reduced calorie 1/3cuplemon juice 1tablespoonmustard, dijon style 1tablespoonsugar 1/2teaspoonbasil, leaves 1/2teasp...
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Mexicali Liver and Onions 1 c Flour, all-purpose 1 1/2 ts Salt 1/4 ts Pepper 1/2 ts Paprika 1 1/2 lb Liver, beef; cut in 2"pieces 3 Garlic cloves; crushed 1 Jalapeno peppe...
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Mexican Chicken Casserole 4 lb Chicken -- cooked 1 cn Cream of mushroom soup 1 cn Cream of chicken soup 1 cn Rotel tomatoes 1/2 c Chicken stock 2 ts Salt 1 t Black pepper ...
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Cheddary Chicken Potpie 1 cn condensed cream of chicken -soup; undiluted 1 c milk; divided 1/2 c chopped onion 1 pk (3 oz) cream cheese; -softened 1/4 c shredded carrots...
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Artichoke Quiche 1 9-inch pie crust 1 6-oz jar marinated artichoke hearts, drained and coarsely chopped 4 oz bacon, chopped into bits (optional) 1 small onion, ch...
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Baked Salmon with Herb Sauce 1 1/2 lb Salmon fillet 1 T Butter 1 Salt and pepper 1/2 c Mayonaise 1 T Parsley 1/2 t Dill 1 Lemon wedges 1 Greens of onion, fine chop Cut fillet...
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Barbecued Chicken Sandwich(Gr) 2 whole (3 1/2-pound) chickens 3 tablespoons dry rub #1 --dry rub #1-- 1 tablespoon paprika -- hungarian 1/2 teaspoon celery salt 1/2 teaspoon su...
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Bbq Rum Ribs 4 pounds spareribs 1/4 cup ketchup 1 teaspoon dry mustard 1/4 cup dark rum 2 cloves garlic -- crushed 1 cup brown sugar -- packed 1/4 cup soy sau...
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Beef Stew/Crockpot Ingredients2 1/2poundstew beef, cut in 2 inch cubes 8eachcarrots, cut diagonally in 2 inch pieces 3eachidaho potatoes, chunked 2eachonions (spani...
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Broccoli and Swiss Bake 8 cups Broccoli flowerets 1/4 cup Butter or margarine 2 tablespoons Flour 1 small Onion -- chopped 1 1/4 cups Milk 4 cups Swiss cheese -- shredde...
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Bulgur and Walnut Loaf 1 lg Onion; chopped 3 Garlic cloves; minced 2 tb Oil 8 oz Mushrooms, sliced 1 tb Minced fresh herbs -(rosemary & thyme are nice) 1 tb Tamari ...
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Chili Iii 3 lb Lean, diced beef 1 qt Water 3 ts Salt 5 Cloves garlic, fine chop 1 t Marjoram 1 tb Sugar 1/4 c Liquid shortening 8 Chili pods OR>>>...
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Cottage Tuna Noodle 6 ounces uncooked noodles -- (4 cups cooked) 1/4 cup chopped onion 1 teaspoon salt 1/8 teaspoon pepper 1 cup cottage cheese 1 can (8 oz.) sour cr...
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Crawfish Fritters 1 cup Crawfish tails 1/4 cup Pimientos -- chopped 1/4 cup Green onions -- chopped 2 cup Flour 1 teaspoon Baking soda 1/2 teaspoon Salt 1/2 teaspo...
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Crock Pot Pork Chops Ingredients1/2cupflour 1teaspoonsalt 1 1/2teaspoondry mustard 1/2teaspoongarlic powder 6eachpork loin chops 2tablespoonoil 1eachchicken and rice ...
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East Indian Chicken 1/2 c Chopped onion 1/2 c Chopped green pepper 1/4 ts Garlic powder 1 ts Vegetable oil 2 c Skin, cooked diced chicken 1/2 ts Salt 1/2 ts Pepper 1...
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Fiddlehead& Ham Casserole 4 tb Butter 4 tb Flour 2 c Milk 1/2 ts Salt 1 tb Chopped parsley 1 t Chopped chives 1 1/2 c Ham -- diced and cooked 3 c Fiddlehead ferns -- cooke...
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