Main Dish Recipes

Chili Crab Puff: Ladies Lunch 1 pound grated Monterey Jack cheese 1 cup crab meat 8 ounces diced green chilies -- canned 1/3 cup half-and-half 4 eggs 2 cups flour 1 cup Marina...
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Chili Squash 4 cups yellow squash Water 2 cups chopped onion 2 chopped green chilies 1 tablespoon oil 4 ounces grated cheddar cheese 24 crushed crackers Cook ...
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Country Pork and Noodles 1 pound roasted pork tenderloin -- diced (about 2 cups) 4 cups chicken stock -- divided 2 tablespoons cornstarch 7 ounces dry egg noodles 1/2 red...
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Eggs Curry 6 Eggs; hard boiled 1/4 c Almonds; slivered 2 tb Diet margarine; 1 Onion; 1/2 c Celery; chopped fine 1 1/2 tb Arrowroot; 1 ts Salt 1 1/2 ts Curry...
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Eight Spiced Crispy Skinned Snapper In a Thai 4 Snapper fillets with the Scaled skin on 1/8 c Coarse ground Szechwan Peppercorn 1/8 c Ground star anise 1/4 c Ground cinnamon 1/4 c Coarsely gr...
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Fajita Pizza --------------------------------FAJITA PIZZA-------------------------------- 1/2 lb Boneless, skinless - chicken breasts 2 tb Vegetable oil 1/2 m...
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Fish Fillets 1/2 lb Fish fillets (any kind) 1/4 x Stick of butter 2 tb Lemon juice 1 x Curry 1 x Cayanne pepper 1 x Minced garlic 1 x Mrs. dash 1/2 ts Chicken...
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Five-Alarm Beef Chili 1/4 cup vegetable or olive oil 3 pounds boneless beef chuck (up to 4 lbs) -- cubed 2 onions -- chopped 2 green bell peppers -- chopped 1 4 oz can...
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Gingered Flounder In Parchment 3 tb Soy sauce,reduced-sodium 2 tb Olive oil 1 Garlic clove,finely chopped 1 tb Grated fresh ginger 1 1/4 lb Flounder fillets 3 oz Snow peas,trim...
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Glazed Chicken Legs with Cornbread Stuffing 1 pk Cornbread stuffing mix (6oz) 4 Chicken legs (drumsticks -and thighs connected) Salt Pepper 3 T Currant jelly 1/2 t Kitchen Bouquet or other ...
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Honey Ribs And Rice For The Slow Cooker Ingredients2poundback ribs, extra lean 1eachbeef consomme, condensed, 10 1/2 oz can 1/2cupwater 2tablespoonmaple syrup 2tablespoonhoney 3tablespo...
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Lemon Herbed Roasted Chicken 3 pounds fryer or roasting chicken (up to 4 lbs) 1/4 cup chopped onion 2 tablespoons butter or margarine 1 lemon -- juice of 1/2 teaspoon salt 1 ...
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Lemon-Dilly Chicken Saute 4 ea Breasts, chicken, halves, -- broiler/fryer, boned, -- skinned 1/2 c Breadcrumbs, dry 1 t Pepper, lemon 1/4 ts Dill, dried 3 tb Juice, lemon ...
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Macaroni Bake, Low Cal 2 c Macaroni, cooked 1 ea Onion, chopped 2 T Margarine 1/4 c Flour 2 c Skimmed milk 2 t Dill weed 2 t Parsley 1/8 t Garlic powder 1/2 t Pepper 2 ...
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Maple Flavored Smoked Turkey -----------------------------------BRINE----------------------------------- 1/2 c Salt 1/3 c Sugar brown 1/2 ts Maple flavoring 1 ts Onion powder...
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Martha's Vineyard Raspberry Chicken Spicy raspberry glaze: 1/2 lb Raspberry jelly or jam 2 oz Chicken broth 1/2 ts Cayenne pepper 2 oz Maple-raspberry vinaigrette -dressing (see -- ...
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Moroccan Chicken Tagine(Hl) 2 frozen barbecued chickens with sauce -- defrosted --kosher precooked 8 ounces frozen chopped peppers & onions 1/2 cup orange-flavored brand...
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Mushroom Vegetable Soup 1 lb Mushrooms; fresh 2 tb Margarine, divided 1 c Carrot; finely chopped 1 c Celery; finely chopped 1 c Onion; finely chopped 1 Garlic; clove min...
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Not-So-Boring Tuna 2 6 1/2-ounce tuna, canned in water -- drained 4 tablespoons nonfat yogurt -- plain 2 tsp curry powder 2 tablespoons chutney (Major Grey's) 1/2 G...
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Omelets Creole 1/2 c Onion,chopped 1/2 c Green bell pepper,chopped 1/2 c Celery,finely chopped 2 tb Butter or margarine 1 cn Tomatoes(16oz) 1 Bay leaf 3/4 ts Ga...
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One-Pan Potatoes and Chicken Rosemary 1 1/3 lb (4 medium) potatoes -- cut into 1/4-inch slices 1 lb Chicken breasts -- (boned and skinned) -- cut into 1/2-inch strips 2 Garlic cloves;...
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Bologna Quiche 12 slices chicken bologna 2 eggs 1/2 cup biscuit mix 1/2 cup shredded sharp cheese 1/4 cup sweet pickle relish 1 cup milk Place bologna slices in...
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Ceviche Solero 1 pound shrimp -- cleaned, peeled, and cut in pieces 1 pound snapper fillets -- skinned and cut in 1-inch cubes 1 tablespoon olive oil 1 tablespo...
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Dutch Vegetable Soup with Meatballs 2 Slices stale white bread 1/3 c Milk 1 lb Ground veal or beef 1 Egg; beaten 2 ts Curry powder 3/4 ts Salt 1/4 ts Pepper 1 lg Onion; peeled, minc...
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Alaska Gratin 213 g Canned pink Alaska salmon 90 ml Milk 3 tb Greek yogurt 450 g Old potatoes - peeled and thinly sliced 15 g Butter or margarine 100 g Button ...
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