Main Dish Recipes

Curried Chicken #1 6 Green thai chiles; stemmed & 2 ts Coriander seeds 1 pn Fresh ginger; 1 inch, sliced 1 ts Toasted rice* 1 tb Toasted coconut 2 ts Ground cum...
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Anise Chicken 2 c Chicken broth 4 ts Worcestershire sauce 1 ts Anise seeds 1 ts Chinese 5 spice powder 1 c Uncooked rice 1/2 lb Chicken tenders 1/2 tb Sesame o...
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Applesaucy Chicken 2.00 tb Vegetable oil 1.00 md Onion, finely chopped (about -3/4 cup) 1.00 c Unsweetened applesauce 1.00 c Ketchup 0.25 c Cider vinegar 2.00 tb Li...
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Artichoke Rice Salad 3 c Hot cooked rice 12 oz Marinated artichoke hearts -- drained, and -- coarsely chopped, -- reserving liquid 4 oz Sliced fresh mushrooms 1/2 c S...
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Baked Chicken Legs 4 Chickenlegs with thighs and Backs. 4 tb Oliveoil 4 Garlic Cloves,peeled,halved 2 Bayleafs Estragon, to taste Thyme, Sage to taste 4 pn Saffron ...
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Baked Crab Potatoes -JUDI M. PHELPS 2 c Crabmeat 4 lg Baking potatoes 4 T Butter 1/2 c Onion; chopped 1/2 c Mushrooms; sliced Ground pepper to taste 1 c Dry vermouth...
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Baked Salmon Packets 4 Salmon filets 4 ts Butter 8 Thyme sprigs, fresh 8 Parsley sprigs, fresh 4 Garlic cloves, minced 4 tb White wine, dry 1/2 ts Salt 1/2 ts Black p...
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Bavarian Pot Roast Ingredients3-4poundbeef, arm, pot roast 1teaspoonvegetable oil 1teaspoonsalt 1/8teaspoonpepper 1/2teaspoonginger, ground 3eachcloves, whole 4each...
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Best Beef Pot Roast Ingredients4poundbeef, chuck, or blade roast 1eachonion, chopped 1teaspoonsalt 1teaspoonpepper 3/4cupwaterDirections:Brown roast. Place in crockp...
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Best Ever Low-Fat Baked Chicken Ingredients4eachchicken breasts, skinless, boneless 1/2cupbread crumbs 1/4cupparmesan cheese, fat free 1teaspoonrosemary 1teaspoonbasil 1/2teaspo...
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Blackened Chicken Breast 1/2 Tsp Paprika 1/8 Tsp Salt 1/4 Tsp Ground Red Pepper 1/4 Tsp Ground Cumin 1/4 Tsp Ground Thyme 1/8 Tsp Ground White Pepper 1/8 Tsp Onion Powder...
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Caribou Goulash 2 lb Boneless stewing meat Marinade: 1 1/4 c Red wine 2 tb Olive oil 1 Onion; chopped 1 md Carrot; sliced thin 6 Black peppercorns 1 Bay leaf Flo...
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Cheese and Rice Casserole 2 1/2 c Brown Rice, cooked 3 Green Onions (scallions), Chopped 1 c Lowfat Cottage Cheese -or- Hoop Cheese 1 ts Dried Dill 1/4 c Parmesan Cheese, ...
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Cheese Bread Pizzas Cheese bread Kitchen kettle chili sauce Grated sharp cheddar cheese 1. Slice cheese bread 1/2 inch thick. Cut slices in half crosswise. 2. Spread...
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Cheese Pasties 3 c Unbleached white flour 1 ts Salt 1 c Water 3 tb Ice water 2 Celery stalks, diced -(about 1 c) 1 sm Turnip, diced (about 3/4c) 1 Leek, washed ...
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Chicken Breast with Lemon And Capers Ingredients1/4cupflour 1/4teaspoonblack pepper 1/2teaspoonpaprika 2eachchicken breasts, halved, skinned, boned, pounded to 1/4 inch thickness 5te...
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Chicken Granville 2 Pkg. Artichokes 10 Chicken Cutlets -- boneless & skinned 3 Tbls. Oil 2 Cups Cream Of Chicken Soup 1 Cup Mayonnaise 1 Tsp Lemon Juice 1/2 Cu...
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Chicken Pasta Hot Dish 1/2 lb Spiral noodles 1/4 c Butter/margarine 3 tb All purpose flour 1 1/2 ts Salt 3 c Milk 3 c Shredded cheddar cheese 2 c Diced cooked chicken/t...
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Chicken with Mustard and Wine Sauce 1 ea Frying chicken 2 tb Oil, preferably peanut 2 ea Large garlic cloves sliced 2 tb Chopped shallots 1/2 c Dry white wine 1 c Leeks, sliced into...
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Chilled Pappa Al Pomodoro with Crab Meat Crostini 2 1/2 pounds overripe tomatoes -- cores removed 1 1/2 cups day old bread -- torn up 1/4 cup fresh basil leaves 1 tablespoon fresh thyme leaves --...
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Crockpot Neapolitan Chicken Ingredients6poundchicken pieces 1eachonion, chopped 6eachpotatoes, chopped 1 inch cubes 2eachgreen peppers, chopped in strips 1/3cupparsley, fres...
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Fish and Potato Platter 8 oz Plain non-fat yogurt 1/4 c Chopped fresh dill 2 tb Rice vinegar 2 tb Chopped chives 1/2 ts Salt 1/2 ts Pepper 3/4 lb Small red potatoes, sli...
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French Fry Pizza Pie 1 lb Frozen shoestring potatoes (French fried), about 5 cups 1 c Prepared pizza sauce -OR- spaghetti sauce 1 ts Dried oregano leaves -- crumbled ...
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Fried Eggplant and Ground Pork 225 g ground pork 2 c eggplant -- cut 1/2 inch : thick 1 ts minced garlic 1 TB chiles -- shredded 1 ts soybean condiment -- * see : note 1 TB fis...
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General Tso's Chicken 2 -----------------------------MYRA SABLE HNKV12A----------------------------- 1 lb Chicken breasts -boneless, skinless, - cut into 1" pieces 3 tb ...
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