Main Dish Recipes

ANGEL HAIR PASTA WITH SHRIMP Ingredients2tablespoonbutter 2 tb flour1/2cupmilk1/2cupwhipping cream, heavy cream 35%2tablespoonpesto sauce2tablespoonparsley, chopped1tablespoo...
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Baked Chicken with Yogurt Crust and Peaches 1 1/2 c. herb-seasoned stuffing mix 2 whole skinless chicken breasts -- each cut in half 1/2 c. plain yogurt 2 large peaches -- peeled and halved...
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Baked Parmesan Chicken 1/2 c Butter (unsalted preferred) 1 c Soft bread crumbs 1/4 c Parsley 1/2 c Parmesan cheese 1/8 t Salt 1/8 t Garlic powder 2 lb Boneless, skinles...
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Baked Shrimp 12 Jumbo shrimp 2 Eggs, beaten 1/2 c Parsley, chopped 2 c Flavored bread crumbs 5 Garlic cloves, chopped 1/2 c Olive oil Peel and devein shrimp, ...
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Beef Stew No. 3 Ingredients2poundbeef, stew meat 10ozpeas, frozen 1cuponion, chopped 2cupcarrots, sliced 1 inch thick 2cuppotatoes, diced 1 1/2teaspoonsalt 1/4te...
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Best Ever Low-Fat Baked Chicken Ingredients4eachchicken breasts, skinless, boneless 1/2cupbread crumbs 1/4cupparmesan cheese, fat free 1teaspoonrosemary 1teaspoonbasil 1/2teaspo...
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Broccoli Sprout-Tofu Spread On Toast 8 ounces tofu cake 1 tablespoon white rice miso -- or brown rice miso 4 tablespoons tahini 2 tablespoons lemon juice 1 cup broccoli sprouts 10 sl...
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Busy Day Chicken& Rice 1 cup uncooked rice 1 chicken -- cut up 1 stick oleo 1 package dry onion soup mix 4 cups boiling water Salt & pepper -- to taste preheat oven...
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Cabbage Carrot & Onion Curry 1/2 sm Cabbage 3 md Carrots 2 lg Onions 1 tb Ghee 1/2 ts Cumin 1/4 ts Turmeric 1/4 ts Mustard seeds 1/4 ts Chili powder 1/4 ts Coriander 1/4 ts C...
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Calico Quiche 9 inch unbaked single crust pastry -- (9 to 10) 1 cup half & half 4 eggs 1 can cut asparagus -- (10 1/2 oz.) spears -- drained 1 can golden w...
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Campbell Soup- Chicken Kiev 1/2 cup Butter 1 tablespoon Chopped parsley 1 medium Clove garlic -- minced 1/4 teaspoon Rosemary -- crushed 2 pounds Chicken breasts -- boned/sp...
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Capellini with Shrimp and Herb Sauce 1 lb Capellini (angel hair) pasta 3 tb Olive oil 3 tb Butter or oleo 1 lb Raw shrimp, peeled, cleaned 2 Cloves garlic, minced 1 ts Lemon juice 1 ...
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Chicken In Mole Sauce 1 Chipotle Chile; Dried 1/4 c Shortening Or Lard 2 tb Red Chiles; Ground 2 c Chicken Broth 4 Flour Tortillas; * 1/4 c Tomato Sauce 1/4 c Onion; C...
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Chicken Paprikash Ingredients1eachchicken, cut up, aprox 3 lb. 1/4cupbutter, melted 1/2cuponion, chopped 1/4cupflour, all-purpose 2teaspoonsalt 2tablespoonpaprika ...
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Chicken Saute with Peppers 4 red peppers -- halved 4 chicken joints 1 tbsp oil 1 onion -- finely chopped 2 1/2 tbsp paprika 250 ml chicken stock 1 tbsp tomato puree 75 ml s...
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Chicken'N' Vegetable Stir Fry2 3 tb Oil 1 lb Bonless chicken breasts * 1/2 c Broccoli forets 2 oz Snow peas (about 1/2 c) 1 ea Med carrot thinly sliced 1/2 ea Med red or green ...
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Chile Relleno Torta 1/2 pound cheddar cheese -- grated 1/2 pound Monterey jack cheese -- grated 5 eggs 1/3 cup all-purpose flour 1 2/3 cups half and half 4 ounces ca...
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Country-Style Chicken Kiev 1/4 c Butter or margarine, -softened 2 tb Chopped green onion 1 tb Minced fresh garlic 1/4 ts Salt 1 pn Cracked pepper Chicken: 4 Whole boneless,...
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Crawfish Mashed Potatoes 2 pounds white potatoes, -- peeled, diced 4 tablespoons butter 1 pound crawfish tails, -- cooked 1 teaspoon minced garlic 1 tablespoon chopped ch...
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Crock Pot Braciole Ingredients2 1/2poundround steak (1/4 to 1/2 inch thick) 1/2pounditalian sausage 1tablespoonparsley. dried flakes 1/2teaspoonoregano 2eachgarlic,...
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Crockery Pot Old-Fashioned Vege/Beef Soup Ingredients1eachleek, washed, chopped 3eachcelery, ribs, chopped 6eachcarrots, peeled, chopped 10 1/2ozcorn, canned, drained or frozen corn 3each...
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Deer Sausage 7 1/2 pounds venison -- ground 7 1/2 pounds pork -- ground 4 ounces salt 1 ounce black pepper -- ground 1 1/2 ounces Accent? seasoning mix 1 ounc...
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Diabetic Ham and Corn Casserole 3 tablespoon Reduced-calorie margarine 3 tablespoon Flour 1 1/2 cup Skim milk 1/2 teaspoon Dry mustard 1/4 teaspoon Salt 1/8 teaspoon Pepper 1/4 ...
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Dijonnaisetm Glazed Pork Chops 1 tablespoon mazola corn oil 1 pound 4th rib or lon pork chops 1/2 cup Dijonnaise creamy mustard blend 1/4 cup apricot preserves 1/4 cup sliced g...
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Easy Chicken Casserole 4 chicken breasts, boneless 1/4 C breadcrumbs, buttered 4 cheese, swiss or monterey ja 1 Cn mushroom soup 1/4 C wine, sherry or white Completely ...
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