Main Dish Recipes

Chicken Parmigiana 2 1/3 c dry bread crumbs 2 ts parmesan cheese -- grated 3/4 ts Italian seasoning 1/2 ts garlic powder 1 lb chicken breasts without : skin 1 egg -- ...
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Chicken, Corn, and Zucchini Saute -JUDI M. PHELPS 2 ts Olive oil 1 oz Canadian bacon -- diced 1 Zucchini -- cut into thin -- rounds 1/2 lb Mushrooms -- thinly sliced 1 lb Boneless...
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Cozze Al Vino Bianco(Mussels In a White Wine Sauce) 2 whole garlic cloves -- crushed 2 tablespoons olive oil 1 cup onions -- julienned 1 Pinch red pepper flakes 2 sprigs fresh thyme 1 cup dry white...
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Crispy Baked Fish &Amp; Herbs 4 ea Fillets white fish, 1 lb 1 ea Egg white 1 T Water 1/2 c Cornflake crumbs 1/8 t Lemon pepper 2 t Chopped fresh parsley 1 t Low fat margarine,...
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Crustless Seafood Quiche 4 Eggs 1 c Sour cream 1 c Low fat cottage cheese 1/2 c Parmesan cheese 4 tb Flour 1 ts Onion powder 1/4 ts Salt 4 oz Canned mushrooms; drained 1/...
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English Steak& Kidney Pie (British Isles) 2 Beef Kidneys* 3/4 lb Round Steak 1 Flour 1 Salt and Pepper 1 tb Oil 1 c Chopped onion 1 Hot water 1 Bay leaf 2 Sprigs parsley 1 Celery leaf top...
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Fish Baked In Parchment w/Potatoes, Onions & Anchovy Butte 2 tablespoons butter 1 white onion 2 cloves garlic 1 pound Savoy cabbage Salt and freshly ground pepper 2 teaspoons chopped thyme leaves 4 small ...
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Fried Oysters#2 1 Doz. large oysters seasoned flour beaten egg soft bread crumbs frying fat tartar sauce Pick over the oysters carefully, pat dry in a soft cloth...
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Ham and Sour Cream Baked Noodles 8 ounces pasta -- cooked and drained 1 1/2 cups nonfat cottage cheese 1 1/2 cups nonfat sour cream 2 cuos ham, extra lean -- chopped 1/2 cup egg ...
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Ham& Swiss Appetizer Pizza 2 Tablespoons Dijon mustard 1 (10 oz) prebaked Italian bread shell 1 cup diced cooked ham 1/4 cup finely chopped green onions 1 1/2 cups shredded...
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Happle Bagel Sandwich 1/2 Bagel 1 Apple slice -(preferably green) 1 sl Cheese Cookie Sheet Cinnamon Take one round apple slice. But apple on cheese on bagel Put inoven...
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Herb Crusted Chicken with Mustard Butter ***For The Mustard Butter*** 1/2 cup unsalted butter -- softened 2 tablespoons minced shallot 1/2 teaspoon white pepper 3/4 teaspoon coarse salt ...
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Hickory Smoked Ham with Maple-Mustard Sauce 1 5 pound ham -- fully cooked boneless 3/4 cup maple syrup 3/4 cup Dijon mustard -- or spicy brown hickory chips -- for smoking Soak about 4 wood...
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Homemade Chorizo 1 lb Pork butt -- ground 1 ts Coarse salt 1 ts Black pepper -- freshly Ground 2 tb Ancho chile powder 4 Cloves garlic -- minced 1/2 bn Fresh oreg...
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Honey Ribs And Rice For The Slow Cooker Ingredients2poundback ribs, extra lean 1eachbeef consomme, condensed, 10 1/2 oz can 1/2cupwater 2tablespoonmaple syrup 2tablespoonhoney 3tablespo...
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Impossible Turkey& Stuffing Pie 2 c Turkey -- cooked;diced 1/2 ts Seasoned salt 1 c Prepared turkey stuffing 1/4 c Green onions -- w/tops,sliced 1/2 c Green peas -- cooked 1 c M...
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Indian Potato Curry 15 Baby potatoes 2 Zucchini Ghee for cooking 1/2 Onion finely sliced Pce ginger finely sliced 2 Cloves garlic finely sliced ONION RELISH: 2 Red o...
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Italian Meat Loaves 2 Eggs -- beaten 3/4 C Cracker or bread crumbs 1/2 C Milk 1/2 C + 2tb Parmesan -- grate,divide 1/4 C Onion -- chop fine 1 T Worcestershire sauce ...
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Leek Or Courgette Risotto 10 ml 2 tsp sunflower oil. 1 sm Onion peeled and sliced. 1 Clove garlic crushed. 275 G, 10 oz leeks washed and Sliced Or 350 G 12 oz courgettes S...
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Lisas Herb Seasoned Chicken 1 cup mayonnaise 1/2 stick melted butter 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 6 boneless chicken breasts 1 pkg pepperidge farm he...
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Malaysian Spiced Coconut Fish 1/2 cup shredded coconut 3/4 cup hot water 1 clove garlic, peeled 1 tsp. cumin 1" piece fresh ginger, minced 1 tsp. coriander 1 tsp. curry powder...
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Mexican Cornbread Casserole -----HBWK07A CHUCK OZBURN----- 2 cups Corn meal 1 teaspoon Soda - (may need more at -- low altitudes) 1 teaspoon Salt 4 Eggs 1 1/2 cups Milk 2/3 ...
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Mixed Grain Mushroom Casserole 1/2 c Wild rice 1/2 c Pearl barley 1/2 c Brown rice 1/4 c Oil 1 lg Onion; thinly sliced 4 Garlic cloves; chopped 4 tb Unsalted butter or margarin...
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Moo Goo Gai Pan(Stir-Fried Chicken & Mushroo 8 tb Peanut oil 2 Green onions, sliced 1/2 lb Fresh mushrooms, sliced 2 Whole chicken breasts>>>> Boned and sliced. 2 tb Soy sauce (m...
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New York Times Lobster Moana 1 Live lobster 2 to 2 1/2 lbs. 2 tb Oil 1 cl Garlic, minced 2 tb Rum 1/2 c Chicken or veal broth 1 c Bean sprouts 1 c Water chestnuts, sliced 1 c...
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