Main Dish Recipes

Cauliflower Cheese Puff 2 slices bread 1 1/2 cups cauliflower -- cooked 2 teaspoons butter 2 eggs -- separated 1 cup cottage cheese, 1/2% fat 1 slice onion 3/4 teaspoon ...
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Arroz Con Pollo#2 2 tb Oil 2 lb Chicken thighs & legs 1/2 ts Paprika 1 tb Cilantro, chopped 1/2 c Onion, diced 1 Clove garlic, crushed 1 1/2 c Water 1/2 c Whit...
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Baked Fish with Almond Stuffing 5 1/2 lb Whole bass or red snapper -cleaned and washed 1/4 c Chopped onion 2 tb Butter 3 c Soft bread crumbs 1/2 c Chopped celery 1/2 c Chopped g...
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Basic Pizza Sauce 1 Can Whole tomatoes (35 Ounce can) 1 Teaspoon Basil -- Oregano, or Marjoram 1 Clove Garlic, peeled -- crushed and minced 2 Tablespoons Tomato pa...
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Bbq Chicken with Lime Bbq Sauce Hbwk07a 1 t Butter 1 c Celery - 1/4 inch dice 1 ea Med red bell pepper 1/4" dic 3 tb Soy sauce 2 tb White vinegar 1 tb Dijon mustard 1/2 ts Salt 3 ea Chk...
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Blt Burritos 3 c shredded lettuce 1 1/2 c diced fresh tomatoes 12 bacon strips -- cooked and crumbled 1/4 c mayonnaise 1/8 tsp pepper 4 flour tortillas -- war...
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Blueberry Grunt 2 pt Fresh or frozen blueberries 1/2 c Plus 2 tb sugar; divide 1/2 c Water Warm if using frozen blueber -ries 2 tb Instant tapioca 2 c All-purpos...
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Braised Turkey Drumsticks 2 lb Turkey drumsticks -- fresh or frozen 1/8 ts Poultry seasoning 1/16 ts Salt 1 ds Pepper 1 1/2 c Water Provides cooked turkey for 3 meals 1. T...
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Broccoli Quiche Or Use It Up Quiche 1/2 pound broccoli -- lightly cooked 4 whole eggs -- beaten 1 1/2 cups milk or light cream 1 cup cheese (your choice of Swiss, cheddar, etc -- gr...
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Calzoni Di Ricotta 3 1/2 cups Flour Salt 1/2 cup Shortening -- diced 2 Eggs -- beaten Lemon juice -- 1 1 cup Ricotta 1/2 cup Ham -- diced 1/2 cup Provolone -- diced...
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Cashew Chicken and Cantaloupe 1 c Chopped cooked chicken 1/4 c Chopped celery 1/4 c Seedless red grapes,halved 1/4 c Canned pineapple tidbits, -drained 3 tb Purchased tuna sal...
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Cassolette Of Langoustine 12 ea Langoustine 4 ea Scallops 2 tb Oil, olive 2 tb Butter 2 tb Shallots, finely chopped 2 ts Juice, lemon 1/4 c Vermouth, white 1 c Cream, heav...
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Cheesy Chicken Marinara 1/4 cup olive oil 4 skinless boneless chicken breast halves -- cut into 1/2 " strip 1/2 pound mushroom -- sliced 1 medium onion -- chopped 2 garl...
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Chicken Amore Ingredients4eachchicken breast halves, boneless, skinless 1pepper, to taste 1/4cupflour 1tablespoonolive oil 1eachgarlic, clove, crushed 1/2cupch...
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Chicken and Rosemary Dumplings 6 Chicken pieces -- -OR- 1 sm -Whole chicken -- skin removed 3 qt Water 1 Onion -- finely chopped 2 Celery stalks -- finely chopped 1 Carrot (mor...
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Chicken Cacciatora Ingredients1/2cupolive oil 2-1/2-3poundchicken, cut up 2eachgreen bell peppers, sliced 1eachred bell pepper, sliced 1 1/2cupmushrooms, sliced 1cu...
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Chicken Okra Gumbo with Sausage 3 4 lb. chickens, cut up 1/2 c Veg. oil 2 lb Sliced okra 1/2 c Flour 1 ga Water 1 3 oz. Kosher smoked sausage 1 lb Chicken gizzards, cut up 2 Med...
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Chicken Stir-Fry (Hl) 1 pound boneless chicken cutlets -- cut into 1-inch -- slices 1/3 cup low-sodium soy sauce 1 tablespoon grated ginger 4 teaspoons olive oil 3 clo...
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Chicken Yellow Rice 2 x Whole Chicken breasts, halve 1 T Extra-virgin olive oil Garlic clove, chopped Small Onion, chopped fine 1 c Raw Rice 3 c Water 1 pn Saffron t...
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Chickpeas Italienne 1 1/2 c Dried chick peas, soaked* 1 tb Olive oil 1 md Onion, chopped 2 ea Garlic cloves, crushed 14 oz Canned tomatoes, chopped** 1 sm Can tomato...
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Chipotle Mussels with Orange Mayonnaise 4 lb Fresh Mussels; Washed,Abt 50 3 tb Garlic; Thinly Sliced Zest Of 2 Oranges; * 4 tb Chipotle Chiles; Canned, ** 4 c Water; *** 3 tb Olive Oil ...
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Cold Spiced Shrimp 1/2 lb Medium-size raw shrimp 1 tb Minced fresh ginger 4 Whole green onions, finely -chopped 1 tb Dry sherry 1 ts Salt 1 ts Szechwan peppercorns ...
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Corn Crepes and Lobster Stack 12 Cornmeal crepes 2 c Diced cooked lobster or -shrimp (about 2 lb Lobsters or 1 pound Shrimp) 2 c Manchego cheese grated 1/2 c Toasted pine nuts...
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Crab Cakes with Dill Mayonnaise 2 c Soft breadcrumbs 8 oz Crabmeat or imitation crab 2 Eggs 1/4 c Green onions; minced 3 tb Celery; minced 1 ts Lemon juice 1/2 ts Garlic salt 1/...
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Creamy Spam Broccoli Casserole Vegetable cooking spray 1 pk Elbow macaroni (7 oz) 2 c Frozen cut broccoli, thawed -and drained 1 cn SPAM Luncheon Meat, cubed -(12 oz) 1/2 c Cho...
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