Main Dish Recipes

Blue Ribbon Crab Quesadillas 1 pound lump crabmeat -- picked over 1 medium green bell pepper -- cut into strips 1/2 medium red bell pepper -- cut into strips 1/2 medium yello...
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Brown Rice Casserole 4 c Cooked brown rice Half block of tofu 1 lg Onion 2 md Carrots 2 Celery stalks 1 Green pepper 2 md Zucchini -=OR=- other summer squash 6 oz Mus...
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Diabetic Cottage Cheese Vegetable Casserole 1 cup Thinly sliced carrots 1/2 cup Chopped onion 1 tablespoon Reduced calorie margarine 1/2 cup Sliced mushrooms 1 (8 ounce) package noodles -co...
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Firehouse Quiche 3 c Zucchini grated 1 ea Onion small chopped 1 c Bisquick 4 ea Eggs 1/2 c Corn oil 1/2 c Parmesan cheese grated 1/2 t Parsley dried 1/2 t Marjora...
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Manicotti Florentine 12 Manicotti shells 2 tb Olive oil 2 c Sorrento Ricotta Cheese 2 c Sorrento Mozzarella,shredded 3/4 c Sor. Mozzarella, reserved 1/2 c Sorrento Gr...
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Marinated Shark Steaks INGREDIENTS: 1 1/2 lb Shark steaks 2 tb Soy sauce 2 tb Rice or wine vinegar -(balsamic is *delightful* -here!) 2 tb Lemon juice 2 tb Oil 2 tb Cho...
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Mom's Southern Fried Chicken chicken pieces flour seasoned salt, salt and pepper oil or shortening Dredge rinsed chicken pieces in flour mixed with seasonings. Place in hot f...
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Barbecued Ribs 4 lb Pork ribs, cut in pieces 1 ea Lemon 1 ea Large onion 1 c Catsup 1/3 c Worcestershire sauce 1 t Chili powder 1 t Salt 2 x Dashes Tabasco sauc...
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Calamari Marinara -----WALDINE VAN GEFFEN VGHC42A----- 1/4 cup Olive oil 3 Cl garlic -- mince 1 cup Onions -- chop fine 1/4 cup Parsley -- chop 2 tablespoons Fresh...
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Chow Mein Casserole 1 lb Hamburger 3/4 c Celery; chopped 3/4 c Onion; chopped 1 1/4 c Boiling water 1/2 c Uncooked rice 1/2 t Salt 1 ea Can chicken and rice soup 4 o...
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Emeril's Favorite Pastrami Sandwich 6 oz sliced pastrami 2 TB whole-grain mustard 4 oz beer 3 sl onion rings intact 1 TB oil : Salt and pepper 2 sl rye bread or thick crusty : brown...
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First Lady Jacque Batt's Turketti Casserole 1 1/4 c Uncooked broken spaghetti 1 c Diced leftover turkey; (1 -to 2) Or chicken 1/2 c Chopped small onion 1 cn Cream of mushroom soup 1/2 c Chi...
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Fresh Salmon(Or Tuna) Au Poivre - Christian Science Monit 2 tablespoons peppercorns -- black or mixed 2 teaspoons olive oil 2 fresh salmon steaks -- 6-oz. each Crush peppercorns with a mortar and pestle,...
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Gardner's Awesome Turkey Loaf 1 med carrot -- finely chopped 1 med onion -- finely chopped 1 rib celery -- finely chopped 2 1/2 lb lean ground turkey 1 lg egg white -- lightly...
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Holiday Quiche 4 eggs 4 strips bacon 3 ounces ham 6 ounces Swiss cheese 1 cup skim milk 1 diced onion Salt and pepper to taste 1 cup shredded lettuce 1 teaspoon...
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Mark's Famous Po-Boy 1 1/2 lb Beef; roast 1/2 Onion; diced 1/2 Bell pepper; diced 5 oz Hickory smoked worcestershir 2 T Peanut oil 1 t Seasoning salt 3 T Mayonnaise 8...
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Down East Fish Hash ***** NONE ***** 1 sm Onion; diced 2 tb Melted fat 2 c Potatoes; cooked & diced 2 c Fish; cooked & flaked 1 ts Salt Pinch of pepper 1 ts ...
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Butterflied Cornish Hens Rubbed w/ Lemon Garlic Butter (Gc) 4 cornish hens -- butterflied 1 cup lemon garlic butter -- at room temperature 2 tablespoons ancho powder --lemon garlic butter-- 1 cup fresh lem...
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Carolina Roast Venison 1 tb Salt 5 lb Venison roast 2 tb Vinegar 1 Onion -- chopped 1/4 cup Barbecue sauce -- see below ~----SAUCE----- 1 tablespoon Pepper 1/4 cup Vine...
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Chicken Breasts with Prawn& Saffron Sauce --- CHICKEN BREASTS --- 250 g Uncle Ben's Thai Imperial Rice 4 chicken breasts -- skinned and boned 45 g butter --- PRAWN & SAFFRON RICE --- ...
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Cordon Bleu Casserole Casserole 4 c Cubed cooked turkey 3 c Cubed cooked ham 1 c Shredded cheddar cheese 1 c Chopped onion 1/4 c Butter or margarine 1/3 c All purpose ...
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Easy Crock Pot Spaghetti Sauce Ingredients1poundhamburger 1/2cuponion, chopped 1/2cupbell pepper, chopped 1cupcelery, chopped 1eachgarlic, clove, minced 1teaspoonitalian herb s...
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Chicken In Wine 3 pounds breasts and thighs salt and pepper 2 tablespoons butter 1 medium onion -- sliced 1 4 oz can sliced mushrooms -- drained 1/2 cup dry sher...
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Chicken Olivia 2 cups chicken -- cooked,chopped 2 cups rice -- cooked 1 can cream of chicken soup, condensed 3/4 cup light mayonnaise 1 can waterchestnuts -- dr...
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Frankfurter Casserole Ingredients1 1/4cupbean & bacon soup, undiluted 1 1/4cupwater 2cupfrankurter, cut in 1/2 inch slices 1eachonion, finely chopped 1eachonions, ...
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