Main Dish Recipes

Chicken and Potato Wedges w/Lemn-Dill Sauce Potatoes: 1 pound red potatoes -- in 1/2" thick wedges 1/2 teaspoon salt -- if desired Chicken and Sauce: 4 boneless skinless chicken bread halve...
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Chicken Curry Rice Salad 1/2 c Plain yogurt 3 tb Curry powder; divided 1 Garlic clove; minced 1/2 ts Salt 1/4 ts Ground red pepper 4 Chicken breasts -- (boneless, skinles...
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Chicken In Coconut Milk 3 lb Chicken fryer, cut into 1 x Portion-sized pieces 1 ea Garlic clove, minced 2 c Coconut milk 1 ea Sprig fresh parsley 1 ts Dried thyme 1 x Or...
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Chicken Kiev #2 1/2 c Butter 3 Cloves garlic, diced 1/4 c Lemon juice 1/2 ts Mixed vegetable seasoning 2 Chicken breasts 2 Eggs 1/2 c Scallions, diced fine 3 c C...
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Chicken Mac Casserole 1 1/2 c elbow macaroni -- cooked and drained 6 slices low-fat bacon -- cooked and crumbled 2 c chicken breast halves without skin -- cooked and c...
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Chicken& Red Cabbage 4 c Finely Shredded Red Cabbage 1 tb Vinegar 4 (4 Oz.) Skinned, Boned Chicken Breasts 1 tb Low Cal. Oleo 1 tb Cornstarch 1 c Skim Milk 1 tb Fresh...
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Chicken, Country Ham and Peas 1 Batch Fricasseed Chicken -(3-1/2 to 4 lbs recipe) - with sauce (See RECIPE) 1/2 c Milk 1 pn Ground cloves 1/4 lb Virginia ham or prosciutto - i...
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Chili Chicken 1 tb Virgin Olive oil; 2 cl Garlic; minced 3 Bell peppers; red green; -yellow cut into strips; 2 md Onions, sliced 1 ts Cumin; ground 1 1/2 ts Le...
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Chilled Pappa Al Pomodoro with Crab Meat Crostini 2 1/2 pounds overripe tomatoes -- cores removed 1 1/2 cups day old bread -- torn up 1/4 cup fresh basil leaves 1 tablespoon fresh thyme leaves --...
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Cold Cellophane Noodles with Chicken Marinade: 1/4 cup soy sauce 2 tablespoons rice wine vinegar 1 teaspoon minced garlic 1 teaspoon minced fresh ginger 1 teaspoon sesame oil 1 teasp...
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County Kerry Pork Roast Ingredients1eachham, picnic or shoulder, fresh 1eachonion, chopped 1teaspoonmarjoram, crumbled 3/4cupbarbecue sauce 3/4cupwaterDirections:Trim ex...
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Cozze Al Vino Bianco(Mussels In a White Wine Sauce) 2 whole garlic cloves -- crushed 2 tablespoons olive oil 1 cup onions -- julienned 1 Pinch red pepper flakes 2 sprigs fresh thyme 1 cup dry white...
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Crockpot Beef Roll-Ups Ingredients2poundbeef round 1 1/2poundbacon 2teaspoonoil 1eachonion soup mix package 2cupwater 2teaspooncornstarch 1/2cupwaterDirections:Cut roun...
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David Hagedorn's Sea Scallops with Shrimp But 20 lg Fresh sea scallops 1/4 c Flour 3 ts Unsalted butter 1/4 c White wine Shrimp butter ( recipe -follows ) 20 Snow pea pods cut diagonally -in ...
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Deep-Dish Ham Pie 1/4 cup butter 1/4 cup all-purpose flour 1/2 teaspoon salt 1/4 teaspoon ground mustard 1/8 teaspoon pepper 1 cup milk 1 teaspoon dried minced oni...
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Diabetic Rice and Cheese Casserole ***** NONE ***** Servings: 6 2 1/2 c Cooked brown rice 3 Green onions, chopped 1 c Low-fat cottage cheese 1 ts Dill weed 1/4 c Freshly grated Par...
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Eight Spiced Crispy Skinned Snapper In a Thai 4 Snapper fillets with the Scaled skin on 1/8 c Coarse ground Szechwan Peppercorn 1/8 c Ground star anise 1/4 c Ground cinnamon 1/4 c Coarsely gr...
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English Steak& Kidney Pie (British Isles) 2 Beef Kidneys* 3/4 lb Round Steak 1 Flour 1 Salt and Pepper 1 tb Oil 1 c Chopped onion 1 Hot water 1 Bay leaf 2 Sprigs parsley 1 Celery leaf top...
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Fish Timbales with Curry Sauce 2 tb Butter Or Regular Margarine 1/4 c Onion; Chopped 1 lb Cod Or Halibut Fillets;* 1 c Milk 1/2 c Bread Crumbs; Dry 1/2 ts Salt 1/4 ts Nutmeg; G...
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Fresh Tuna Souvlaki 2 4 bay leaves 1 clove garlic, -- crushed and peeled 1/2 teaspoon kosher salt 3 tablespoons fresh lemon juice 1 tablespoon olive oil Freshly grou...
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Fried Oysters#2 1 Doz. large oysters seasoned flour beaten egg soft bread crumbs frying fat tartar sauce Pick over the oysters carefully, pat dry in a soft cloth...
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Fried Sliced Shrimp Peking Style 1 small egg 6 tablespoons cornstarch 12 ounces large shrimp; shelled 2 cups cooking oil 1 tablespoon minced scallion 1 tablespoon minced garlic 2...
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Grated Carrot Casserole 5 carrots -- peeled 1 cup long-grain rice 2 tablespoons onion -- minced 1/2 teaspoon salt 1/4 teaspoon pepper 2 cups water 1/2 pound american che...
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Hearty Beef Stew/Cp 2 pounds Stew beef -- 1" cubes 5 Carrots -- 1" pieces 1 large Onion -- cut in chunks 3 Celery stalks -- sliced 1 can Tomatoes -- large 1/2 cup Qu...
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Honey Glazed Chicken 2 1/2 cup Flour 1 teaspoon Salt 1/2 teaspoon Cayenne pepper 6 Chicken breast halves 1/2 cup Butter or margarine -- divided 1/4 cup Packed brown sug...
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