Main Dish Recipes

Alsatian Onion Pie 2 tb Oil (he recommends corn) 3 lg Onions; finely diced 1 c Soy milk 1/3 c Firm tofu; crushed by hand 1 1/2 ts Sea salt 1/4 ts Black pepper 1/8 t...
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Baked Chicken Parmesan 5 tb Melted unsalted butter 1 tb Dry mustard or Dijon mustard 3/4 c Dried bread crumbs 1/2 c Fresh grated Parmesan cheese 2 tb Chopped fresh pars...
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Baked Salmon with Herb Sauce 1 1/2 lb Salmon fillet 1 T Butter 1 Salt and pepper 1/2 c Mayonaise 1 T Parsley 1/2 t Dill 1 Lemon wedges 1 Greens of onion, fine chop Cut fillet...
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Barbecued Pig's Feet 8 fresh pig's feet -- split in half -- lengthwise 2 quarts water 2 cups white vinegar 2 large onion -- coarsely chopped 2 green bell pepper -- co...
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Barbecued Shrimp Brushed with Creole Butter 1 1/2 pounds large shrimp -- shells on 8 cloves garlic 4 shallots 1/4 cup fresh oregano leaves -- chopped 2 tablespoons fresh thyme leaves 1/2 po...
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Blue Cabbage Rolls 12 lg Steamed cabbage leaves 1 c AM Blue Cornmeal 1/2 c Chopped green onions 1/2 c Whole corn 1/4 ts Powdered garlic 1/4 ts Thyme 1/4 ts Oregano ...
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Caribou Goulash 2 lb Boneless stewing meat Marinade: 1 1/4 c Red wine 2 tb Olive oil 1 Onion; chopped 1 md Carrot; sliced thin 6 Black peppercorns 1 Bay leaf Flo...
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Cheese and Rice Casserole 2 1/2 c Brown Rice, cooked 3 Green Onions (scallions), Chopped 1 c Lowfat Cottage Cheese -or- Hoop Cheese 1 ts Dried Dill 1/4 c Parmesan Cheese, ...
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Cheese Pasties 3 c Unbleached white flour 1 ts Salt 1 c Water 3 tb Ice water 2 Celery stalks, diced -(about 1 c) 1 sm Turnip, diced (about 3/4c) 1 Leek, washed ...
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Chicken and Rice Stirfry 1 lb Skinless boneless chicken Breast -- cubed 2 Stalks celery -- diced 1 lg Carrot -- diced 1 lg Onion -- cut in quarters 1 t Chicken bouillon -...
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Chicken Divan 2 pk Frozen chopped broccoli 10oz 2 c Cubed cooked chicken -4 brst 2 cn Cream of chicken soup 1 c Mayonaise 1 t Lemon juice 1 t Cooking sherry (o...
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Chicken Marsala II Ingredients4tablespoonbutter 4 ea chicken breast halves4eachshallots, finely chopped2poundmushrooms, sliced1/4cupdry marsala1/2cupheavy cream1tea...
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Chicken Okra Gumbo with Sausage 3 4 lb. chickens, cut up 1/2 c Veg. oil 2 lb Sliced okra 1/2 c Flour 1 ga Water 1 3 oz. Kosher smoked sausage 1 lb Chicken gizzards, cut up 2 Med...
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Citrus Barbecued Ribs 6 pounds spareribs Sauce: 1/3 cup fresh lemon juice 3/4 cup fresh orange juice 1/3 cup ketchup or chili sauce 1/4 teaspoon chili powder (only if ...
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Cornish Hens and Plums On Baby Spinach ***Balsamic Viniagrette** -- recipe follows 5 each ripe red plums -- halved and pitted 2 tablespoons onion -- finely chopped 1 tablespoon balsami...
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Creole Steak Strips (Crockpot) Ingredients1 1/2poundround steak, boneless 1salt and pepper 1eachonion, chopped 1cupcelery, sliced 1cupseasoned tomato juice 2teaspoonworcestersh...
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Crispy Chicken Tenders 1 c All-purpose flour 1 ts Poultry seasoning 2/3 ts Paprika 1 ts Onion powder 1/2 ts Garlic powder 1/4 ts Salt ds Pepper 1 Egg 1 ts Milk 3/4 lb C...
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Crunchy Turkey Sandwich Melts 2 Cups chopped cooked turkey 1/2 Cup KRAFT Natural Shredded Cheddar Cheese 1/3 Cup KRAFT Mayo Light Mayonnaise 2 Tablespoons finely chopped onion...
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Fiddlehead and Ham Casserole 4 tb Butter 4 tb Flour 2 c Milk 1/2 ts Salt 1 tb Parsley, chopped 1 t Chives, chopped 1 1/2 c Ham, cooked and diced 3 c Fiddlehead Ferns, cooked ...
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Finnish Onion Pie (Sipulipiirakka) 1 Package active dry yeast 3/4 c Water (105 to 116 degrees F) 1/2 ts Salt 1 1/2 c All purpose flour 1 1/2 lb Sweet onions 1/4 lb Diced smoked ham...
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Fish and Potato Platter 8 oz Plain non-fat yogurt 1/4 c Chopped fresh dill 2 tb Rice vinegar 2 tb Chopped chives 1/2 ts Salt 1/2 ts Pepper 3/4 lb Small red potatoes, sli...
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Forbidden City Chicken 3/4 cup Soy Sauce 2 tablespoons Butter -- Melted 1 tablespoon Curry Powder 1 teaspoon Cinnamon 1 teaspoon Ginger -- Ground 1 Garlic Clove -- Crus...
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General Tso's Chicken (Real Thing) 1/2 c Cornstarch 3 lb chicken* 1/4 c Water 1/4 c Dark Soy Sauce 1 1/2 tsp Minced Ginger 1 tsp White Pepper 1 1/2 tsp Minced Garlic 1 Egg 1/2 c Da...
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Ham Dijon w/Pasta 1 1/2 c Whipping cream 1/3 c Dijon style mustard 1 lb Diced Smoked Ham 3 c Chopped broccoli, cooked 1 cn Mushrooms, scliced,4 oz size 1/4 ts Whit...
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Hawaiian Chicken Salad 3 Whole chicken breasts - skinned and boned 1 1/2 c Sour cream 1/2 c Chutney, finely chopped 1 ts Curry powder (more to taste) 1/4 ts Ground ging...
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