Main Dish Recipes

Fresh Trout Florentine 1 teaspoon safflower oil 1/4 cup minced green onions -- including tops 1 teaspoon olive oil 1/4 cup dry sherry 2 cups chopped spinach 1/4 cup pin...
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Fried Eggplant and Ground Pork 225 g ground pork 2 c eggplant -- cut 1/2 inch : thick 1 ts minced garlic 1 TB chiles -- shredded 1 ts soybean condiment -- * see : note 1 TB fis...
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Hazlnut Squash Ravioli Filling 1 sm Butternut squash 1/2 c Hazelnuts 1 c Onions, diced 1 ts Garlic, minced 1 tb Olive oil 1/2 c Breadcrumbs Preheat oven to 350F. Cut squash int...
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Beef Jardiniere 1 1/2 lb Chuck roast, boneless 16 oz Cn tomatoes 1 ts Sugar 1 ts Salt 1 Bay leaf 1 Bouillon cube 1/4 ts Thyme, dried 1/4 ts Pepper 4 md Carrots 1...
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Bulgur and Walnut Loaf 1 lg Onion; chopped 3 Garlic cloves; minced 2 tb Oil 8 oz Mushrooms, sliced 1 tb Minced fresh herbs -(rosemary & thyme are nice) 1 tb Tamari ...
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Chicken Rosemary 2 1/2 lb Chicken 1/2 c Flour 1 ts Salt 2 ts Rosemary, crushed 1/8 ts Pepper 1 pt Salad oil Chicken breasts, drums or wings are fine to use. Mix f...
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Chicken Saute 5 lb Your favorite chicken pieces 12 Med. mushrooms,sliced thin 1/4 c Olive oil 2 Med.onions,quartered 2 Green peppers,sliced in ring 5 Cloves ga...
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Easy Antipasto Chicken Lamparelli cgdr3 3 lb Chicken pieces Whole mushrooms 1/2 c Italian dressing -- divided 1/2 ts Salt 8 sl Tomatoes 1/2 ts Pepper 8 sl Onion rings 2...
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Egg& Sausage Casserole 8 Bread slices 1 lb Sausage 2 c Grated cheese 6 Eggs, lightly beaten 1/2 c Milk 1 1/4 ts Dry mustard 1 cn Cream of mushroom soup 1 1/2 c Milk Tri...
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Fresh Tuna Souvlaki 2 4 bay leaves 1 clove garlic, -- crushed and peeled 1/2 teaspoon kosher salt 3 tablespoons fresh lemon juice 1 tablespoon olive oil Freshly grou...
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Gramma Bahrt's Salmon Piroghi 2 c Cooked Salmon -- coarsely Flaked Pastry For A 2-Crust, 9" Pie 1 tb Butter Melted 2 c Rice -- * see note 1 tb Lemon Juice -- flavored With 1 d...
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Guamanian Chicken 5 pounds chicken -- cut in quarters 2 whole lemons -- sliced 1/4" thick 2 whole limes -- sliced 1/4" thick 2 whole onions -- sliced 1/4" thick 1 ...
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Ham In Potato Jackets 10 sm new potatoes -- skins on 1/4 c butter -- room temperature 1/4 c sour cream 1 1/2 tbsp prepared mustard 1/2 lb ham -- diced 1/2 c sharp ched...
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Hearty Alphabet Beef Soup 1/2 lb Stew beef -or round steak 1 Stewed tomatoes 1 pound can 1 cn Tomato sauce, 8 oz can 1 c Water 1 pk Onion soup mix 1 pk Frozen mixed vegeta...
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Impossible Ham& Broccoli Pie 1 1/2 c Frozen broccoli, thawed 1/2 c Low-fat cottage cheese 3 tb Parmesan Cheese 8 oz Full cooked center slice ham (lean) 1 tb Chopped dried oni...
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Italian Stuffed Pork -----FROM DIANE HICKS----- 4 Thick pork chops or roast 1/2 c Plain croutons, slightly -crushed 1/2 c Pesto sauce 1/4 c Chopped sundried tomatoes ...
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Jumbo Shrimp Marsalla, Housewife Style 1 1/2 lb large U-12 shrimp 4 TB virgin olive oil 1 md red onion, chopped -- in 1/4 -inch dice 1 rib celery with leaves, : chopped -- in 1/2-inch ...
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Kernel Censor's Fried Chix 1 cup Whole milk 1 cup Club soda 3 pounds Chicken fryer parts 1 cup Aunt Jemima Pancake Mix 2 packages Good Seasons Italian Mild -- salad dressin...
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Maple-Barbecued Oven Spareribs 1 1/2 cups maple syrup 2 tablespoons chili sauce 2 tablespoons cider vinegar 1 1/2 tablespoons onion -- chopped 1 tablespoon Worcestershire sauce...
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Mexican Style Short Ribs Ingredients4poundbeef, short ribs 10 1/2ozbeef consomme 1 1/4oztaco seasoning mix 1/4cupbell pepper, green, choppedDirections:In large skillet br...
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Curried Apples and Shrimp 1 x Med Onion, chopped 2 x Stalks Celery, chopped 4 tb Butter or Margarine 2 x Apples, sliced 3/4 ts Curry Powder 2 ts Flour 3/4 c Water 1 x Chic...
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Dyresteg (Roast Venison w/Goat Cheese Sauce) 3 1/2 lb Boneless haunch of venison -or reindeer 3 tb Butter; softened Salt & pepper 1 1/3 c Beef stock 1 tb Butter 1 tb Flour 2 ts Red curra...
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BAKED CAJUN CHICKEN Ingredients2poundto 2 lb chicken, meaty (breasts, thighs, drumstick) 2tablespoonnonfat milk 2tablespoononion powder 2teaspoondried thyme, crushed...
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Baked Spaghetti 1 lb Spaghetti 1 tb Salt 1 md Onion; chopped 4 tb Cooking oil 15 oz Tomato sauce 16 oz Tomatoes; chopped Salt; to taste Pepper; to taste 9 oz Che...
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Beachcomber Chicken 3 pounds chicken thighs 1 clove garlic -- minced 1 ginger -- minced 3/4 cup sugar 2 ounces sherry 1/2 cup shoyu 1/2 cup catsup 1 teaspoon salt Cr...
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