Main Dish Recipes

Duck with Apple Dressing 1 (3?-4 lb) duck 4 sl Toasted bread crumbs 4 tb Butter [melted] 1/4 c Water 3 lg Apples [peeled, cored] [& diced fine] 2 tb Sugar 1/4 ts ...
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Alsatian Onion Pie 2 tb Oil (he recommends corn) 3 lg Onions; finely diced 1 c Soy milk 1/3 c Firm tofu; crushed by hand 1 1/2 ts Sea salt 1/4 ts Black pepper 1/8 t...
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Antoine's Oysters Rockerfeller 6 tb Butter 1/2 c Bread crumbs 2 c Fresh chopped spinach -or- 2 pk (10-oz) frozen spinach 1/2 c Parsley 1/2 c Diced celery 2 tb Diced onion 1 tb ...
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Baked Noodles with Spinach& Yogurt 4 oz Noodles 1 1/2 ts Salt 1 1/2 qt Water -- boiling 8 oz Yogurt 1/2 c Cheese, cottage 10 oz Spinach -- frozen, thawed 2 tb Onions, chopped 1/2 c...
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Baked Parmesan Chicken 1/2 c Butter (unsalted preferred) 1 c Soft bread crumbs 1/4 c Parsley 1/2 c Parmesan cheese 1/8 t Salt 1/8 t Garlic powder 2 lb Boneless, skinles...
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Baked Rock Cornish Game Hen 4 ea Rock Cornish game hens 1/4 c Light corn syrup 1 x Salt & pepper 1 x Butter 1/4 c Canned beef consomme If thawed, may be stuffed with 1/4...
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Baked Stuffed Clams Ingredients12eachchowder clams 1/4cupbutter 1cupfine dry breadcrumbs 1teaspoonparsley flakes 1/4teaspoonlemon & pepper seasoning 1/8teaspoong...
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Baked Stuffed Fish -Kevin Ireland XSVG47B White fish; enough for -4-6 servings 2 c Soft bread cubes;about -1/2" cubes 1 Small onion; chopped -fine 1 Green pepper; b...
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Beef Lo Mein with Bean Sprouts 1 lb Fresh Chinese egg noodles - (medium width) 1/2 lb Beef flank steak 2 tb Oyster sauce 2 tb Dark soy sauce 1 tb Light soy sauce 1/2 c Chicken ...
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Blueberry Grunt 2 pt Fresh or frozen blueberries 1/2 c Plus 2 tb sugar; divide 1/2 c Water Warm if using frozen blueber -ries 2 tb Instant tapioca 2 c All-purpos...
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Braised Chicken and Sausages w/ Tomatoes 1 3/4 lb Sweet or hot Italian sausage 3 md Onions -- thinly sliced 3 md Red or green bell peppers . cut into strips 3 cl Garlic -- minced 3 tb Ol...
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Broccoli Sprout-Tofu Spread On Toast 8 ounces tofu cake 1 tablespoon white rice miso -- or brown rice miso 4 tablespoons tahini 2 tablespoons lemon juice 1 cup broccoli sprouts 10 sl...
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Brook Trout Sauteed with Mushrooms 6 Whole trout -- (about 1/2 lb. each -- when cleaned), OR... 12 -Fillets with skin 1/4 c Milk Salt Freshly ground black pepper 1/3 c All-purpose ...
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C Cubed Casserole(Corn, Cheese, & Chilis) 1 22 oz bag frozen corn 1 lb Sharp cheddar cheese 1 cn (4 oz.) chopped green -chilis 6 Cloves garlic OPTIONS: 4 Jalapeno peppers 2 Cubanelle pepp...
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Capellini with Shrimp and Herb Sauce 1 lb Capellini (angel hair) pasta 3 tb Olive oil 3 tb Butter or oleo 1 lb Raw shrimp, peeled, cleaned 2 Cloves garlic, minced 1 ts Lemon juice 1 ...
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Chicken Dijonnaise 2 Whole chicken breasts 3 tb Butter or margarine 1/4 c Chopped onion 1/2 c Dry white wine 2 tb Dijon-style mustard 1 1/2 c Whipping cream 1 ds Dr...
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Chicken Maque Choux 18 ea Young tender corn 1 ea Large spring chicken 1 ea Large onion, finely chopped 1/2 ea Bell pepper, chopped 1 ea Large tomato, small pieces 1 ...
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Chile Relleno Torta 1/2 pound cheddar cheese -- grated 1/2 pound Monterey jack cheese -- grated 5 eggs 1/3 cup all-purpose flour 1 2/3 cups half and half 4 ounces ca...
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Cinnamon Chicken 4 Chicken breasts 1/4 c Soy sauce 1/4 c Teriyaki sauce 1 Tbonion powder 1 ts Garlic powder Dash black pepper Dash cinnamon teriyaki and soy sauce...
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Cool Cucumber Sandwich 1 tablespoon Prepared ranch salad dressin 2 slices Bread -- toasted 12 Thin cucumber slices 2 Bacon strips -- cooked 1 Tomato slice Recipe by: TA...
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Corn-Noodle Casserole 1 package Curly noodles (12 oz) Margarine stick 2 cans Cream style corn 1/4 cup Sugar 1 pound American cheese -- shredded Cook and drain noodles....
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Crockpot Chicken and Noodles Ingredients2eachcelery stalks, cut up 2eachcarrots, cut up 1eachonion, sliced 2teaspoonssalt 1/2teaspoonpepper 1teaspoondried basil 4cupsnoodles,...
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Diabetic Ham and Corn Casserole 3 tablespoon Reduced-calorie margarine 3 tablespoon Flour 1 1/2 cup Skim milk 1/2 teaspoon Dry mustard 1/4 teaspoon Salt 1/8 teaspoon Pepper 1/4 ...
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Egg & Vegetable Rice Bake. Stir fry onions mushrooms And peppers in 1 tsp Vegetable oil. Add 3 oz Cooked rice 1 oz 30 g Uncooked and two eggs beaten Cook until Egg is set, ...
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Five-Pepper Fajitas (Lf) Revised 4.00 x Chicken breasts; skinned, -boned Lime; juice only 2.00 cl Garlic; crushed x Black pepper; to taste 0.50 ts Cumin; 3.00 Scallions; chopped ...
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