Main Dish Recipes

Eggplant Kottu (Eggplant and Chickpeas (Or Moong Beans) 1/2 c Split chickpeas or mong dahl 1 1/2 c Water 1 pn Salt 1/8 ts Turmeric 4 ea Eggplants, medium 2 c Water 1 pn Salt 1/8 ts Turmeric 1 c Coconut...
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Ham Souffle 3 c French bread,cubed 1/2 lb Cheddar cheese,cubed 3 c Ham,cubed 1 cn B & B mushrooms (1 cup) 1 sm Can ripe olives,sliced 3 tb Flour 1 tb Dry...
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Heartland Barbecued Pork Chops 4 pork chops -- bone-in or boneless, about 1-1/4 inches t hick 1/2 cup bottled barbecue sauce 1/3 cup honey 1 tablespoon Worcestershire sauce 1 t...
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Imperial Chicken 1/2 ts Butter 1 cl Garlic, minced 2 c Bread crumbs 3/4 c Grated Parmesan cheese 1/4 c Parsley, chopped 1 Chicken, cut up Contributed to the echo ...
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Impossible Chicken Parmigiana 3/4 c Creamed cottage cheese Small curd 1/3 c Grated parmesan cheese 1/2 ts Garlic powder 1/2 ts Oregano 1/2 ts Basil 1 cn Tomato paste 6 oz. 1 c...
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Impossible Ham& Broccoli Pie 1 1/2 c Frozen broccoli, thawed 1/2 c Low-fat cottage cheese 3 tb Parmesan Cheese 8 oz Full cooked center slice ham (lean) 1 tb Chopped dried oni...
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Impossible Vegetable Pie 2 c Fresh broccoli or caulif.* 1/2 c Onion; chopped 1/2 c Green pepper; chopped 1 c Cheddar cheese; shredded 1 1/2 c Milk 3/4 c Bisquick 3 Eggs 1...
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Kalbsschnitzel Mit Feinen Gemusen (Veal Rounds / Vegetables) 1/2 t Salt; Or To Taste 1/4 t Pepper; Or To Taste 1/4 t Paprika; Or To Taste 4 ea Veal Fillets; Cut 1/4" Thick 4 T Butter 4 ea Stewed Tomatoes; W...
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Kingly Smoked Salmon Pacific king salmon* Alder wood for smoking -----RUB----- 1/4 c Dill, dried 1/4 c Brown sugar 2 ts Kosher salt 2 ts Fresh-ground black pepper ---...
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Lentil-Rice Roast with Cashew Gravy 1 1/2 c Lentils 1 1/2 c Millet 1 1/2 c Brown rice 9 c Water 1 c Bread crumbs 1/2 c Rolled oats 1/2 c Cashews; finely ground 1/4 c Vegetable oil 3...
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Lo Mein with Shrimp 12 oz Thin egg noodles 2 ts Sesame oil 1 1/2 tb Oyster sauce 1 1/2 tb Soy sauce 1/2 ts Sugar 1/4 ts Salt White Pepper 2 tb Vegetable; or peanut o...
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Lobster Newburg From Fred Goslin 4 c Lobster meat [chopped] 1/4 c Butter 1 ts Salt 1/4 ts Pepper 1 ds Cayenne pepper 1 ds Mace 1 c Whipping cream 3 Egg yolks [beaten] 1) Saut? lo...
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Low-Fat Pizza Ingredients1eachtortilla 1eachtomato sauce 1eachbasil, fresh 1eachmozzarella cheese, low-fat, shredded Directions:Put tortilla in pan; top with s...
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Mexican Pork Roast Cooked In Beer w/ Green Sa ---------------------------LISA CRAWLEY TSPN00B--------------------------- 2 Onions; chopped 2 Carrots; peeled; sliced 5 lb Loin or shoulder pork...
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Monkfish with Garlic and Herb Butter(Irish) 700 g Filleted monkfish tails 85 g Butter 2 x Cloves garlic -- crushed Egg (beaten) Juice of one lemon 1 t Finely chopped herbs Seasoned flour So...
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Alaskan Fish Bake 1/2 c Carrot,shredded 1/2 c Celery,finely chopped 1/2 c Onion,finely chopped 1 Bouillon cube,chicken 2 1/2 c Water 3/4 c Rice,long-grain 1 tb Mar...
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BAKED CAJUN CHICKEN Ingredients2poundto 2 lb chicken, meaty (breasts, thighs, drumstick) 2tablespoonnonfat milk 2tablespoononion powder 2teaspoondried thyme, crushed...
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Banda Kopir Tarkari (Vegetables Stir Fried with Spices) 1/2 ts Tumeric 1/2 lb Potatoes; 225 g. chopped in -small cubes 1 ea Onion; finely chopped 1 ea Bay leaf 1/2 ts Cumin, ground 1/2 ts Ginger, groun...
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Beef Lo Mein with Bean Sprouts 1 lb Fresh Chinese egg noodles - (medium width) 1/2 lb Beef flank steak 2 tb Oyster sauce 2 tb Dark soy sauce 1 tb Light soy sauce 1/2 c Chicken ...
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Blueberry Grunt 2 pt Fresh or frozen blueberries 1/2 c Plus 2 tb sugar; divide 1/2 c Water Warm if using frozen blueber -ries 2 tb Instant tapioca 2 c All-purpos...
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Brennan's Texas Creole Barbecued Shrimp ***BBQ Shrimp Base*** 2 1/2 lemons -- peeled and quartered 3 tablespoons coarse-ground black pepper 2 tablespoons seafood seasoning 1 cup worcest...
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Broccoli Sprout-Tofu Spread On Toast 8 ounces tofu cake 1 tablespoon white rice miso -- or brown rice miso 4 tablespoons tahini 2 tablespoons lemon juice 1 cup broccoli sprouts 10 sl...
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Carrot- Apricot Casserole 1 pk Dried apricots -- 11 oz 1 cn Apricot nectar -- 12 oz 2 ea Bellgian carrots, drained -- 1/2 c Firmly packed brown sugar 4 TB Butter 1/4 c Sli...
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Chicken Marengo 2 1/2 lb Chicken 1 ts Salt 1 ds Pepper 4 tb Olive oil 1 ea Onion, chopped 1/2 ea Garlic clove, minced 1/2 c Tomatoes, chopped 1/4 c Sherry 2 tb F...
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Chili Con Carrot 1/2 c Carrot; Diced 2 c Sour Cream 1/2 c Yellow Onion; Diced 1 ts Cumin; Ground 2 ts Dried Parsley; Crushed 1 tb Dijon Mustard 1 tb Chili Powder ...
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