Main Dish Recipes

Baked Citrus Swordfish Citrus Barbecue Sauce; * 6 Swordfish steaks; ** * See Sowest 2 for recipe. ** You can use swordfish or salmon steaks but each should be about 1-i...
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Baked Deer Meat Deer Meat -- * see note -- <MARINADE> 1 16 Oz. Can Small Whole Carrots -- or more if needed 1 16 Oz. Can Small Whole Onions -- or more if n...
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Beef Noodle Skillet 1 C. chopped onion 3 1/2 C. water 3 beef bouillon cubes 2 jars low-fat mushroom gravy -- (12 oz.) 1/4 t. thyme leaves 12 oz. noodles 1 bag frozen...
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Braised Chicken with Bacon(Clay Pot) 5 lb Chicken 4 Strips bacon 1 Onion, finely chopped 1 Clove garlic, finely chopped 1 c Chicken broth 1/2 ts Salt Freshly ground black pepper 1 Tb...
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Braised Pork Chops with Prunes and Apricots - Bon Appetit 8 Center-cut pork chops (about -1/2 inch thick), trimmed 1/3 c All purpose flour 1/4 c Vegetable oil 2 lg Onions, sliced 5 c Canned low-salt chic...
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Brithyll a Chig Moch (Trout and Bacon) Welsh 1 Rainbow Trout (1 per person) Fresh rosemary Fresh thyme Fresh parsley Fresh sage 1 Rasher of bacon (per person) A little butter Fresh rainbow t...
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Broiled Marinated Chicken Breasts Lf 2 each skinless boneless chicken breast halves 1 clove garlic -- minced 1/2 teaspoon basil 1/4 teaspoon thyme 1/4 teaspoon pepper 1/4 cup wine vi...
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Bryany County Venison 1 Cup onion, chopped 4 Tablespoons vegetable oil 3 Pounds venison, cut in 1 inch cubes 1/4 Cup All-Purpose Flour 1 1/4 Teaspoons salt 1/2 Teaspoo...
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Turkey Meatballs Ingredients10ozjelly, apple 1tablespoonvinegar 1eachegg, beaten 1/4cupbread, crumbs, fine, seasoned 2tablespoonmilk 1/4teaspoongarlic salt 1pound...
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California Easy Pita 1 pita bread 4 Slices LOUIS RICH Deli-Thin Oven Roasted Turkey -- Breast 2 Tablespoons alfalfa sprouts 2 Slices Tomato 2 Slices cucumber 1 Tables...
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Cantaloupe with Chicken Salad ----------------------------------CHICKEN---------------------------------- 2 c Cubed cooke chicken 1 1/2 c To 2 C Fresh blueberries 1 c Sliced c...
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Cheese and Rice Casserole 2 1/2 c Brown Rice, cooked 3 Green Onions (scallions), Chopped 1 c Lowfat Cottage Cheese -or- Hoop Cheese 1 ts Dried Dill 1/4 c Parmesan Cheese, ...
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Cheesy Chicken Marinara 1/4 cup olive oil 4 skinless boneless chicken breast halves -- cut into 1/2 " strip 1/2 pound mushroom -- sliced 1 medium onion -- chopped 2 garl...
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Chicken Breasts a L'Orange 3 whole chicken breasts -- halved 2/3 cup flour 1 teaspoon nutmeg 1/2 teaspoon cinnamon dash pepper dash garlic powder 3 sweet potatoes (or 2) --...
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Chicken Indienne 2 lb Chicken pieces 3 tb Fresh lemon juice 3 tb All purpose flour 1 ts Salt 1/8 ts Freshly ground pepper 3 tb Oil 1 tb Butter 1 ea Large onion, c...
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Chicken Kiev #2 (Mndg76a) 1i27 1 1/2 Butter -- cut in half : lengthwi 6 Chicken breasts -- cut in : halv : Salt and pepper 2 TB Cold water 3 Eggs -- beaten : Bread crumbs Cut b...
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Chicken Marsala II Ingredients4tablespoonbutter 4 ea chicken breast halves4eachshallots, finely chopped2poundmushrooms, sliced1/4cupdry marsala1/2cupheavy cream1tea...
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Chicken Morocco 1 cup uncooked bulghur wheat 4 chicken thighs, skinned 1/2 onion -- chopped 1 tablespoon olive oil 14 1/2 ounce can stewed tomatoes -- no salt ad...
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Chicken Okra Gumbo with Sausage 3 4 lb. chickens, cut up 1/2 c Veg. oil 2 lb Sliced okra 1/2 c Flour 1 ga Water 1 3 oz. Kosher smoked sausage 1 lb Chicken gizzards, cut up 2 Med...
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Chicken Piccata 5 Chicken breasts Pepper Flour to dredge 1/4 c Olive oil 5 Garlic cloves, sliced 1/4 c Wine, white 1/4 c Demi-glace (opt.) Lemon juice from 1 lem...
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Chicken Pot Pie# 2 4 Boneless chicken breasts 1 Can cream chicken soup 1 Can cream celery soup 1 c Swanson's chicken broth 1 Stick margarine -- melted 1 c Milk 1 Bo...
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Chili Lasagna 12 oz Pasta sheet 8 oz Mushrooms; sliced thin 1 md Sweet onion; sliced thin 1 md Red pepper; sliced thin 8 oz Fresh spinach or broccoli; c 1 oz D...
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Corn and Zucchini Au Gratin with Chipotle Peppers 2 Tbs. corn oil 1 small onion -- diced 3 cups corn kernels -- fresh or frozen 2 small zucchinis -- grated 2 canned chipotles -- minced 1 cup Mont...
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Country Vegetable Quiche 1 pie crust -- unbaked (10") 3 cups sliced fresh mushrooms 2 tablespoons butter or margarine 1 cup shredded zucchini 1 cup shredded carrot 1 larg...
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Crab Cakes with Pasilla Chili Aioli 1/2 lb Shelled cooked crab 1/2 c Mayonnaise 1/2 c Minced carrots 1/2 c Minced celery 1 1/2 ts Lemon juice Salt Pepper Cayenne 2 White bread slice...
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