Main Dish Recipes

Antoine's Oysters Rockerfeller 6 tb Butter 1/2 c Bread crumbs 2 c Fresh chopped spinach -or- 2 pk (10-oz) frozen spinach 1/2 c Parsley 1/2 c Diced celery 2 tb Diced onion 1 tb ...
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Apricot Chicken Bake Ingredients6eachchicken breast halves 1cupapricot nectar 1/2teaspoonground allspice 1/8teaspoonground ginger 1/4teaspoonblack pepper, fresh groun...
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Arroz Con Pollo #2 2 tb Oil 2 lb Chicken thighs & legs 1/2 ts Paprika 1 tb Cilantro, chopped 1/2 c Onion, diced 1 Clove garlic, crushed 1 1/2 c Water 1/2 c Whit...
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Arroz Con Pollo#2 2 tb Oil 2 lb Chicken thighs & legs 1/2 ts Paprika 1 tb Cilantro, chopped 1/2 c Onion, diced 1 Clove garlic, crushed 1 1/2 c Water 1/2 c Whit...
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Baked Red Snapper with Ricotta Stuffing 3-4 lb. red snapper, striped bass or similar fish salt 2 tablespoons olive oil ------------STUFFING---------------------- 1/2 cup celery -- chopp...
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Baked Stuffed Flounder 1/2 c Celery, chopped 1 Clove minced garlic 1 Stick butter 1/2 lb Boiled, chopped, shrimp 1/2 lb Crabmeat 1 Egg, slightly beaten 1/2 c Chopped gr...
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Baked Stuffed Vidalia Onions 4 Vidalia onions 1 ts Olive oil 1/2 c TVP flakes or granules 1/2 c Hot water 1/2 ts Marjoram 1/2 ts Cumin 1/2 ts Salt 1 pn Cayenne pepper 1/2 c F...
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Balsamic Peppered Chicken Ingredients4eachchicken breast halves, skinless boneless 2teaspoonlemon pepper, seasoning 1 1/2teaspoonextra virgin olive oil 1/3cupBalsamic vine...
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Barley Stuffed Peppers 4 md Pepper green 1 c Onion chopped 1 T Garlic clove minced 1/4 t Thyme, ground 1 c Barley, dry 8 oz Tomato Sauce, canned 1 oz Cheddar Cheese cut...
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Beef Noodle Skillet 1 C. chopped onion 3 1/2 C. water 3 beef bouillon cubes 2 jars low-fat mushroom gravy -- (12 oz.) 1/4 t. thyme leaves 12 oz. noodles 1 bag frozen...
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Beef-Barley Soup Ingredients2poundbeef, stew meat1tablespoonoil1cupcarrots, sliced thin1cupcelery, sliced1mdonion, sliced thin1/2cupgreen pepper, coarsely chopped...
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Belles D'Espagne 16 large Red shrimp from spain Or jumbo shrimp 1/2 pound Bay scallops with coral 2 tablespoons Olive oil 1 tablespoon Brandy 1 teaspoon Herbs de ...
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Best Ever Broccoli Quiche 3 eggs -- beaten 2/3 cup chicken broth 1/2 cup heavy cream 1/2 teaspoon salt 1/4 teaspoon tabasco sauce 1/4 cup parmesan cheese 2 cups broccoli -...
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Big Bucket In The Sky Chicken 1 Chicken cutup 3 cups Selfrising flour 1 teaspoon Salt 2 Envelopes tomato cup of soup Or 2 Envelopes cream of soup And 1 tablespoon Paprika 2 pa...
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Blackened Chicken Breast 1/2 Tsp Paprika 1/8 Tsp Salt 1/4 Tsp Ground Red Pepper 1/4 Tsp Ground Cumin 1/4 Tsp Ground Thyme 1/8 Tsp Ground White Pepper 1/8 Tsp Onion Powder...
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Braised Pork Chops with Prunes and Apricots - Bon Appetit 8 Center-cut pork chops (about -1/2 inch thick), trimmed 1/3 c All purpose flour 1/4 c Vegetable oil 2 lg Onions, sliced 5 c Canned low-salt chic...
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Braised Turkey Drumsticks 2 lb Turkey drumsticks -- fresh or frozen 1/8 ts Poultry seasoning 1/16 ts Salt 1 ds Pepper 1 1/2 c Water Provides cooked turkey for 3 meals 1. T...
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Broth Cooked Orzo with Lemon & Parsley 1 qt Vegetable stock 12 oz Orzo, or other small pasta 1 tb Olive oil 2 ea Garlic cloves, chopped Juice of 2 lemons 1/2 c Parsley, chopped Salt &a...
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Budget Barbecues 1/2 tsp olive oil 1/2 c onions -- chopped 1 c ketchup 1/3 c brown sugar -- packed 1/4 c water 2 tbsps white vinegar 1 tbsp Worcestershire sauce 1...
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Chicken Diablo 6 whole chicken breasts : without skin 4 TB margarine 1/2 c honey 1/4 c mustard 1 ts curry powder melt margarine in small sauce pan. add all spic...
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Chicken Souffl 1 can cream of mushroom soup, condensed 1/2 cup light cream 4 eggs -- separated 1 egg white 1 cup chicken -- shredded Heat soup in a double boile...
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Chili a La Becker 10 milliliters Garlic -- crushed 2 tablespoons Butter or Oil 1 medium Onion -- minced 1 large Green Pepper -- minced 3 Mushrooms -- chopped 1/4 c...
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Cold Broiled Chicken 1/2 cup soy sauce 1 cup sherry 1 tablespoon paprika 2 garlic cloves 6 chickens -- split in half 1/2 cup cooking oil ^^ Marinate 60 mins. Combine ...
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Cornbread Chili 2 tablespoons lard -- bacon fat or 1 pound ground round 1 cup onion -- minced 1/4 cup garlic -- minced 2 cups tomato concasse 1/2 cup bran 1/2 te...
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Crispy Baked Fish &Amp; Herbs 4 ea Fillets white fish, 1 lb 1 ea Egg white 1 T Water 1/2 c Cornflake crumbs 1/8 t Lemon pepper 2 t Chopped fresh parsley 1 t Low fat margarine,...
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