Main Dish Recipes

Arroz Amarillo Con Camarones-Yellow Rice & S 1/2 c Olive oil 1 sm Onion -- chopped 1 sm Green pepper -- chopped 1 Garlic clove -- minced 1 Parsley sprig 1 lg Ripe tomato - peeled, seeded &am...
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Baked Whitefish 8 7 oz. skinless boneless cod fillets or other white fish 1/2 cup flour 4 cups mayonnaise lemon pepper dry parsley flakes 1 cup water Lightly was...
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Bar-B-Q Ribs 1 slab pork ribs -- 3 1/2 lbs or less 2 tablespoons Head Country Seasoning Head Country Bar-B-Q Sauce Trim excess fat from meat including the fla...
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Basic Irish Sausages/ From Irish Traditional Food 1 1/2 pounds Lean pork 8 ounces Pork fat -- without gristle 1/2 teaspoon Ground allspice 1 teaspoon Salt Fresh-ground pepper Pinch dried sage or ...
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Bavarian Pot Roast Ingredients3-4poundbeef, arm, pot roast 1teaspoonvegetable oil 1teaspoonsalt 1/8teaspoonpepper 1/2teaspoonginger, ground 3eachcloves, whole 4each...
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Bayerischer Mit Spargel (Barvarian Veal with A 2 lb Veal; Cubed 2 T Vegetable Oil 1 Onion; Large, Chopped 1 c Carrots; Chopped 1 T Parsley; Chopped 1/4 c Lemon Juice; Fresh 2 c Beef Broth 3 T ...
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Brigitte Sealing's Sausage Pasta Supper 3 tb Margarine 1/4 c Chopped onions 1/2 lb Sliced mushrooms 1 lb Turkey sausage, cut in bite .size pieces 1/4 c Parmesan cheese 1/4 c Chopped pep...
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Cheese and Rice Casserole 2 1/2 c Brown Rice, cooked 3 Green Onions (scallions), Chopped 1 c Lowfat Cottage Cheese -or- Hoop Cheese 1 ts Dried Dill 1/4 c Parmesan Cheese, ...
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Chicken Maque Choux 18 ea Young tender corn 1 ea Large spring chicken 1 ea Large onion, finely chopped 1/2 ea Bell pepper, chopped 1 ea Large tomato, small pieces 1 ...
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Chicken Rosemary 2 1/2 lb Chicken 1/2 c Flour 1 ts Salt 2 ts Rosemary, crushed 1/8 ts Pepper 1 pt Salad oil Chicken breasts, drums or wings are fine to use. Mix f...
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Chicken with Capers 4 Skinless Boneless Chicken Breast Halves 1 Small onion 1 Clove garlic -- Small Clove 1 Tsp vegetable oil -- *Note 1/3 Cup Nonfat Vegetarian Brot...
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Corn-Noodle Casserole 1 package Curly noodles (12 oz) Margarine stick 2 cans Cream style corn 1/4 cup Sugar 1 pound American cheese -- shredded Cook and drain noodles....
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Countdown Casserole 8 Oz Pasteurized Process Cheese Spread 3/4 C Milk 2 C Cubed Cooked Roast Beef 16 Oz Frozen Vegetable Combination -- * see note 4 C Frozen Hash Br...
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Family Favorite Chicken and Stuffing Bake 6 oz Instant chicken flavored -stuffing mix 1/2 c Each chopped carrot, celery -and onion (optional) 10 1/4 oz Campbell's Cream of -Mushroom Soup ...
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Forbidden City Chicken 3/4 cup Soy Sauce 2 tablespoons Butter -- Melted 1 tablespoon Curry Powder 1 teaspoon Cinnamon 1 teaspoon Ginger -- Ground 1 Garlic Clove -- Crus...
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General Tso's Chicken (Real Thing) 1/2 c Cornstarch 3 lb chicken* 1/4 c Water 1/4 c Dark Soy Sauce 1 1/2 tsp Minced Ginger 1 tsp White Pepper 1 1/2 tsp Minced Garlic 1 Egg 1/2 c Da...
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General Tso's Chicken 2 -----------------------------MYRA SABLE HNKV12A----------------------------- 1 lb Chicken breasts -boneless, skinless, - cut into 1" pieces 3 tb ...
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Grouper Saor 4 ounces virgin olive oil 6 large onions -- sliced 1 pinch salt -- to taste 1 pinch black pepper -- to taste 4 ounces golden seedless raisins -- ...
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Harvest-Time Meatballs 1 x Recipe Basic Meatballs 2 T Margarine Or Butter 1/8 t Instant Minced Garlic OR -1 fresh clove of garlic, -minced, OR 1/8 t of -garlic powder 1...
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Horseradish Beef Sandwiches 2 tb Purchased creamy horseradish -sauce 4 Slices pumpernickel or rye -bread 6 oz Thinly sliced cooked roast -beef (from deli) 1/2 c Drained slic...
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Indian Simmered Chicken in A Crock-Pot Ingredients3poundchicken, cut-up 1eachonion, sliced thick 3tablespooncurry powder 1eachpeas, frozen, small package 1cuprice, long-grainDirections...
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Italian Chicken Dinner 1 sm Cabbage; cut into wedges 1 md Onion; sliced, seperated -into rings 4 oz Mushrooms; canned, drained 2 tb Tapioca; quick-cooking 3 lb Chicken;...
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Jambalaya One-Pot Meal 2 tablespoons olive oil 2 cloves garlic -- minced 1/2 cup chopped onion 1 stalk celery -- sliced 1 medium green bell pepper, seeded -- cut into s...
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Jessica's Apricot Chicken 2 chickens -- cut up flour beaten egg matzo meal 1 jar apricot jam 1 1/2 cups duck sauce -- or more jam 1/2 cup ketchup 4 tablespoons brown sugar...
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Maple Flavored Smoked Turkey -----------------------------------BRINE----------------------------------- 1/2 c Salt 1/3 c Sugar brown 1/2 ts Maple flavoring 1 ts Onion powder...
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