Main Dish Recipes

Noodles and Vegetables with Peanut Sauce 1 lb Spaghetti noodles 1/2 c Peanuts 2 Garlic cloves 2 tb Soy sauce or tamari 4 ts Distilled white vinegar 1 tb Sugar 1/8 ts Cayenne pepper 1/2 c...
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Okoy Shrimp-Tofu Fritters 1/2 Lb. frozen shelled shrimp (small size) 1 C. all-purpose flour 1 Tsp. baking powder 1 C. bean sprouts 1 C. water 2 Tbsp. chopped scallions 2 e...
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Olive Garden Seafood Torcello -----waldine van geffen vghc 1 lb Cod fillets 6 oz Clams; drain; chop 6 oz Langostinos or rock shrimp - 6 oz Crabmeat; pick over 6 oz Dry radiato...
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Curried Goat (Smoked) 1 Goat; around 25 pounds, -quartered --------------------------------CURRY PASTE-------------------------------- 4 md Onions; chunked 3/4 c Curry...
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Alaska Patties 105 g Canned pink Alaska salmon 25 g Cream or curd cheese 2 Spring onions - finely chopped 1/4 Red pepper -- finely chopped 200 g Strong plain fl...
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Antoine's Oysters Rockerfeller 6 tb Butter 1/2 c Bread crumbs 2 c Fresh chopped spinach -or- 2 pk (10-oz) frozen spinach 1/2 c Parsley 1/2 c Diced celery 2 tb Diced onion 1 tb ...
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Asparagus-Ham Roll-Ups 2 Pkg. frozen asparagus -- (10 oz.) 2 Tbsp. flour 1/2 Tsp. dry mustard 6 Thin Slices cooked ham 1 C. processed Cheddar cheese -- (4 oz.) grated 2...
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Baked Corn and Oysters 2 (No. 2) Cans cream style corn 1 C. cracker crumbs (saltines) 2 beaten eggs 1/2 Tsp. salt 1/2 C. milk or liquid from canned oysters 1/4 Tsp. bla...
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Beef Bar-B-Que By Helen 6 c Beef-sliced (3 lb Arm/Chuck) 4 tb Sauce-Worchestershire 1/2 c Catsup 5 tb Lemon Juice Salt & Pepper to taste 2 c Celery Mushrooms (if des...
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Beef Stifado/Cp 2 1/2 pounds Lean stewing beef 3 tablespoons Butter 1 can small onions -- (1 lb) 1 tablespoon Brown sugar 1/2 cup Dry white wine 1/2 cup Water 3 ...
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Beer Basted Hibachi Chicken w/ Fresh Herbs & Magic 1 Whole Chicken -- 2 to 3lbs. 1 Tbsp Garlic -- Freshly Minced 1 Tsp Kosher Salt 1/4 Tsp White Pepper 1/4 Tsp Cayenne Pepper 1 Tsp Paprika 1 Tsp C...
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Braised Leeks with Dill 8 Medium leeks 2 Medium onions 1 Clove garlic 1 Large tomato 2 Tsp olive oil -- *Note 1/2 Cup Nonfat Veg Chicken Broth, Low Sod -- Or Vegetable B...
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Breakfast Sausage Casserole 2 pounds bulk sausage 10 slices bread (10-12 slices with crusts cut away) soft margarine 2 cups cheddar cheese (2-3 cups grated) 8 eggs 1 quart h...
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Brithyll a Chig Moch (Trout and Bacon) 1 Rainbow trout Thyme, fresh Sage, fresh Butter; a little Rosemary, fresh Parsley, fresh 1 Bacon rasher Fresh rainbow trout - cleaned; head and t...
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Burn Your Bra Chicken Breast (A Tribute To The 70's) 4 Chicken Breast Boneless, Skinless 2 c Tomato Soup (rinse cans With 1/2 cup water) 1/4 t Cumin 1 t Hot Sauce (more if desired) 1/4 t Chili powde...
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Butternut Squash Pasta 1 sm Butternut squash 1 3/4 c All purpose flour 1 ts Hazelnut butter 1 pn Black pepper 1 pn Nutmeg 1 pn Garlic powder Preheat oven to 350F. Cut s...
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Caribou Goulash 2 lb Boneless stewing meat Marinade: 1 1/4 c Red wine 2 tb Olive oil 1 Onion; chopped 1 md Carrot; sliced thin 6 Black peppercorns 1 Bay leaf Flo...
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Chicken Liver and Spaghetti Bake 3/4 lb Hamburger 2 sm Onions, chopped 1 lg Green pepper, chopped 2 tb Vegetable oil 1 lg Can of tomatoes 6 oz Tomato paste 1 t Ground basil 1 t C...
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Chili Con Casa 1 small Onion -- minced 1 tablespoon Butter 1 cup Tomatoes -- chopped Salt And Pepper -- to taste 1 cup Jalapeno Peppers -- seeded and chopped 8 ...
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Cornish Hens and Plums On Baby Spinach ***Balsamic Viniagrette** -- recipe follows 5 each ripe red plums -- halved and pitted 2 tablespoons onion -- finely chopped 1 tablespoon balsami...
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Couscous Primavera 3 tb Vegetable oil 1 md Yellow bell pepper, chopped 1 md Zucchini, sliced 1/2 c Thinly sliced Bermuda onion 8 ea Asparagus stalks 1 c Whole wheat...
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Crab and Portabella Melt 8 Portabella Caps -- up To 10 1 Green pepper -- diced 1 pound Mayonnaise 2 ounces Dijon mustard 6 drops Worcestershire -- up to 8 15 slices Chedd...
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Deem's Chicken Casserole Butter Flavored Spray 1 lb. Chicken -- boiled or smoked, leftover Thaw and Reserve with Stock 1 pkg. ORIGINAL Uncle Ben's Long Grain and Wild Ric...
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French Toast Strata Pie 1 lb Country sausage, bulk 2 Apple; cored, pared, thinly - sliced 10 Eggs 4 c Milk 2/3 c Maple syrup 1 ts Ground nutmeg 1 Loaf Italian bread; cut...
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Guadalajara Gazpacho with Shrimp 1 lb Ripe tomatoes, seeded and Roughly chopped 2 c Spicy vegetable juice 1/2 c Chili sauce 1 1/2 tb Fresh lime juice 1/2 c Green onions, thinly S...
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